Health

The Magic Number of Pillows a Physical Therapist Says Will Eliminate Back, Neck, and Shoulder...
The Magic Number of Pillows a Physical Therapist Says Will Eliminate Back, Neck, and Shoulder...
By Brenna Holland
The Best (and Worst) Sex Positions for Folks With Back Pain, According to Pros
The Best (and Worst) Sex Positions for Folks With Back Pain, According to Pros
By Korin Miller
6 Best TMJ Pillows To Relieve Neck and Jaw Tension
6 Best TMJ Pillows To Relieve Neck and Jaw Tension
By Brenna Holland
Graves' Disease was the Biggest Hurdle Olympic Athlete Gail Devers Faced—Now She's Sharing Her Story
Graves' Disease was the Biggest Hurdle Olympic Athlete Gail Devers Faced—Now She's Sharing Her Story
By Emily Laurence
3.3 Million Americans Live With Chronic Migraine*—Here’s Why It’s the Disease We Need to Talk...
3.3 Million Americans Live With Chronic Migraine*—Here’s Why It’s the Disease We Need to Talk...
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10 Vitamins and Minerals Adults Over 50 Really Need to Live Their Longest, Healthiest Lives
10 Vitamins and Minerals Adults Over 50 Really Need to Live Their Longest, Healthiest Lives
By Elsie Yang
Why You Should Massage Your Stomach for Better Health, According to a Licensed Massage Therapist
Why You Should Massage Your Stomach for Better Health, According to a Licensed Massage Therapist
By Erin Bunch
The Best Exercises You Can Do at Home to Strengthen Your Lower Back
The Best Exercises You Can Do at Home to Strengthen Your Lower Back
By Isadora Baum
9 Ways To Help Yourself Poop Better (and Easier) in the Morning, According to a...
9 Ways To Help Yourself Poop Better (and Easier) in the Morning, According to a...
By Erin Bunch
All the Ways Your Gut Influences Your Brain, Stress, and Mental Health
All the Ways Your Gut Influences Your Brain, Stress, and Mental Health
By Erin Bunch
'I'm an Olympic Surfer and This Is My Go-To Core Workout'
'I'm an Olympic Surfer and This Is My Go-To Core Workout'
By Allie Flinn
These 3 Essential Stretches Will Undo the Soreness of a Cramped Plane Flight in Minutes
These 3 Essential Stretches Will Undo the Soreness of a Cramped Plane Flight in Minutes
By Allie Flinn
This Week-Long Pilates Plan Will Have Every Inch of Your Body Believing Small Movements Know...
This Week-Long Pilates Plan Will Have Every Inch of Your Body Believing Small Movements Know...
By Rebecca Norris
The First Thing You Should Do Every Morning for Better Health, According to an RD
The First Thing You Should Do Every Morning for Better Health, According to an RD
By Allie Flinn
5 Low-Impact Workouts That'll Let You Cross-Train Like a Pro
5 Low-Impact Workouts That'll Let You Cross-Train Like a Pro
By Rebecca Norris
This 5-Point Checklist Is Your Key to Better Mobility
This 5-Point Checklist Is Your Key to Better Mobility
By Rebecca Norris
Here’s How To Do a Seated Dumbbell Shoulder Press for Stronger Arms and Shoulders
Here’s How To Do a Seated Dumbbell Shoulder Press for Stronger Arms and Shoulders
By Isadora Baum
What the Peloton Strive Score Reveals About Your Fitness, According to a Cardiologist
What the Peloton Strive Score Reveals About Your Fitness, According to a Cardiologist
By Dominique Michelle Astorino
Get Quick Sunburn Relief With This 10-Second TikTok Hack
Get Quick Sunburn Relief With This 10-Second TikTok Hack
By Rebecca Norris
This Refreshing Iced Tea Is Full Of Gut-Healthy Prebiotics (and Packs an Entire Serving of...
This Refreshing Iced Tea Is Full Of Gut-Healthy Prebiotics (and Packs an Entire Serving of...
By Emily Laurence
What You Should Know About the Connection Between Sleep and Heart Health, According to a...
What You Should Know About the Connection Between Sleep and Heart Health, According to a...
