Health

How to Hit Reset on Your (and Your Kids') Sleep Schedule So You Can Embrace...
How to Hit Reset on Your (and Your Kids') Sleep Schedule So You Can Embrace...
By Marygrace Taylor
Wondering How to Grow Your Glutes? Go for It—but Consider a Motivation Beyond Looks
Wondering How to Grow Your Glutes? Go for It—but Consider a Motivation Beyond Looks
By Rachel Kraus
If You’ve Tried Everything But Your Muscles Are Still *So* Tight, Assisted Stretch Therapy May...
If You’ve Tried Everything But Your Muscles Are Still *So* Tight, Assisted Stretch Therapy May...
By Kelsey Kloss
Move Over, Pap Smears: There’s a New Test for HPV (No Speculum or Stirrups Required)
Move Over, Pap Smears: There’s a New Test for HPV (No Speculum or Stirrups Required)
By Ciara Lucas
Lady Gaga Says She's Finally 'Pain-Free' From Fibromyalgia—Here's What to Know About the Condition
Lady Gaga Says She's Finally 'Pain-Free' From Fibromyalgia—Here's What to Know About the Condition
By Allison Forsyth
If You Have Interstitial Cystitis, This Self-Care Routine Can Help Relieve Bladder Burning and Pain
If You Have Interstitial Cystitis, This Self-Care Routine Can Help Relieve Bladder Burning and Pain
By Jaime Osnato
Being a Taylor Swift Fan Could Positively Impact Your Body Image, Study Finds
Being a Taylor Swift Fan Could Positively Impact Your Body Image, Study Finds
By Hannah Yasharoff
8 Glutes Exercises You Can (and Should!) Do on the Cable Machine
8 Glutes Exercises You Can (and Should!) Do on the Cable Machine
By April Benshosan
Here's When You (or Your Kids) Should *Actually* Take a Sick Day
Here's When You (or Your Kids) Should *Actually* Take a Sick Day
By Marygrace Taylor
Just Wondering: Why Do I Sometimes Get My Period Twice in One Month?
Just Wondering: Why Do I Sometimes Get My Period Twice in One Month?
By Marygrace Taylor
The Secret Room in the Back of This Gym Is All About Being Swole and...
The Secret Room in the Back of This Gym Is All About Being Swole and...
By Rachel Kraus
Ankle Weights Are the Key to Firing Up Your Abs—These Are the 8 Best Exercises...
Ankle Weights Are the Key to Firing Up Your Abs—These Are the 8 Best Exercises...
By April Benshosan
Cramping After Sex? Here's What Your Body's Trying to Tell You
Cramping After Sex? Here's What Your Body's Trying to Tell You
By Marygrace Taylor
‘I Tried Cardio Drumming and It Made Me Realize How Fun Exercise Can Be’
‘I Tried Cardio Drumming and It Made Me Realize How Fun Exercise Can Be’
By Ashley Broadwater
6 Hip Stretches That Can Help You Sleep Better at Night
6 Hip Stretches That Can Help You Sleep Better at Night
By Kelsey Kloss
OK TMI, but...Is a Tongue Wart Something to Worry About?
OK TMI, but...Is a Tongue Wart Something to Worry About?
By Kathleen Felton
'I Thought Watsu Water Therapy Would Help My Joint Pain. I Didn't Expect It to...
'I Thought Watsu Water Therapy Would Help My Joint Pain. I Didn't Expect It to...
By Annita Katee
Can Soaking Your Feet in Hot Water Really Nix a Headache? Here's What Head Pain...
Can Soaking Your Feet in Hot Water Really Nix a Headache? Here's What Head Pain...
By Jaime Osnato
The Surgeon General Has Finally Acknowledged That Parental Stress Is a Public Health Issue
The Surgeon General Has Finally Acknowledged That Parental Stress Is a Public Health Issue
By Kaitlin Ahern
'I'm a NICU Nurse Who Had Postpartum Depression 3 Times—Here's What I've Learned'
'I'm a NICU Nurse Who Had Postpartum Depression 3 Times—Here's What I've Learned'
By Sarah Klein
'I'm a Neurologist, and There Are 3 Reasons You Get More Headaches in the Summer'
'I'm a Neurologist, and There Are 3 Reasons You Get More Headaches in the Summer'
By Marygrace Taylor
5 Answers to the Most Common Questions About the New COVID-19 Boosters
5 Answers to the Most Common Questions About the New COVID-19 Boosters
By Allison Forsyth
'I Tried Tennis as an Adult and Learned the Importance of Getting Out of My...
