Health

Period Cramps Keeping You Awake At Night? Here's What You Can Do
Period Cramps Keeping You Awake At Night? Here's What You Can Do
By Han Schneider
Positive COVID-19 Self-Test? An Epidemiologist Shares 3 Things To Do ASAP
Positive COVID-19 Self-Test? An Epidemiologist Shares 3 Things To Do ASAP
By Kells McPhillips
All Trans and Non-Binary Kids Need and Deserve Access to Puberty Blockers
All Trans and Non-Binary Kids Need and Deserve Access to Puberty Blockers
By Gabrielle Kassel
Tight Hamstrings Can Cause Lower Back Pain—Here's What a Physical Therapist Wants You To Do
Tight Hamstrings Can Cause Lower Back Pain—Here's What a Physical Therapist Wants You To Do
By Han Schneider
We Found the Best Pillows for Sitting Up in Bed That Won't Destroy Your Back
We Found the Best Pillows for Sitting Up in Bed That Won't Destroy Your Back
By Taylor Bell
A Stretching Expert Reveals How Many Minutes of Stretching Each Day Will Offset ‘Winter Stiffness’
A Stretching Expert Reveals How Many Minutes of Stretching Each Day Will Offset ‘Winter Stiffness’
By Kells McPhillips
Here's What Happens to Your Energy Levels When You Cut Out Alcohol
Here's What Happens to Your Energy Levels When You Cut Out Alcohol
By Emily Laurence
Sick Day Guilt Is Real—Here’s an MD’s Advice for Avoiding It, Especially if You Work...
Sick Day Guilt Is Real—Here’s an MD’s Advice for Avoiding It, Especially if You Work...
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Everything We Know About Keeping Your Heart in Tip-Top Shape, According to Cardiologists
Everything We Know About Keeping Your Heart in Tip-Top Shape, According to Cardiologists
By Jessica Estrada
These Type 1 Diabetes Advocates Are Illuminating Black Diabetic Experiences
These Type 1 Diabetes Advocates Are Illuminating Black Diabetic Experiences
By Kui Mwai
What Happens To Your Teeth If You Skip Your Yearly Dental Check Up
What Happens To Your Teeth If You Skip Your Yearly Dental Check Up
By Kells McPhillips
Here's What Your Poop Color Might Tell You About Your Health, According to a Gastroenterologist
Here's What Your Poop Color Might Tell You About Your Health, According to a Gastroenterologist
By Han Schneider
How To Weigh Omicron Concerns Against Your Travel-Planning Dreams, According To an Epidemiologist and Travel...
How To Weigh Omicron Concerns Against Your Travel-Planning Dreams, According To an Epidemiologist and Travel...
By Kells McPhillips
8 Ingredients a Gynecologist Is Begging You To Keep Away From Your Vulva—Plus the Best...
8 Ingredients a Gynecologist Is Begging You To Keep Away From Your Vulva—Plus the Best...
By Mercey Livingston
What Your Body Is Trying to Tell You When You Have a Hankering for Salty...
What Your Body Is Trying to Tell You When You Have a Hankering for Salty...
By Ashley Lauretta
How Your Eye Health Can Impact Your Sleep Quality, According to an Optometrist
How Your Eye Health Can Impact Your Sleep Quality, According to an Optometrist
By Natalie Arroyo Camacho
Tennis, Badminton, and Soccer Top List of Sports Scientifically Proven to Increase Life Expectancy
Tennis, Badminton, and Soccer Top List of Sports Scientifically Proven to Increase Life Expectancy
By Allie Flinn
'Text Neck' Can Happen To Anyone—Here Are 4 PT-Approved Stretches
'Text Neck' Can Happen To Anyone—Here Are 4 PT-Approved Stretches
By Han Schneider
Here’s Why You’re More Likely To Get UTIs During Menopause, According to a Gynecologist
Here’s Why You’re More Likely To Get UTIs During Menopause, According to a Gynecologist
By Han Schneider
'I’m an Epidemiologist, and This Is What We Know About Omicron So Far'
'I’m an Epidemiologist, and This Is What We Know About Omicron So Far'
By Kells McPhillips
3 Post-Coital Stretches To Save You From Muscle Soreness After Sex
3 Post-Coital Stretches To Save You From Muscle Soreness After Sex
By Natalie Arroyo Camacho
Here's How To Get Your Poops Back On Track, According to an RD
Here's How To Get Your Poops Back On Track, According to an RD
By Han Schneider
If You Have Saddle Sores From Cycling, Here's How To Deal
If You Have Saddle Sores From Cycling, Here's How To Deal
By Han Schneider
I Asked an Eye Doc Why Everyone Is Talking About These Eye-Clearing Drops
I Asked an Eye Doc Why Everyone Is Talking About These Eye-Clearing Drops
By Kells McPhillips
Have Flat Feet? Here’s a Shoe For Every Activity, Hand Picked by Podiatrists
Have Flat Feet? Here’s a Shoe For Every Activity, Hand Picked by Podiatrists
By Dominique Michelle Astorino
Here's What Happens To Your Body When You Get Up and Exercise in the Morning
Here's What Happens To Your Body When You Get Up and Exercise in the Morning
By Kells McPhillips
Here's How To Find Out If You Have a Fever Without a Thermometer, According to...
