Health

Quick Question: Why Am I Always *So Thirsty* at Night?
Quick Question: Why Am I Always *So Thirsty* at Night?
By Jessica Migala
This Is What Happens to Your Taste Buds (and Health) After Limiting Added Sugars, According...
This Is What Happens to Your Taste Buds (and Health) After Limiting Added Sugars, According...
By Michele Ross
No, the TikTok Trend of Wearing a Chin Strap to Bed Will Not 'Snatch' Your...
No, the TikTok Trend of Wearing a Chin Strap to Bed Will Not 'Snatch' Your...
By Jaime Osnato
I'm a Pregnant, Weight-Inclusive Dietitian, and This Is Why Weight Stigma in Prenatal Care Is...
I'm a Pregnant, Weight-Inclusive Dietitian, and This Is Why Weight Stigma in Prenatal Care Is...
By Caroline Young, MS, RD
I Live With a Host of Conditions That Trigger Brain Fog—Here's How I've Learned to...
I Live With a Host of Conditions That Trigger Brain Fog—Here's How I've Learned to...
By Philippa Willitts
D-Mannose Is a Popular Bladder Health Supplement. But Can It Really Treat (and Prevent) UTIs?
D-Mannose Is a Popular Bladder Health Supplement. But Can It Really Treat (and Prevent) UTIs?
By Marygrace Taylor
I Tried Brainspotting Therapy to Heal My Betrayal Trauma, and the Results Stunned Me
I Tried Brainspotting Therapy to Heal My Betrayal Trauma, and the Results Stunned Me
By Sarah Klein
I Travel to Honor the Mother I Lost to Alzheimer’s—and to Reduce My Own Risk...
I Travel to Honor the Mother I Lost to Alzheimer’s—and to Reduce My Own Risk...
By Maggie Downs
11 Habits Neurologists Do Every Night for Better Brain Health—and How You Can Incorporate Them...
11 Habits Neurologists Do Every Night for Better Brain Health—and How You Can Incorporate Them...
By Sarah Glinski, RD
I Poop Multiple Times per Day. Does That Mean I Have a Fast Metabolism?
I Poop Multiple Times per Day. Does That Mean I Have a Fast Metabolism?
By April Benshosan
Just Took Plan B? Here's When Your Menstrual Cycle Will Return to Its Natural Rhythm
Just Took Plan B? Here's When Your Menstrual Cycle Will Return to Its Natural Rhythm
By Jaime Osnato
You Can't *Completely* Avoid Tearing During Birth, but These 10 Midwife-Approved Tips May Help Reduce...
You Can't *Completely* Avoid Tearing During Birth, but These 10 Midwife-Approved Tips May Help Reduce...
By Jaime Osnato
12 Surprising Benefits of Hiking That Will Make You Want to Get Outdoors ASAP
12 Surprising Benefits of Hiking That Will Make You Want to Get Outdoors ASAP
By Kristin Jenny
The 9 Best Heat Rash Creams to Soothe Hot, Itchy Skin (and Other Natural Remedies...
The 9 Best Heat Rash Creams to Soothe Hot, Itchy Skin (and Other Natural Remedies...
By Marygrace Taylor
10 Reasons the Bottoms of Your Feet Are So Damn Itchy—and What to Do About...
10 Reasons the Bottoms of Your Feet Are So Damn Itchy—and What to Do About...
By Jaime Osnato
6 Surprising Menopause Symptoms Your Dentist Can Spot (Even at a Regular Cleaning)
6 Surprising Menopause Symptoms Your Dentist Can Spot (Even at a Regular Cleaning)
By Erika Ebsworth-Goold
Lift, Press, and Curl Your Way to More Muscle With This Beginner-Friendly Dumbbell Challenge
Lift, Press, and Curl Your Way to More Muscle With This Beginner-Friendly Dumbbell Challenge
By Rachel Grice
Joints Achier Than Usual? Menopause *May Be* the Culprit—Here Are 6 Ways to Get Relief
Joints Achier Than Usual? Menopause *May Be* the Culprit—Here Are 6 Ways to Get Relief
By Marygrace Taylor
Protect and Strengthen Your Knees With This Lower-Body Dumbbell Workout
Protect and Strengthen Your Knees With This Lower-Body Dumbbell Workout
By Rachel Grice
People With PCOS Tend to Struggle With Sleep. Here's Why, and How to Get Better...
People With PCOS Tend to Struggle With Sleep. Here's Why, and How to Get Better...
