Health

Give Your Gut a Fall Reset by Stocking up on These 3 in-Season Foods
Give Your Gut a Fall Reset by Stocking up on These 3 in-Season Foods
By Emily Laurence
3 Lube Ingredients to Keep Far, Far Away From Your Vagina
3 Lube Ingredients to Keep Far, Far Away From Your Vagina
By Kells McPhillips
You Can ‘Superdose’ Oxygen—but What Does That Even Mean?
You Can ‘Superdose’ Oxygen—but What Does That Even Mean?
By Kells McPhillips
Here’s What Happens to Your Mouth When You Don’t Change Your Toothbrush
Here’s What Happens to Your Mouth When You Don’t Change Your Toothbrush
By Tehrene Firman
Not Your Average Rubdown: Thai Massages Both Release Tension and Align Your Spirit
Not Your Average Rubdown: Thai Massages Both Release Tension and Align Your Spirit
By Mary Grace Garis
Experts Unpack All the Difficult Decisions Breast Cancer Survivors Must Make When Getting Reconstructive Surgery
Experts Unpack All the Difficult Decisions Breast Cancer Survivors Must Make When Getting Reconstructive Surgery
By Erin Magner
3 Wellness (and Life) Lessons From an Instagram Foodie
3 Wellness (and Life) Lessons From an Instagram Foodie
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Women Need to Stop Believing the Myth That Stress Causes Miscarriage
Women Need to Stop Believing the Myth That Stress Causes Miscarriage
By Emily Laurence
Do Blue-Light Glasses Really Work? Here's What You Should Know
Do Blue-Light Glasses Really Work? Here's What You Should Know
By Erin Magner
I Looked at My Scalp Under a Microscope, and I Can Never Unsee It
I Looked at My Scalp Under a Microscope, and I Can Never Unsee It
By Rachel Lapidos
Here’s What You Need to Know About ‘Forever Chemicals,’ or PFAS, in Your Food
Here’s What You Need to Know About ‘Forever Chemicals,’ or PFAS, in Your Food
By Kells McPhillips
IVF Is Still Illegal in France for Gay Couples—Here’s How One Woman and Her Wife...
IVF Is Still Illegal in France for Gay Couples—Here’s How One Woman and Her Wife...
By Colleen De Bellefonds
Egg Freezing Rates Are on the Rise—but Experts Warn It's Not a Fertility 'Insurance Policy'
Egg Freezing Rates Are on the Rise—but Experts Warn It's Not a Fertility 'Insurance Policy'
By Colleen De Bellefonds
Before You Say Your Skin Is 'Sensitive,' You Might Want to Check With an Allergist
Before You Say Your Skin Is 'Sensitive,' You Might Want to Check With an Allergist
By Allie Flinn
How to Know Which Bananas Give You Constipation and Which, Uh, Definitely Don’t
How to Know Which Bananas Give You Constipation and Which, Uh, Definitely Don’t
By Tehrene Firman
Real Women Share What to Expect From Sex After You Have a Baby
Real Women Share What to Expect From Sex After You Have a Baby
By Dory Zayas
'The Fear and Anxiety I Felt Was the Hardest Part of My Mastectomy'
'The Fear and Anxiety I Felt Was the Hardest Part of My Mastectomy'
By Emily Laurence
Your Next-Level Guide to Increasing Your Fiber Intake (Without Pooping Your Pants)
Your Next-Level Guide to Increasing Your Fiber Intake (Without Pooping Your Pants)
By Alison Goldman
A Human Sexuality Professor Believes Anal Sex Could Help Close the Orgasm Gap
A Human Sexuality Professor Believes Anal Sex Could Help Close the Orgasm Gap
By Kells McPhillips
The 'Triple S' Is the Fastest Way to Correct Your Posture
The 'Triple S' Is the Fastest Way to Correct Your Posture
By Tehrene Firman
The Longest-Living People in the World Have These 9 Things in Common
The Longest-Living People in the World Have These 9 Things in Common
By Emily Laurence
The Mckenzie Method for Stretching Will Have Your Back and Neck Thanking You Forever
The Mckenzie Method for Stretching Will Have Your Back and Neck Thanking You Forever
By Tehrene Firman
'I'm an Endocrinologist, and These Are the 4 Things I Do for My Hormone Health'
'I'm an Endocrinologist, and These Are the 4 Things I Do for My Hormone Health'
By Caroline Shannon Karasik
Can Honey Water Help Clear up a Cold, or Was My Grandma Lying to Me?
