Health

A Neuroscientists Explains Why Yawning Is Contagious
A Neuroscientists Explains Why Yawning Is Contagious
By Kells McPhillips
‘I’m an Epidemiologist, and This Is What It Means When COVID Cases Are Up—But Deaths...
‘I’m an Epidemiologist, and This Is What It Means When COVID Cases Are Up—But Deaths...
By Kells McPhillips
5 AAPI-Owned Fermented Food Brands on a Mission To Balance Your Gut Microbiome While Staying...
5 AAPI-Owned Fermented Food Brands on a Mission To Balance Your Gut Microbiome While Staying...
By Maki Yazawa
Release Your Lower Back To Relieve Pregnancy-Related Pain With These 4 Stretches
Release Your Lower Back To Relieve Pregnancy-Related Pain With These 4 Stretches
By Amber Sayer
Here's What You *Really* Need To Know About Moisturizing Between Your Butt Cheeks, According to...
Here's What You *Really* Need To Know About Moisturizing Between Your Butt Cheeks, According to...
By Kara Jillian Brown
3 Key Ways Your Gut Is Telling You Something Is Up (Plus, What To Do)
3 Key Ways Your Gut Is Telling You Something Is Up (Plus, What To Do)
By Han Schneider
5 Constipation Tips From a Pelvic Floor Therapist (Because They Know A Lot About How...
5 Constipation Tips From a Pelvic Floor Therapist (Because They Know A Lot About How...
By Han Schneider
I’m a Body Liberationist, So Why Do I Avoid Cameras Every Summer?
I’m a Body Liberationist, So Why Do I Avoid Cameras Every Summer?
By Han Schneider
What Happens to Your Digestive System When You Lie Down After Eating?
What Happens to Your Digestive System When You Lie Down After Eating?
By Michele Ross
The Very Best Breast Pumps on the Market, According to Lactation Experts
The Very Best Breast Pumps on the Market, According to Lactation Experts
By Dory Zayas
Watch Out For These 3 Telltale Signs of Weak Glutes
Watch Out For These 3 Telltale Signs of Weak Glutes
By Jordan Galloway
Anyone Who Works on a Laptop Should Be Doing These 4 Wrist Mobility Exercises
Anyone Who Works on a Laptop Should Be Doing These 4 Wrist Mobility Exercises
By Rachel Kraus
Every Body Is a Beach Body, but Here's What To Do if Swimsuit Stress Still...
Every Body Is a Beach Body, but Here's What To Do if Swimsuit Stress Still...
By Kasandra Brabaw
Why We Hold Trauma in Our Hips—And 4 Ways To Release It
Why We Hold Trauma in Our Hips—And 4 Ways To Release It
By Sara Harowitz
What a Podiatrist Wants You To Know About Heel Height on Boots, Mules, and Sandals...
What a Podiatrist Wants You To Know About Heel Height on Boots, Mules, and Sandals...
By Isadora Baum
Rihanna’s Pregnancy Was More Than a Fashion Statement—It Helped Me Rethink My IVF Journey
Rihanna’s Pregnancy Was More Than a Fashion Statement—It Helped Me Rethink My IVF Journey
By L'Oreal Thompson Payton
Get Relief From PMS Symptoms With These 4 Gentle Moves
Get Relief From PMS Symptoms With These 4 Gentle Moves
By Amber Sayer
In This 20-minute Pilates Session, All Roads Lead to Your Core
In This 20-minute Pilates Session, All Roads Lead to Your Core
By Han Schneider
Today's Menopause Solutions Aren't Your Mom's Hot-Flash Remedies (I Know Because I Asked Mine)
Today's Menopause Solutions Aren't Your Mom's Hot-Flash Remedies (I Know Because I Asked Mine)
Paid Content
Try This 5-Minute Massage the Next Time Heartburn Strikes
Try This 5-Minute Massage the Next Time Heartburn Strikes
By Han Schneider
This Delicious Vegan Buffalo Chickpea Salad Sandwich Packs More Than Half of the Fiber You...
This Delicious Vegan Buffalo Chickpea Salad Sandwich Packs More Than Half of the Fiber You...
