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Wellness Trends
New Study Suggests Irregular BRCA Genes Are Associated With More Than Breast Cancers
By
Korin Miller
Tend’s New ‘Mouth Tonic’ Leaves Out a Tooth-Damaging Ingredient Found In Many Others
By
Kells McPhillips
An RD Separates Fact From Fiction About the Nutritional Value of Bread (and Shares Why...
By
Emily Laurence
3 Ways To Make Sure You're Doing Warrior II Right
By
Han Schneider
'I'm an Olympic Snowboarder, and These Are the Wellness Essentials I'm Packing for Beijing'
By
Francesca Krempa
Adding This Prop to Your Ab Workout Boosts All the Benefits
By
Han Schneider
7 Ways To Support a Friend or Family Member Who Has Long COVID
By
Laura Wheatman Hill
8 Things You’re Doing Throughout the Day That Could Sneakily Be Making You Constipated
By
Sharon Feiereisen
Should You Skip the Massage Gun? A PT Explains the Pros and Cons
By
Han Schneider
Derm Check: Winter Edition
Paid Content
This Walking Interval Workout Will Get Your Heart Rate Up, No Jogging Required
By
Taylor Bell
‘I'm a Cardiologist Certified in Holistic Integrative Medicine, and These Are My Favorite Heart-Healthy Activities’
By
Isadora Baum
The Best CBD Oils to Try for Aches and Pains, According to a Holistic Doctor
By
Francesca Krempa
'I'm a Cardiologist, and Here's Why Running Out of Breath While Exercising Is Totally Normal'
By
Han Schneider
'I'm an RD, and These Are Tell-Tale Signs of Low Vitamin D Levels'
By
Han Schneider
Waking Up To Pee at Night? Here's What a Urologist Wants You To Know
By
Han Schneider
Armpit Detoxes Are All the Rage—But Do They *Really* Work? Here's What Derms Have To...
By
Erika Stalder
Finally, Slippers You Can Wear Rain or Shine (or Snow)
By
Han Schneider
Let's Break Down the New Cannabis and COVID-19 Research
By
Laura Wheatman Hill
Your Period Impacts ADHD Symptoms—Here’s How
By
Han Schneider
This Reusable Tumbler With a 30,000 Person Waitlist Is Back in Stock—And Has a Lifetime...
By
Taylor Bell
4 Wellness Practices Katy Perry Swears by for Staying Energized on Her Busiest Days
By
Zoe Weiner
Turns Out, Eating a Late Dinner Impacts Your Digestion—Here's How
By
Han Schneider
‘I'm a Cardiologist Certified in Holistic Integrative Medicine, and This Is the Morning Routine I...
By
Isadora Baum
How Often Should You Replace Your N95 Masks To Make Them As Effective As Possible?
By
Kells McPhillips
A Gynecologist's Top Tips for Choosing Personal Wipes That Won't Make Your Vulva Angry
By
Erica Sloan
This 25-Minute Stretch Sequence Will Soothe Your Weary Post-Workout Muscles
By
Han Schneider
Do You *Really* Need To Talk to Your Doctor About Supplements and Recreational Drugs You...
By
Kasandra Brabaw
If You Have Boob-Related Back Pain, Experts Say Stretching Can Help
By
Han Schneider
‘I’m a Urologist, and These Are the Foods I Always Eat for Optimal Bladder Health’
By
Isadora Baum
The Pandemic Years Have Exhausted My Eyes—Here’s What I Learned From An Optometrist About How...
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An Expert Explains Exactly How a Walk Can Help You Manage Hangover Symptoms
By
Han Schneider
This Popular Yoga Pose Has Major Benefits—But Doing It Right Is Crucial
By
Han Schneider
'I'm an Epidemiologist—Here's Why You Shouldn't Deliberately Try To Get Omicron'
By
Kells McPhillips
'I'm a Functional Medicine Doctor—Here Are 4 Things You Need To Be Doing for Your...
By
Kara Jillian Brown
Research Suggests Emotions Like Anger and Depression Can Increase Your Risk of Having a Stroke
By
Patia Braithwaite
Should You Swab Your Throat When COVID Testing At-Home? We Asked Experts To Weigh In.
By
Laura Wheatman Hill
6 Longevity Tips From a Greek Island Where People Regularly Live Healthy Lives Past 100
By
Jessica Estrada
What Type of COVID-19 Test Should You Take (and When), According to an Epidemiologist
By
Laura Wheatman Hill
How Adding as Little as 17 Minutes of Power Walking to Your Day Can Improve...
By
Kells McPhillips
Colorful Produce Is Indeed Nutritious, but Let’s Not Leave White and Brown Foods Out of...