'I Tried Tennis as an Adult and Learned the Importance of Getting Out of My...
By Jenessa Connor
Why Do I Always Get *So Hot* When I Sleep?
Why Do I Always Get *So Hot* When I Sleep?
By Jaime Osnato
'I'm a Fertility Specialist. Here's the Difference Between IUI and IVF Treatments'
'I'm a Fertility Specialist. Here's the Difference Between IUI and IVF Treatments'
By Allison Forsyth
New CDC Report Shows a Decline in Births and Fewer People Receiving Prenatal Care
New CDC Report Shows a Decline in Births and Fewer People Receiving Prenatal Care
By Allison Forsyth
3 Wellness 'Secret Weapons' Helping Swimmer Jessica Long Get to Her 6th Paralympics
3 Wellness 'Secret Weapons' Helping Swimmer Jessica Long Get to Her 6th Paralympics
By Rachel Kraus
It’s Repellent Season, and an MD Is Weighing In on the Benefits (and Biggest Myths)...
It’s Repellent Season, and an MD Is Weighing In on the Benefits (and Biggest Myths)...
Paid Content
What You Need to Know About Parvovirus, Especially if You Have Kids Going Back to...
What You Need to Know About Parvovirus, Especially if You Have Kids Going Back to...
By Ciara Lucas
Want to Boost Longevity? You Might Want to Focus on Joint Mobility, According to a...
Want to Boost Longevity? You Might Want to Focus on Joint Mobility, According to a...
By Jessica Campbell-Salley
Huge New Study Links Red and Processed Meats With Risk of Diabetes. Here's What That...
Huge New Study Links Red and Processed Meats With Risk of Diabetes. Here's What That...
By Allison Forsyth
Olympic Runner Colleen Quigley Is Going Viral for Doing Tongue Stretches. Here's Why She Swears...
Olympic Runner Colleen Quigley Is Going Viral for Doing Tongue Stretches. Here's Why She Swears...
By Danielle Zickl
Danielle Fishel of 'Boy Meets World' Announces Breast Cancer Diagnosis and Surgery Plan
Danielle Fishel of 'Boy Meets World' Announces Breast Cancer Diagnosis and Surgery Plan
By Kaitlin Ahern
'I'm a Pelvic Floor Therapist, and This Is the Sneaky Mistake That's Making Your Pelvic...
'I'm a Pelvic Floor Therapist, and This Is the Sneaky Mistake That's Making Your Pelvic...
By Jaime Osnato
How Prioritizing Self-Care Off the Track Helps Gold Medal Hurdler Grant Holloway Run His Best
How Prioritizing Self-Care Off the Track Helps Gold Medal Hurdler Grant Holloway Run His Best
By Ciara Lucas
'Embracing Low-Impact Workouts Helped Me Finally Embrace My Body'
'Embracing Low-Impact Workouts Helped Me Finally Embrace My Body'
By Laura Delarato
Here's Why You Can't Sleep When It's So Damn Hot Outside—and What to Do About...
Here's Why You Can't Sleep When It's So Damn Hot Outside—and What to Do About...
By Elizabeth Djinis
8 Things to Do Every Morning for Psoriasis Relief (That Can Be Added to Any...
8 Things to Do Every Morning for Psoriasis Relief (That Can Be Added to Any...
By Jaime Osnato
My Quest to Eliminate Acne Left Me With Disordered Eating. Here's What I Did to...
My Quest to Eliminate Acne Left Me With Disordered Eating. Here's What I Did to...
By Erin Davis
4 Frustratingly Common Myths About Diabetes and Blood Sugar, Busted by Diabetes Educators
4 Frustratingly Common Myths About Diabetes and Blood Sugar, Busted by Diabetes Educators
By Erin Davis
See Inside the Massive, High-Tech New Wellness Club From the Founder of Whole Foods
See Inside the Massive, High-Tech New Wellness Club From the Founder of Whole Foods
By Rachel Kraus
10 Reasons You Have Stomach Pain After Sex if You Have a Vagina—and How to...
10 Reasons You Have Stomach Pain After Sex if You Have a Vagina—and How to...
By Marygrace Taylor
If Your Summer Schedule Is Filled With Fresh Air, These Are the Outdoor Essentials That...