By Sara Youngblood Gregory
This Triple-Threat Chest and Back Dumbbell Workout Also Sculpts Your Abs
This Triple-Threat Chest and Back Dumbbell Workout Also Sculpts Your Abs
By Rachel Grice
4 Questions to Ask Yourself if You’re Thinking About Ditching Your Multivitamin
4 Questions to Ask Yourself if You’re Thinking About Ditching Your Multivitamin
By Rachel Kraus
I Took Adaptogens to Help My Menopausal Mood Swings—Here’s What Happened
I Took Adaptogens to Help My Menopausal Mood Swings—Here’s What Happened
By Erika Ebsworth-Goold
Simplify Your Strength Training With This Full-Body Dumbbell Workout
Simplify Your Strength Training With This Full-Body Dumbbell Workout
By Rachel Grice
Build Strength and Stability With These 6 Dumbbell Balance Exercises
Build Strength and Stability With These 6 Dumbbell Balance Exercises
By Rachel Grice
15 Warning Signs Your Lip Sunburn Has Turned To Sun Poisoning—and How to Help It...
15 Warning Signs Your Lip Sunburn Has Turned To Sun Poisoning—and How to Help It...
By Marygrace Taylor
OK TMI: Why Am I Always Way Gassier at Night?
OK TMI: Why Am I Always Way Gassier at Night?
By Marygrace Taylor
If You Got Diagnosed With ADHD During Menopause, You're Far From Alone—Here's What Experts Want...
If You Got Diagnosed With ADHD During Menopause, You're Far From Alone—Here's What Experts Want...
By Cathy Nelson
8 Reasons Why Your Mouth Is *Super* Dry While Pregnant—and How to Rehydrate Yourself ASAP
8 Reasons Why Your Mouth Is *Super* Dry While Pregnant—and How to Rehydrate Yourself ASAP
By Jaime Osnato
Pull-Ups Are More Than Just a (Major) Fitness Flex—They Also Work a Ton of Upper-Body...
Pull-Ups Are More Than Just a (Major) Fitness Flex—They Also Work a Ton of Upper-Body...
By Jaime Osnato
Wait, Why Does It *Really* Burn After I Pee (Even When I Don't Have a...
Wait, Why Does It *Really* Burn After I Pee (Even When I Don't Have a...
By Angela Myers
Here's How Many Rest Days a Week You *Really* Need, According to Experts
Here's How Many Rest Days a Week You *Really* Need, According to Experts
By Rachel Kraus
Nope, Hives and Eczema Are Not the Same Thing—Here's How To Tell Them Apart
Nope, Hives and Eczema Are Not the Same Thing—Here's How To Tell Them Apart
By Marygrace Taylor
Keep Accidentally Biting the Inside of Your Cheeks? Stress May Be To Blame, or One...
Keep Accidentally Biting the Inside of Your Cheeks? Stress May Be To Blame, or One...
By Jaime Osnato
Yep, Your Tailbone Can Hurt After Giving Birth—but Not Always for the Reasons You'd Think
Yep, Your Tailbone Can Hurt After Giving Birth—but Not Always for the Reasons You'd Think
By Jaime Osnato
Just Wondering: Is It Normal for My Bones To Crack *a Lot* When I Move?
Just Wondering: Is It Normal for My Bones To Crack *a Lot* When I Move?
By Marygrace Taylor
Waking Up With a Dry Mouth? Here’s What Your Body’s Trying To Tell You
Waking Up With a Dry Mouth? Here’s What Your Body’s Trying To Tell You
By Marygrace Taylor
4 Surprising Ways Pregnancy Can Mess With Your Eyes, and What To Do About It
4 Surprising Ways Pregnancy Can Mess With Your Eyes, and What To Do About It
By Jaime Osnato
Glute Muscle Loss During Pregnancy Is a Thing. Here's How to Fix It
Glute Muscle Loss During Pregnancy Is a Thing. Here's How to Fix It
By Jaime Osnato
Should We *Really* Be Putting Castor Oil in Our Belly Buttons in the Name of...
Should We *Really* Be Putting Castor Oil in Our Belly Buttons in the Name of...
By Ciara Lucas
The Best Active Recovery Workout Should Include These 6 Moves, According to Personal Trainers
The Best Active Recovery Workout Should Include These 6 Moves, According to Personal Trainers
By Erin Davis
Probiotics Are Great for Your Gut—but Can They Help You Poop When You're Feeling Backed...
Probiotics Are Great for Your Gut—but Can They Help You Poop When You're Feeling Backed...
