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This $80 Massager Targets Lower Back Pain and Tension While You Work From Your Desk
By
Taylor Bell
Flavonoid-Rich Foods Are Linked to Heart Health and Lower Blood Pressure Says New Study
By
Dominique Michelle Astorino
5 Stretches That’ll Help You Touch the Ground in Forward Folds
By
Allie Flinn
'I'm an Epidemiologist, and This Is What You Need To Know About Breakthrough Infections'
By
Erin Bunch
Optometrists Say These Are the Best OTC Eye Drops for Intense Allergies
By
Zoe Weiner
Try This Hand Massage for a Quick Break From Your Computer
By
Allie Flinn
6 Ways To Support Someone Through Suicidal Ideation
By
Sara Radin
5 Ways Your Body Is Telling You Your Cortisol Levels Are High—and What You Can...
By
Emily Laurence
A Registered Dietitian Explains Why Food Hangovers Happen (And What To Do About Them)
By
Delilah Gray
Here's How Long Your Nap Needs To Be in Order To Ease Symptoms of Sleep...
By
Rebecca Norris
Experts Say the Greatest Threat to Public Health Is Earth's Worsening Climate
By
Francesca Krempa
If You Feel Like You’re Peeing Non-Stop, a Bladder Journal Might Help
By
Delilah Gray
13 Podiatrist-Recommended Shoes for Back Pain That Are Comfy and Cute
By
Allie Flinn
These Are the Best Water Flossers Based on Your Oral Hygiene Needs
By
Taylor Bell
These Maternity Yoga Pants Guarantee Comfort and Support During Pregnancy—And After, Too
By
Jenny Altman
‘Switching Off Digital Autopilot Is the Only Thing That Helps Me Keep My Chronic Fatigue...
By
Roni Newman
5 Vitamins and Minerals Your Body Needs for Healthy Aging, According to an OB/GYN
By
Francesca Krempa
'I’m a Cardiologist, and This Is the Connection Between Drinking Enough Water and Heart Health'
By
Dominique Michelle Astorino
New Research Suggests Vitamin K Can Lower Heart Disease Risks—An RD Tells You How To...
By
Kacie Main
60 Seconds of Vigorous Exercise Offsets 14 Minutes of Sedentary Behavior
By
Francesca Krempa
8 Tips for How to Recover From Lack of Sleep Fast, From Experts
By
Carina Hsieh
Your Calcium Supplement Probably Isn't the Best Way To Reap Bone Benefits
By
Kacie Main
As Another School Year Begins and Children Remain Ineligible for COVID-19 Vaccines, Parents Weigh Their...
By
Dara T. Mathis
A Urologist Explains Exactly How Working From Home Impacts Bladder Health
By
Kasandra Brabaw
New Study Shows Folate Is Directly Linked to the Prevention of Alzheimer’s—Here, the Top 5...
By
Sharon Feiereisen
If Your Shoulder Mobility Is the Pits, Meet the ‘Scapular Push-up’
By
Kells McPhillips
'I Didn't Realize How Challenging Breastfeeding Is for Black Moms—Then I Had My Son'
By
Gloria Alamrew
The Most Restrictive Abortion Law in the U.S. Just Went Into Effect
By
Francesca Krempa
Here's How To Untie Every Knot in Your Neck in 3 Minutes Flat
By
Tehrene Firman
Pass the Cold Brew, Because Coffee Has a Ton of Health Benefits We’re All (Not)...
By
Jessie Van Amburg
‘I’m a Functional Medicine Doctor, and This Is How To Make a Cup of Gut-Healthy...
By
Allie Flinn
If you have IBS, follow these 4 rules to keep fiber from going farty
By
Emily Laurence
6 types of insomnia exist, and each responds to a different kind of treatment
By
Korin Miller
Doing a Tripod Side Plank Gives You The Same Core Benefits as the OG—But With...
By
Allie Flinn
A Urologist Settles the Whole 'Is It Okay to Pee in the Shower?' Debate
By
Allie Flinn
‘I’m a Gastroenterologist—Please Don’t Diagnose Yourself With Stomach Worms’
By
Kasandra Brabaw
Low Cortisol Can Impact Your Health Just as Much as High Cortisol—Here’s How To Know...
By
Emily Laurence
The 'Inflammation Clock' Is a Key To Unlock Longer Lifespans
By
Isadora Baum
4 Things a Microbiologist Says You Can Do To Improve Indoor Air Quality
By
Kells McPhillips
Find Out How Your Longevity Compares to the People With the Longest Lifespans in the...
By
Kells McPhillips
The Longest-Living People in the World Eat These 4 Anti-Inflammatory Spices Every Day
By
Isadora Baum
'I'm a Cardiologist, and These Are the 5 Things I Do To Keep My Heart...
