Health

'I’m an Anal Surgeon, and This Is Why You Should Grab a Hand Mirror and...
'I’m an Anal Surgeon, and This Is Why You Should Grab a Hand Mirror and...
By Zoe Weiner
'I Got the Red Carpet Facial by Joanna Vargas, and Here’s Her Top Tip for...
'I Got the Red Carpet Facial by Joanna Vargas, and Here’s Her Top Tip for...
By Jihan Basyah
What You Need To Know About Access to Contraception in a Post-Roe America
What You Need To Know About Access to Contraception in a Post-Roe America
By Erica Sloan
The 6 Golden Rules of Eating for Longevity, According to the Longest-Living People on Earth
The 6 Golden Rules of Eating for Longevity, According to the Longest-Living People on Earth
By Allie Flinn
Why You’re More Likely To Get Diarrhea in the Summertime—And How To Prevent It From...
Why You’re More Likely To Get Diarrhea in the Summertime—And How To Prevent It From...
By Han Schneider
Cheap (or Free) Plan B Options: Easy Ways To Access the Morning-After Pill
Cheap (or Free) Plan B Options: Easy Ways To Access the Morning-After Pill
By Brenna Holland
I Took Morning Walks for a Month and They’ve Changed My Relationship to Coffee and...
I Took Morning Walks for a Month and They’ve Changed My Relationship to Coffee and...
By Han Schneider
Under the Weather? These Are the 9 Types of Tea That Can Help Soothe Your...
Under the Weather? These Are the 9 Types of Tea That Can Help Soothe Your...
By Han Schneider
5 Things That Actually Work To Control Mosquitos, According to an Entomologist
5 Things That Actually Work To Control Mosquitos, According to an Entomologist
By Allie Flinn
The Surprising Way Strengthening Your Pelvic Floor Can Help Your Workouts—And Everyday Movements
The Surprising Way Strengthening Your Pelvic Floor Can Help Your Workouts—And Everyday Movements
By Kate Hull
The Best (and Worst) Sleeping Positions for Heartburn, According to Gastroenterologists
The Best (and Worst) Sleeping Positions for Heartburn, According to Gastroenterologists
By Korin Miller
An OB/GYN Shares How To Stop Vaginal Chafing in Its Tracks
An OB/GYN Shares How To Stop Vaginal Chafing in Its Tracks
By Han Schneider
No Equipment? No Problem. Work Your Upper Body and Core in This 14-Minute, Weight-Optional Workout
No Equipment? No Problem. Work Your Upper Body and Core in This 14-Minute, Weight-Optional Workout
By Han Schneider
Having Sex Issues? You Can Now Get Medical Care From the Comfort of Your Home
Having Sex Issues? You Can Now Get Medical Care From the Comfort of Your Home
By Erica Sloan
‘I’m a Gynecologist, and Here’s What You Need To Know Before You Consider Using a...
‘I’m a Gynecologist, and Here’s What You Need To Know Before You Consider Using a...
By Han Schneider
5 Menopause Cooling Sprays That Will Give You *Instant* Relief From Hot Flashes
5 Menopause Cooling Sprays That Will Give You *Instant* Relief From Hot Flashes
By Kara Jillian Brown
What Happens to Community Care When the Government Decides It's 'Every Person for Themselves' in...
What Happens to Community Care When the Government Decides It's 'Every Person for Themselves' in...
By Kells McPhillips
How Your Vitamin D Needs Change As You Age
How Your Vitamin D Needs Change As You Age
By Sharon Feiereisen
These 4 Glute Exercises Are Useless, According to a Personal Trainer. Here’s What To Do...
These 4 Glute Exercises Are Useless, According to a Personal Trainer. Here’s What To Do...
By Isadora Baum
Sharmin Hossain Is Leading a Movement To Liberate Abortion—Even in a Post-Roe World
Sharmin Hossain Is Leading a Movement To Liberate Abortion—Even in a Post-Roe World
By Kells McPhillips
This 3-Step Routine Was Designed By a Mom Specifically for Postpartum Hair Loss
This 3-Step Routine Was Designed By a Mom Specifically for Postpartum Hair Loss
By Kara Jillian Brown
Why Brushing Your Teeth With Your Non-Dominant Hand Boosts Brain Health
Why Brushing Your Teeth With Your Non-Dominant Hand Boosts Brain Health
By Saanya Ali
Kidney Stones Are More Common in the Summertime—Here Are 4 Simple Ways To Help Prevent...