By
Christine Byrne
How To Get Free At-Home COVID-19 Tests With Your Insurance
By
Han Schneider
Looking for Soft and Supportive Shoes? Try Kane Footwear's Recovery Shoe
By
Han Schneider
5 Physical Therapist-Approved Tips If Your Large Chest Causes Back Pain
By
Han Schneider
4 Ways Walking Can Be a Literal Pain In the Neck (and Shoulders)
By
Han Schneider
3 Rules a Gynecologist Wants You To Follow When Buying Vaginal Care Products From the...
By
Francesca Krempa
'I'm a Minor Who Wants To Get Vaccinated Against My Parents' Wishes—What Are My Options?
By
Laura Wheatman Hill
This Common Toothpaste Ingredient Isn't Great for Your Gut Health, According to New Research
By
Tehrene Firman
Here's What Happens to Your Body When You Have Sex First Thing in the Morning
By
Natalie Arroyo Camacho
3 Myths About Age-Induced Farsightedness That Optometrists Want You To Stop Believing
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Give Your Wellness Routine New Life in 2022 With These 8 Well-Being Boosters
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Your Pelvic Floor Muscles Don't Always Benefit From Kegels, According to a Pelvic Floor Therapist
By
Han Schneider
3 Pelvic Floor Workouts That Support Better Sex, According to a Pelvic Floor Therapist
By
Natalie Arroyo Camacho
Here’s What Epidemiologists Want You To Know About the Best N95 Masks To Buy
By
Kells McPhillips
10 At-Home Tests That Will Help You Take Control of Your Health in 2022
By
Lesley Chen
'I'm a Cardiologist and Here's What Vitamin D Means for Your Heart Health'
By
Kasandra Brabaw
Scientifically Speaking, Doing Nice Things for Others Could Help You Live Longer
By
Natalie Arroyo Camacho
Here’s What Happened to My Mood When I Danced for 10 Minutes Every Morning for...
By
Natalie Arroyo Camacho
5 Beginner Workout Moves a Trainer Says Will Set You Up for Success
By
Allie Flinn
Here's Why Incline Walking Can Be Better Than Running, According to a PT
By
Han Schneider
Refusing to Get Vaccinated Can Cost You (and Your Family) Thousands of Dollars
By
Kasandra Brabaw
Weight Gain During Menopause Is Completely Normal—Here's Why It Happens
By
Korin Miller
Periods Are Powerful—And This Period Care Brand Is Working to Underscore That
By
Alexandra Ilyashov
10,000 Steps a Day Started as a Marketing Scheme—Here’s What It Teaches Us About Goal-Setting
By
Kasandra Brabaw
These Are the 'Big 5' Topics to Cover During Your Annual Women's Wellness Exam
By
Kells McPhillips
The Smartest Tips We Learned About Eating for Brain Health in 2021
By
Isadora Baum
'I'm A Podiatrist—Here's What Causes Your Morning Heel Pain'
By
Han Schneider
The Best Non-Toxic Crib Mattresses—All Recommended by the Experts
By
Kate Antoniades
The Best Oral Health Tips From Dentists You’ll Want to Adopt in 2022
By
Isadora Baum
Everything You Need To Know About Veneers From a Dentist Who Works With Them Every...
By
Kara Jillian Brown
'I'm a Chiropractor and This Is Why Working From Your Couch Is Hurting Your Back'
By
Saanya Ali
Everything We Learned About Peeing and Pooping This Year—for a More Regular 2022
By
Kells McPhillips
Here's Why Tight Clothes Aren't the Best Way To Dress for Cold Weather
By
Han Schneider
Setting Boundaries Isn’t Selfish, and 7 More Pieces of Good Advice That Really Resonated With...
By
Allie Flinn
These Are the 10 Most Important Things We Learned From a Urologist in 2021
By
Isadora Baum
People Keep Asking Me To Hang Out, But I Can't—What Should I Do?
By
Erin Bunch
We Asked OB/GYNs Why We Sometimes Get Cramps After Inserting a Tampon
By
Korin Miller
We're Always Learning More—These Are the Takeaways We’ve Learned from COVID-19 This Year
By
Isadora Baum
8 Life-Boosting Habits We Learned This Year From the Longest-Living People in the World
By
Jessica Estrada
There’s a Difference Between Sleeping Enough and Sleeping *Well*—Here’s How To Make Both Happen This...
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This Eucalyptus-Stuffed Sinus Pillow Is a Game-Changer for Getting Through Cold Season
By
Francesca Krempa
The Best Compression Socks for During and After Pregnancy To Prevent Swelling
By
Dory Zayas
These Are the 19 Ways Podiatrists Helped Us Keep Our Feet Healthy In 2021
By
Janel Martinez
The Best Way To Check Your Blood Pressure at Home, According to Cardiologists
By
Korin Miller
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