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Wellness Trends
New Moms No Longer Have to Steal Sad Postpartum Panties From the Hospital Thanks to...
By
Erin Bunch
Planned Parenthood Withdraws From Title X Funding—Here's What That Means for the Health Provider
By
Kells McPhillips
A Gastroenterologist Says Core Work Is the Best Exercise for the 'Promotion of Poopage'
By
Kells McPhillips
Intuitive Eating Is All About Listening to Your Body—Here's How to Start, According to Experts
By
Emily Laurence
No One Fully Prepared Me for the Tough Reality of Freezing My Eggs—but I Don't...
By
Erin Bunch
Scientists Take Steps Toward a Vaccine for Chlamydia, One of the Most Common Stis
By
Kells McPhillips
7 High-Fiber Breakfasts for Gut Health That Dietitians Want You to Eat ASAP
By
Isadora Baum
Why Experts Want You to Think Twice Before Getting Your Vagina Steamed
By
Zoe Weiner
How One Mom Is Hoping to Disrupt the Postpartum Care Industry—by Creating One
By
Alanna Nuñez
Perimenopause Marks the Official 'Decline' of Fertility—but Experts Say It Can Be a New Beginning,...
By
Emily Laurence
Does Resting Offer Any Benefits of Real Sleep? Because My Sleepless Nights and I Need...
By
Erin Bunch
New Startups Aim to Make It Way Easier to Find a Legit Holistic Health Provider
By
Erin Magner
6 Terrible-for-Your-Teeth Foods a Dentist Wants You to Stop Eating
By
Erin Bunch
What Your Teeth-Brushing Style Says About You, According to Me (and a Dentist)
By
Mary Grace Garis
This $30 Online Course at Harvard Teaches You to Eat and Exercise Your Way to...
By
Erin Bunch
Is at-Home Ear Seed Acupuncture Actually Legit?
By
Emily Laurence
The Surprising Reason Why You Might Want to Wash Your Feet Before Bed
By
Rachel Lapidos
Well, This Bites: Mosquitoes Are More Likely to Target Some People More Than Others
By
Aly Semigran
Who We Leave Out When We Talk About Periods As Being a 'Woman Thing'
By
Jessie Van Amburg
Make Periods Less of a Literal Pain Using Targeted Treatments and Strategies for Every Ache
By
Mary Grace Garis
Marianne Williamson Shows Why Science Needs to Be an Integral Part of the Wellness Conversation
By
Erin Bunch
Here's What Goes Into the Vitamin IV Drip Cocktail Created by a Functional Medicine Doctor
By
Kells McPhillips
7 Myths About the Low-FODMAP Diet That Gut Health Experts Are Sick of Hearing
By
Emily Laurence
The Case for Period 'Neutrality'—Because Positivity Isn't Always Realistic
By
Colleen De Bellefonds
Meet Orthosomnia, the on-the-Rise (and Counterproductive) Cultural Obsession With Hacking Your Sleep
By
Emily Laurence
Unpopular Opinion: I’m a Grown Woman and Pads Are My Period Product of Choice
By
Mary Grace Garis
Your Menstrual Cycle Is Way Bigger Than Just Your Period—Here's How It All Goes Down
By
Alison Goldman
Despite All the Evidence, It's Still Hard to Let Go of the 'Period Syncing' Myth
By
Alanna Nuñez
Here's How a Dirty Air Conditioner Affects Your Breathing
By
Erin Bunch
6 of the Most Common Questions About Periods, Answered by OB/GYNS
By
Kara Jillian Brown
CBD Is *Technically* Legal, but the Industry Still Operates in Some Major Gray Areas
By
Erin Magner
How a Novice Herbalist Uses Plant Medicine in Her Daily Routine
By
Mary Grace Garis
Shark Week Burning Questions: Is Swimming During Your Period Dangerous in Any Way?
By
Mary Grace Garis
Have We Really Been Eating Apples Wrong This Whole Time?
By
Erin Bunch
An Arm Implant Could Be the Next Generation of HIV Prevention, Researchers Say
By
Jessie Van Amburg
A Gynecologist Wants You to Keep This Common Shower Product Far Away From Your Vagina
By
Rachel Lapidos
What You Need to Know About 'Inflamm-Aging'—and 3 Things You Can Do Now to Help...
By
Emily Laurence
It's Never Been Trendier to See a Chiropractor—but Are They All They’re Cracked up to...
By
Emily Laurence
2019 Has Been the Year of the Wellness Scam, and It's Forcing Us to Turn...
By
Erin Bunch
Podiatrists Are Begging You to Live by These 5 Feet Rules for Summer
By
Kells McPhillips
I Limited My Mirror Time to 10 Minutes a Day—and It Made Me Rethink My...