If Your Summer Schedule Is Filled With Fresh Air, These Are the Outdoor Essentials That...
Paid Content
What It's Like Rebuilding a Movement Practice in Eating Disorder Recovery
What It's Like Rebuilding a Movement Practice in Eating Disorder Recovery
By Seraphina Seow
Yep, Your Immune System Is Weaker on Your Period (as if That Time of the...
Yep, Your Immune System Is Weaker on Your Period (as if That Time of the...
By Marygrace Taylor
Bottom of Your Feet Yellow? Here's What Your Body's Trying to Tell You
Bottom of Your Feet Yellow? Here's What Your Body's Trying to Tell You
By Jaime Osnato
Just Wondering: Why Does It Burn When I Pee After Sex?
Just Wondering: Why Does It Burn When I Pee After Sex?
By Jaime Osnato
Always Get Constipated Before Your Period? Here's How to Keep Things Moving
Always Get Constipated Before Your Period? Here's How to Keep Things Moving
By Kathleen Felton
Over Half of Women Have Urine Leakage at Some Point in Life—but Why Are We...
Over Half of Women Have Urine Leakage at Some Point in Life—but Why Are We...
By Tabitha Britt
This 1 Type of Therapy Aids Recovery, Boosts Performance, *and* Helps Your Body Adjust to...
This 1 Type of Therapy Aids Recovery, Boosts Performance, *and* Helps Your Body Adjust to...
By Ashley Mateo
First-Ever Nasal Spray for Life-Threatening Allergic Reactions Approved
First-Ever Nasal Spray for Life-Threatening Allergic Reactions Approved
By Amy Eisinger
A New Study Links a Popular Zero-Calorie Sweetener to Blood Clots and Heart Disease. Here’s...
A New Study Links a Popular Zero-Calorie Sweetener to Blood Clots and Heart Disease. Here’s...
By Ciara Lucas
Yep, Jet Lag Can Delay Your Period. Here's When to Expect Your Cycle to Adjust
Yep, Jet Lag Can Delay Your Period. Here's When to Expect Your Cycle to Adjust
By Marygrace Taylor
Actor Daisy Ridley Announces She Has Graves' Disease—Here's What to Know About the Condition
Actor Daisy Ridley Announces She Has Graves' Disease—Here's What to Know About the Condition
By Allison Forsyth
Karlie Kloss' 3-Step Morning Routine That Keeps Her Energized as a Mom, Model, and Entrepreneur
Karlie Kloss' 3-Step Morning Routine That Keeps Her Energized as a Mom, Model, and Entrepreneur
By April Benshosan
Wait, Why Do I Have Brown Discharge but I'm Not on My Period?
Wait, Why Do I Have Brown Discharge but I'm Not on My Period?
By Marygrace Taylor
PSA: Stock Up on New Specs for $1 at the Zenni Optical Flash Sale
PSA: Stock Up on New Specs for $1 at the Zenni Optical Flash Sale
By Jamey Powell
7 Benefits of Tennis That'll Convince You to Pick Up a Racket and Hit the...
7 Benefits of Tennis That'll Convince You to Pick Up a Racket and Hit the...
By Ali Nolan
6 Off-the-Court Exercises That Will Help You Ace Your Next Tennis Match
6 Off-the-Court Exercises That Will Help You Ace Your Next Tennis Match
By Kelsey Kloss
7 Reasons Your Eyes Are *Super* Red When You Wake Up, and How to Refresh...
7 Reasons Your Eyes Are *Super* Red When You Wake Up, and How to Refresh...
By Marygrace Taylor
PSA: It's Never Okay to Comment on Someone Else's Body—Even if You Have the Best...
PSA: It's Never Okay to Comment on Someone Else's Body—Even if You Have the Best...
By Megan Falk
Cancer Rates Are Rising in Younger Adults. Here's What a Cancer Control Expert Wants You...
Cancer Rates Are Rising in Younger Adults. Here's What a Cancer Control Expert Wants You...