Kidney Stones Are More Common in the Summertime—Here Are 4 Simple Ways To Help Prevent...
By Han Schneider
The 16 Baby Registry Essentials You *Actually* Need, According to Professional Registry Consultants
The 16 Baby Registry Essentials You *Actually* Need, According to Professional Registry Consultants
By Jennifer Heimlich
‘I’ve Been an Ophthalmologist for 25 Years, and These Common Beauty Practices Are Messing With...
‘I’ve Been an Ophthalmologist for 25 Years, and These Common Beauty Practices Are Messing With...
By Kara Jillian Brown
9 Period-Care Brands That Have Plenty of Tampons in Stock and Are Committed To Keeping...
9 Period-Care Brands That Have Plenty of Tampons in Stock and Are Committed To Keeping...
By Erica Sloan
Have You Always Wanted To Try Yoga? Dip Your Toes Into This 19-Minute Flow for...
Have You Always Wanted To Try Yoga? Dip Your Toes Into This 19-Minute Flow for...
By Han Schneider
‘I’m an RD, and It’s Time We Debunk These 4 Major Myths About Eating Sugar'
‘I’m an RD, and It’s Time We Debunk These 4 Major Myths About Eating Sugar'
By Lauren Wicks
What It Means if You’re *Not* Sweating During Your Workout
What It Means if You’re *Not* Sweating During Your Workout
By Helen Hope
Breast Pumps Are in the Midst of an Overdue and Necessary Glow Up
Breast Pumps Are in the Midst of an Overdue and Necessary Glow Up
By Kate Schweitzer
Understanding the Difference Between Soluble and Insoluble Fiber Is a Key Part of Eating for...
Understanding the Difference Between Soluble and Insoluble Fiber Is a Key Part of Eating for...
By Jordan Galloway
What Your Walking Speed Can—and Can’t—Tell You About Your Brain Health
What Your Walking Speed Can—and Can’t—Tell You About Your Brain Health
By Rebecca Norris
Need Some Stretches for Tight Hips? These Will Have You Moving Better in Just 12...
Need Some Stretches for Tight Hips? These Will Have You Moving Better in Just 12...
By Han Schneider
The Best Pregnancy Pillows To Stop You From Tossing and Turning at Night
The Best Pregnancy Pillows To Stop You From Tossing and Turning at Night
By Dory Zayas
To Stacy London, Menopause Care Isn’t Just the Latest Trend—It’s a Permanent Necessity
To Stacy London, Menopause Care Isn’t Just the Latest Trend—It’s a Permanent Necessity
By Erica Sloan
Vernita Brown Wants Your Fertility Journey To Have All the Comforts of Home—And All the...
Vernita Brown Wants Your Fertility Journey To Have All the Comforts of Home—And All the...
By Kells McPhillips
Meet the 2022 Well+Good Changemakers
Meet the 2022 Well+Good Changemakers
By Well+Good Editors
The Simple Stretch That Can Help Open Your Chest for a Deep Breath
The Simple Stretch That Can Help Open Your Chest for a Deep Breath
By Isadora Baum
The 13 Best Breast Pump Bags That'll Help Make Life Just a Little Bit Easier
The 13 Best Breast Pump Bags That'll Help Make Life Just a Little Bit Easier
By Dory Zayas
'I'm an Allergist, and There Is Really No Such Thing as Allergy Season Anymore'
'I'm an Allergist, and There Is Really No Such Thing as Allergy Season Anymore'
By Jessica Estrada
Spending Time Outside May Help Your Kids See Better—Literally 
Spending Time Outside May Help Your Kids See Better—Literally 
By Jessica Estrada
I Tore My ACL and Both MCLs, and This Potent CBD Salve Quickly Relieved My...
I Tore My ACL and Both MCLs, and This Potent CBD Salve Quickly Relieved My...
