Health

8 Things Your Massage Therapist Wants You to Know Before Your Next Session
8 Things Your Massage Therapist Wants You to Know Before Your Next Session
By Lauren Wingenroth
Ozempic and Similar Drugs May Help Treat Substance Use Disorders, New Study Says
Ozempic and Similar Drugs May Help Treat Substance Use Disorders, New Study Says
By Ciara Lucas
Standing Too Much Might Not Be Great for Your Heart, New Study Suggests
Standing Too Much Might Not Be Great for Your Heart, New Study Suggests
By Danielle Zickl
What Is Sleep Hygiene, Exactly?
What Is Sleep Hygiene, Exactly?
By Marygrace Taylor
'The Vitals App Knew I Was Sick 3 Days Before I Did'—the Apple Watch Might...
'The Vitals App Knew I Was Sick 3 Days Before I Did'—the Apple Watch Might...
By Rachel Kraus
How I've Coped With a Common Sleep Condition Many Doctors Don’t Take Seriously: Restless Legs...
How I've Coped With a Common Sleep Condition Many Doctors Don’t Take Seriously: Restless Legs...
By Andrea Javor
Endometriosis Ruined My Sleep, but These 5 Coping Strategies Got My Shut-Eye Back on Track
Endometriosis Ruined My Sleep, but These 5 Coping Strategies Got My Shut-Eye Back on Track
By Tabitha Britt
I Always Thought I Was Just an ‘Extreme Night Owl,’ but It Turns Out I...
I Always Thought I Was Just an ‘Extreme Night Owl,’ but It Turns Out I...
By Jenna Brooks
Is ‘Toxic Femininity’ at Least Partly to Blame for Sleep Apnea’s Underdiagnosis in Women?
Is ‘Toxic Femininity’ at Least Partly to Blame for Sleep Apnea’s Underdiagnosis in Women?
By Jenn McKee
How to Do the Reverse Nordic Curl to Injury-Proof Your Tendons
How to Do the Reverse Nordic Curl to Injury-Proof Your Tendons
By Erin Davis
Just Wondering: Is a Lingering Cough After a Cold Something to Worry About?
Just Wondering: Is a Lingering Cough After a Cold Something to Worry About?
By Jaime Osnato
Having a Cold Is *So* Annoying. Here Are 6 Signs Relief Is in Sight
Having a Cold Is *So* Annoying. Here Are 6 Signs Relief Is in Sight
By Jaime Osnato
Woke Up With a Headache? Here’s What Your Body’s Trying to Tell You
Woke Up With a Headache? Here’s What Your Body’s Trying to Tell You
By Jaime Osnato
Baked by Melissa Founder Melissa Ben-Ishay's Morning Routine Is Straight Mom Goals
Baked by Melissa Founder Melissa Ben-Ishay's Morning Routine Is Straight Mom Goals
By Ciara Lucas
A Young TikTok Star Died From Complications of Addison’s Disease—Here’s What to Know About the...
A Young TikTok Star Died From Complications of Addison’s Disease—Here’s What to Know About the...
By Ciara Lucas
Latham Thomas Wants Every Mom to Have a Doula
Latham Thomas Wants Every Mom to Have a Doula
By Korin Miller
There’s a Massive Meat Recall Happening Right Now—Here's What to Know
There’s a Massive Meat Recall Happening Right Now—Here's What to Know
By Korin Miller
6 Moves to Help Get Rid of That Hump at the Base of Your Neck
6 Moves to Help Get Rid of That Hump at the Base of Your Neck
By Rachel Kraus
This Beverage Claims to Lower Blood Alcohol Levels in 30 Minutes—How Effective Is It Really?
This Beverage Claims to Lower Blood Alcohol Levels in 30 Minutes—How Effective Is It Really?
By Ciara Lucas
Jenna Fischer Announces Secret Breast Cancer Diagnosis, Says She's Now Cancer-Free
Jenna Fischer Announces Secret Breast Cancer Diagnosis, Says She's Now Cancer-Free
By Allison Forsyth
New Research Links Taking Vitamin D to Better Cardiometabolic Health, but Doctors Have Some Notes
New Research Links Taking Vitamin D to Better Cardiometabolic Health, but Doctors Have Some Notes
By Korin Miller
Rates of This Tickborne Disease Are on the Rise—Here Are the Symptoms to Look For
Rates of This Tickborne Disease Are on the Rise—Here Are the Symptoms to Look For
By Ashley Broadwater
The 60-Second Exercise One of TikTok’s Top Doctors Does 3 Times a Week for Better...
