Skip to main content
Lifestyle
Health
Shopping
Fitness
Food
Beauty
The Slow Shop
Lifestyle
Sex
Relationships
Career
Astrology
Travel
Health
Healthy Body
Pregnancy
Menstrual Health
Gut Health
Healthy Mind
Shopping
Sales
Footwear
Active Clothing
Loungewear
Fitness Gear
Fitness
Workouts
Yoga
Running
Recovery
Interval Training
Food
Nutrition
Healthy Meals
Beauty
Skin Care
Hair
Makeup
Nails
The Slow Shop
About Us
Well+Good Podcast
All Topics
Become an Insider
Subscribe
Search
Search Button
Health
Brain Boost
Good@Sex
Healthy Body
Healthy Pregnancy
Sleep Support
Wellness Trends
What Your Feet Can Tell You About Your Health, According to a Podiatrist
By
Isadora Baum
‘I’m a Gastroenterologist, and Here’s Why Managing IBS Is About Far More Than What You...
By
Emily Laurence
Waking Up To Pee at Night? A Common Sleep Disorder Could Be the Culprit
By
Han Schneider
A Cardiologist Explains Why Taking Daily Aspirin for Heart Attack Prevention Can Be Risky for...
By
Delilah Gray
3 Under-the-Radar Signs You Actually Have Great Gut Health
By
Jordan Galloway
Learn How To Engage Your Pelvic Floor With This 15-Minute Pilates Routine
By
Han Schneider
If You Take Daily Medications, You Might Need To Pass on the Grapefruit Juice
By
Han Schneider
Here's What It's Like To Visit an Entirely Touchless Spa
By
Natalie Arroyo Camacho
'I’m a Cancer Exercise Specialist, and Here’s How To Work Out During the Treatment Process...
By
Amber Sayer
I Tried Taking Regular Stretch Breaks Throughout the Workday—Here's the Benefit I Discovered
By
Han Schneider
12 People With ADHD Share One Thing They Wish Their Managers Knew
By
Han Schneider
In the Throes of New Parenthood, How Sustainably Can I Really Live?
By
Victoria Marin
How To Clean Your Glasses Without a Streak in Sight
By
Kells McPhillips
A Gut Health Dietitian's 3 Key Tips To Ensure You’re Reaping the Most Microbiome-Boosting Benefits...
By
Nathalie Alonso
How To Navigate Having Safe *and* Enjoyable Sex When You Have Genital Herpes
By
Rebecca Alvarez Story
An EpiPen Can Save Someone’s Life—Here’s Exactly How To Use One
By
Han Schneider
After 2 Years of Enduring Chronic Pain, I Tried a Cutting-Edge Therapy To 'Re-Wire' My...
By
Jess Freedman
Is It Normal to Yawn During Workouts—Even When You’re Not Tired?
By
Alyssa Sparacino
The 6 Best Mobility Exercises for Longevity, According to an Occupational Therapist
By
Amber Sayer
Get Hiccups When You Wake Up? Doctors Explain Why and What Helps
By
Marygrace Taylor
'I'm an Abortion Doula; Here’s How To Prepare for a Remote Abortion With a Pill'
By
Han Schneider
This New Wellness Clinic Wants You To Know That Age Is Just a Number—And a...
By
Erica Sloan
Golde Co-Founder and CEO Trinity Mouzon Wofford Believes Wellness Comes In Seasons—And It's Time to...
By
Trinity Mouzon Wofford
'I'm a Gastroenterologist, and Here's How Eating Standing Up Versus Sitting Down Impacts Your Digestion'
By
Michele Ross
What Can You Expect During an IUD Removal, According to an OB/GYN
By
Korin Miller
Try This 3-Minute Technique if You Wake Up Gassy in the Morning
By
Han Schneider
If You're Dealing With Itchy Eyes This Spring, a Dermatologist and an Allergist Are Begging...
By
Kara Jillian Brown
Experts Say This Small Change Can Drastically Reduce Your Screen Time—So I Tested It Out
By
Han Schneider
How to 'Future-Proof' Your Body for Optimal Longevity in Just 10 Minutes a Day
By
Tamara Pridgett
Put Your Glutes and Abs to the Test With This 15-minute Advanced Pilates Workout
By
Han Schneider
Wait, Does a Mask Protect Me if I'm the Only Person Wearing One?
By
Kells McPhillips
Do Charley Horse Cramps Wake You Up at Night? Hydrating Might Help
By
Han Schneider
To Train Like an Athlete, You Need To Rest Like One—Here’s How To Do Just...
By
Han Schneider
What To Know About Staying Safe During Air Travel After the Lifted Mask Mandate
By
Bonnie Pop
What COVID-19 Spikes Reveal About Health-Care Inequity Around the World
By
Annita Katee
5 Pelvic Floor Exercises You Can Do While Watching TV, From a Certified Personal Trainer
By
Ashley Broadwater
'I’m a Urologist, and Here’s How Drinking Lemon Water Impacts Your Bladder'
By
Isadora Baum
Can Spring Allergies Impact Digestion? Gastroenterologists Weigh In.