By Erica Sloan
6 Foods and Drinks That Can Trigger Rosacea Flare Ups
6 Foods and Drinks That Can Trigger Rosacea Flare Ups
By Brenna Holland
5 of the Best Herbs for Indigestion to Grow at Home
5 of the Best Herbs for Indigestion to Grow at Home
By Lauren David
No, Glass Sex Toys Won't Break Inside You—Here Are 5 We Love for Breathtaking Pleasure
No, Glass Sex Toys Won't Break Inside You—Here Are 5 We Love for Breathtaking Pleasure
By Gabrielle Kassel
The 3 Wellness Items Ciara Wilson Says 'Feed My Soul'
The 3 Wellness Items Ciara Wilson Says 'Feed My Soul'
By Zoe Weiner
Your Pressing COVID-19 Delta Variant Questions, Answered by an Epidemiologist
Your Pressing COVID-19 Delta Variant Questions, Answered by an Epidemiologist
By Erin Bunch
Wealth Is What the 10 Healthiest Communities in America Have in Common
Wealth Is What the 10 Healthiest Communities in America Have in Common
By Kara Jillian Brown
Alternating Your Electric Toothbrush With an Ultra-Soft Manual Is Great for Gum Health
Alternating Your Electric Toothbrush With an Ultra-Soft Manual Is Great for Gum Health
By Kara Jillian Brown
Reality TV Shows Need To Reconsider Eating-Related Competitions
Reality TV Shows Need To Reconsider Eating-Related Competitions
By Zoe Weiner
4 Tips for Maintaining Healthy Indoor Air Quality as the Temperature Rises
4 Tips for Maintaining Healthy Indoor Air Quality as the Temperature Rises
By Kara Jillian Brown
A Dermatologist Is Begging You To Swap Your Makeup Wipes for This Product
A Dermatologist Is Begging You To Swap Your Makeup Wipes for This Product
By Sophie Wirt
How To Prep for Your Workout So You Don’t Feel Like You Need To Poop...
How To Prep for Your Workout So You Don’t Feel Like You Need To Poop...
By Francesca Krempa
Harm-Reduction Services To Get Federal Funding—And That Could Save Lives
Harm-Reduction Services To Get Federal Funding—And That Could Save Lives
By Kara Jillian Brown
5 Beverages the Longest-Living People in the World Drink Every Day for Healthy Aging
5 Beverages the Longest-Living People in the World Drink Every Day for Healthy Aging
By Erin Bunch
Is Your Brushing Up to Snuff? Here's What Your Bad Breath Can Tell You About...
Is Your Brushing Up to Snuff? Here's What Your Bad Breath Can Tell You About...
By Erin Bunch
Jujube Is an Antioxidant-Rich Superfood That's Been Shown To Help With Sleep and Digestion
Jujube Is an Antioxidant-Rich Superfood That's Been Shown To Help With Sleep and Digestion
By Erin Bunch
Vitamin D Is Hard To Get From Food Alone—Here Are 5 Ways To Supplement It,...
Vitamin D Is Hard To Get From Food Alone—Here Are 5 Ways To Supplement It,...
By Allie Flinn
3 Reasons Why Your Grip Strength—a Sign of Longevity—Is Diminishing, According to a Physical Therapist
3 Reasons Why Your Grip Strength—a Sign of Longevity—Is Diminishing, According to a Physical Therapist
By Erin Bunch
Hemp Seeds Can Be Subtly Added to Almost Any Meal for Beaucoup Benefits
Hemp Seeds Can Be Subtly Added to Almost Any Meal for Beaucoup Benefits
By Erin Bunch
9 Epsom Salts With Essential Oils for an Ultra-Relaxing Soak in the Tub
9 Epsom Salts With Essential Oils for an Ultra-Relaxing Soak in the Tub
By Francesca Krempa
I’m a First-Time Mom, and *This* Is the Wellness-Boosting Gift I'm Begging You To Get...
I’m a First-Time Mom, and *This* Is the Wellness-Boosting Gift I'm Begging You To Get...