By April Benshosan
Yes, Magnesium Supplements Can Help You Poop—but Finding the Right Kind Is Key
Yes, Magnesium Supplements Can Help You Poop—but Finding the Right Kind Is Key
By Marygrace Taylor
Chewing Gum May Help Soothe Post-Meal GERD—Along With These 12 Other Natural Remedies
Chewing Gum May Help Soothe Post-Meal GERD—Along With These 12 Other Natural Remedies
By Sarah Glinski, RD
Joint Pain Can Be a Vicious Cycle. Here's How To Keep Joints Healthy as You...
Joint Pain Can Be a Vicious Cycle. Here's How To Keep Joints Healthy as You...
By Rachel Kraus
Ever Wondered How Exactly the Hormones in Your Body Work? Us, Too—An Endocrinologist Is Here...
Ever Wondered How Exactly the Hormones in Your Body Work? Us, Too—An Endocrinologist Is Here...
By Marygrace Taylor
Both Heat Rash and Sun Poisoning Can Cause Blisters, but They're *Not* the Same Thing—Here's...
Both Heat Rash and Sun Poisoning Can Cause Blisters, but They're *Not* the Same Thing—Here's...
By Marygrace Taylor
It's Totally Normal to Not Want to Work Out. Cody Rigsby Wants You To Do...
It's Totally Normal to Not Want to Work Out. Cody Rigsby Wants You To Do...
By Rachel Kraus
Burning Pain in Your Stomach? This Bacteria Strain *May Be* the Culprit—Along With 6 Other...
Burning Pain in Your Stomach? This Bacteria Strain *May Be* the Culprit—Along With 6 Other...
By Marygrace Taylor
3 Types of Meditation for Deeper, More Restful Sleep, According to Experts
3 Types of Meditation for Deeper, More Restful Sleep, According to Experts
By Lauren Mazzo
As a Woman With Tourette Syndrome, It Took Me Years To Get a Diagnosis and...
As a Woman With Tourette Syndrome, It Took Me Years To Get a Diagnosis and...
By Gretchen Gales
Why Anxiety Can Present Itself As Nausea—Plus the Ingredients an RD Says Can Help When...
Why Anxiety Can Present Itself As Nausea—Plus the Ingredients an RD Says Can Help When...
Paid Content
Acupuncture During Pregnancy Is Safe for Many People. Here Are the Pregnancy Symptoms It Can...
Acupuncture During Pregnancy Is Safe for Many People. Here Are the Pregnancy Symptoms It Can...
By Jaime Osnato
Hormonal 'Ups and Downs' Are Normal—but These 8 Symptoms Can Point to a True Imbalance
Hormonal 'Ups and Downs' Are Normal—but These 8 Symptoms Can Point to a True Imbalance
By Marygrace Taylor
Halsey Shares Her Lupus Diagnosis—Here’s What To Know About the Autoimmune Disease
Halsey Shares Her Lupus Diagnosis—Here’s What To Know About the Autoimmune Disease
By Ciara Lucas
11 Possible Reasons Why Your Stomach Hurts *Right After* Eating, According to Gastros
11 Possible Reasons Why Your Stomach Hurts *Right After* Eating, According to Gastros
By Marygrace Taylor
10 Subtle Signs Your Thyroid Hormones Might Be Off (Beyond a Lump in Your Neck)
10 Subtle Signs Your Thyroid Hormones Might Be Off (Beyond a Lump in Your Neck)
By Marygrace Taylor
Wait, Why Do I Get Diarrhea Every Day (Even When I'm Not Sick)?
Wait, Why Do I Get Diarrhea Every Day (Even When I'm Not Sick)?
By Marygrace Taylor
Almost Two-Thirds of People Who Get Alzheimer's Are Women. Maria Shriver Wants To Know Why
Almost Two-Thirds of People Who Get Alzheimer's Are Women. Maria Shriver Wants To Know Why
By Ciara Lucas
Quick Question: Is It Normal To Bleed on the Pill (Even When You're Not Supposed...
Quick Question: Is It Normal To Bleed on the Pill (Even When You're Not Supposed...
By Jaime Osnato
REM Sleep Helps Support Your Memory and Emotional Well-Being—Sleep Experts Share How to Get More...
REM Sleep Helps Support Your Memory and Emotional Well-Being—Sleep Experts Share How to Get More...
By Bridget Mallon
Poop Smelling Sweet Lately? This Type of Infection Could Be To Blame (and 7 Other...
Poop Smelling Sweet Lately? This Type of Infection Could Be To Blame (and 7 Other...
By Marygrace Taylor
Transform Your Entire Core With Our 4-Week Abs Challenge
Transform Your Entire Core With Our 4-Week Abs Challenge
By Rachel Grice
Got a Sunburn? Here's How To Tell if It'll Turn Into Sun Poisoning (and What...
