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Health
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Healthy Pregnancy
Wellness Trends
Morning Stretches To Boost Mobility If Your Neck, Back, and Hips Ache First Thing When...
By
Kells McPhillips
'I Got a COVID-19 Vaccine Booster Shot—This Is What My Experience Was Like'
By
Korin Miller
Here’s What Happened to My Sleep Quality (And Sanity) When I Gave up Coffee for...
By
Elsie Yang
How Depression Can Warp Your Memory—And How To Manage It
By
Emily Kelleher
‘E! News’ Host Lilliana Vazquez Says Therapy Was a Game-Changer During Her Pregnancy
By
Ashley Alt
Bleach, Lysol, and Other Disinfectants *Do* Expire and Much Quicker Than You May Think
By
Elsie Yang
‘I’m a Mom of 4 and Footwear Designer, and These Are the Only Shoes I’d...
By
Jenny Altman
Your Metabolic Age Can Reveal a Lot About Your Health—Here's How To Improve It
By
Jessica Estrada
This Is the Best Time to Shower After a Workout, According to a Health Coach
By
Brenna Holland
Insecure's Yvonne Orji on Her Breast Cancer Scare and the Importance of Listening to Your...
By
Kara Jillian Brown
‘I’m a PCOS-Focused Dietitian, and These Are the 5 Foods I Always Recommend for Hormonal...
By
Emily Laurence
California’s New Stealthing Law Gives Survivors Legal Language to Describe Their Experiences
By
Fortesa Latifi
What You Need To Know About the Connection Between Balance Training and Brain Health
By
Kasandra Brabaw
Here’s How Your Protein Needs Change in Your 30s, 40s, 50s, and Beyond
By
Erin Bunch
9 Foods for Sexual Longevity That Support Healthy Intimate Relationships at Any Age
By
Natalie Arroyo Camacho
In Defense of Having Sex When You're on Your Period
By
Erin Magner
Is The 'Runner's High' Real? We Asked 4 Pros To Weigh In
By
Zoe Weiner
'I Expected To Deal With My Baby's Separation Anxiety—I Didn't Know I'd Have To Manage...
By
Jillian Pretzel
Vitamin B12 Boosts Brain Health and Fights Fatigue—Here’s How To Know You’re Eating Enough of...
By
Elsie Yang
What Is a ‘Transitional Object’ and How Can It Help Manage Grief?
By
Lisa Kanarek
7 Best Bidet Toilet Seats To Totally Upgrade the Way You Clean Your Butt
By
Kara Jillian Brown
Using an Electric Toothbrush? Dentists Say You’re Probably Brushing Wrong
By
Rebecca Norris
'I'm a Neurologist, and Here’s Why Sleeping Off a Migraine May Work for Some People—But...
By
Kasandra Brabaw
Exclusive: 'I Went to the Nike Innovation Center To Train Like an Athlete—Here's How High...
By
Zoe Weiner
12 Pairs of Actually Comfortable Maternity Jeans That Won't Break the Bank
By
Dory Zayas
I'm an Optometrist, and These Are the 7 Most Common Contact Lens Mistakes People Make'
By
Erin Bunch
'I’m an Anal Surgeon, and This Is What Most People Get Wrong About Having a...
By
Rachel Lapidos
Dermatologists Share Why You Might Have Itchy Skin After Showering—And How To Alleviate the Itch...
By
Jessica Estrada
This Nutritional Index Scores Foods Based on Their Ability To Fight (Or Invite) Inflammation in...
By
Emily Laurence
‘I’m a Bladder Health Specialist, and These Are the Top 5 Foods and Drinks Linked...
By
Emily Laurence
Do You Sit on Public Toilet Seats To Pee? A Pelvic Floor Therapist, Infectious Disease...
By
Korin Miller
The People With the Best Gut Health Share This One Thing in Common
By
Kells McPhillips
8 Surprising Signs of Bad Gut Health You Might Be Overlooking
By
Emily Laurence
Should You Be Drinking Protein Water? A Registered Dietitian Weighs In
By
Emily Laurence
Researchers Predict a Steady Decline in COVID-19 Cases Through March 2022—Here's the Only Way We'll...
By
Kara Jillian Brown
How Long Does It Take Your Body To Recover From Mild Dehydration?
By
Delilah Gray
Who Is Eligible for a COVID-19 Booster Shot?
By
Kara Jillian Brown
A Cardiologist Says That You Should Start Paying Attention to *This* Metric on Your Apple...
By
Zoe Weiner
When Can We Actually Expect COVID-19 Vaccine Rollouts for Younger Children?
By
Korin Miller
Turns Out Plant-Based Eating Is Linked to Longevity and Heart Health Even More Than We...