By Ciara Lucas
'Moon Face' Is Trending on TikTok—Here's What a Doctor Wants You to Know
'Moon Face' Is Trending on TikTok—Here's What a Doctor Wants You to Know
By Allison Forsyth
6 Low-Lift Ways to Make Managing a Chronic Condition Easier, According to Health Experts
6 Low-Lift Ways to Make Managing a Chronic Condition Easier, According to Health Experts
By Erin Davis
10 Reasons Why You're Spotting Before Your Period Even Starts, and When to See an...
10 Reasons Why You're Spotting Before Your Period Even Starts, and When to See an...
By Marygrace Taylor
New Research Has Us Asking: Is Drinking in Moderation Ever Healthy?
New Research Has Us Asking: Is Drinking in Moderation Ever Healthy?
By Maggie O'Neill
Are You Terrible at Remembering to Floss? It Might Be Messing Up Your Gut Health,...
Are You Terrible at Remembering to Floss? It Might Be Messing Up Your Gut Health,...
By Maki Yazawa
Tongue Bleeding When You Brush It? Here's What Your Body's Trying to Tell You
Tongue Bleeding When You Brush It? Here's What Your Body's Trying to Tell You
By Jaime Osnato
A Four-Time Olympics Doctor Shares What It's Like to Care for Team USA
A Four-Time Olympics Doctor Shares What It's Like to Care for Team USA
By Ciara Lucas
Is It Safe to Exercise Outside When Wildfires Have Made the Air Quality Poor?
Is It Safe to Exercise Outside When Wildfires Have Made the Air Quality Poor?
By Malissa Rodenburg
9 Reasons You're Waking Up Every Two Hours (or More) at Night, and How to...
9 Reasons You're Waking Up Every Two Hours (or More) at Night, and How to...
By Jessica Migala
10 Tips on How to Advocate for a Long COVID Diagnosis (and Treatment)
10 Tips on How to Advocate for a Long COVID Diagnosis (and Treatment)
By Colleen De Bellefonds
'Ballerina Farm' Influencer Hannah Neeleman Eschews Epidurals. Don’t Let That Get to You
'Ballerina Farm' Influencer Hannah Neeleman Eschews Epidurals. Don’t Let That Get to You
By Rachel Kraus
OK TMI: Why Can I Smell Myself Through My Pants?
OK TMI: Why Can I Smell Myself Through My Pants?
By Jessica Migala
New Study Reveals Tattoo Ink Contamination—How Concerned Should You Be?
New Study Reveals Tattoo Ink Contamination—How Concerned Should You Be?
By Hannah Yasharoff
The Official 2024 Paris Olympic Condoms Are Here—and They're Oddly Motivating?
The Official 2024 Paris Olympic Condoms Are Here—and They're Oddly Motivating?
By Chloe Metzger
Two Olympic Athletes Who Swam in the Seine River Are Sick, but Is the Water...
Two Olympic Athletes Who Swam in the Seine River Are Sick, but Is the Water...
By Ciara Lucas
'I'm an Oral Biologist, and Here Are 5 Tips for Using Tongue Scrapers to Freshen...
'I'm an Oral Biologist, and Here Are 5 Tips for Using Tongue Scrapers to Freshen...
By Jaime Osnato
I’m an IBS Dietitian, and This Is the Low-FODMAP Miso Soup Recipe I Eat to...
I’m an IBS Dietitian, and This Is the Low-FODMAP Miso Soup Recipe I Eat to...
By Michele Ross
Chewing Is Step No. 1 in Digestion—Here’s How Eating Rate Affects Gut Health, According to...
Chewing Is Step No. 1 in Digestion—Here’s How Eating Rate Affects Gut Health, According to...
By Maki Yazawa
Wait, Is It Actually Good to Exercise Before Bed?
Wait, Is It Actually Good to Exercise Before Bed?
By Ciara Lucas
4 All-Too-Common Misconceptions About Probiotics, Fact-Checked by a Dietitian
4 All-Too-Common Misconceptions About Probiotics, Fact-Checked by a Dietitian
By Michele Ross
5 Lifestyle Behaviors That Can Keep IBS at Bay (and Why, According to a Gastro)
5 Lifestyle Behaviors That Can Keep IBS at Bay (and Why, According to a Gastro)
By Michele Ross
'I'm a Dentist, and Here's Which TikTok Oral Health Trends Are Legit (and Which Are...
'I'm a Dentist, and Here's Which TikTok Oral Health Trends Are Legit (and Which Are...
By Angela Myers
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