By
Caroline Shannon Karasik
10 of the Most Antioxidant-Rich Foods That Help Fight Inflammation and Promote Longevity
By
Elsie Yang
'I'm an Infectious Disease Doctor—Please Don't Take Ivermectin To Treat or Prevent COVID-19'
By
Erin Bunch
The Military Can Be a Breeding Ground for Eating Disorders and Soldiers Face Many Barriers...
By
Emily Laurence
5 Lesser-Known Symptoms of Digital Eye Strain That Are Signals To Look Away From Your...
By
Erica Sloan
5 People Reveal What It's Like To Get a COVID-19 Vaccine While Pregnant
By
Erin Bunch
Baby Dove Launches 'Black Birth Equity Fund'—Which Gives Pregnant Black People a One-Time Grant To...
By
Kara Jillian Brown
Kimberly Seals Allers Is Reclaiming Joy and Healing in Birth With the Birthright Podcast
By
Tamara Pridgett
The Health Benefits of Coffee vs. Tea: How They Each Boost Digestion, Longevity, and More
By
Allie Flinn
A Gynecologist Explains Exactly Why You're So Gassy During Your Period
By
Kasandra Brabaw
The Under-$40 Sonicare Toothbrush That's Easy on the Eyes (and the Wallet)
By
Allie Flinn
Here's How To Keep Your Digestive System From Going Completely Off Track When You're Traveling,...
By
Emily Laurence
'I’m An Epidemiologist—Here’s Why COVID-19 Booster Shots Are Now Recommended After 8 Months'
By
Erin Bunch
Meet the New Fertility Company That’s Demystifying and Degendering Prenatal Supplements
By
Erica Sloan
I'm a Bra Expert and Mom: These Are the Best Maternity Sports Bras I Always...
By
Jenny Altman
The 5 Best Herbs for Hot Flashes and Other Menopause Symptoms, According to Herbalists
By
Delilah Gray
How Your Body Tells You That Your Sleep Quality Is Poor
By
Isadora Baum
An Epidemiologist Explains What We Know About Johnson & Johnson Booster Shots So Far
By
Erin Bunch
This Cardiologist Created a Food Brand To Make Eating for Heart Health and Longevity Fuss-Free
By
Emily Laurence
This $22 Vegan Teeth Whitening Pen is Like an Eraser for Stains
By
Sophie Wirt
How Our Bodies Look and How We Present Ourselves Is No One's Business but Our...
By
Tamara Pridgett
Here’s What Happens to Your Poop Habits When You Go Vegan
By
Kacie Main
7 Fruits and Veggies That Are at Peak Ripeness Right Now, Plus Our Favorite Healthy...
By
Laura Fisher
Get Stronger Glutes in One Week Flat Without Ever Having To Leave Your Living Room
By
Brenna Holland
Why RDs and Dentists Are Begging You Not To Try That Viral Frozen Honey Trend
By
Elsie Yang
7 Tips for Staying Cool and Focused When It’s Too Hot To Think Straight
By
Delilah Gray
You Should Only Shop for Shoes at the End of the Day, According to a...
By
Rebecca Norris
6 Foods for Gut Health That Gastroenterologists Wants You To Eat Every Day
By
Emily Laurence
Want To Get Stronger in 2 Weeks? This Challenge Is the Best Way To Do...
By
Brenna Holland
Getting 'Acu-Stoned' Is a Real Thing, According to Acupuncturists
By
Aly Semigran
Tree-Free Toilet Paper and Alternatives That Are Better for Your Bum and the Planet
By
Erin Bunch
A Physical Therapist Tells Us Once and for All Whether Posture Correctors Really Work
By
Mercey Livingston
Is Gut Health a Key to Living Longer? Here's What Some of the Oldest Living...
By
Erin Bunch
Sleep Doctors Explain the Very Strange Ways That Alcohol Can Affect Your Dreams
By
Emily Laurence
Can Stress Make Morning Sickness Worse?
By
Laura Wheatman Hill
7 Meaningful Ways To Help Survivors of the West Coast Wildfires
By
Rebecca Norris
‘I'm a Certified Personal Trainer, and This Is Why You Aren't Getting Better at Push-Ups’
By
Isadora Baum
The 6 Best Yogurts for Gut Health, According to an RD
By
Allie Flinn
Quarantine Conditions Have Uniquely Impacted People With Visual Impairments—Here's How
By
Emily Laurence
5 Sneaky Causes of Constipation When You Know You're Getting Enough Fiber
By
Emily Laurence
A New Report Confirms That Humans Fuel Climate Change. And That Only Humans Can Stop...
By
Isadora Baum
Bring the Red Room Into Your Living Room With the Barry’s X App
By
Allie Flinn
Vitamin A Is One of the Key Components of a Healthy Immune System—Here, the 7...
By
Allie Flinn
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