By
Emily Laurence
The Best Tips and Tools for Enjoying Sex During Menopause, According to a Sexologist
By
Rebecca Alvarez Story
‘I’m a Gastroenterologist and This Is the Gut-Friendly Meal I Recommend to All My Patients'
By
Emily Laurence
A Podiatrist Tells Us the Trick to Breaking in Boots Without Killing Your Feet
By
Sophie Wirt
These Popular Drinks Are Contributing to Chronic Inflammation, According to Dietitians
By
Sharon Feiereisen
How To Tell If You're Dealing With Fall Allergies or COVID-19 Symptoms
By
Delilah Gray
A Podiatrist Is Begging You To Stretch This Unexpected Body Part To Relieve Foot Pain
By
Brenna Holland
Sleep Needs Vary by Age—Here's What Experts Recommend for Optimum Energy During the 9 Stages...
By
Natalie Arroyo Camacho
3 Teeth-Staining Foods You're Going To Wish You Knew About Sooner
By
Allie Flinn
6 Ways To Ease Your Stomach Into a Plant-Based Diet
By
Kacie Main
Is it Time to Phase Out the #FitFluencer Once and for All?
By
Zoe Weiner
'I’m a Urologist, and You Should Follow the 20-Second Bladder Rule'
By
Kasandra Brabaw
7 Easy Ways To Prove Your Vaccination Status, Now That You Need It To Get...
By
Rebecca Norris
Half of Singles Don't Disclose Their STI Status During One-Night Stands—Here's How To Have That...
By
Korin Miller
Vitamin D Has Been Shown to Majorly Benefit Your Bladder and Urinary Health, New Study...
By
Emily Laurence
8 Balance Exercise Examples for Better Stability as You Age
By
Francesca Krempa
Traveling to the U.S. Is About To Get Easier for Fully Vaccinated Foreign Visitors
By
Erica Sloan
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
By
Emily Laurence
How Your Body Is Telling You That You Aren’t Eating Enough Calcium
By
Ariel Klein
I'm a Mom With Epilepsy—These Are Some of the Biggest Misconceptions I Face Every Day
Paid Content
Do Shower Sheets Genuinely Clean Your Skin?
By
Ashley Lauretta
We Found the Perfect Tea Pitchers for Making Hot or Cold Infusions at Home
By
Lulu Chang
Experts Say To Use These Teeth Whitening Products if You Want to Effectively (and Safely)...
By
Taylor Bell
'I’m an Epidemiologist—Here’s How I Prepared My Child for Going Back to School'
By
Erin Bunch
Is Oat Milk Healthy? Here, an RD Tell-All on Your Favorite Alt-Milk
By
Tehrene Firman
5 Longevity-Boosting Breakfast Recipes Packed With Omega-3s
By
Allie Flinn
The American Heart Association Released a Policy Statement To Combat Maternal Deaths—Here's What They Think...
By
Sierra Lyons
Another Reason To Get Vaccinated? Many Insurance Companies Aren't Covering COVID-19 Costs Anymore
By
Kasandra Brabaw
This Type of Honey Is the Sweetest 'Liquid Gold' for the Longest-Living People in the...
By
Francesca Krempa
‘I’m an RD, and Making This One Breakfast Swap Will Benefit Your Gut and Boost...
By
Allie Flinn
When You Eat Directly Affects Your Circadian Rhythm and Sleep Quality—Here's How
By
Emily Laurence
7 Wellness Practices You May Not Have Known Came from Latin America
By
Lola Méndez
No, You Don't Need To Wait 30 Minutes To Swim After Eating—Here's How That Myth...
By
Michael La Corte
Should You Be Using a Salt Substitute? New Study Suggests Low-Sodium Salts May Lower Risk...
By
Kasandra Brabaw
‘I’m an RD, and This Is the 4-Step Formula for Finding Snack Bars That Are...
By
Erin Bunch
This $80 Massager Targets Lower Back Pain and Tension While You Work From Your Desk
By
Taylor Bell
Flavonoid-Rich Foods Are Linked to Heart Health and Lower Blood Pressure Says New Study
By
Dominique Michelle Astorino
5 Stretches That’ll Help You Touch the Ground in Forward Folds
By
Allie Flinn
'I'm an Epidemiologist, and This Is What You Need To Know About Breakthrough Infections'
By
Erin Bunch
Optometrists Say These Are the Best OTC Eye Drops for Intense Allergies
By
Zoe Weiner
Try This Hand Massage for a Quick Break From Your Computer
By
Allie Flinn
6 Ways To Support Someone Through Suicidal Ideation
By
Sara Radin
5 Ways Your Body Is Telling You Your Cortisol Levels Are High—and What You Can...
By
Emily Laurence
A Registered Dietitian Explains Why Food Hangovers Happen (And What To Do About Them)
By
Delilah Gray
Here's How Long Your Nap Needs To Be in Order To Ease Symptoms of Sleep...
By
Rebecca Norris
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