Health

Here’s How Worried You Should Be About This Toxic Chemical in Your Sports Bra, According...
Here’s How Worried You Should Be About This Toxic Chemical in Your Sports Bra, According...
By Corey Whelan
Why Jumping Rope Is the Ideal Post-Menopausal Workout for Your Bones, According to an Exercise...
Why Jumping Rope Is the Ideal Post-Menopausal Workout for Your Bones, According to an Exercise...
By Rebecca Norris
4 Things To Consider If You’re Thinking About Freezing Your Eggs
4 Things To Consider If You’re Thinking About Freezing Your Eggs
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Cloth Diapers and the Environment: Are They Really More Eco-Friendly?
Cloth Diapers and the Environment: Are They Really More Eco-Friendly?
By Rebecca Norris
Follow This One Sage Piece of Advice To Fuel Your Runs (and Your Life)
Follow This One Sage Piece of Advice To Fuel Your Runs (and Your Life)
By Rachel Kraus
If You Use Dry Shampoo, Check the Label, STAT—It Might Have Been Recalled
If You Use Dry Shampoo, Check the Label, STAT—It Might Have Been Recalled
By Kara Jillian Brown
I Drank Booze at Concerts for 15 Years—Here’s What Happened When I Attended a Summer’s...
I Drank Booze at Concerts for 15 Years—Here’s What Happened When I Attended a Summer’s...
By Hilary Sheinbaum
7 Tweaks You Can Make to Your Workout Routine To Boost Your Immunity, According to...
7 Tweaks You Can Make to Your Workout Routine To Boost Your Immunity, According to...
By Amber Sayer
These 2 Super Simple Hip Mobility Tests Will Tell You a Lot About Your Lower...
These 2 Super Simple Hip Mobility Tests Will Tell You a Lot About Your Lower...
By Rachel Kraus
13 Scary Movies You *Definitely* Don't Want To Watch This Week if You’re Susceptible to...
13 Scary Movies You *Definitely* Don't Want To Watch This Week if You’re Susceptible to...
By Allison Tsai
The FDA's New Proposed Definition of 'Healthy' Is a Positive, but Pretending the Term Can...
The FDA's New Proposed Definition of 'Healthy' Is a Positive, but Pretending the Term Can...
By Alondra Segoviano
The Best Non-Alcoholic Drinks To Sip During Pregnancy, According to a Nutritionist
The Best Non-Alcoholic Drinks To Sip During Pregnancy, According to a Nutritionist
By Rebecca Norris
'I'm an Alvin Ailey Dancer, and These Are My Go-To Moves to Strengthen Weak Ankles...
'I'm an Alvin Ailey Dancer, and These Are My Go-To Moves to Strengthen Weak Ankles...
By Lauren Wingenroth
What It Means To Get Your Period Around the New Moon, AKA Having a White...
What It Means To Get Your Period Around the New Moon, AKA Having a White...
By Jessica Estrada
If Acid Reflux Keeps Interrupting Your Yoga Practice, Try These 4 Tips Before Hitting the...
If Acid Reflux Keeps Interrupting Your Yoga Practice, Try These 4 Tips Before Hitting the...
By Ashley Broadwater
Here's Why Rocking Back and Forth To Poop Actually Works, According to Pelvic Floor Therapists
Here's Why Rocking Back and Forth To Poop Actually Works, According to Pelvic Floor Therapists
By Han Schneider
Travis Barker on His New CBD-Infused Skin-Care Line, Meditation, and What Product He Loves Now...
Travis Barker on His New CBD-Infused Skin-Care Line, Meditation, and What Product He Loves Now...
By Samantha Leal
How Submerging Your Face in a Bowl of Ice Water Helps Calm Anxiety in Seconds
How Submerging Your Face in a Bowl of Ice Water Helps Calm Anxiety in Seconds
By Jessica Estrada
I've Got a Heavy Flow, and I Swear By This Period Underwear for Leak-Free Nights
I've Got a Heavy Flow, and I Swear By This Period Underwear for Leak-Free Nights
By Kayla Hui
What Being Really Good at Holding Your Breath Might Mean for Your Overall Health
What Being Really Good at Holding Your Breath Might Mean for Your Overall Health
By Kells McPhillips
Dentists Say Soft Toothbrushes Are Gentler on Gums and Enamel—Here 12 of the Best To...