Here's How To Find Out If You Have a Fever Without a Thermometer, According to...
By Han Schneider
Why a Cardiologist Says Every Fitness Regimen Should Include the 'Big 3'
Why a Cardiologist Says Every Fitness Regimen Should Include the 'Big 3'
By Kells McPhillips
The 'Tesla of Toothbrushes' is $70 Off for Cyber Monday—Grab it Before It's Gone
The 'Tesla of Toothbrushes' is $70 Off for Cyber Monday—Grab it Before It's Gone
By Kara Jillian Brown
These Are the Core Concepts of Longevity Medicine—AKA How We're Going to Live Longer and...
These Are the Core Concepts of Longevity Medicine—AKA How We're Going to Live Longer and...
By Brenna Holland
'I'm a Mobility Coach, and Here's How To Stretch Your Shoulders and Improve Your Posture...
'I'm a Mobility Coach, and Here's How To Stretch Your Shoulders and Improve Your Posture...
By Allie Flinn
A Gastroenterologist and Allergist Share How To Tell if You Have a Dairy Sensitivity, Allergy,...
A Gastroenterologist and Allergist Share How To Tell if You Have a Dairy Sensitivity, Allergy,...
By Sharon Feiereisen
A G.I. Doctor Breaks Down How Your Beloved Antacid Tablets Affect Your Gut
A G.I. Doctor Breaks Down How Your Beloved Antacid Tablets Affect Your Gut
By Korin Miller
Here's How to Pee and Poop Properly in the Woods (or While Camping)
Here's How to Pee and Poop Properly in the Woods (or While Camping)
By Rebecca Norris
This Toothbrush Has 20 Times the Bristle Coverage, So You Only Have to Use It...
This Toothbrush Has 20 Times the Bristle Coverage, So You Only Have to Use It...
By Ali Finney
Muscle Loss Can Start as Early as Your 30s—Here Are 6 Strength-Training Exercises That Are...
Muscle Loss Can Start as Early as Your 30s—Here Are 6 Strength-Training Exercises That Are...
By Saanya Ali
I Tried TUSHY's Electric Bidet Seat on My Non-Luxury Toilet, and I'm Not Sure How...
I Tried TUSHY's Electric Bidet Seat on My Non-Luxury Toilet, and I'm Not Sure How...
By Gina Vaynshteyn
How To Diplomatically Avoid Unvaccinated Family Members and Friends Over the Holidays
How To Diplomatically Avoid Unvaccinated Family Members and Friends Over the Holidays
By Kells McPhillips
'I'm a Therapist—Here Are 3 Ways Finding Mental Health Provider Can Feel Like Dating'
'I'm a Therapist—Here Are 3 Ways Finding Mental Health Provider Can Feel Like Dating'
By Anthony Tshering
What Real Moms Say They Need Most During the Pandemic
What Real Moms Say They Need Most During the Pandemic
By Kells McPhillips
A New Study Suggests the Best Bedtime for Heart Health
A New Study Suggests the Best Bedtime for Heart Health
By Han Schneider
The Most Useful Gifts To Give Your Soon-To-Be-Parent Friends, According to Family Therapists
The Most Useful Gifts To Give Your Soon-To-Be-Parent Friends, According to Family Therapists
By Natalie Arroyo Camacho
Preterm Birth Rates Are Not Falling for Black and Indigenous People—Heres What Needs To Change
Preterm Birth Rates Are Not Falling for Black and Indigenous People—Heres What Needs To Change
By Tonya Russell
If You Feel the Urge To Pee Right After Going, 'Double Voiding’ Could Be Your...
