Health

8 Signs You're Super Stressed Out, Whether You Realize It or Not
8 Signs You're Super Stressed Out, Whether You Realize It or Not
By Korin Miller
Here's How Your Gut Microbiome Changes As You Age—and What You Can Do to Keep...
Here's How Your Gut Microbiome Changes As You Age—and What You Can Do to Keep...
By Emily Laurence
9 Percent of Birth Control Pill Users Get Pregnant Every Year—This New Pill Could Change...
9 Percent of Birth Control Pill Users Get Pregnant Every Year—This New Pill Could Change...
By Kells McPhillips
Doctors Successfully Brought a Dead Heart *Back to Life*
Doctors Successfully Brought a Dead Heart *Back to Life*
By Kells McPhillips
The 3 Foundational Hormones Everyone Should Know About
The 3 Foundational Hormones Everyone Should Know About
By Kells McPhillips
This Is *Exactly* How Many Times a Day You Should Brush Your Teeth
This Is *Exactly* How Many Times a Day You Should Brush Your Teeth
By Erin Bunch
Superbugs Are Crawling All Over Your Favorite Cosmetics—Here's How to Get Rid of Them
Superbugs Are Crawling All Over Your Favorite Cosmetics—Here's How to Get Rid of Them
By Kells McPhillips
Matcha and Turmeric and CBD, Oh My! Looking Back at a Decade Where Ingredients Became...
Matcha and Turmeric and CBD, Oh My! Looking Back at a Decade Where Ingredients Became...
By Mallory Creveling
Social Media Isn’t Perfect, but It’s Brought Us Together in Community, Health, Love, and Beyond
Social Media Isn’t Perfect, but It’s Brought Us Together in Community, Health, Love, and Beyond
By Erin Bunch
What to Know About Acupuncture-Adjacent Ear Seeds and How They Work
What to Know About Acupuncture-Adjacent Ear Seeds and How They Work
By Rachel Lapidos
I'm a Pharmacist, and You Shouldn't Have to Ask Me for the Morning-After Pill
I'm a Pharmacist, and You Shouldn't Have to Ask Me for the Morning-After Pill
By Erin Bunch
'Going With Your Gut' Has Taken on a Whole New Meaning in the Past Decade
'Going With Your Gut' Has Taken on a Whole New Meaning in the Past Decade
By Emily Laurence
Woo-Woo Wellness Has Gone Mainstream and It Looks Like It's Here to Stay
Woo-Woo Wellness Has Gone Mainstream and It Looks Like It's Here to Stay
By Erin Magner
I'm an Acupuncturist and This Is the Number 1 Health Condition I Treat
I'm an Acupuncturist and This Is the Number 1 Health Condition I Treat
By Isadora Baum
A Germ Expert Explains Exactly How Gross It Is Not to Shower After a Flight
A Germ Expert Explains Exactly How Gross It Is Not to Shower After a Flight
By Tehrene Firman
The Hand and Finger Stretches You Can Do Anywhere, Anytime
The Hand and Finger Stretches You Can Do Anywhere, Anytime
By Tehrene Firman
Each of the 7 Chakras Has a Corresponding Color—Here's What Each One Means
Each of the 7 Chakras Has a Corresponding Color—Here's What Each One Means
By Jessica Estrada
Young Women Have Enough to Deal With Already—Let’s Stop Telling Them to Watch Out for...
Young Women Have Enough to Deal With Already—Let’s Stop Telling Them to Watch Out for...