By Lauren Wicks
‘I’m a Dentist, and Here’s How Drinking Lemon Water Impacts Your Dental Health'
‘I’m a Dentist, and Here’s How Drinking Lemon Water Impacts Your Dental Health'
By Isadora Baum
Waking Up To Pee at Night? Here Are 6 Small Tips To Curb the Urge
Waking Up To Pee at Night? Here Are 6 Small Tips To Curb the Urge
By Han Schneider
How Do Birth Control Pills Impact PCOS? Endocrinologists Weigh In
How Do Birth Control Pills Impact PCOS? Endocrinologists Weigh In
By Ashley Broadwater
9 Habits To Stick With for a Healthier, Happier Gut
9 Habits To Stick With for a Healthier, Happier Gut
By Kathleen Felton
Is Walking Enough To Build Strong Bones? Here's What the Science Has To Say
Is Walking Enough To Build Strong Bones? Here's What the Science Has To Say
By Rebecca Norris
Have Goosebumps? Here’s What Your Body Might Be Trying To Communicate to You
Have Goosebumps? Here’s What Your Body Might Be Trying To Communicate to You
By Natalie Arroyo Camacho
How This 18-Year-Old Magazine Founder Protects Her Mental Health Online (and in High School)
How This 18-Year-Old Magazine Founder Protects Her Mental Health Online (and in High School)
By Han Schneider
Pregnant? Here’s How To Decide When To Tell Your Boss, Whether You’re In-Office or Remote
Pregnant? Here’s How To Decide When To Tell Your Boss, Whether You’re In-Office or Remote
By Erica Sloan
'No Pain, No Gain' Is a Myth and So Is 'If You Feel Pain, Stop.'...
'No Pain, No Gain' Is a Myth and So Is 'If You Feel Pain, Stop.'...
By Rajpal Brar
Roll Out Your Neck and Shoulder Tension With This One Trick
Roll Out Your Neck and Shoulder Tension With This One Trick
By Han Schneider
Meet the Gen Z Graphic Artist Helping Asian People Prioritize Joy
Meet the Gen Z Graphic Artist Helping Asian People Prioritize Joy
By Han Schneider
How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning
How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning
By Alondra Segoviano
How To Have Pleasurable Sex When Your Partner Has a Penis on the Smaller Side
How To Have Pleasurable Sex When Your Partner Has a Penis on the Smaller Side
By Gabrielle Kassel
How To Practice the 'Lengthened Breath' Technique and Fall Asleep in Literal Minutes
How To Practice the 'Lengthened Breath' Technique and Fall Asleep in Literal Minutes
By Natalie Arroyo Camacho
Yep, It's a Thing To Snore After Drinking Alcohol—Here’s What To Know and How To...
Yep, It's a Thing To Snore After Drinking Alcohol—Here’s What To Know and How To...
By Erica Sloan
These Evidence-Based Daily Habits Can Help Boost Your Serotonin Levels
These Evidence-Based Daily Habits Can Help Boost Your Serotonin Levels
By Ashley Broadwater
The Afternoon Gut Reset You Can Do in Literally 3 Minutes
The Afternoon Gut Reset You Can Do in Literally 3 Minutes
Paid Content
'I Tried the FDA-Cleared Underwear for Protection Against STI-Transmission During Oral Sex'
'I Tried the FDA-Cleared Underwear for Protection Against STI-Transmission During Oral Sex'
By Gabrielle Kassel
Give Your Body the Lunch Break It’s Craving With This 7-Minute Stretch
Give Your Body the Lunch Break It’s Craving With This 7-Minute Stretch
By Rachel Kraus
Vitamin C Can Impact Your ADHD—And Not in the Way You’d Expect
Vitamin C Can Impact Your ADHD—And Not in the Way You’d Expect
By Han Schneider
Looking for an 'Exercise Snack'? We've Got a 5-Minute Workout Video To Suit Any Mood
Looking for an 'Exercise Snack'? We've Got a 5-Minute Workout Video To Suit Any Mood
By Rachel Kraus
Short Chain Fatty Acids Are Essential for Fighting Inflammation and Maintaining a Healthy Gut—Here’s How...