Dentists Say Soft Toothbrushes Are Gentler on Gums and Enamel—Here 12 of the Best To...
By Jenn Sinrich
‘I’ve Been a Pharmacist for 35 Years, Here Are 5 Medication Rules I Always Encourage...
‘I’ve Been a Pharmacist for 35 Years, Here Are 5 Medication Rules I Always Encourage...
By Han Schneider
The 2-Minute Mobility Routine You Can (and Should) Do Right at Your Desk To Avoid...
The 2-Minute Mobility Routine You Can (and Should) Do Right at Your Desk To Avoid...
By Amber Sayer
Are You an ‘Active Couch Potato?’ Here’s How To Tell, and Why It Really Matters...
Are You an ‘Active Couch Potato?’ Here’s How To Tell, and Why It Really Matters...
By Kells McPhillips
Why Variations Are the Key to an Inclusive Yoga Practice
Why Variations Are the Key to an Inclusive Yoga Practice
By Rachel Kraus
5 Fire Safety Tips To Practice This Fall, From a Firefighter and Fire Safety Expert
5 Fire Safety Tips To Practice This Fall, From a Firefighter and Fire Safety Expert
By Han Schneider
I Tried the First Hot Sauce Formulated for Coffee, and It Gave My Morning Brew...
I Tried the First Hot Sauce Formulated for Coffee, and It Gave My Morning Brew...
By Maki Yazawa
5 Mood-Boosting Tips for Your Morning Routine if You Get the Winter Blues
5 Mood-Boosting Tips for Your Morning Routine if You Get the Winter Blues
By Han Schneider
The Sudden Urge To Poop After Leaving the House Is Rooted in Science, According to...
The Sudden Urge To Poop After Leaving the House Is Rooted in Science, According to...
By Han Schneider
Dietitians Disclose What They Think Are the Worst Lies Diet Culture Has Tried To Sell...
Dietitians Disclose What They Think Are the Worst Lies Diet Culture Has Tried To Sell...
By Alondra Segoviano
'I'm a Massage Therapist, and To Minimize Muscle Tension, These Are 4 Things I Never...
'I'm a Massage Therapist, and To Minimize Muscle Tension, These Are 4 Things I Never...
By Jessica Estrada
What It Actually Means When Your Eyes Are ‘Tired,’ According to an Ophthalmologist and Optician
What It Actually Means When Your Eyes Are ‘Tired,’ According to an Ophthalmologist and Optician
By Erica Sloan
How To Use a Tennis Ball To Relieve Back Pain and Help You Sleep, According...
How To Use a Tennis Ball To Relieve Back Pain and Help You Sleep, According...
By Jessica Estrada
Your Eczema May Be Worse the Week Before Your Period—A Derm Explains Why
Your Eczema May Be Worse the Week Before Your Period—A Derm Explains Why
By Kara Jillian Brown
Rates of Postpartum Anxiety Are Rising. A New Study Suggests Strength Training Might Help
Rates of Postpartum Anxiety Are Rising. A New Study Suggests Strength Training Might Help
By Kells McPhillips
Should You Be Washing Your Face or Brushing Your Teeth First? A Dentist and a...
Should You Be Washing Your Face or Brushing Your Teeth First? A Dentist and a...
By Kara Jillian Brown
These 8 Scenic Hiking Destinations Showcase Everything Autumn Has To Offer
These 8 Scenic Hiking Destinations Showcase Everything Autumn Has To Offer
By Lauren Dana
Have Chest Muscle Tightness? These Moves Will Offer You Instant Relief
Have Chest Muscle Tightness? These Moves Will Offer You Instant Relief
By Ashley Broadwater
Why We Should Think About Running Shoes the Same Way We Think About Bras
Why We Should Think About Running Shoes the Same Way We Think About Bras
By Rachel Kraus
5 Daily Habits That Personal Trainers Say Can Help You Stay Healthy and Active
5 Daily Habits That Personal Trainers Say Can Help You Stay Healthy and Active
By Adam Meyer
These Electric Brushes and Flossers Brighten Your Teeth Better and Faster—And They’re on Sale for...
These Electric Brushes and Flossers Brighten Your Teeth Better and Faster—And They’re on Sale for...
By Amelia McBride
Your Manual Toothbrush Can’t Keep Up With the Smartest Smart Toothbrush and Its 4.8K 5-Star...