Got a Sunburn? Here's How To Tell if It'll Turn Into Sun Poisoning (and What...
By Kathleen Felton
Postpartum Psychosis Is Rare (and Can Be Scary), but It's Highly Treatable—Here Are 9 Warning...
Postpartum Psychosis Is Rare (and Can Be Scary), but It's Highly Treatable—Here Are 9 Warning...
By Jaime Osnato
Actress Jameela Jamil Shines a Light on Women’s Safety With a Self-Defense Course and Community...
Actress Jameela Jamil Shines a Light on Women’s Safety With a Self-Defense Course and Community...
By Amelia McBride
4 Surprising, Movement-Centered Longevity Lessons I Learned at a Costa Rican Retreat
4 Surprising, Movement-Centered Longevity Lessons I Learned at a Costa Rican Retreat
By Jessica Campbell-Salley
OK TMI: Why Do I *Always* Get Diarrhea on My Period?
OK TMI: Why Do I *Always* Get Diarrhea on My Period?
By Marygrace Taylor
The 9 Best Home Remedies for Diarrhea (for When You Just Can't. Stop. Pooping.)
The 9 Best Home Remedies for Diarrhea (for When You Just Can't. Stop. Pooping.)
By Marygrace Taylor
WNBA Player Lexie Brown Isn’t Letting Crohn’s Keep Her from Competing. Here’s How.
WNBA Player Lexie Brown Isn’t Letting Crohn’s Keep Her from Competing. Here’s How.
By Rachel Kraus
This Company Is Making Women’s Health Prescriptions for Every Stage of Life More Accessible Than...
This Company Is Making Women’s Health Prescriptions for Every Stage of Life More Accessible Than...
Paid Content
Skull Crushers Won't Actually Crush Your Skull. Here's What Muscles They Work, And Why They're...
Skull Crushers Won't Actually Crush Your Skull. Here's What Muscles They Work, And Why They're...
By Jaime Osnato
Broken Blood Vessels on Your Face? Here's What Your Body's Trying To Tell You
Broken Blood Vessels on Your Face? Here's What Your Body's Trying To Tell You
By Jaime Osnato
Just Wondering: When Does Your Period Come Back After Having a Baby?
Just Wondering: When Does Your Period Come Back After Having a Baby?
By Jaime Osnato
6 Things To Do in Your 30s To Prep Your Body (and Mind) for Menopause
6 Things To Do in Your 30s To Prep Your Body (and Mind) for Menopause
By Jaime Osnato
‘I’m a 60-Year-Old Surfer, Pilot, Mountain Biker, and Author. This Is the Number-One Thing That...
‘I’m a 60-Year-Old Surfer, Pilot, Mountain Biker, and Author. This Is the Number-One Thing That...
By Rachel Kraus
Can't Stop Pooping? You Might Have a Case of Stress Diarrhea (Which Can Totally Be...
Can't Stop Pooping? You Might Have a Case of Stress Diarrhea (Which Can Totally Be...
By Marygrace Taylor
14 Reasons Why You Might Get Period-Like Cramps When You're *Not* on Your Period
14 Reasons Why You Might Get Period-Like Cramps When You're *Not* on Your Period
By Jaime Osnato
'Chronic Lyme' Patients Are Getting Left Behind, but Long COVID Research Is Sparking New Hope
'Chronic Lyme' Patients Are Getting Left Behind, but Long COVID Research Is Sparking New Hope
By Colleen De Bellefonds
I Found Out My Gut Issues Were Actually Caused by Endometriosis—Here Were the Top 5...
I Found Out My Gut Issues Were Actually Caused by Endometriosis—Here Were the Top 5...
By Tabitha Britt
4 Things That Cause Super Stubborn Bad Breath and How To Freshen Things Up Fast
4 Things That Cause Super Stubborn Bad Breath and How To Freshen Things Up Fast
By Marygrace Taylor
Yes, Getting an IUD Under Sedation Is an Option—Here’s How I Did It (and How...
Yes, Getting an IUD Under Sedation Is an Option—Here’s How I Did It (and How...
By Amanda Svachula
Being Sick Can Throw Your Period Out of Whack—Here’s Why, and How To Get Regular...
Being Sick Can Throw Your Period Out of Whack—Here’s Why, and How To Get Regular...
By Jaime Osnato
6 Potential Health Benefits of Magnesium Oxide (and How It Compares to Other Magnesium Supplements)
6 Potential Health Benefits of Magnesium Oxide (and How It Compares to Other Magnesium Supplements)
By April Benshosan
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