Health

Even Healthy Eaters Overdo It With Saturated Fats—Here Are 4 Easy Ways to Cut Back...
Even Healthy Eaters Overdo It With Saturated Fats—Here Are 4 Easy Ways to Cut Back...
By Kells McPhillips
The 6 Golden Rules of Gut Health Doctors Are Begging You to Follow
The 6 Golden Rules of Gut Health Doctors Are Begging You to Follow
By Emily Laurence
Perimenopausal Depression Is the Side Effect Many Women Don’t See Coming
Perimenopausal Depression Is the Side Effect Many Women Don’t See Coming
By Amy Barnes
Biphobia in Medical Spaces Makes Getting Mental and Physical Health Care That Much Harder for...
Biphobia in Medical Spaces Makes Getting Mental and Physical Health Care That Much Harder for...
By Elly Belle
How Lousy Mobility Leads to Hidden Weaknesses in Your Body
How Lousy Mobility Leads to Hidden Weaknesses in Your Body
By Kells McPhillips
Let the Global Climate Strike Inspire You to Take 5 Steps to Save Our Planet
Let the Global Climate Strike Inspire You to Take 5 Steps to Save Our Planet
By Kells McPhillips
'I'm a Gastroenterologist, and These Are the 5 Things I Do for a Healthier Gut'
'I'm a Gastroenterologist, and These Are the 5 Things I Do for a Healthier Gut'
By Caroline Shannon Karasik
There Are 7 Different Types of Rest—This Quiz Reveals Which You Need Right Now
There Are 7 Different Types of Rest—This Quiz Reveals Which You Need Right Now
By Mary Grace Garis
Your Friendly Neighborhood Pharmacist Is an Under-Utilized Healthcare Hero
Your Friendly Neighborhood Pharmacist Is an Under-Utilized Healthcare Hero
By Erin Bunch
Meet the Probiotic That’s Designed to Tackle Multiple Aspects of Your Health—Not Just Your Gut
Meet the Probiotic That’s Designed to Tackle Multiple Aspects of Your Health—Not Just Your Gut
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6 Foods for Strong Bones a Rheumatologist Wants You to Eat Every Day—and 1 to...
6 Foods for Strong Bones a Rheumatologist Wants You to Eat Every Day—and 1 to...
By Erin Bunch
Rest Easy Thanks to 3 Chiropractor-Approved Rules for Selecting the Perfect Pillow
Rest Easy Thanks to 3 Chiropractor-Approved Rules for Selecting the Perfect Pillow
By Rachel Lapidos
4 Dietary Habits That Benefit Your Liver Health More Than Any 'Detox'
4 Dietary Habits That Benefit Your Liver Health More Than Any 'Detox'
By Emily Laurence
New Science Aims to Delay Menopause or Banish It Altogether
New Science Aims to Delay Menopause or Banish It Altogether
By Colleen De Bellefonds
Yes, 10,000 Steps a Day *Does* Matter—but Not in the Way You Think
Yes, 10,000 Steps a Day *Does* Matter—but Not in the Way You Think
By Tehrene Firman
10 Myths About Fertility That Experts Want You to Stop Believing
10 Myths About Fertility That Experts Want You to Stop Believing
By Emily Laurence
Waxing and Retinol Are a Recipe for Irritated Skin—Here’s Everything You Need to Know
Waxing and Retinol Are a Recipe for Irritated Skin—Here’s Everything You Need to Know
By Zoe Weiner
Dentists Actually *Don't* Want You to Brush Your Teeth After Eating These Foods
Dentists Actually *Don't* Want You to Brush Your Teeth After Eating These Foods
By Allie Flinn
Can Stretching *Actually* Make You Taller? Here's What the Science Says
Can Stretching *Actually* Make You Taller? Here's What the Science Says
By Tehrene Firman
There Are 4 Unique Stress ‘Personalities’—and Knowing Yours Can Help You Better Combat It
There Are 4 Unique Stress ‘Personalities’—and Knowing Yours Can Help You Better Combat It
By Erin Bunch
Here's What the Proposed Ban on E-Cigarettes Means for CBD Vaping
Here's What the Proposed Ban on E-Cigarettes Means for CBD Vaping
By Kells McPhillips
Microplastics Are in Our Oceans, Our Air, and Our Bodies—but What Does That Mean for...