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Reproductive Oppression Is an American Legacy
Reproductive Oppression Is an American Legacy
By Kara Jillian Brown
Why Physicians Treating Women Need To Look Beyond the Lab for Solutions
Why Physicians Treating Women Need To Look Beyond the Lab for Solutions
By Kara Jillian Brown
New Study Shows That Those Who Skip Breakfast Are Missing Out on Major Nutrients (and...
New Study Shows That Those Who Skip Breakfast Are Missing Out on Major Nutrients (and...
By Elsie Yang
Do Dads-To-Be Need To Take Prenatal Vitamins? Here's What You Need To Know
Do Dads-To-Be Need To Take Prenatal Vitamins? Here's What You Need To Know
By Zoe Weiner
4 Ways Your Body Is Telling You That You're Not Eating Enough Fiber (Because You...
4 Ways Your Body Is Telling You That You're Not Eating Enough Fiber (Because You...
By Allie Flinn
The Techiest Toothbrush Removes 500% More Plaque Than a Standard Brush—And It's Half Off Today
The Techiest Toothbrush Removes 500% More Plaque Than a Standard Brush—And It's Half Off Today
By Zoe Weiner
7 Gut-Healthy Summer Side Dishes To Feed a Crowd
7 Gut-Healthy Summer Side Dishes To Feed a Crowd
By Francesca Krempa
5 Nighttime Habits of the Longest-Living People in the World
5 Nighttime Habits of the Longest-Living People in the World
By Francesca Krempa
Amazon Prime Day Is the Best Day To Buy Things for Your Teeth
Amazon Prime Day Is the Best Day To Buy Things for Your Teeth
By Francesca Krempa
The Connection Between Gut Health and Hormones Everyone in Menopause Should Know
The Connection Between Gut Health and Hormones Everyone in Menopause Should Know
By Emily Laurence
Everyone Needs a Mattress Protector—Here's Why, Plus 5 Options to Shop
Everyone Needs a Mattress Protector—Here's Why, Plus 5 Options to Shop
By Kara Jillian Brown
Loom's Birthing Parent-Centered Online Courses Prove Health Education Is Health Care
Loom's Birthing Parent-Centered Online Courses Prove Health Education Is Health Care
By Kara Jillian Brown
4 Morning Habits of the Longest-Living People in the World
4 Morning Habits of the Longest-Living People in the World
By Francesca Krempa
Should You Drink Hot or Cold Water? Here's How That Preference May Affect Digestion
Should You Drink Hot or Cold Water? Here's How That Preference May Affect Digestion
By Erin Bunch
Making Juneteenth a Federal Holiday Does Nothing To Right the Wrongs of Systemic Racism
Making Juneteenth a Federal Holiday Does Nothing To Right the Wrongs of Systemic Racism
By Kara Jillian Brown
7 Best Hybrid Mattresses With the Comfort of Memory Foam and the Support of Springs
7 Best Hybrid Mattresses With the Comfort of Memory Foam and the Support of Springs
By Kara Jillian Brown
Thinx Just Revamped and Extended Its Size Offerings To Ensure a Better, More Absorbent Fit...
Thinx Just Revamped and Extended Its Size Offerings To Ensure a Better, More Absorbent Fit...
By Kara Jillian Brown
The New Dyson Micro Is the Easiest Vacuum To Maneuver—But the Best Part Is the...
The New Dyson Micro Is the Easiest Vacuum To Maneuver—But the Best Part Is the...
By Kara Jillian Brown
7 Tech and Wellness Items for the Active Dad, Perfect for Father's Day
7 Tech and Wellness Items for the Active Dad, Perfect for Father's Day
By Allie Flinn
How To Set Healthy Boundaries With Drinking As Your Social Calendar Fills Up
How To Set Healthy Boundaries With Drinking As Your Social Calendar Fills Up
By Christen A. Johnson
Not Eating Meat at Dinner Can Reduce Your Risk of Heart Disease by 10%
Not Eating Meat at Dinner Can Reduce Your Risk of Heart Disease by 10%
By Erin Bunch
'I'm an Epidemiologist, and This Is What You Need To Know About the COVID-19 Delta...
'I'm an Epidemiologist, and This Is What You Need To Know About the COVID-19 Delta...
By Kara Jillian Brown
How Long It Takes You To Poop After Eating Can Tell You a *Ton* About...