Short Chain Fatty Acids Are Essential for Fighting Inflammation and Maintaining a Healthy Gut—Here’s How...
By Laura Fisher
'This No-Downtime 'Lunchtime' Facial Peel Left My Skin Feeling Bouncy and Smooth—With No Redness in...
'This No-Downtime 'Lunchtime' Facial Peel Left My Skin Feeling Bouncy and Smooth—With No Redness in...
By Natalie Arroyo Camacho
Here's Why Knowing Your Body Fat Percentage May or May Not Be Beneficial
Here's Why Knowing Your Body Fat Percentage May or May Not Be Beneficial
By Gabrielle Kassel
I Took an Ice Bath Every Day for 2 Weeks—Here's How It Soothed My Aches...
I Took an Ice Bath Every Day for 2 Weeks—Here's How It Soothed My Aches...
By Francesca Krempa
The ‘Big 3’ Bad Habits That Might Be Hurting Your Hips—And How To Fix Them
The ‘Big 3’ Bad Habits That Might Be Hurting Your Hips—And How To Fix Them
By Kate Hull
Here’s What Happens to Your Alcohol Tolerance As You Age
Here’s What Happens to Your Alcohol Tolerance As You Age
By Sharon Feiereisen
Here’s Exactly Why Doctors Always Tell You To Finish Your Antibiotic Course
Here’s Exactly Why Doctors Always Tell You To Finish Your Antibiotic Course
By Han Schneider
Both Mindful and Mindless Activities Can Help You Cope With Stress, According to Mental Health...
Both Mindful and Mindless Activities Can Help You Cope With Stress, According to Mental Health...
By Natalie Arroyo Camacho
Why There's Such a Big Gap in Women's Sports Performance Research—And What's Being Done About...
Why There's Such a Big Gap in Women's Sports Performance Research—And What's Being Done About...
By Dominique Michelle Astorino
5 Gut-Boosting Breakfast Recipes You Can Make in 5 Minutes or Less
5 Gut-Boosting Breakfast Recipes You Can Make in 5 Minutes or Less
By Lulu Chang
Are We Headed Toward Seasonal COVID-19 Booster Shots?
Are We Headed Toward Seasonal COVID-19 Booster Shots?
By Julie Weingarden Dubin
I’ve Been Practicing the 'Container Exercise' for 2 Months, and It's Worked Wonders for My...
I’ve Been Practicing the 'Container Exercise' for 2 Months, and It's Worked Wonders for My...
By Natalie Arroyo Camacho
4 Ways the Black Mamas Matter Alliance Is Working To Support Black Maternal Health
4 Ways the Black Mamas Matter Alliance Is Working To Support Black Maternal Health
By Han Schneider
What Happens to Your Body When You Breathe Out Through Your Nose or Breathe Out...
What Happens to Your Body When You Breathe Out Through Your Nose or Breathe Out...
By Allie Flinn
The #1 Electrolyte You Needed Based on What Your Body Is Telling You
The #1 Electrolyte You Needed Based on What Your Body Is Telling You
By Isadora Baum
'I'm a Fat Personal Trainer, and This Is the #1 Thing I Tell All My...
'I'm a Fat Personal Trainer, and This Is the #1 Thing I Tell All My...
By Allie Flinn
6 Stretches and Moves to Help Get Rid of That Hump at the Base of...
6 Stretches and Moves to Help Get Rid of That Hump at the Base of...
By Jessica Estrada
Sneaker Brand Saysh Now Lets Pregnant People Exchange Shoes for Bigger Sizes as Their Feet...
Sneaker Brand Saysh Now Lets Pregnant People Exchange Shoes for Bigger Sizes as Their Feet...
By Kells McPhillips
'Leisure Sickness' Could Be Why You're Feeling Tired or Sick on Your Days Off—Here's What...
'Leisure Sickness' Could Be Why You're Feeling Tired or Sick on Your Days Off—Here's What...
By Natalie Arroyo Camacho
The Best Fiber Supplements for Gut Health, According to Registered Dietitians
The Best Fiber Supplements for Gut Health, According to Registered Dietitians
By Rebecca Norris
17 People of All Ages Share Their Feelings on Roe v. Wade
17 People of All Ages Share Their Feelings on Roe v. Wade
By Han Schneider
Do All Fermented Foods Contain Probiotics?