Microplastics Are in Our Oceans, Our Air, and Our Bodies—but What Does That Mean for...
By Emily Laurence
OK, TMI: Why Do My Earrings Smell Like Cheese?
OK, TMI: Why Do My Earrings Smell Like Cheese?
By Rachel Lapidos
Hey Dentist: Is Baking Soda Paste Actually a Good Way to Whiten My Teeth?
Hey Dentist: Is Baking Soda Paste Actually a Good Way to Whiten My Teeth?
By Erin Bunch
What Is Cupping Therapy, Anyway? One Editor Bared Her Back to Find Out
What Is Cupping Therapy, Anyway? One Editor Bared Her Back to Find Out
By Mary Grace Garis
5 Spices You Can Add to Any Dish to Help With Digestion, According to Gut...
5 Spices You Can Add to Any Dish to Help With Digestion, According to Gut...
By Emily Laurence
Why Walking After Eating Might Be the Best Time to Get Your Steps In
Why Walking After Eating Might Be the Best Time to Get Your Steps In
By Rachel Lapidos
This New Startup Is Helping Women Ease Menopause Symptoms Through Food
This New Startup Is Helping Women Ease Menopause Symptoms Through Food
By Erin Magner
WTF Is Trigger Point Therapy and How Can It Help Your Bod Feel Better?
WTF Is Trigger Point Therapy and How Can It Help Your Bod Feel Better?
By Tehrene Firman
Why Some Experts Don't Recommend Intermittent Fasting If You're Trying to Get Pregnant
Why Some Experts Don't Recommend Intermittent Fasting If You're Trying to Get Pregnant
By Colleen De Bellefonds
How to Finally Feel Empowered in Your Body—in Four Weeks
How to Finally Feel Empowered in Your Body—in Four Weeks
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This Model Has a Genius Perspective on How to Love Your Body Even When You...
This Model Has a Genius Perspective on How to Love Your Body Even When You...
Paid Content
The Surprising Ways Sugar Could Mess With Your Gut
The Surprising Ways Sugar Could Mess With Your Gut
By Marissa Miller
Everything You Need to Know About Sleeping Safe and Soundly While Pregnant
Everything You Need to Know About Sleeping Safe and Soundly While Pregnant
By Alison Feller
Why Does My Poop Smell Like Sulfur? Foods and Other Causes That Stink
Why Does My Poop Smell Like Sulfur? Foods and Other Causes That Stink
By Isadora Baum
Here’s How to Train Your Posture—Because Yeah, We Should All Be Doing That
Here’s How to Train Your Posture—Because Yeah, We Should All Be Doing That
By Kells McPhillips
The Bladder-Retraining Techniques to Keep Your Workout Pee-Free
The Bladder-Retraining Techniques to Keep Your Workout Pee-Free
By Kells McPhillips
Over-the-Counter Birth Control Is Touted As the Future of Contraception, but We Still Have a...
Over-the-Counter Birth Control Is Touted As the Future of Contraception, but We Still Have a...
By Erin Bunch
Do Lymphatic Drainage Exercises Actually... Work?
Do Lymphatic Drainage Exercises Actually... Work?
By Zoe Weiner
Digestion Experts Name the 4 Hallmarks of a Perfect Poop
Digestion Experts Name the 4 Hallmarks of a Perfect Poop
By Kells McPhillips
Grab Your Headphones: These 10 Must-Listen Health Podcasts Drop Wellness Knowledge You Can Actually Trust
Grab Your Headphones: These 10 Must-Listen Health Podcasts Drop Wellness Knowledge You Can Actually Trust
By Tehrene Firman
If You Have Chronic Lower Back Pain, Acupressure Could Provide Some Relief—Here's How
If You Have Chronic Lower Back Pain, Acupressure Could Provide Some Relief—Here's How
By Erin Bunch
How Many Times Can I Wear the Same Pjs Before It's, Well, Gross?
How Many Times Can I Wear the Same Pjs Before It's, Well, Gross?
