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Wellness Trends
What a Wearable Researcher Wants You to Know About Using Your Fitness Tracker to Self-Diagnose—and...
By
Kells McPhillips
Your Head Weighs 'As Much As a Bowling Ball'—These 4 Stretches Help You Use That...
By
Kells McPhillips
A G.I. Doc Shares the Best Healthy Foods for Restoring the Good Bacteria in the...
By
Emily Laurence
COVID-19 Has a Lot to Teach Americans About Being Brave
By
Jen Doll
The Meaning of 'Shelter in Place,' and How It Relates to Social Distancing
By
Kara Jillian Brown
I'm in My 30s, and I Have a Compromised Immune System. Here's Why I Want...
By
Nitika Chopra
Is Seltzer Just As Hydrating As Plain H20?
By
Emily Laurence
An RD and a Natural Makeup Artist Got Real About Supplements—Here’s What Happened
Paid Content
COVID-19: You Should Be Washing Your Hands More, but Does That Go for Showering, Too?
By
Zoe Weiner
The 10-Minute Wellness Habit That Fights Inflammation
By
Emily Laurence
Here's What You Should Be Doing If You Absolutely Have to Travel Right Now
By
Kells McPhillips
Probiotics Are Cool and All, but Have You Heard About Postbiotics?
By
Emily Laurence
The Only Post-Work Stretches You Need to Call It a Day on Tension
By
Kells McPhillips
Women's Health Has Never Been a Focus in Sports. Mary Cain Wants to Change That
By
Kells McPhillips
The Top 3 Myths About Immunity That Doctors Want You to Stop Believing ASAP
By
Emily Laurence
This Wildly Popular Device Is a Science-Backed Method to Keep Your Phone Clean
By
Emily Laurence
How Black Women Have Historically Used Yoga as a Tool for Healing
By
Yannise Jean
Why You Should Be Skeptical of Natural Products Claiming to Treat COVID-19
By
Kells McPhillips
Your Guide to the Healthiest Spots in West Hollywood for a Rejuvenating Weekend
By
Mary Grace Garis
10 Healthy Foods That Can Mess With Your Digestion, According to a Top Dietitian
By
Allie Flinn
OK, TMI: Why Do I Cry When I Poop, Even If Nothing Hurts?
By
Allie Flinn
You Touch Your Face 23 Times an Hour—Here Are 3 Ways to Curb the Habit,...
By
Mary Grace Garis
'Sleep Is the New Steps,' According to WHOOP Founder Will Ahmed—Here's Why
By
Abbey Stone
6 Facts About COVID-19 Doctors Want You to Understand
By
Erin Magner
Have We Reached Peak Hydration?
By
Gabrielle Moss
My Grandma Says She Needs Less Sleep As She Gets Older—Is She Lying?
By
Mary Grace Garis
This Is What It’s Like to Walk Into a Real-Life Wellness Wonderland
Paid Content
Just Chill, Because I'm About to Tell You Everything You've Ever Wondered About CBD Gummies
By
Kells McPhillips
Washing Your Hands Sounds Trivial—Here's the Science Behind Why It Works
By
Kara Jillian Brown
I Got Into a Hyperbaric Chamber to Speed up the Healing Process—Here's What Happened
By
Kara Jillian Brown
Why the Surgeon General Is Begging You to Stop Buying Face Masks
By
Kara Jillian Brown
The 5 Biggest Heart Health Myths a Cardiologist Wishes You'd Stop Believing
By
Emily Laurence
Not All Hand Sanitizers Are Created Equal—Here's What Germ Experts Want You to Know
By
Kells McPhillips
The One Body Part You’re Not Foam Rolling but Should, According to a Physical Therapist
By
Tehrene Firman
The Germiest Spot at Your Desk Will Have You Wiping Down Every Surface Immediately
By
Tehrene Firman
'Steady Increase Exercise' Is the Best for Your Heart—Here Are 6 Steps That Make It...
By
Kells McPhillips
This Free Online Course Teaches Everything You Need to Know About Coronavirus
By
Kara Jillian Brown
It's More Important Than Ever to Wash Your Hands Frequently—Here's *Exactly* How Long It Takes...
By
Tehrene Firman
I'm a Doctor, and I Want to Talk About the Racial Disparities That Affect Black...
By
Nataki Douglas, MD
How to Find the Supplement to Help Your Gut Issues (Based on What Might Be...
Paid Content
I'm a Pharmacist and This Is the Number 1 Misconception People Have About Cold and...
By
Emily Laurence
What Black Doulas Are Doing to Keep Women and Children Alive
By
Janel Martinez
The Best Sex Hits All 4 Phases of the Sexual Response Cycle—Not Just Orgasm
By
Erin Bunch
The Fittest Americans Do 5 Different Workouts a Week, Because Variety Is the Sporty Spice...