Can Honey Water Help Clear up a Cold, or Was My Grandma Lying to Me?
By Isadora Baum
This Common Nutritional Disorder Might Be Why You're so Tired—Here's How to Get Your Energy...
This Common Nutritional Disorder Might Be Why You're so Tired—Here's How to Get Your Energy...
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'I'm an Audiologist, and the New Apple Watch Noise App Could Save Your Hearing'
'I'm an Audiologist, and the New Apple Watch Noise App Could Save Your Hearing'
By Kells McPhillips
5 Stretches a Physical Therapist Wants You to Do Every Day to Prevent Stiffness As...
5 Stretches a Physical Therapist Wants You to Do Every Day to Prevent Stiffness As...
By Tehrene Firman
The Pleasure-Boosting Reason a Sex Therapist Wants You to Take a Hand Mirror to Your...
The Pleasure-Boosting Reason a Sex Therapist Wants You to Take a Hand Mirror to Your...
By Mary Grace Garis
WTF Is a Coregasm... And How Can I Have One?
WTF Is a Coregasm... And How Can I Have One?
By Erin Bunch
5 Yoga Poses to Help Alleviate Constipation
5 Yoga Poses to Help Alleviate Constipation
By Kells McPhillips
'I’m a Cardiologist, and This Is the One Measure I Want You to Pay Attention...
'I’m a Cardiologist, and This Is the One Measure I Want You to Pay Attention...
By Kells McPhillips
Surprising Signs of Inflammation That Most People Overlook
Surprising Signs of Inflammation That Most People Overlook
By Marissa Miller
Heal Your Chakras in the Most Colorful Way Using Rainbow Crystal Light Therapy
Heal Your Chakras in the Most Colorful Way Using Rainbow Crystal Light Therapy
By Mary Grace Garis
The Most Hydrating Thing to Drink After a Workout Isn't Water
The Most Hydrating Thing to Drink After a Workout Isn't Water
By Kells McPhillips
Get Yourself a Vial of What One Aromatherapy Exec Calls the ‘Duct Tape of Essential...
Get Yourself a Vial of What One Aromatherapy Exec Calls the ‘Duct Tape of Essential...
By Mary Grace Garis
Even Healthy Eaters Overdo It With Saturated Fats—Here Are 4 Easy Ways to Cut Back...
Even Healthy Eaters Overdo It With Saturated Fats—Here Are 4 Easy Ways to Cut Back...
By Kells McPhillips
The 6 Golden Rules of Gut Health Doctors Are Begging You to Follow
The 6 Golden Rules of Gut Health Doctors Are Begging You to Follow
By Emily Laurence
Perimenopausal Depression Is the Side Effect Many Women Don’t See Coming
Perimenopausal Depression Is the Side Effect Many Women Don’t See Coming
By Amy Barnes
Biphobia in Medical Spaces Makes Getting Mental and Physical Health Care That Much Harder for...
Biphobia in Medical Spaces Makes Getting Mental and Physical Health Care That Much Harder for...