By Kells McPhillips
What You Should Eat Before a Flight to Avoid Traveler's Constipation
What You Should Eat Before a Flight to Avoid Traveler's Constipation
By Emily Laurence
This Futuristic Biohacking Workout Gives You a Week's Worth of Training in a 40-Minute Sesh
This Futuristic Biohacking Workout Gives You a Week's Worth of Training in a 40-Minute Sesh
By Rachel Lapidos
Is Your Gym Sesh Affecting Your Immunity? Here’s How to Avoid Workout-Induced Burnout
Is Your Gym Sesh Affecting Your Immunity? Here’s How to Avoid Workout-Induced Burnout
Paid Content
Slow Wave Sleep Is the Under-the-Radar Stage That's Key for Muscle Recovery
Slow Wave Sleep Is the Under-the-Radar Stage That's Key for Muscle Recovery
By Rachel Lapidos
I'm a Yoga Teacher, and These Are the Best Back Stretches for Your Spine
I'm a Yoga Teacher, and These Are the Best Back Stretches for Your Spine
By Tehrene Firman
7 Digestion-Saving Tips to Help You Navigate Thanksgiving Dinner Like a Gastroenterologist
7 Digestion-Saving Tips to Help You Navigate Thanksgiving Dinner Like a Gastroenterologist
By Isadora Baum
The 5 Best Stretches To Practice After a Day Spent Hunched Over Your Computer
The 5 Best Stretches To Practice After a Day Spent Hunched Over Your Computer
By Tehrene Firman
Let's Test This Theory Once and for All: Is Acid the Best Deodorant?
Let's Test This Theory Once and for All: Is Acid the Best Deodorant?
By Kells McPhillips
Your Guide to Navigating the Great Wide World of Fertility Startups
Your Guide to Navigating the Great Wide World of Fertility Startups
By Erin Bunch
The HPV Vaccine Is Safe. Why Do Health Experts Still Have to Remind Us of...
The HPV Vaccine Is Safe. Why Do Health Experts Still Have to Remind Us of...
By Erin Magner
What Experts Want You to Know About Seed Cycling for Fertility
What Experts Want You to Know About Seed Cycling for Fertility
By Alison Goldman
The Surprising Hormone That Protects Against Heart Disease
The Surprising Hormone That Protects Against Heart Disease
By Kells McPhillips
The Overlooked Importance of Testosterone in Women
The Overlooked Importance of Testosterone in Women
By Emily Laurence
The Official USA Gymnastics Stretching Sequence Is a Full-Body Workout on Its Own
The Official USA Gymnastics Stretching Sequence Is a Full-Body Workout on Its Own
By Kells McPhillips
‘I Was Diagnosed With PCOS in My Twenties. Ivf Made It Possible to Have a...
‘I Was Diagnosed With PCOS in My Twenties. Ivf Made It Possible to Have a...
By Emily Laurence
Listen up: These Healthy Nutrition Plans Could Keep Your Hearing Sharp
Listen up: These Healthy Nutrition Plans Could Keep Your Hearing Sharp
By Kells McPhillips
I Had a Session With a Medical Intuitive—Here’s What Happened
I Had a Session With a Medical Intuitive—Here’s What Happened
By Jessica Estrada
We Asked OB/Gyns to Answer the Top 5 Questions Well+Good Readers Have About Female Fertility
We Asked OB/Gyns to Answer the Top 5 Questions Well+Good Readers Have About Female Fertility
By Jessie Van Amburg
Your Step-by-Step Breakdown of What Goes Into a Fertility Test, Straight From Experts
Your Step-by-Step Breakdown of What Goes Into a Fertility Test, Straight From Experts
By Mallory Creveling
The 3 Biggest Myths About Eating to Boost Fertility, Debunked by Experts
The 3 Biggest Myths About Eating to Boost Fertility, Debunked by Experts
By Emily Laurence
A Gut Health Expert's 3 Recommendations for People With Digestive Problems
A Gut Health Expert's 3 Recommendations for People With Digestive Problems
By Emily Laurence
I’m a Doctor and This Is the #1 Misdiagnosed Gut Condition I See
I’m a Doctor and This Is the #1 Misdiagnosed Gut Condition I See
By Robin Berzin, MD
Why Photos of Your Poop (Yes, Really) Are Key to Future Gut Health Innovation
Why Photos of Your Poop (Yes, Really) Are Key to Future Gut Health Innovation
By Emily Laurence
How to Make Starbucks 'Medicine Ball Tea' at Home
How to Make Starbucks 'Medicine Ball Tea' at Home
By Tehrene Firman
3 Eye Exercises an Optometrist Does to Combat Dryness
3 Eye Exercises an Optometrist Does to Combat Dryness
By Kells McPhillips
Sorry, Your Houseplants Aren't Cleaning the Air in Your Home
Sorry, Your Houseplants Aren't Cleaning the Air in Your Home
By Kells McPhillips
Breastfeeding Is One of the Most Heated Topics of New Motherhood—and It's Time to Stop...