How Long It Takes You To Poop After Eating Can Tell You a *Ton* About...
By Emily Laurence
6 Creative Multi-Use Hacks To Make Sure Your Sex Toys Never Get Boring
6 Creative Multi-Use Hacks To Make Sure Your Sex Toys Never Get Boring
By Rebecca Alvarez Story
The Best (and Worst) Summer Shoes for Healthy Feet, According to a Podiatrist
The Best (and Worst) Summer Shoes for Healthy Feet, According to a Podiatrist
By Francesca Krempa
'I'm an Herbalist and I Eat Orange Peels Before My Meals to Aid With Digestion'
'I'm an Herbalist and I Eat Orange Peels Before My Meals to Aid With Digestion'
By Emily Laurence
Why Anxiety and Stress Can Send You Running to the Bathroom, According to a GI
Why Anxiety and Stress Can Send You Running to the Bathroom, According to a GI
By Erica Sloan
Why One Physical Therapist Says the Secret To Strengthening Your Toes and Preventing Bunions Is...
Why One Physical Therapist Says the Secret To Strengthening Your Toes and Preventing Bunions Is...
By Saanya Ali
What To Know About Your 'Life Radius' and How It Can Lead to a Longer...
What To Know About Your 'Life Radius' and How It Can Lead to a Longer...
By Erica Sloan
I Got The Vaccine Despite Having a Distrust in Medicine As an African American Woman—Here's...
I Got The Vaccine Despite Having a Distrust in Medicine As an African American Woman—Here's...
By Yasmine Jameelah
This Electric Toothbrush Gives You Money Rewards for Brushing Correctly, Because Incentives Are Good
This Electric Toothbrush Gives You Money Rewards for Brushing Correctly, Because Incentives Are Good
By Francesca Krempa
New Research Says 150 Years Is the Likeliest Longest Lifespan for Humans—Here Are 8 Top...
New Research Says 150 Years Is the Likeliest Longest Lifespan for Humans—Here Are 8 Top...
By Kara Jillian Brown
8 Foods That Will Give Your Summer Hydration Game a Glow-Up
8 Foods That Will Give Your Summer Hydration Game a Glow-Up
By Elsie Yang
The Easiest Way To Relieve Foot and Toe Pain While Lounging on the Couch, According...
The Easiest Way To Relieve Foot and Toe Pain While Lounging on the Couch, According...
By Erica Sloan
The Return of the Dreaded In-Office Poop—How To Prep Your Brain and Your Bowels for...
The Return of the Dreaded In-Office Poop—How To Prep Your Brain and Your Bowels for...
By Kara Jillian Brown
These Are the Best Supplements for PMS, According to OB/GYNs
These Are the Best Supplements for PMS, According to OB/GYNs
By Allie Flinn
How To Tell If You Need Hot Versus Cold Therapy for Sore Muscles
How To Tell If You Need Hot Versus Cold Therapy for Sore Muscles
By Allie Flinn
How Chronic Insomnia Differs From a Bad Night's Sleep—and What You Can Do About It
How Chronic Insomnia Differs From a Bad Night's Sleep—and What You Can Do About It
By Erin Bunch
'I'm a Dietitian, and These Are My 4 Favorite Teas for Fighting Inflammation'
'I'm a Dietitian, and These Are My 4 Favorite Teas for Fighting Inflammation'
By Allie Flinn
These CBD Suppositories Relieved My Pelvic-Floor Pain and Allowed Me To Finally Experience Pleasure
These CBD Suppositories Relieved My Pelvic-Floor Pain and Allowed Me To Finally Experience Pleasure
By Gabrielle Kassel
What Your Lung Capacity Can (and Can't) Tell You About Your Fitness, According to a...
What Your Lung Capacity Can (and Can't) Tell You About Your Fitness, According to a...
By Allie Flinn
Into Adaptogens? Multiverse Is a One-Stop Shop for All Your Functional Mushroom Needs
Into Adaptogens? Multiverse Is a One-Stop Shop for All Your Functional Mushroom Needs
By Emily Laurence
6 Black Garlic Benefits for Your Health That'll Make You Want To Eat It by...
6 Black Garlic Benefits for Your Health That'll Make You Want To Eat It by...
By Korin Miller
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