If You Feel the Urge To Pee Right After Going, 'Double Voiding’ Could Be Your...
By Korin Miller
4 Tips for Celebrating the Holidays Exactly Like the Longest-Living People in the World
4 Tips for Celebrating the Holidays Exactly Like the Longest-Living People in the World
By Natalie Arroyo Camacho
How Often Should You Wash Your Pajamas? Experts Weigh In
How Often Should You Wash Your Pajamas? Experts Weigh In
By Allie Flinn
'I’m a Pelvic-Floor Therapist, and This Is Why You *Shouldn’t* Stop Your Flow Mid-Pee'
'I’m a Pelvic-Floor Therapist, and This Is Why You *Shouldn’t* Stop Your Flow Mid-Pee'
By Han Schneider
3 Reasons Dehydration Occurs in Cold Weather—and What To Do About It
3 Reasons Dehydration Occurs in Cold Weather—and What To Do About It
By Han Schneider
Why a Urologist Says That ‘Breaking the Seal’ When Drinking Alcohol Is Actually a Huge...
Why a Urologist Says That ‘Breaking the Seal’ When Drinking Alcohol Is Actually a Huge...
By Sharon Feiereisen
The 5 Most Cardiovascular-Friendly Forms of Protein, According to the American Heart Association’s New Guidelines
The 5 Most Cardiovascular-Friendly Forms of Protein, According to the American Heart Association’s New Guidelines
By Emily Laurence
New Study Finds Eating Fat Might Actually Lower Your Risk of Stroke—It Just Has to...
New Study Finds Eating Fat Might Actually Lower Your Risk of Stroke—It Just Has to...
By Korin Miller
Here's How to Tell If Your Pelvic Floor Is Too Tight, According to a Specialist
Here's How to Tell If Your Pelvic Floor Is Too Tight, According to a Specialist
By Han Schneider
The Psychological Reason Why the Color Green Is Trending in Home Design—And How To Embrace...
The Psychological Reason Why the Color Green Is Trending in Home Design—And How To Embrace...
By Erica Sloan
Is Nano-Hydroxyapatite Toothpaste an Alternative to Fluoride Options?
Is Nano-Hydroxyapatite Toothpaste an Alternative to Fluoride Options?
By Victoria Malloy
'I’m a Urologist, and These Are 4 Things You Can Do To Help Prevent UTIs'
'I’m a Urologist, and These Are 4 Things You Can Do To Help Prevent UTIs'
By Han Schneider
How Long Your Leftovers Are *Actually* Good For (and the Expert-Approved Ways To Tell They’ve...
How Long Your Leftovers Are *Actually* Good For (and the Expert-Approved Ways To Tell They’ve...
By Elsie Yang
Digital Brands Are Going All In On Hybrid Fitness
Digital Brands Are Going All In On Hybrid Fitness
By Zoe Weiner
If You Pee a Little When You Laugh, You Def Aren’t Alone—Here’s an OBGYN’s Tips...
If You Pee a Little When You Laugh, You Def Aren’t Alone—Here’s an OBGYN’s Tips...
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Here's What Your Body Is Trying To Tell You If You Have Bad Breath After...
Here's What Your Body Is Trying To Tell You If You Have Bad Breath After...
By Dominique Michelle Astorino
'My Young Child Got the COVID-19 Vaccine—Here's What the Experience Was Like'
'My Young Child Got the COVID-19 Vaccine—Here's What the Experience Was Like'
By Korin Miller
Yes, Your Breath Can Get Worse During Colder Months—Here’s Why and How To Deal
Yes, Your Breath Can Get Worse During Colder Months—Here’s Why and How To Deal
By Han Schneider
The American Heart Association Just Shared That This Is the Best Type of Cooking Oil...
The American Heart Association Just Shared That This Is the Best Type of Cooking Oil...
By Kells McPhillips
Many of the Longest-Living People on the Planet Consume L-Theanine Daily, but It’s Only Found...