By Francesca Krempa
Here’s How Your Body Tells You That You’re Not Eating Enough Omega-3 Fatty Acids
Here’s How Your Body Tells You That You’re Not Eating Enough Omega-3 Fatty Acids
By Jordan Galloway
This Sparkling Probiotic Lemonade Is So Rich in Gut-Boosting Benefits
This Sparkling Probiotic Lemonade Is So Rich in Gut-Boosting Benefits
By Maki Yazawa
Intimidated—but Intrigued—by Pilates? This Foundations Routine Is for You
Intimidated—but Intrigued—by Pilates? This Foundations Routine Is for You
By Han Schneider
What Foods (Besides Asparagus) Make Your Pee Smell and Why Does It Happen?
What Foods (Besides Asparagus) Make Your Pee Smell and Why Does It Happen?
By Tehrene Firman
8 Delicious Recipes Starring Miso, the Umami-Rich Ingredient That's Great for Your Gut and Brain...
8 Delicious Recipes Starring Miso, the Umami-Rich Ingredient That's Great for Your Gut and Brain...
By Maki Yazawa
This New Spa in NYC Will Make You Feel Transported to a Tranquil Wellness Oasis
This New Spa in NYC Will Make You Feel Transported to a Tranquil Wellness Oasis
By Jihan Basyah
OK, TMI: What Does It Mean If Your Floss Is Stinky?
OK, TMI: What Does It Mean If Your Floss Is Stinky?
By Jessica Estrada
The 'Big 3' Nutrients Dietitians Say Are Key for Keeping Your Bones Strong As You...
The 'Big 3' Nutrients Dietitians Say Are Key for Keeping Your Bones Strong As You...
By Laura Fisher
Stung by a Bee? Don't Panic—Here's Exactly What an MD Wants You To Do
Stung by a Bee? Don't Panic—Here's Exactly What an MD Wants You To Do
By Han Schneider
When Your Energy Is Slumping, Is It Better To Nap or Get Moving?
When Your Energy Is Slumping, Is It Better To Nap or Get Moving?
By Jordan Galloway
Real Talk: Should I Be Using a Special Moisturizer on My Boobs?
Real Talk: Should I Be Using a Special Moisturizer on My Boobs?
By Marie Lodi
Community Care Is a Crucial Part of Eating Disorder Recovery—Here’s What It Entails
Community Care Is a Crucial Part of Eating Disorder Recovery—Here’s What It Entails
By Ashley Broadwater
‘I’m a Cardiologist, and This Is My Favorite Heart-Healthy Workout’
‘I’m a Cardiologist, and This Is My Favorite Heart-Healthy Workout’
By Amber Sayer
The Under-Explored Intersection of Queer Identity and Pelvic-Floor Dysfunction
The Under-Explored Intersection of Queer Identity and Pelvic-Floor Dysfunction
By Gabrielle Kassel
What Pets Can Teach Us About Rest, According to a Mental Health Advocate and Dog...
What Pets Can Teach Us About Rest, According to a Mental Health Advocate and Dog...
Paid Content
Feeding Babies Is Harder Than Ever—Stop Telling People To ‘Just Breastfeed’
Feeding Babies Is Harder Than Ever—Stop Telling People To ‘Just Breastfeed’
By L'Oreal Thompson Payton
From Increased Jaw Pain to Dry Eyes, These 5 Menopause Symptoms May Come as a...
From Increased Jaw Pain to Dry Eyes, These 5 Menopause Symptoms May Come as a...
By Isadora Baum
Cases of 'Pandemic Foot' Are on the Rise—Here’s How To Deal, According to a Doctor
Cases of 'Pandemic Foot' Are on the Rise—Here’s How To Deal, According to a Doctor
By Vivian Nunez
Why Prolonged Grief Shouldn’t Be Considered a Mental Illness—Especially During a Pandemic
Why Prolonged Grief Shouldn’t Be Considered a Mental Illness—Especially During a Pandemic
By Stefanie Lyn Kaufman-Mthimkhulu
Is it Okay To Spend Your Summer Peeing in Lakes and Oceans? We Asked an...
Is it Okay To Spend Your Summer Peeing in Lakes and Oceans? We Asked an...