Breastfeeding Is One of the Most Heated Topics of New Motherhood—and It's Time to Stop...
By Colleen De Bellefonds
This Little Gadget Has Changed My Daily Routine—and It's Not What You Think It Is
This Little Gadget Has Changed My Daily Routine—and It's Not What You Think It Is
By Samantha Leal
The Strongest Muscle in Your Body Is Also the Tightest—Here's How to Stretch It Out
The Strongest Muscle in Your Body Is Also the Tightest—Here's How to Stretch It Out
By Tehrene Firman
If You're Acupuncture-Curious, but Scared of Needles, You Should Know About Moxa
If You're Acupuncture-Curious, but Scared of Needles, You Should Know About Moxa
By Rachel Lapidos
Ahiflower Oil Is yet Another Plant-Based Answer to Fish Oil—but It's Not Perfect
Ahiflower Oil Is yet Another Plant-Based Answer to Fish Oil—but It's Not Perfect
By Caroline Shannon Karasik
When the 'Female Athlete Triad' Is Overlooked, Women in Sports Get Hurt
When the 'Female Athlete Triad' Is Overlooked, Women in Sports Get Hurt
By Kells McPhillips
Harvard’s Ranking of the 5 Most Effective Exercises Includes Something for Everybody
Harvard’s Ranking of the 5 Most Effective Exercises Includes Something for Everybody
By Kells McPhillips
Breast Health Is a Crucial Part of Postpartum Care That Is so Often Overlooked
Breast Health Is a Crucial Part of Postpartum Care That Is so Often Overlooked
By Emily Laurence
With CBD Burgers and Sparkling Water on the Menu, We Have to Ask: Has CBD...
With CBD Burgers and Sparkling Water on the Menu, We Have to Ask: Has CBD...
By Erin Magner
This 30-Minute Pimple-Popping Facial Proves Treatments Don't Need to Take Forever to *Work*
This 30-Minute Pimple-Popping Facial Proves Treatments Don't Need to Take Forever to *Work*
By Rachel Lapidos
My 'Winter Feet' Look Better Than My 'Summer Feet' Thanks to This Combination of Amazon...
My 'Winter Feet' Look Better Than My 'Summer Feet' Thanks to This Combination of Amazon...
By Kells McPhillips
New Blood Test Could Detect Breast Cancer up to 5 Years Before Symptoms, Say Researchers
New Blood Test Could Detect Breast Cancer up to 5 Years Before Symptoms, Say Researchers
By Kells McPhillips
Well+Good TALKS: Why Your Hormones Are at the Center of EVERYTHING
Well+Good TALKS: Why Your Hormones Are at the Center of EVERYTHING
By Well+Good Editors
8 Smart Ways to Feel Like You're on Vacation, Even When You're Not
8 Smart Ways to Feel Like You're on Vacation, Even When You're Not
Paid Content
My Long Hair Helped Me Feel Strong Against Lyme Disease—Here's Why I Cut It
My Long Hair Helped Me Feel Strong Against Lyme Disease—Here's Why I Cut It
By Tessa Permar
The Simultaneously Challenging but 'Joyful' Realities of Being a Parent With a Chronic Illness
The Simultaneously Challenging but 'Joyful' Realities of Being a Parent With a Chronic Illness
By Emily Laurence
How to Make a Gut-Healthy Snack With 2 Ingredients in Less Than 2 Minutes
How to Make a Gut-Healthy Snack With 2 Ingredients in Less Than 2 Minutes
By Emily Laurence
The Science Behind Your Wild Food Cravings on Your Period
The Science Behind Your Wild Food Cravings on Your Period
By Emily Laurence
Why Other Diseases Deserve the Breast Cancer 'Pink Ribbon' Treatment
Why Other Diseases Deserve the Breast Cancer 'Pink Ribbon' Treatment
By Alanna Nuñez
Apple Is Paying Attention to the Noise Around You—Here's Why You Should, Too
Apple Is Paying Attention to the Noise Around You—Here's Why You Should, Too
By Kells McPhillips
Vitamin C Is a Skin-Care Superstar, but If It’s Irritating Your Complexion, There’s an Easy...