Do All Fermented Foods Contain Probiotics?
By Jordan Galloway
Loosen Up Even the Tightest Hips With This 20-Minute Pilates Workout
Loosen Up Even the Tightest Hips With This 20-Minute Pilates Workout
By Han Schneider
3 Red Flags To Help You Spot Medical Fatphobia and Weight Bias
3 Red Flags To Help You Spot Medical Fatphobia and Weight Bias
By Ashley Broadwater
4 Podiatrist-Approved Ways To Make Sure Your Favorite Sandals Are Foot-Friendly
4 Podiatrist-Approved Ways To Make Sure Your Favorite Sandals Are Foot-Friendly
By Han Schneider
This Is the #1 Predictor of a Healthy Gut Microbiome, According to a GI Doctor
This Is the #1 Predictor of a Healthy Gut Microbiome, According to a GI Doctor
By Laura Fisher
8 Probiotics Dos and Don’ts To Support and Balance Your Gut Health
8 Probiotics Dos and Don’ts To Support and Balance Your Gut Health
Paid Content
These States Are Most Impacted by the Overturning of Roe v. Wade
These States Are Most Impacted by the Overturning of Roe v. Wade
By Tonya Russell
7 Podiatrist-Approved Foot Mobility Exercises That Will Have You Light on Your Feet in Minutes
7 Podiatrist-Approved Foot Mobility Exercises That Will Have You Light on Your Feet in Minutes
By Kells McPhillips
How, Exactly, To Make Your Voice Heard About the Overturning of Roe v. Wade
How, Exactly, To Make Your Voice Heard About the Overturning of Roe v. Wade
By Kells McPhillips
4 Moms Open Up About What Self Care Means To Them
4 Moms Open Up About What Self Care Means To Them
By Han Schneider
6 DIY Shiatsu Moves To Do Before Bed for Better Sleep
6 DIY Shiatsu Moves To Do Before Bed for Better Sleep
By Meredith Fages
How Does the Supreme Court Draft Opinion Impact Abortion Rights? Here's What You Need To...
How Does the Supreme Court Draft Opinion Impact Abortion Rights? Here's What You Need To...
By Han Schneider
Why You Should Let Out That Fart During Your Workout, According to a Gastroenterologist
Why You Should Let Out That Fart During Your Workout, According to a Gastroenterologist
By Isadora Baum
Try This 5-minute Stretch Routine While Sitting at Your Desk (or Anywhere Else)
Try This 5-minute Stretch Routine While Sitting at Your Desk (or Anywhere Else)
By Han Schneider
3 Tips for Setting Up a Daily Wellness Routine for You and Your Dog, According...
3 Tips for Setting Up a Daily Wellness Routine for You and Your Dog, According...
Paid Content
There’s a *Lot* Happening in the Cosmos Right Now, and It Might Explain Why You're...
There’s a *Lot* Happening in the Cosmos Right Now, and It Might Explain Why You're...
By Natalie Arroyo Camacho
You Can Get Braces for Your Eyes? Here's How Orthokeratology Treatment Works
You Can Get Braces for Your Eyes? Here's How Orthokeratology Treatment Works
By Han Schneider
Why You Might Have an Urge To Pee More on Your Period
Why You Might Have an Urge To Pee More on Your Period
By Ashley Broadwater
‘I’m a Gastroenterologist, and These Are My Go-To Foods for Optimal Gut Health and Regularity’
‘I’m a Gastroenterologist, and These Are My Go-To Foods for Optimal Gut Health and Regularity’
By Lauren Wicks
Why You Shouldn’t Brush Your Teeth Right After Drinking Coffee
Why You Shouldn’t Brush Your Teeth Right After Drinking Coffee
By Jessica Estrada
'I Tried Pelvic Floor Physical Therapy—And It Was Nothing Like What I Expected'
'I Tried Pelvic Floor Physical Therapy—And It Was Nothing Like What I Expected'
By Natalie Arroyo Camacho
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