Many of the Longest-Living People on the Planet Consume L-Theanine Daily, but It’s Only Found...
By Elsie Yang
Everything You Need To Know About Getting an IUD, According to Gynecologists
Everything You Need To Know About Getting an IUD, According to Gynecologists
By Kara Jillian Brown
Feeling Clumsy? Turns Out You'll Walk More Smoothly if You Catch Up on Sleep
Feeling Clumsy? Turns Out You'll Walk More Smoothly if You Catch Up on Sleep
By Erica Sloan
If You're Having Anal Sex, It Might Be Time To Start Thinking About Your Butt...
If You're Having Anal Sex, It Might Be Time To Start Thinking About Your Butt...
By Gabrielle Kassel
Upcycled Beauty Products Are About To Flip the Script on What It Means To Be...
Upcycled Beauty Products Are About To Flip the Script on What It Means To Be...
By Annie Tomlin
4 Factors To Consider When Buying Your Next Toothbrush, According to a Dentist
4 Factors To Consider When Buying Your Next Toothbrush, According to a Dentist
By Amy Jamieson
This Type of Plant-Based Fat Was Just Linked to a Longer Lifespan—Here's How To Get...
This Type of Plant-Based Fat Was Just Linked to a Longer Lifespan—Here's How To Get...
By Emily Laurence
If 2021 Was Any Indication, Innovative Sneaker Technology Isn't Slowing Down Any Time Soon
If 2021 Was Any Indication, Innovative Sneaker Technology Isn't Slowing Down Any Time Soon
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Do Our Nutritional Needs Change as We Move Into Fall and Winter? Short Answer: You...
Do Our Nutritional Needs Change as We Move Into Fall and Winter? Short Answer: You...
By Sharon Feiereisen
Older Adults Are Eligible for Booster Shots—So How Do You Convince Your Family To Get...
Older Adults Are Eligible for Booster Shots—So How Do You Convince Your Family To Get...
By Korin Miller
Longevity of Relationships: Working For and With Your Partner
Longevity of Relationships: Working For and With Your Partner
By Natalie Arroyo Camacho
Curious About Cordyceps? Here’s Everything Experts Want You To Know
Curious About Cordyceps? Here’s Everything Experts Want You To Know
By Su-Jit Lin
‘I’m an Orthopedic Spine Surgeon, and This Is *Exactly* What You Need for a Better...
‘I’m an Orthopedic Spine Surgeon, and This Is *Exactly* What You Need for a Better...
By Tehrene Firman
New Study Shows the HPV Vaccine Reduced Cervical Cancer Cases by 87 Percent (And You’re...
New Study Shows the HPV Vaccine Reduced Cervical Cancer Cases by 87 Percent (And You’re...
By Kells McPhillips
Dyson’s Newest Launch Takes Aim at the 2 Biggest Threats to Skin
Dyson’s Newest Launch Takes Aim at the 2 Biggest Threats to Skin
By Kara Jillian Brown
What Is the Endocannabinoid System?
What Is the Endocannabinoid System?
By Kasandra Brabaw
Should You Mix and Match COVID-19 Vaccine Booster Shots? Infectious Disease Doctors Weigh In.
Should You Mix and Match COVID-19 Vaccine Booster Shots? Infectious Disease Doctors Weigh In.
By Amy Jamieson
The More Caffeine You Consume, the Likelier You Are To Be Deficient in Vitamin D
The More Caffeine You Consume, the Likelier You Are To Be Deficient in Vitamin D
By Sharon Feiereisen
Why 'It Could Always Be Worse' Is Actually the Worst Thing You Can Tell Yourself...
Why 'It Could Always Be Worse' Is Actually the Worst Thing You Can Tell Yourself...
By Natalie Arroyo Camacho
5 Kegel Exercise Mistakes You Might Be Making, According to Pelvic Floor Specialists
5 Kegel Exercise Mistakes You Might Be Making, According to Pelvic Floor Specialists
By Korin Miller
What Are Phthalates and Do They Negatively Impact Your Health?
What Are Phthalates and Do They Negatively Impact Your Health?
By Kasandra Brabaw
4 Ways Getting the Flu Can Impact Your Heart Health, According to Doctors
4 Ways Getting the Flu Can Impact Your Heart Health, According to Doctors
By Korin Miller
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