By
Kells McPhillips
The Average Woman Spends $17,000 on Menstruation—so, Again, Why Aren't Tampons and Pads Free?
By
Emily Laurence
This Yoga Teacher Swears by Weekly Baths With 200 Pounds of Ice
By
Kara Jillian Brown
A Gastroenterologist's Top 5 Ways to Stop Nervous Poops—Because If Anything's Going to Make You...
By
Tehrene Firman
I'm a Corrective Exercise Specialist, and This Is How I Detect Imbalance in the Body
By
Kells McPhillips
With New Scientific Breakthroughs, Predicting Menopause Could Soon Be As Easy As a Blood Test
By
Colleen De Bellefonds
The Biggest Myth About Exercise and Immunity Has Endured for 40 Years, but It's Time...
By
Kells McPhillips
I'm Not Big on Trying New Things, so I Challenged Myself to My First Ever...
Paid Content
4 Real Benefits of Crying That'll Make You Feel Great About *All* Your Feelings
By
Mary Grace Garis
Why Foods and Supplements for Lactation Aren't Always the Best Solution for Breastfeeding Moms
By
Dory Zayas
The Olympics' Cardboard Beds Are Billed as 'Anti-Sex,' but They Might Present a Bigger Problem...
By
Zoe Weiner
Your Digestive Health Is About so Much More Than Your Family History
By
Isadora Baum
Thermal Wellness Is About to Become the Next Must-Know Metric
By
Erin Magner
How My Endometriosis Diagnosis Taught Me the Importance of Respecting My Own Limits
By
April Christina
$10 Billion for Climate Change Is a Start, but Here's Why I Expect More From...
By
Erin Bunch
This $220 'Royal Jelly' Facial Is Fit for a Queen—Here's What You Need to Know
By
Kara Jillian Brown
Can Your Gut Bacteria Impact Your...Personality?
By
Emily Laurence
How Natural Caffeine Compares to Synthetic Caffeine, According to Health Experts
By
Emily Laurence
How to Be *Fully Satisfied* Tonight—and Every Night
By
Alisa Vitti
658 Women Died From Pregnancy-Related Causes in 2018. Most of Them Were Black
By
Colleen De Bellefonds
Thousands of Americans Are Stuck in Toxic Jobs and Marriages Just to Keep Their Health...
By
Erin Magner
The Surprisingly Common Health Issue That Can Affect Your Gut Microbiome
By
Mercey Livingston
The Fertility 'Information Gap' Is Keeping LGBTQ+ People From Getting the Care They Need and...
By
Kells McPhillips
Your Skin Is the Driest During *This* Time of Month, According to Derms
By
Kells McPhillips
Never Heard of Circadian Entrainment? Here’s How the Method Can Boost Your Wellness Routine (Plus...
Paid Content
I'm a Professor Who Encourages Students to Take Dance Breaks—This Is What Happens When You...
By
Kara Jillian Brown
A Top Doctor's 'Daily Dozen' Takes All of the Stress and Confusion Out of Healthy...
By
Emily Laurence
5 Moves That Prove an Exercise Ball Is the Underrated Way to Stretch Your Lower...
By
Tehrene Firman
The Average American Life Expectancy Is 78 Years, but Our 'Health Span' Is Only 66—Here's...
By
Emily Laurence
Every First-Time Parent in NYC Will Soon Be Eligible for up to 6 Home Visits...
By
Kara Jillian Brown
This 91-Year-Old's Workout Routine Proves It's Never Too Late to Get Moving
By
Kells McPhillips
Why Isn’t Anyone Talking About Prenatal Depression?
By
Alison Feller
12 Easy-to-Digest Foods & What to Avoid With a Sensitive Stomach
By
Jessica Estrada
Finally, There's a Peanut Allergy Treatment for the 1 Million Children Who Have Them
By
Emily Laurence
The Best Workout for You to Try, Based on Your Myers-Briggs Type
By
Jenna Birch
What to Know About CBDP and THCP, the Newly Discovered (and Highly Potent) Cousins of...
By
Emily Laurence
10 Enduring Myths About Herpes That Sexual Health Experts Want You to Stop Believing
By
Erin Bunch
I’m an RD, and These Are the 3 Most Common Questions I Get Asked About...
By
Tehrene Firman
I’m a Gyno, and This Is the #1 Most Misdiagnosed Condition I See
By
Erin Bunch
Fitness Trackers Might Be Smart Enough to Predict Colds and Flus, but They're No Replacement...
By
Emily Laurence
Theragun Is Two-Minute Kryptonite for the Tightest Muscles in Your Body
By
Rachel Lapidos
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