The 60-Second Exercise One of TikTok’s Top Doctors Does 3 Times a Week for Better...
By Rachel Kraus
Target Back Pain With These 7 Gentle Stretches
Target Back Pain With These 7 Gentle Stretches
By Erin Davis
Hate Your Period a Lot Less With Foria’s Relief Melts, Which Are 20% Off for...
Hate Your Period a Lot Less With Foria’s Relief Melts, Which Are 20% Off for...
By Jamey Powell
Researchers Are Working on an Ovarian Cancer Vaccine That Could Save Thousands of Lives. Here's...
Researchers Are Working on an Ovarian Cancer Vaccine That Could Save Thousands of Lives. Here's...
By Allison Forsyth
Eggs Recalled Amid Salmonella Outbreak That's Reached 9 States and Sickened Dozens of People
Eggs Recalled Amid Salmonella Outbreak That's Reached 9 States and Sickened Dozens of People
By Ciara Lucas
Want to Age Well? Add This Plyometric Exercise to Your Leg Day
Want to Age Well? Add This Plyometric Exercise to Your Leg Day
By Jaime Osnato
Got $15,000 to Spend on an Ice Bath? Here’s What Kohler’s New Luxury Cold Plunge...
Got $15,000 to Spend on an Ice Bath? Here’s What Kohler’s New Luxury Cold Plunge...
By Rachel Kraus
Are You Just Tired, or Is It Excessive Daytime Sleepiness? Here's Why It Matters
Are You Just Tired, or Is It Excessive Daytime Sleepiness? Here's Why It Matters
By Cathy Nelson
Food Dyes Are Officially Banned in California Public Schools, but How Harmful Are They? An...
Food Dyes Are Officially Banned in California Public Schools, but How Harmful Are They? An...
By Ciara Lucas
The Oura Ring 4 Is Available for Pre-Order Now—and It's the Most Accurate Version Yet
The Oura Ring 4 Is Available for Pre-Order Now—and It's the Most Accurate Version Yet
By Jessica Campbell-Salley
Mouth Taping Is All Over TikTok, but Sleep Experts Warn It's Not for Everyone
Mouth Taping Is All Over TikTok, but Sleep Experts Warn It's Not for Everyone
By Allison Forsyth
Researchers Say They've Reversed Type 1 Diabetes in One Person—but Does That Mean They've Found...
Researchers Say They've Reversed Type 1 Diabetes in One Person—but Does That Mean They've Found...
By Allison Forsyth
I'm Allergic to My Period, and It Took Me 13 Years to Get a Diagnosis....
I'm Allergic to My Period, and It Took Me 13 Years to Get a Diagnosis....
By Molly Triffin
The Viral Study About 'Toxic' Black Plastic Utensils Had a Huge Math Error
The Viral Study About 'Toxic' Black Plastic Utensils Had a Huge Math Error
By Korin Miller
Single Mom With Terminal Cancer Raising Money for Her Own Funeral Is Battling Small Cell...
Single Mom With Terminal Cancer Raising Money for Her Own Funeral Is Battling Small Cell...
By Ciara Lucas
Eczema Isn’t One-Size-Fits-All—Here’s Why That Matters for People of Color, and What a Doctor Wants...
Eczema Isn’t One-Size-Fits-All—Here’s Why That Matters for People of Color, and What a Doctor Wants...
Paid Content
Build Your Backside With Our 4-Week Glutes Challenge
Build Your Backside With Our 4-Week Glutes Challenge
By Rachel Grice
How to Move Your Body During Your Luteal Phase in a Way That Feels Good...
How to Move Your Body During Your Luteal Phase in a Way That Feels Good...
By Rachel Kraus
What to Know About the Chroming Trend on TikTok That's Endangering Kids and Teens
What to Know About the Chroming Trend on TikTok That's Endangering Kids and Teens
By Korin Miller
What to Know About Hip Dips—and 2 Things to Consider if You Want to ‘Get...
What to Know About Hip Dips—and 2 Things to Consider if You Want to ‘Get...