By Kells McPhillips
Everything You’ve Ever Wanted to Know About the Scent of Your Vagina
Everything You’ve Ever Wanted to Know About the Scent of Your Vagina
By Gabrielle Kassel
Our Bodies Just Aren't Designed for Constant Tech Use—Here's How to Keep Yours Safe and...
Our Bodies Just Aren't Designed for Constant Tech Use—Here's How to Keep Yours Safe and...
By Erin Bunch
If You’re Posting #prayforAmazon on Social Media, It Might Be Time to Reconsider Your Beef...
If You’re Posting #prayforAmazon on Social Media, It Might Be Time to Reconsider Your Beef...
By Erin Bunch
More Women Will Be Able to Access Breast Cancer Gene Screening—Here's Why That Matters
More Women Will Be Able to Access Breast Cancer Gene Screening—Here's Why That Matters
By Erin Bunch
Which Style of Rest You Need, Based on Your Enneagram Type—No Naps Included
Which Style of Rest You Need, Based on Your Enneagram Type—No Naps Included
By Tehrene Firman
Don't Know What a Head Spa Is? I Went to One to Find Out
Don't Know What a Head Spa Is? I Went to One to Find Out
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New Moms No Longer Have to Steal Sad Postpartum Panties From the Hospital Thanks to...
New Moms No Longer Have to Steal Sad Postpartum Panties From the Hospital Thanks to...
By Erin Bunch
Planned Parenthood Withdraws From Title X Funding—Here's What That Means for the Health Provider
Planned Parenthood Withdraws From Title X Funding—Here's What That Means for the Health Provider
By Kells McPhillips
A Gastroenterologist Says Core Work Is the Best Exercise for the 'Promotion of Poopage'
A Gastroenterologist Says Core Work Is the Best Exercise for the 'Promotion of Poopage'
By Kells McPhillips
Intuitive Eating Is All About Listening to Your Body—Here's How to Start, According to Experts
Intuitive Eating Is All About Listening to Your Body—Here's How to Start, According to Experts
By Emily Laurence
No One Fully Prepared Me for the Tough Reality of Freezing My Eggs—but I Don't...
No One Fully Prepared Me for the Tough Reality of Freezing My Eggs—but I Don't...
By Erin Bunch
Scientists Take Steps Toward a Vaccine for Chlamydia, One of the Most Common Stis
Scientists Take Steps Toward a Vaccine for Chlamydia, One of the Most Common Stis
By Kells McPhillips
7 High-Fiber Breakfasts for Gut Health That Dietitians Want You to Eat ASAP
7 High-Fiber Breakfasts for Gut Health That Dietitians Want You to Eat ASAP
By Isadora Baum
Why Experts Want You to Think Twice Before Getting Your Vagina Steamed
Why Experts Want You to Think Twice Before Getting Your Vagina Steamed
By Zoe Weiner
How One Mom Is Hoping to Disrupt the Postpartum Care Industry—by Creating One
How One Mom Is Hoping to Disrupt the Postpartum Care Industry—by Creating One
By Alanna Nuñez
Perimenopause Marks the Official 'Decline' of Fertility—but Experts Say It Can Be a New Beginning,...
Perimenopause Marks the Official 'Decline' of Fertility—but Experts Say It Can Be a New Beginning,...
By Emily Laurence
Does Resting Offer Any Benefits of Real Sleep? Because My Sleepless Nights and I Need...
Does Resting Offer Any Benefits of Real Sleep? Because My Sleepless Nights and I Need...
By Erin Bunch
New Startups Aim to Make It Way Easier to Find a Legit Holistic Health Provider
New Startups Aim to Make It Way Easier to Find a Legit Holistic Health Provider
By Erin Magner
6 Terrible-for-Your-Teeth Foods a Dentist Wants You to Stop Eating
6 Terrible-for-Your-Teeth Foods a Dentist Wants You to Stop Eating
By Erin Bunch
What Your Teeth-Brushing Style Says About You, According to Me (and a Dentist)
What Your Teeth-Brushing Style Says About You, According to Me (and a Dentist)
By Mary Grace Garis
This $30 Online Course at Harvard Teaches You to Eat and Exercise Your Way to...