By Han Schneider
Walking Downhill Is a Fab Lower-Body Workout—Here's How To Keep It From Hurting Your Knees
Walking Downhill Is a Fab Lower-Body Workout—Here's How To Keep It From Hurting Your Knees
By Amber Sayer
Improve Your Posture and Reduce Soreness With This 10-Minute Pilates Routine
Improve Your Posture and Reduce Soreness With This 10-Minute Pilates Routine
By Han Schneider
Here’s Exactly What To Do for a Nosebleed, According to an MD
Here’s Exactly What To Do for a Nosebleed, According to an MD
By Han Schneider
What It Means if You Feel More Tired on Rest Days Than When You Work...
What It Means if You Feel More Tired on Rest Days Than When You Work...
By Kells McPhillips
Is *This* the Magic Number of Fermented Foods You Should Aim To Eat Per Day?
Is *This* the Magic Number of Fermented Foods You Should Aim To Eat Per Day?
By Michele Ross
Did You Know That Stronger Glutes Can Ease Lower Back Pain? Here Are 3 Exercises...
Did You Know That Stronger Glutes Can Ease Lower Back Pain? Here Are 3 Exercises...
By Brittany Hammond
Trader Joe’s Just Dropped 3 New Vegan Dips, and They’re Loaded With Anti-Inflammatory Ingredients
Trader Joe’s Just Dropped 3 New Vegan Dips, and They’re Loaded With Anti-Inflammatory Ingredients
By Maki Yazawa
6 Derm-Approved Home Remedies for the Itchiest of Itchy Bug Bites
6 Derm-Approved Home Remedies for the Itchiest of Itchy Bug Bites
By Tehrene Firman
'I’m a Dermatologist and a Mom of 3, and This Is *Exactly* What I Did...
'I’m a Dermatologist and a Mom of 3, and This Is *Exactly* What I Did...
By Kara Jillian Brown
‘I’m an Epidemiologist, and Here’s What You Need To Know About Subvariants and Variants’
‘I’m an Epidemiologist, and Here’s What You Need To Know About Subvariants and Variants’
By Kells McPhillips
Sex Experts Share Their Top 3 Tips for Identifying What You Find Pleasurable
Sex Experts Share Their Top 3 Tips for Identifying What You Find Pleasurable
By Natalie Arroyo Camacho
Yes, Caffeine Can Seriously Impact Your Gut Health—Here’s How
Yes, Caffeine Can Seriously Impact Your Gut Health—Here’s How
By Alondra Segoviano
How Exercising After Your COVID-19 Vaccine Might Boost Immunity
How Exercising After Your COVID-19 Vaccine Might Boost Immunity
By Han Schneider
How To Push Through in That Moment You *Really* Want To Give Up on a...
How To Push Through in That Moment You *Really* Want To Give Up on a...
By Rachel Kraus
Stretching Benefits Your Whole Body, So Try This 30-Minute Full Body Stretch Routine
Stretching Benefits Your Whole Body, So Try This 30-Minute Full Body Stretch Routine
By Han Schneider
10 People Share the COVID-19 Habits and Insights They Hope Will Last
10 People Share the COVID-19 Habits and Insights They Hope Will Last
By Han Schneider
Is It Possible To Sneeze With Your Eyes Open?
Is It Possible To Sneeze With Your Eyes Open?
By Ashley Broadwater
14 Best Pregnancy-Safe Sunscreens for Your Healthy Summer Skin-Care Routine
14 Best Pregnancy-Safe Sunscreens for Your Healthy Summer Skin-Care Routine
By Elena Sheppard
I’ve Been Doing This Easy Glute Exercise While Sitting at Work, and Seen Major Results...
I’ve Been Doing This Easy Glute Exercise While Sitting at Work, and Seen Major Results...
By Jennifer Heimlich
'I'm an OB/GYN—Here's the First Thing I Do When Cramps Are About To Hit'
'I'm an OB/GYN—Here's the First Thing I Do When Cramps Are About To Hit'
By Ashley Broadwater
What Your Old Sneakers Can Tell You About Your Gait, According to a Podiatrist
What Your Old Sneakers Can Tell You About Your Gait, According to a Podiatrist
By Amber Sayer
This Full-Body Pilates Workout Turns Up The Heat Slowly—So You Can Ease Into Movement
This Full-Body Pilates Workout Turns Up The Heat Slowly—So You Can Ease Into Movement
By Han Schneider
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