Health

Why Eating Enough Fiber Is Key for Healthy Aging
Why Eating Enough Fiber Is Key for Healthy Aging
By Elsie Yang
Spinal Surgeons and Chiropractors Recommend These Pillows if You Suffer From Back Pain
Spinal Surgeons and Chiropractors Recommend These Pillows if You Suffer From Back Pain
By Lesley Chen
'As a Breast Cancer Survivor, Questions About Remission Are Complicated'
'As a Breast Cancer Survivor, Questions About Remission Are Complicated'
By Javacia Harris Bowser
How To Inject Childlike Joy Into Your Workouts, and Why One Celeb Trainer Recommends Doing...
How To Inject Childlike Joy Into Your Workouts, and Why One Celeb Trainer Recommends Doing...
Paid Content
Paid Leave After Pregnancy Loss Should Absolutely Be a National Mandate
Paid Leave After Pregnancy Loss Should Absolutely Be a National Mandate
By Erica Sloan
These 2-Ingredient Apple Coconut Cake Bars Offer Endless Gut-Boosting Benefits
These 2-Ingredient Apple Coconut Cake Bars Offer Endless Gut-Boosting Benefits
By Elsie Yang
Only a Third of Employees Disconnect During Work—But *Everyone* Needs a Real Midday Lunch Break
Only a Third of Employees Disconnect During Work—But *Everyone* Needs a Real Midday Lunch Break
By Allie Flinn
How Hollywood Thrillers Comfort Me Through IVF treatments
How Hollywood Thrillers Comfort Me Through IVF treatments
By Blake Turck
Why Community-Based Programs for Breast Cancer Survivors Might Be as Important as Treatment
Why Community-Based Programs for Breast Cancer Survivors Might Be as Important as Treatment
By Sofia Quaglia
Seasonal Supplementing Is a Thing—Here’s What To Try This Fall, Based on Your Wellness Concerns
Seasonal Supplementing Is a Thing—Here’s What To Try This Fall, Based on Your Wellness Concerns
Paid Content
Where Can Young Children Get the COVID-19 Vaccine Once It's Available?
Where Can Young Children Get the COVID-19 Vaccine Once It's Available?
By Delilah Gray
'I’m a Breast Cancer Survivor, and I've Decided To Get Regular Pancreatic Cancer Screening'
'I’m a Breast Cancer Survivor, and I've Decided To Get Regular Pancreatic Cancer Screening'
By Jennifer Bringle
The 16 Best Pregnancy-Safe Face Washes, According to Experts
The 16 Best Pregnancy-Safe Face Washes, According to Experts
By Jenny Altman
Here's Why You Should Be Using a Period Tracker App if You Aren’t Already
Here's Why You Should Be Using a Period Tracker App if You Aren’t Already
By Ashley Lauretta
These 3 Delicious, Nutrient-Rich Recipes Help Support Your Hormonal Cycle
These 3 Delicious, Nutrient-Rich Recipes Help Support Your Hormonal Cycle
By Emily Laurence
Foot Pain? A Traditional Chinese Medicine Expert Suggests Punching Your Hands (Yes, Hands)
Foot Pain? A Traditional Chinese Medicine Expert Suggests Punching Your Hands (Yes, Hands)
By Annita Katee
12 Health Halo-Touting Foods That Sneakily Pack a Surplus of Sugar
12 Health Halo-Touting Foods That Sneakily Pack a Surplus of Sugar
By Sharon Feiereisen
'I'm a Sexologist and These Are the 3 Most Common Sex-Related Injuries I See'
'I'm a Sexologist and These Are the 3 Most Common Sex-Related Injuries I See'
By Natalie Arroyo Camacho
Project: Supplement
Project: Supplement
Paid Content
Here's What It's Like To Get Your Scalp Treated at a Head Spa
Here's What It's Like To Get Your Scalp Treated at a Head Spa
By Kara Jillian Brown
Why Immunologists Say It's a Smart Idea To Get Your Flu Shot at the Same...
Why Immunologists Say It's a Smart Idea To Get Your Flu Shot at the Same...
By Erin Bunch
Apparently, It’s Time for Us All To Cut Our Daily Salt Intake (According to the...
Apparently, It’s Time for Us All To Cut Our Daily Salt Intake (According to the...