Your Manual Toothbrush Can’t Keep Up With the Smartest Smart Toothbrush and Its 4.8K 5-Star...
By Amelia McBride
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have...
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have...
By Michele Ross
Former Bachelor Clayton Echard Opens Up About Body Dysmorphic Disorder—And the Misconceptions That Kept Him...
Former Bachelor Clayton Echard Opens Up About Body Dysmorphic Disorder—And the Misconceptions That Kept Him...
By Erica Sloan
How To Quickly Slow Your Heart Rate Whenever Your Ticker Is Racing, According to Cardiologists
How To Quickly Slow Your Heart Rate Whenever Your Ticker Is Racing, According to Cardiologists
By Erica Sloan
This Particular Body Posture Speeds up Your Absorption of Pills—But Here Are the Only Times...
This Particular Body Posture Speeds up Your Absorption of Pills—But Here Are the Only Times...
By Jordan Galloway
Western Boots Are Always in Style—Say 'Howdy' to 8 Pairs That Are *Actually* Good for...
Western Boots Are Always in Style—Say 'Howdy' to 8 Pairs That Are *Actually* Good for...
By Rebecca Norris
I Tried Nearly Every Postpartum Workout Program I Could Find Online, and These Are the...
I Tried Nearly Every Postpartum Workout Program I Could Find Online, and These Are the...
By Jennifer Heimlich
How Curtido, a Fiber-Packed Fermented Slaw, Can Help Balance Your Gut Microbiome
How Curtido, a Fiber-Packed Fermented Slaw, Can Help Balance Your Gut Microbiome
By Maki Yazawa
What It Means if Your Period Falls Around the Full Moon, AKA a Red Moon...
What It Means if Your Period Falls Around the Full Moon, AKA a Red Moon...
By Kells McPhillips
So, Um, How Do You Actually Find Your Pelvic Floor Muscles?
So, Um, How Do You Actually Find Your Pelvic Floor Muscles?
By Rebecca Norris
Why This Sports Medicine Doc Says You Shouldn’t Take Anti-Inflammatories Before Working Out
Why This Sports Medicine Doc Says You Shouldn’t Take Anti-Inflammatories Before Working Out
By Jordan Galloway
3 Fermented Korean Condiments With Massive Gut Health Benefits (and How an RD Loves To...
3 Fermented Korean Condiments With Massive Gut Health Benefits (and How an RD Loves To...
By Michele Ross
The Fitness Foremothers You Need To Know About
The Fitness Foremothers You Need To Know About
By Rachel Kraus
You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles
You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles
By Michele Ross
Sex Experts Say Blue Balls (or Blue Vulva) Might Be the Secret To Deeper Satisfaction
Sex Experts Say Blue Balls (or Blue Vulva) Might Be the Secret To Deeper Satisfaction
By Gabrielle Kassel
After Burning Out as a Trainer, I’ve Found That *This* Is What Sustainable Fitness Looks...
After Burning Out as a Trainer, I’ve Found That *This* Is What Sustainable Fitness Looks...
By Vanessa Bartlett
What a ‘Normal’ Pee Pattern Looks Like, According to a Urologist
What a ‘Normal’ Pee Pattern Looks Like, According to a Urologist
By Kells McPhillips
These Are the Only Water Bottles You Should Take With You to the Gym
These Are the Only Water Bottles You Should Take With You to the Gym
By Kayla Hui
What It Really Means To 'Sleep Like a Baby,' According to Doctors—And, Crucially, How To...
What It Really Means To 'Sleep Like a Baby,' According to Doctors—And, Crucially, How To...
By Korin Miller
The 8 Things That Actually Helped Me Get Some Sleep With a Newborn
The 8 Things That Actually Helped Me Get Some Sleep With a Newborn
By Jennifer Heimlich
5 Legitimately Helpful Ways To Support Parents With a Baby in the NICU
5 Legitimately Helpful Ways To Support Parents With a Baby in the NICU
By Erica Sloan
'I Hiked the Pacific Crest Trail, the Longest Hiking Trail in the U.S. at 2,653...
'I Hiked the Pacific Crest Trail, the Longest Hiking Trail in the U.S. at 2,653...