By Rachel Kraus
The Top COVID Symptoms to Look for as We Head Into Peak Virus Season
The Top COVID Symptoms to Look for as We Head Into Peak Virus Season
By Marygrace Taylor
'I'm a Cleaning Expert, and I'm Begging You to Replace These 8 Bathroom Items ASAP'
'I'm a Cleaning Expert, and I'm Begging You to Replace These 8 Bathroom Items ASAP'
By Marygrace Taylor
Target Overlooked Lower-Body Muscles With the Monster Walk Exercise
Target Overlooked Lower-Body Muscles With the Monster Walk Exercise
By Jaime Osnato
'I'm a Longevity Doctor, and Visiting This Island Changed My Perspective on What Longevity Means'
'I'm a Longevity Doctor, and Visiting This Island Changed My Perspective on What Longevity Means'
By Ingrid Yang
TikTok Says Mucinex Helps You Get Pregnant, but Fertility Experts Would Like to Have a...
TikTok Says Mucinex Helps You Get Pregnant, but Fertility Experts Would Like to Have a...
By Ashley Broadwater
If You’re Experiencing Incontinence, Consider Swapping Kegels for These 10 Yoga Poses
If You’re Experiencing Incontinence, Consider Swapping Kegels for These 10 Yoga Poses
By Rachel Kraus
A New Court Ruling Is Raising Concerns About Too Much Fluoride in Drinking Water. Here's...
A New Court Ruling Is Raising Concerns About Too Much Fluoride in Drinking Water. Here's...
By Korin Miller
More Than 80% of Pregnant People Are Iron-Deficient by Third Trimester, New Study Finds
More Than 80% of Pregnant People Are Iron-Deficient by Third Trimester, New Study Finds
By Allison Forsyth
New Research Links ‘Weekend Warrior’-Style Exercise to a Lower Risk of More Than 200 Health...
New Research Links ‘Weekend Warrior’-Style Exercise to a Lower Risk of More Than 200 Health...
By Danielle Zickl
Shailene Woodley Reveals the Mysterious Health Problems She Dealt With While Filming the 'Divergent' Series
Shailene Woodley Reveals the Mysterious Health Problems She Dealt With While Filming the 'Divergent' Series
By Ciara Lucas
'I'm an Infectious Disease Specialist, and This Is Exactly How to Avoid Getting the Stomach...
'I'm an Infectious Disease Specialist, and This Is Exactly How to Avoid Getting the Stomach...
By Marygrace Taylor
'I Was Diagnosed With Mono 8 Years Ago and It Still Affects My Ability to...
'I Was Diagnosed With Mono 8 Years Ago and It Still Affects My Ability to...
By Annita Katee
Hydration Tech Is Here. Does It Actually Work to Keep You Better Hydrated?
Hydration Tech Is Here. Does It Actually Work to Keep You Better Hydrated?
By Malissa Rodenburg
Ugh, Why Are My Allergies So Much Worse at Night?
Ugh, Why Are My Allergies So Much Worse at Night?
By Marygrace Taylor
Here Are the 6 Habits a Holistic MD Swears by to Support Your Healthy-Aging Journey
Here Are the 6 Habits a Holistic MD Swears by to Support Your Healthy-Aging Journey
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Could Your IBS Really Be a Case of Sucrase Deficiency? A Gastro and RD Explain...
Could Your IBS Really Be a Case of Sucrase Deficiency? A Gastro and RD Explain...
By Ashley Broadwater
4 Simple Ways to Get More Vitamin D as the Days Get Shorter and Darker
4 Simple Ways to Get More Vitamin D as the Days Get Shorter and Darker
By April Benshosan
FDA Approves Nasal Spray Flu Vaccine You Can Give Yourself (or Your Kids) at Home
FDA Approves Nasal Spray Flu Vaccine You Can Give Yourself (or Your Kids) at Home
By Hannah Murphy
People Are Calling Berberine ‘Nature’s Ozempic,’ but Is It Really as Effective for Weight Loss?
People Are Calling Berberine ‘Nature’s Ozempic,’ but Is It Really as Effective for Weight Loss?
By Korin Miller
Florence Pugh Just Shared Her Feelings About Those ‘Painful’ Comments About Her Body
Florence Pugh Just Shared Her Feelings About Those ‘Painful’ Comments About Her Body
By Korin Miller
We Need to Talk About Menopause—and This New Survey Proves It
We Need to Talk About Menopause—and This New Survey Proves It
By Korin Miller
New Study Finds 'Forever Chemicals' From Food Packaging in Humans. How Concerned Should We Be?