By Sharon Feiereisen
'I'm a Urologist, and This Is Why You Need To Stop Power Peeing'
'I'm a Urologist, and This Is Why You Need To Stop Power Peeing'
By Rebecca Norris
Cavity-Prone? A Dentist Explains Why You Should Be Careful About Mouthwash
Cavity-Prone? A Dentist Explains Why You Should Be Careful About Mouthwash
By Kasandra Brabaw
‘I’m a Neuroscientist and Here’s Why Lunch Breaks Are Key to Optimizing Focus'
‘I’m a Neuroscientist and Here’s Why Lunch Breaks Are Key to Optimizing Focus'
By Mercey Livingston
If You Aren’t Brushing Your Teeth With a Silicone Toothbrush, You’re Missing Out on a...
If You Aren’t Brushing Your Teeth With a Silicone Toothbrush, You’re Missing Out on a...
Paid Content
'I Have Long-Haul COVID-19 Symptoms, and This Is How My Life Has Changed'
'I Have Long-Haul COVID-19 Symptoms, and This Is How My Life Has Changed'
By Korin Miller
Which Probiotic Is Right for You? These Are the Exact Bacteria Strains to Look For
Which Probiotic Is Right for You? These Are the Exact Bacteria Strains to Look For
By Emily Laurence
'I’m an Registered Dietitian, and This Is Why Chocolate Can Boost Your Longevity'
'I’m an Registered Dietitian, and This Is Why Chocolate Can Boost Your Longevity'
By Erin Bunch
The CDC Just Released New Safety Guidance Ahead of Holiday Season—Here's What You Need to...
The CDC Just Released New Safety Guidance Ahead of Holiday Season—Here's What You Need to...
By Korin Miller
'I'm a Cardiologist and These Are the Quick Workouts I Swear by for a Midday...
'I'm a Cardiologist and These Are the Quick Workouts I Swear by for a Midday...
By Mercey Livingston
Is It Time To Retire 'Fighting Words' When We Talk About Breast Cancer?
Is It Time To Retire 'Fighting Words' When We Talk About Breast Cancer?
By Susanna Harwood Rubin
Do Bunion Correctors Work? Podiatrists Tell Us the Truth—And When To Wear One
Do Bunion Correctors Work? Podiatrists Tell Us the Truth—And When To Wear One
By Taylor Bell
What To Do if Taking Vitamins Doesn’t Agree With Your Stomach, According to Gastroenterologists
What To Do if Taking Vitamins Doesn’t Agree With Your Stomach, According to Gastroenterologists
By Emily Laurence
5 Stretches To Try When You're Constipated, According to Pelvic Floor Physical Therapists
5 Stretches To Try When You're Constipated, According to Pelvic Floor Physical Therapists
By Korin Miller
'I’m an Orthopedist, and Here’s Why You Shouldn’t Self-Diagnose Your Pesky Wrist Pain'
'I’m an Orthopedist, and Here’s Why You Shouldn’t Self-Diagnose Your Pesky Wrist Pain'
By Erin Bunch
3 Ways Your Feet Are Telling You You're Too Stressed, According to a Podiatrist
3 Ways Your Feet Are Telling You You're Too Stressed, According to a Podiatrist
By Brenna Holland
How One Afro-Latina Is Expanding Health-Care Fluency for Communities Failed By the U.S. Medical System
How One Afro-Latina Is Expanding Health-Care Fluency for Communities Failed By the U.S. Medical System
By Ivelyse Andino
The Inflammatory Language of Inflammation
The Inflammatory Language of Inflammation
By Kara Jillian Brown
There Are No Standards of Care for Pregnant People in Prison, and That Needs To...
There Are No Standards of Care for Pregnant People in Prison, and That Needs To...
By Mara Santilli
'I Tried Viome's $250 Health Intelligence Test—Here's What It Taught Me About My Gut'
'I Tried Viome's $250 Health Intelligence Test—Here's What It Taught Me About My Gut'
By Emily Laurence
Study Finds That Aging Isn’t All Bad for the Brain—Here Are 7 Ways To Keep...
Study Finds That Aging Isn’t All Bad for the Brain—Here Are 7 Ways To Keep...