This $30 Online Course at Harvard Teaches You to Eat and Exercise Your Way to...
By Erin Bunch
Is at-Home Ear Seed Acupuncture Actually Legit?
Is at-Home Ear Seed Acupuncture Actually Legit?
By Emily Laurence
The Surprising Reason Why You Might Want to Wash Your Feet Before Bed
The Surprising Reason Why You Might Want to Wash Your Feet Before Bed
By Rachel Lapidos
Well, This Bites: Mosquitoes Are More Likely to Target Some People More Than Others
Well, This Bites: Mosquitoes Are More Likely to Target Some People More Than Others
By Aly Semigran
Who We Leave Out When We Talk About Periods As Being a 'Woman Thing'
Who We Leave Out When We Talk About Periods As Being a 'Woman Thing'
By Jessie Van Amburg
Make Periods Less of a Literal Pain Using Targeted Treatments and Strategies for Every Ache
Make Periods Less of a Literal Pain Using Targeted Treatments and Strategies for Every Ache
By Mary Grace Garis
Marianne Williamson Shows Why Science Needs to Be an Integral Part of the Wellness Conversation
Marianne Williamson Shows Why Science Needs to Be an Integral Part of the Wellness Conversation
By Erin Bunch
Here's What Goes Into the Vitamin IV Drip Cocktail Created by a Functional Medicine Doctor
Here's What Goes Into the Vitamin IV Drip Cocktail Created by a Functional Medicine Doctor
By Kells McPhillips
7 Myths About the Low-FODMAP Diet That Gut Health Experts Are Sick of Hearing
7 Myths About the Low-FODMAP Diet That Gut Health Experts Are Sick of Hearing
By Emily Laurence
The Case for Period 'Neutrality'—Because Positivity Isn't Always Realistic
The Case for Period 'Neutrality'—Because Positivity Isn't Always Realistic
By Colleen De Bellefonds
Meet Orthosomnia, the on-the-Rise (and Counterproductive) Cultural Obsession With Hacking Your Sleep
Meet Orthosomnia, the on-the-Rise (and Counterproductive) Cultural Obsession With Hacking Your Sleep
By Emily Laurence
Unpopular Opinion: I’m a Grown Woman and Pads Are My Period Product of Choice
Unpopular Opinion: I’m a Grown Woman and Pads Are My Period Product of Choice
By Mary Grace Garis
Your Menstrual Cycle Is Way Bigger Than Just Your Period—Here's How It All Goes Down
Your Menstrual Cycle Is Way Bigger Than Just Your Period—Here's How It All Goes Down
By Alison Goldman
Despite All the Evidence, It's Still Hard to Let Go of the 'Period Syncing' Myth
Despite All the Evidence, It's Still Hard to Let Go of the 'Period Syncing' Myth
By Alanna Nuñez
Here's How a Dirty Air Conditioner Affects Your Breathing
Here's How a Dirty Air Conditioner Affects Your Breathing
By Erin Bunch
6 of the Most Common Questions About Periods, Answered by OB/GYNS
6 of the Most Common Questions About Periods, Answered by OB/GYNS
By Kara Jillian Brown
CBD Is *Technically* Legal, but the Industry Still Operates in Some Major Gray Areas
CBD Is *Technically* Legal, but the Industry Still Operates in Some Major Gray Areas
By Erin Magner
How a Novice Herbalist Uses Plant Medicine in Her Daily Routine
How a Novice Herbalist Uses Plant Medicine in Her Daily Routine
By Mary Grace Garis
Shark Week Burning Questions: Is Swimming During Your Period Dangerous in Any Way?
Shark Week Burning Questions: Is Swimming During Your Period Dangerous in Any Way?
By Mary Grace Garis
Have We Really Been Eating Apples Wrong This Whole Time?
Have We Really Been Eating Apples Wrong This Whole Time?
By Erin Bunch
An Arm Implant Could Be the Next Generation of HIV Prevention, Researchers Say
An Arm Implant Could Be the Next Generation of HIV Prevention, Researchers Say
By Jessie Van Amburg
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