By Elly Belle
How Lousy Mobility Leads to Hidden Weaknesses in Your Body
How Lousy Mobility Leads to Hidden Weaknesses in Your Body
By Kells McPhillips
Let the Global Climate Strike Inspire You to Take 5 Steps to Save Our Planet
Let the Global Climate Strike Inspire You to Take 5 Steps to Save Our Planet
By Kells McPhillips
'I'm a Gastroenterologist, and These Are the 5 Things I Do for a Healthier Gut'
'I'm a Gastroenterologist, and These Are the 5 Things I Do for a Healthier Gut'
By Caroline Shannon Karasik
There Are 7 Different Types of Rest—This Quiz Reveals Which You Need Right Now
There Are 7 Different Types of Rest—This Quiz Reveals Which You Need Right Now
By Mary Grace Garis
Your Friendly Neighborhood Pharmacist Is an Under-Utilized Healthcare Hero
Your Friendly Neighborhood Pharmacist Is an Under-Utilized Healthcare Hero
By Erin Bunch
Meet the Probiotic That’s Designed to Tackle Multiple Aspects of Your Health—Not Just Your Gut
Meet the Probiotic That’s Designed to Tackle Multiple Aspects of Your Health—Not Just Your Gut
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6 Foods for Strong Bones a Rheumatologist Wants You to Eat Every Day—and 1 to...
6 Foods for Strong Bones a Rheumatologist Wants You to Eat Every Day—and 1 to...
By Erin Bunch
Rest Easy Thanks to 3 Chiropractor-Approved Rules for Selecting the Perfect Pillow
Rest Easy Thanks to 3 Chiropractor-Approved Rules for Selecting the Perfect Pillow
By Rachel Lapidos
4 Dietary Habits That Benefit Your Liver Health More Than Any 'Detox'
4 Dietary Habits That Benefit Your Liver Health More Than Any 'Detox'
By Emily Laurence
New Science Aims to Delay Menopause or Banish It Altogether
New Science Aims to Delay Menopause or Banish It Altogether
By Colleen De Bellefonds
Yes, 10,000 Steps a Day *Does* Matter—but Not in the Way You Think
Yes, 10,000 Steps a Day *Does* Matter—but Not in the Way You Think
By Tehrene Firman
10 Myths About Fertility That Experts Want You to Stop Believing
10 Myths About Fertility That Experts Want You to Stop Believing
By Emily Laurence
Waxing and Retinol Are a Recipe for Irritated Skin—Here’s Everything You Need to Know
Waxing and Retinol Are a Recipe for Irritated Skin—Here’s Everything You Need to Know
By Zoe Weiner
Dentists Actually *Don't* Want You to Brush Your Teeth After Eating These Foods
Dentists Actually *Don't* Want You to Brush Your Teeth After Eating These Foods
By Allie Flinn
Can Stretching *Actually* Make You Taller? Here's What the Science Says
Can Stretching *Actually* Make You Taller? Here's What the Science Says
By Tehrene Firman
There Are 4 Unique Stress ‘Personalities’—and Knowing Yours Can Help You Better Combat It
There Are 4 Unique Stress ‘Personalities’—and Knowing Yours Can Help You Better Combat It
By Erin Bunch
Here's What the Proposed Ban on E-Cigarettes Means for CBD Vaping
Here's What the Proposed Ban on E-Cigarettes Means for CBD Vaping
By Kells McPhillips
Microplastics Are in Our Oceans, Our Air, and Our Bodies—but What Does That Mean for...
Microplastics Are in Our Oceans, Our Air, and Our Bodies—but What Does That Mean for...
By Emily Laurence
OK, TMI: Why Do My Earrings Smell Like Cheese?
OK, TMI: Why Do My Earrings Smell Like Cheese?
By Rachel Lapidos
Hey Dentist: Is Baking Soda Paste Actually a Good Way to Whiten My Teeth?
Hey Dentist: Is Baking Soda Paste Actually a Good Way to Whiten My Teeth?
By Erin Bunch
What Is Cupping Therapy, Anyway? One Editor Bared Her Back to Find Out
What Is Cupping Therapy, Anyway? One Editor Bared Her Back to Find Out
By Mary Grace Garis
5 Spices You Can Add to Any Dish to Help With Digestion, According to Gut...
5 Spices You Can Add to Any Dish to Help With Digestion, According to Gut...
By Emily Laurence
Why Walking After Eating Might Be the Best Time to Get Your Steps In
Why Walking After Eating Might Be the Best Time to Get Your Steps In
By Rachel Lapidos
This New Startup Is Helping Women Ease Menopause Symptoms Through Food
This New Startup Is Helping Women Ease Menopause Symptoms Through Food
By Erin Magner
WTF Is Trigger Point Therapy and How Can It Help Your Bod Feel Better?