By Kacie Main
Air Pollution Kills 13 People Every Minute, According to the World Health Organization
Air Pollution Kills 13 People Every Minute, According to the World Health Organization
By Kara Jillian Brown
‘I’m a Pelvic Floor Therapist and Here’s One Way To Think About Bladder Urges’
‘I’m a Pelvic Floor Therapist and Here’s One Way To Think About Bladder Urges’
By Delilah Gray
The Surprising Reason White Potatoes Are Great for Gut Health
The Surprising Reason White Potatoes Are Great for Gut Health
By Emily Laurence
Morning Stretches To Boost Mobility If Your Neck, Back, and Hips Ache First Thing When...
Morning Stretches To Boost Mobility If Your Neck, Back, and Hips Ache First Thing When...
By Kells McPhillips
'I Got a COVID-19 Vaccine Booster Shot—This Is What My Experience Was Like'
'I Got a COVID-19 Vaccine Booster Shot—This Is What My Experience Was Like'
By Korin Miller
Here’s What Happened to My Sleep Quality (And Sanity) When I Gave up Coffee for...
Here’s What Happened to My Sleep Quality (And Sanity) When I Gave up Coffee for...
By Elsie Yang
How Depression Can Warp Your Memory—And How To Manage It
How Depression Can Warp Your Memory—And How To Manage It
By Emily Kelleher
‘E! News’ Host Lilliana Vazquez Says Therapy Was a Game-Changer During Her Pregnancy
‘E! News’ Host Lilliana Vazquez Says Therapy Was a Game-Changer During Her Pregnancy
By Ashley Alt
Bleach, Lysol, and Other Disinfectants *Do* Expire and Much Quicker Than You May Think
Bleach, Lysol, and Other Disinfectants *Do* Expire and Much Quicker Than You May Think
By Elsie Yang
‘I’m a Mom of 4 and Footwear Designer, and These Are the Only Shoes I’d...
‘I’m a Mom of 4 and Footwear Designer, and These Are the Only Shoes I’d...
By Jenny Altman
Your Metabolic Age Can Reveal a Lot About Your Health—Here's How To Improve It
Your Metabolic Age Can Reveal a Lot About Your Health—Here's How To Improve It
By Jessica Estrada
This Is the Best Time to Shower After a Workout, According to a Health Coach
This Is the Best Time to Shower After a Workout, According to a Health Coach
By Brenna Holland
Insecure's Yvonne Orji on Her Breast Cancer Scare and the Importance of Listening to Your...
Insecure's Yvonne Orji on Her Breast Cancer Scare and the Importance of Listening to Your...
By Kara Jillian Brown
‘I’m a PCOS-Focused Dietitian, and These Are the 5 Foods I Always Recommend for Hormonal...
‘I’m a PCOS-Focused Dietitian, and These Are the 5 Foods I Always Recommend for Hormonal...
By Emily Laurence
California’s New Stealthing Law Gives Survivors Legal Language to Describe Their Experiences
California’s New Stealthing Law Gives Survivors Legal Language to Describe Their Experiences
By Fortesa Latifi
What You Need To Know About the Connection Between Balance Training and Brain Health
What You Need To Know About the Connection Between Balance Training and Brain Health
By Kasandra Brabaw
Here’s How Your Protein Needs Change in Your 30s, 40s, 50s, and Beyond
Here’s How Your Protein Needs Change in Your 30s, 40s, 50s, and Beyond
By Erin Bunch
9 Foods for Sexual Longevity That Support Healthy Intimate Relationships at Any Age
9 Foods for Sexual Longevity That Support Healthy Intimate Relationships at Any Age
By Natalie Arroyo Camacho
In Defense of Having Sex When You're on Your Period
In Defense of Having Sex When You're on Your Period
By Erin Magner
Is The 'Runner's High' Real? We Asked 4 Pros To Weigh In
Is The 'Runner's High' Real? We Asked 4 Pros To Weigh In
By Zoe Weiner
'I Expected To Deal With My Baby's Separation Anxiety—I Didn't Know I'd Have To Manage...
'I Expected To Deal With My Baby's Separation Anxiety—I Didn't Know I'd Have To Manage...
By Jillian Pretzel
Vitamin B12 Boosts Brain Health and Fights Fatigue—Here’s How To Know You’re Eating Enough of...