By
Ashley Broadwater
The 26 Best Gifts for First-Time Moms That Are *Actually* for Them, Not Baby
By
Dory Zayas
I Write About Sex for a Living, and These Are My 6 Favorite Sex Toys
By
Natalie Arroyo Camacho
#MeToo's New Digital Platform Encourages Survivors To Heal Where They Are
By
Tonya Russell
Digestion a Bit... Off? Try This Gastroenterologist’s Gut-Boosting Smoothie That Packs 16 Grams of Fiber
By
Lauren Wicks
What Those Smartphone Health Stats Like ‘Walking Asymmetry’ Actually Mean
By
Jennifer Heimlich
The 22 Best, Most Comfortable Maternity Dresses for Photoshoots—Or Any Special Occasion
By
Dory Zayas
Here's What You Need To Know About Oklahoma's Proposed Abortion Ban
By
Kells McPhillips
Here’s Why Waking Up To Pee at Night Is a Health Risk—Especially for People Over...
By
Han Schneider
The Non-Maternity Clothes I've Been Living in for My Entire Pregnancy
By
Alexis Berger
Test Your Inner (Thigh) Strength With This 15-minute Inner Thigh Workout
By
Han Schneider
'I'm a Dentist—Here's Why Minty Doesn't Equal Clean'
By
Han Schneider
'I'm an Epidemiologist—Here's What You Should Know About the Omicron BA.2 Variant'
By
Kells McPhillips
Visiting This Healing Space in Miami Is Like Taking a Breath of Fresh Air
By
Kara Jillian Brown
'I’m a Nutritionist, and These Are 3 Probiotics Myths To Drop Once and for All'
Paid Content
Losing My Peloton Streak Helped Me Combat My Perfectionism
By
L'Oreal Thompson Payton
6 Allergist-Approved Ways To Combat Springtime Sniffles and Sneezes
By
Han Schneider
Fun and Sobriety Are Not Mutually Exclusive—And That Reality Needs To Be Normalized
By
Natalie Arroyo Camacho
For Black Pregnant People, Gestational Diabetes Is Yet Another Hurdle
By
Sierra Lyons
This Is the Key To Unlock the Gut-Boosting Benefits of Postbiotics From Foods
By
Alondra Segoviano
Chronically Sucking In Your Tummy Can Lead To Pelvic Floor Tension
By
Han Schneider
‘I’m a Physical Therapist, and This Is Why Everyone Should Be Doing Toe Yoga—Especially if...
By
Jordan Galloway
I Gave Up Coffee for Kombucha, and the Impact It Had on My Sleep Cycle...
By
Natalie Arroyo Camacho
Why Sourdough Bread Can Boost Your Longevity, According to a Registered Dietitian
By
Brandy Pan
Your Body Has a Memory—Here's How It Physically Holds Trauma, and Ways To Release It
By
Sara Harowitz
Your Address and Career Can Impact Longevity and Heart Health—Here's How
By
Julie Weingarden Dubin
4 Mobility Moves To Do in Bed for Better Sleep, According to a Chiropractor
By
Allie Flinn
The Best Maternity and Postpartum Swimsuits That Offer Maximum Support *and* Style
By
Dory Zayas
Fiber Is a Gut-Health Super Star—But It May Reduce Heart Disease Risk, Too
By
Han Schneider
11 Best Morning Stretches To Do Right When You Wake Up
By
Natalie Arroyo Camacho
Stand Taller and Stronger With This 15-Minute Back and Core Workout
By
Han Schneider
Alcohol Can Have Some Surprising Effects on Your Hair—Here's What a Derm and Hairstylist Want...
By
Kara Jillian Brown
I Tried the First-Ever Health and Wellness Credit Card—And Got Rewards Just for Doing My...
Paid Content
10 Ways To Regulate Your Nervous System, According to Brain and Behavior Experts
By
Jessica Estrada
How Exercise Improves Your Gut Health—And the One Thing You Need To Know To Take...
By
Chelsea Rae Bourgeois, RDN
4 Best Practices for the Healthiest Relationship With Caffeine You’ve Ever Had
By
Han Schneider
For People With Chronic Illnesses, Body Positivity Can Feel Out of Reach
By
Fortesa Latifi
Yes, Toilet Squat Stools Are Useful—But You Still Shouldn't Strain
By
Han Schneider
We Asked Your Thoughts on Health Care, and Over 1,400 of You Responded—Here's Where You...
Paid Content
'I’m a Sleep Expert, and These 4 Throat and Mouth Exercises May Ease Snoring'
By
Natalie Arroyo Camacho
'I Tried a TENS Unit for My Period Cramps, and It Was a Game Changer'
By
Han Schneider
Lemon or Lime? Which Type of Citrus You Should You Be Putting in Your Water,...
By
Ashley Lauretta
Miranda Kerr On One of Her Oldest, Most-Transformative Wellness Practices
By
Kells McPhillips
Are You Using Too Much Toothpaste? Here's Exactly Why It Matters
By
Han Schneider
Can the Acid in Coffee Upset Your Stomach? Here’s What Gastroenterologists Want You To Know
By
Erica Sloan
Seasonal Allergies Attacking? This MD-Approved Facial Massage Can Help
By
Han Schneider
Exercise Can Actually *Help* Calm Seasonal Allergies. Here’s How To Work Out When Pollen Counts...
By
Haley Hilton
Prev
1
…
19
20
21
22
23
…
54
Next
Share
Facebook
>
Twitter
>
Pinterest
>
Copy Link
>
Close
Close
Close
{{ customData.cancel_text }}
{{ successMessage }}
Please wait a moment...
Close