By
Celine Cortes
13 Tips to Commit to a Gym Routine When You'd Rather Be Any Place Else
By
Rebecca Norris
Everything You Need to Know About Facial Meridians—and Why They're Important
By
Rebecca Norris
The Weather Might Be Causing Your Nightmares—Here's How to Get Some Zzzs When Temps Rise
By
Kells McPhillips
What the Heck Are Kegels, and Are They Ever Truly Useful?
By
Kells McPhillips
How Secret Facebook Groups Became an Underground Community for Women's Health
By
Gabrielle Kassel
It's No Coincidence That America's Most-Stressed City Gets the Least Amount of Sleep
By
Kells McPhillips
Should Ovarian Reserve Testing Be on Your Radar If You're Putting Baby-Making on Hold?
By
Erin Magner
How Long Does It Take CBD to Work, Anyways?
By
Alanna Nuñez
Not Drinking Enough Water? These 9 Bottles Help You Hydrate
By
Tehrene Firman
10 Foods That Make You Sleepy—and How to Use Them to Your Advantage
By
Emily Laurence
Doctors Are Researching a New Treatment for Endometriosis Pain: Botox
By
Kells McPhillips
New Affordable at-Home STI Tests Hope to Take the Stigma Out of Preventative Screenings
By
Erin Bunch
A 114-Year-Old Woman's Secrets to Living a Long, Meaningful Life
By
Kells McPhillips
I'm 32 and Not Ready for Kids, so I Froze My Eggs—Here's What It Was...
By
Claire Wasserman
How to Use Essential Oils for Energy and Not Be so Damn Tired All the...
By
Emily Laurence
If Your Time Spent on the Toilet Is Longer Than Your Last Relationship, Here’s How...
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9 Cooling Weighted Blankets to Keep You Comfy on Hot Summer Nights
By
Tehrene Firman
How Loss Doulas Help Women Process the Grief of Miscarriage
By
Leigh Weingus
10 High-Fiber Low-Carb Foods to Eat Every Day
By
Caroline Shannon Karasik
Why Some Women Are Pushing Back Against the Taboo of First Trimester Pregnancy Announcements
By
Emily Laurence
On the Low FODMAP Diet? Here’s What You Need to Know About Getting Enough Fiber
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Women's Reproductive Health Isn't up for Debate—but We Still Need Candidates to Discuss It
By
Kells McPhillips
What's the Deal With DEET? (and Why You Might Want to Avoid It)
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Democrats Spent Just 7 Minutes Debating the Biggest Public Health Issue in History
By
Erin Bunch
Can’t Stop Peeing? It Might Have to Do With the Last Time You Pooped
By
Mary Grace Garis
Why Calling This Drug 'Viagra for Women' Minimizes the Complexity of Female Sexuality
By
Kells McPhillips
Never Spend Another Vacation Sick Thanks to These 6 Health-Boosting Lifestyle Tips
By
Leslie Barrie
5 Possible Reasons Why Gut-Friendly Foods Make Your Stomach Feel Like Garbage
By
Isadora Baum
What's the Difference Between Feeling Tired and Having Fatigue?
By
Alanna Nuñez
Why Bodywork Therapy Will Soon Rule the Wellness Space
By
Kells McPhillips
Ask a Germ Expert: How Filthy Is Your Cell Phone Case?
By
Rachel Lapidos
Got Stage Fright? Here's How to Overcome the 3 Most Common Poop Shame Scenarios
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Retinol and Laser Hair Removal Rules to Follow Pre- and Post-Treatment, According to Dermatologists
By
Zoe Weiner
A New Law Aiming to Combat Maternal Mortality Is More of a Setback Than a...
By
Jessie Van Amburg
An Inspiring New Event Tells People With Chronic Illness: "You Are Not Alone, You Are...
By
Emily Laurence
Dating With a Chronic Illness Taught Me That I Am More Than My Disease
By
Tessa Permar
This Gut-Health-Boosting Gummy Bear Recipe Proves That Gummy Vitamins Aren't Just for Kids
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Here's Why Taking a Cold Shower Might Boost Your Metabolism
By
Emily Laurence
4 Acupressure Points That Relieve Jaw Tension in 60 Seconds, According to a Dentist
By
Kells McPhillips
Real Talk: Is Going to an Infrared Sauna Worth the Hype?
By
Alanna Nuñez
The Foam Rolling Technique an Orthopedic Surgeon Swears by for Hip Pain
By
Tehrene Firman
What Is the Best Time to Take Probiotics for Your Gut Health?
By
Rachel Lapidos
The Advice a Successful Career Woman Wishes She Could Have Given Her Younger Self
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