Vitamin C Is a Skin-Care Superstar, but If It’s Irritating Your Complexion, There’s an Easy...
By Rachel Lapidos
Facebook Wants to Be Your Personal Health Concierge—Here’s What to Know About the New Features
Facebook Wants to Be Your Personal Health Concierge—Here’s What to Know About the New Features
By Emily Laurence
The Key to Future Fitness Gains Might Lie in Your Resting Metabolic Rate
The Key to Future Fitness Gains Might Lie in Your Resting Metabolic Rate
By Erin Bunch
Is Everyone This Damn Tired in Their 30s, or Is It Just Me?
Is Everyone This Damn Tired in Their 30s, or Is It Just Me?
By Emily Laurence
What It's Like to Take a Tour of the Subconscious With a Celebrity Hypnotherapist
What It's Like to Take a Tour of the Subconscious With a Celebrity Hypnotherapist
By Mary Grace Garis
You Can Blame Your Hormones for Your Gnarly Period Poops
You Can Blame Your Hormones for Your Gnarly Period Poops
By Kells McPhillips
Just a Single Extra Serving of Fruit Per Day Can Help Keep Your Gut Happy
Just a Single Extra Serving of Fruit Per Day Can Help Keep Your Gut Happy
By Emily Laurence
Orthopedic Surgeons Explain How to Prevent the 4 Most Common Shoulder Injuries
Orthopedic Surgeons Explain How to Prevent the 4 Most Common Shoulder Injuries
By Erin Bunch
What You Need to Know About How Sound Affects Your Digestion
What You Need to Know About How Sound Affects Your Digestion
By Kells McPhillips
7 Essential Oils for Allergies to Make the Sneezy Season a Bit More Manageable
7 Essential Oils for Allergies to Make the Sneezy Season a Bit More Manageable
By Jessica Estrada
The BRCA Gene Is About so Much More Than Breast Cancer Risk
The BRCA Gene Is About so Much More Than Breast Cancer Risk
By Alison Goldman
Why We Need Genderless 'Feminine Hygiene Products'
Why We Need Genderless 'Feminine Hygiene Products'
By Kells McPhillips
Make Your Gut Happy and Healthy With This Easy 3-Ingredient Condiment
Make Your Gut Happy and Healthy With This Easy 3-Ingredient Condiment
By Rachel Harrell
There’s a Blood Shortage in Hospitals Around the World—so Why Are Gay Men Still Barred...
There’s a Blood Shortage in Hospitals Around the World—so Why Are Gay Men Still Barred...
By Kells McPhillips
What Breast Cancer Survivors Should Know About the Fda’s Proposed Breast Implant Warnings
What Breast Cancer Survivors Should Know About the Fda’s Proposed Breast Implant Warnings
By Kells McPhillips
20+ Foods That Will Help You Feel Less Like Garbage on Your Period
20+ Foods That Will Help You Feel Less Like Garbage on Your Period
By Emily Laurence
The Mediterranean Diet Is the Best Eating Plan for Your Gut Health—Because of Course It...
The Mediterranean Diet Is the Best Eating Plan for Your Gut Health—Because of Course It...
By Emily Laurence
I Found the Most Effective Stress Ball *Ever* for Just $9
I Found the Most Effective Stress Ball *Ever* for Just $9
By Kells McPhillips
Why OB/Gyns Say It’s so Important to Get a Flu Shot When You’re Pregnant
Why OB/Gyns Say It’s so Important to Get a Flu Shot When You’re Pregnant
By Kells McPhillips
Understanding the 'Inflammation Spectrum' Might Be the Key to Fighting Chronic Inflammation
Understanding the 'Inflammation Spectrum' Might Be the Key to Fighting Chronic Inflammation
By Emily Laurence
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