WTF Is Trigger Point Therapy and How Can It Help Your Bod Feel Better?
By Tehrene Firman
Why Some Experts Don't Recommend Intermittent Fasting If You're Trying to Get Pregnant
Why Some Experts Don't Recommend Intermittent Fasting If You're Trying to Get Pregnant
By Colleen De Bellefonds
How to Finally Feel Empowered in Your Body—in Four Weeks
How to Finally Feel Empowered in Your Body—in Four Weeks
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This Model Has a Genius Perspective on How to Love Your Body Even When You...
This Model Has a Genius Perspective on How to Love Your Body Even When You...
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The Surprising Ways Sugar Could Mess With Your Gut
The Surprising Ways Sugar Could Mess With Your Gut
By Marissa Miller
Everything You Need to Know About Sleeping Safe and Soundly While Pregnant
Everything You Need to Know About Sleeping Safe and Soundly While Pregnant
By Alison Feller
Why Does My Poop Smell Like Sulfur? Foods and Other Causes That Stink
Why Does My Poop Smell Like Sulfur? Foods and Other Causes That Stink
By Isadora Baum
Here’s How to Train Your Posture—Because Yeah, We Should All Be Doing That
Here’s How to Train Your Posture—Because Yeah, We Should All Be Doing That
By Kells McPhillips
The Bladder-Retraining Techniques to Keep Your Workout Pee-Free
The Bladder-Retraining Techniques to Keep Your Workout Pee-Free
By Kells McPhillips
Over-the-Counter Birth Control Is Touted As the Future of Contraception, but We Still Have a...
Over-the-Counter Birth Control Is Touted As the Future of Contraception, but We Still Have a...
By Erin Bunch
Do Lymphatic Drainage Exercises Actually... Work?
Do Lymphatic Drainage Exercises Actually... Work?
By Zoe Weiner
Digestion Experts Name the 4 Hallmarks of a Perfect Poop
Digestion Experts Name the 4 Hallmarks of a Perfect Poop
By Kells McPhillips
Grab Your Headphones: These 10 Must-Listen Health Podcasts Drop Wellness Knowledge You Can Actually Trust
Grab Your Headphones: These 10 Must-Listen Health Podcasts Drop Wellness Knowledge You Can Actually Trust
By Tehrene Firman
If You Have Chronic Lower Back Pain, Acupressure Could Provide Some Relief—Here's How
If You Have Chronic Lower Back Pain, Acupressure Could Provide Some Relief—Here's How
By Erin Bunch
How Many Times Can I Wear the Same Pjs Before It's, Well, Gross?
How Many Times Can I Wear the Same Pjs Before It's, Well, Gross?
By Kells McPhillips
Everything You’ve Ever Wanted to Know About the Scent of Your Vagina
Everything You’ve Ever Wanted to Know About the Scent of Your Vagina
By Gabrielle Kassel
Our Bodies Just Aren't Designed for Constant Tech Use—Here's How to Keep Yours Safe and...
Our Bodies Just Aren't Designed for Constant Tech Use—Here's How to Keep Yours Safe and...
By Erin Bunch
If You’re Posting #prayforAmazon on Social Media, It Might Be Time to Reconsider Your Beef...
If You’re Posting #prayforAmazon on Social Media, It Might Be Time to Reconsider Your Beef...
By Erin Bunch
More Women Will Be Able to Access Breast Cancer Gene Screening—Here's Why That Matters
More Women Will Be Able to Access Breast Cancer Gene Screening—Here's Why That Matters
By Erin Bunch
Which Style of Rest You Need, Based on Your Enneagram Type—No Naps Included
Which Style of Rest You Need, Based on Your Enneagram Type—No Naps Included
By Tehrene Firman
Don't Know What a Head Spa Is? I Went to One to Find Out
Don't Know What a Head Spa Is? I Went to One to Find Out
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