Vitamin B12 Boosts Brain Health and Fights Fatigue—Here’s How To Know You’re Eating Enough of...
By Elsie Yang
What Is a ‘Transitional Object’ and How Can It Help Manage Grief?
What Is a ‘Transitional Object’ and How Can It Help Manage Grief?
By Lisa Kanarek
7 Best Bidet Toilet Seats To Totally Upgrade the Way You Clean Your Butt
7 Best Bidet Toilet Seats To Totally Upgrade the Way You Clean Your Butt
By Kara Jillian Brown
Using an Electric Toothbrush? Dentists Say You’re Probably Brushing Wrong
Using an Electric Toothbrush? Dentists Say You’re Probably Brushing Wrong
By Rebecca Norris
'I'm a Neurologist, and Here’s Why Sleeping Off a Migraine May Work for Some People—But...
'I'm a Neurologist, and Here’s Why Sleeping Off a Migraine May Work for Some People—But...
By Kasandra Brabaw
Exclusive: 'I Went to the Nike Innovation Center To Train Like an Athlete—Here's How High...
Exclusive: 'I Went to the Nike Innovation Center To Train Like an Athlete—Here's How High...
By Zoe Weiner
12 Pairs of Actually Comfortable Maternity Jeans That Won't Break the Bank
12 Pairs of Actually Comfortable Maternity Jeans That Won't Break the Bank
By Dory Zayas
I'm an Optometrist, and These Are the 7 Most Common Contact Lens Mistakes People Make'
I'm an Optometrist, and These Are the 7 Most Common Contact Lens Mistakes People Make'
By Erin Bunch
'I’m an Anal Surgeon, and This Is What Most People Get Wrong About Having a...
'I’m an Anal Surgeon, and This Is What Most People Get Wrong About Having a...
By Rachel Lapidos
Dermatologists Share Why You Might Have Itchy Skin After Showering—And How To Alleviate the Itch...
Dermatologists Share Why You Might Have Itchy Skin After Showering—And How To Alleviate the Itch...
By Jessica Estrada
This Nutritional Index Scores Foods Based on Their Ability To Fight (Or Invite) Inflammation in...
This Nutritional Index Scores Foods Based on Their Ability To Fight (Or Invite) Inflammation in...
By Emily Laurence
‘I’m a Bladder Health Specialist, and These Are the Top 5 Foods and Drinks Linked...
‘I’m a Bladder Health Specialist, and These Are the Top 5 Foods and Drinks Linked...
By Emily Laurence
Do You Sit on Public Toilet Seats To Pee? A Pelvic Floor Therapist, Infectious Disease...
Do You Sit on Public Toilet Seats To Pee? A Pelvic Floor Therapist, Infectious Disease...
By Korin Miller
The People With the Best Gut Health Share This One Thing in Common
The People With the Best Gut Health Share This One Thing in Common
By Kells McPhillips
8 Surprising Signs of Bad Gut Health You Might Be Overlooking
8 Surprising Signs of Bad Gut Health You Might Be Overlooking
By Emily Laurence
Should You Be Drinking Protein Water? A Registered Dietitian Weighs In
Should You Be Drinking Protein Water? A Registered Dietitian Weighs In
By Emily Laurence
Researchers Predict a Steady Decline in COVID-19 Cases Through March 2022—Here's the Only Way We'll...
Researchers Predict a Steady Decline in COVID-19 Cases Through March 2022—Here's the Only Way We'll...
By Kara Jillian Brown
How Long Does It Take Your Body To Recover From Mild Dehydration?
How Long Does It Take Your Body To Recover From Mild Dehydration?
By Delilah Gray
Who Is Eligible for a COVID-19 Booster Shot?
Who Is Eligible for a COVID-19 Booster Shot?
By Kara Jillian Brown
A Cardiologist Says That You Should Start Paying Attention to *This* Metric on Your Apple...
A Cardiologist Says That You Should Start Paying Attention to *This* Metric on Your Apple...
By Zoe Weiner
When Can We Actually Expect COVID-19 Vaccine Rollouts for Younger Children?
When Can We Actually Expect COVID-19 Vaccine Rollouts for Younger Children?
By Korin Miller
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