New Study Finds 'Forever Chemicals' From Food Packaging in Humans. How Concerned Should We Be?
By Allison Forsyth
New Study Links 2 to 3 Cups of Coffee per Day to a Lower Risk...
New Study Links 2 to 3 Cups of Coffee per Day to a Lower Risk...
By Ciara Lucas
‘I’m an MD Who Specializes in Holistic Medicine, and These Are the 5 Key Dietary...
‘I’m an MD Who Specializes in Holistic Medicine, and These Are the 5 Key Dietary...
Paid Content
A New Study Says Ultra-Processed Foods Up Your Risk for Type 2 Diabetes. Here's Why...
A New Study Says Ultra-Processed Foods Up Your Risk for Type 2 Diabetes. Here's Why...
By Ciara Lucas
4 Things We Know So Far About XEC, the Latest COVID Subvariant
4 Things We Know So Far About XEC, the Latest COVID Subvariant
By Hannah Murphy
So You Want to Improve Your Cardio? Experts Share Whether to Focus on HIIT or...
So You Want to Improve Your Cardio? Experts Share Whether to Focus on HIIT or...
By Kelsey Kloss
4 Reasons Why Your Allergies Are So Bad Right Now, and How to Get Relief...
4 Reasons Why Your Allergies Are So Bad Right Now, and How to Get Relief...
By Marygrace Taylor
6 Reasons Why You Get Sick So Often and How to Better Support Your Immune...
6 Reasons Why You Get Sick So Often and How to Better Support Your Immune...
By Marygrace Taylor
Abduction vs. Adduction: Two Sides of the Same (Critical) Fitness Coin
Abduction vs. Adduction: Two Sides of the Same (Critical) Fitness Coin
By Rachel Kraus
Just Wondering: Can You Take Collagen While You're Pregnant?
Just Wondering: Can You Take Collagen While You're Pregnant?
By Tabitha Britt
New Report Reveals High Lead Levels in Several Common Cinnamon Products
New Report Reveals High Lead Levels in Several Common Cinnamon Products
By Hannah Murphy
Want Better Posture? Don’t Just Focus on Your Upper Body. Give Your Pelvis Some Love...
Want Better Posture? Don’t Just Focus on Your Upper Body. Give Your Pelvis Some Love...
By Ashley Lall
Kids Are Being Exposed to Hormone-Disrupting Chemicals in Skin and Hair Care Products, New Research...
Kids Are Being Exposed to Hormone-Disrupting Chemicals in Skin and Hair Care Products, New Research...
By Allison Forsyth
Can Allergies Ever Turn Into a Cold, or Is That a Myth?
Can Allergies Ever Turn Into a Cold, or Is That a Myth?
By Marygrace Taylor
There Are Real Health Risks to Cooking With a Gas Stove. Here's How to Protect...
There Are Real Health Risks to Cooking With a Gas Stove. Here's How to Protect...
By Christina Manian, RD
Get a Super Effective Cardio and Strength Workout All in One With Circuit Training. Here’s...
Get a Super Effective Cardio and Strength Workout All in One With Circuit Training. Here’s...
By Kelsey Kloss
New Research Shows Fewer People Are Using Hormone Therapy for Menopause Despite Its Proven Benefits
New Research Shows Fewer People Are Using Hormone Therapy for Menopause Despite Its Proven Benefits
By Erika Ebsworth-Goold
Could This New Apple Watch Feature Help Close the Sleep Apnea Diagnosis Gap?
Could This New Apple Watch Feature Help Close the Sleep Apnea Diagnosis Gap?
By Rachel Kraus
Selena Gomez Says Her Health Issues Will Make Her Path to Motherhood 'Look a Little...
Selena Gomez Says Her Health Issues Will Make Her Path to Motherhood 'Look a Little...
By Ciara Lucas
Your Mammogram Results Might Look Different Soon. Here's What You Need to Know
Your Mammogram Results Might Look Different Soon. Here's What You Need to Know
By Hannah Murphy
5 Ways Ashley Graham Changed Her Approach to Fitness After Having Kids
5 Ways Ashley Graham Changed Her Approach to Fitness After Having Kids
By Rachel Kraus
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