By Kells McPhillips
You’ll Want To Spread This Anti-Inflammatory Instant Pot Apple Butter on Just About Everything
You’ll Want To Spread This Anti-Inflammatory Instant Pot Apple Butter on Just About Everything
By Maki Yazawa
Idaho Universities Will Stop Referring Students for Birth Control in Wake of Near-Total Ban on...
Idaho Universities Will Stop Referring Students for Birth Control in Wake of Near-Total Ban on...
By Kells McPhillips
These Are the 6 Best Strengthening Exercises for Carpal Tunnel Syndrome
These Are the 6 Best Strengthening Exercises for Carpal Tunnel Syndrome
By Amber Sayer
Hooked on Wellness: Is Our Obsession With Health Becoming Unhealthy?
Hooked on Wellness: Is Our Obsession With Health Becoming Unhealthy?
By Amelia McBride
‘I’m a Gastroenterologist, and This Is the Best (and Worst) Sleep Position for Smooth Digestion’
‘I’m a Gastroenterologist, and This Is the Best (and Worst) Sleep Position for Smooth Digestion’
By Michele Ross
Try This Gastroenterologist-Approved Trick for Getting the Most Benefit Out of Your Probiotic
Try This Gastroenterologist-Approved Trick for Getting the Most Benefit Out of Your Probiotic
Paid Content
L-Arginine Boosts Circulation and Helps Your Body Build Protein—These Are the Top 5 Food Sources
L-Arginine Boosts Circulation and Helps Your Body Build Protein—These Are the Top 5 Food Sources
By Michele Ross
'I’m a Hand and Wrist Surgeon, and These Are the Carpal Tunnel Braces I Recommend...
'I’m a Hand and Wrist Surgeon, and These Are the Carpal Tunnel Braces I Recommend...
By Kayla Hui
For Better or Worse, the Fitness Industry Is Paying Attention to Pregnant People More Than...
For Better or Worse, the Fitness Industry Is Paying Attention to Pregnant People More Than...
By Rachel Kraus
Joe Jonas's Morning Rituals Are All About Supporting His Mental Health
Joe Jonas's Morning Rituals Are All About Supporting His Mental Health
By Kayla Hui
What Your Score on the 'Functional Movement Screen' Test Actually Tells You About Your Fitness
What Your Score on the 'Functional Movement Screen' Test Actually Tells You About Your Fitness
By Rajpal Brar
Too Many People Don’t Know About Postpartum Doulas. Here's Why That Needs to Change
Too Many People Don’t Know About Postpartum Doulas. Here's Why That Needs to Change
By Han Schneider
5 Foot Exercises To Do On Your Next Flight To Avoid Swelling
5 Foot Exercises To Do On Your Next Flight To Avoid Swelling
By Jessica Estrada
Chris Evans on How He Meditates, Being an Introvert, and How His Dog Helped Him...
Chris Evans on How He Meditates, Being an Introvert, and How His Dog Helped Him...
By Samantha Leal
These Easy Stretches Can Help You Find Relief from Carpal Tunnel Syndrome
These Easy Stretches Can Help You Find Relief from Carpal Tunnel Syndrome
By Amber Sayer
How To Stay Mentally Sharp As You Age, According to a Psychiatrist and a Neurologist
How To Stay Mentally Sharp As You Age, According to a Psychiatrist and a Neurologist
By Emily Laurence
Millions of People Wear a Mouth Guard Every Night To Protect Their Teeth—Here's How To...
Millions of People Wear a Mouth Guard Every Night To Protect Their Teeth—Here's How To...
By Rebecca Norris
Frida Mom Just Launched a Line of Under-$15 Body-Care Products for Your Pre- and Postnatal...
Frida Mom Just Launched a Line of Under-$15 Body-Care Products for Your Pre- and Postnatal...
By Kara Jillian Brown
These Scientists Developed a 'Longevity Calculator'—Here's What You'll Learn From It
These Scientists Developed a 'Longevity Calculator'—Here's What You'll Learn From It
By Erin Bunch
What a ‘Normal’ Poop Pattern Looks Like, According to Gut Health Experts
What a ‘Normal’ Poop Pattern Looks Like, According to Gut Health Experts
By Amelia McBride
I Tried Cooking With Koji, and the Impact It Had on My Digestion and the...
I Tried Cooking With Koji, and the Impact It Had on My Digestion and the...
By Maki Yazawa
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