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I Tried Cutting Out Dairy for a Week — Here’s What Happens
By
Rachel Lapidos
What Your Period Blood Color Says About Your Health
By
Zoe Weiner
The Simple Way to Boost Your Energy Levels (That Doesn't Involve Sleep)
By
Well+Good Editors
Forget Gluten—This Might Be the Actual Cause of Your Health Woes
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Emily Laurence
Why Does Every Woman I Know Say She's Exhausted?
By
Robin Berzin, MD
How to Keep Your Anti-Inflammatory Diet *Mostly* Intact While Traveling
By
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This Is the Anti-Inflammatory Eating Plan Jessica Alba Used to Balance Her Blood Sugar
By
Kelly LeVeque, CN
5 Ways I Treat My Patients With PCOS Without Meds
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Robin Berzin, MD
Is Your Pool's Chlorine Killing Your Gut Bacteria Along With the Germs Lurking in the...
By
Emily Laurence
Activated Charcoal Is *Everywhere*—but Is It Safe? Here's What You Need to Know
By
Emily Laurence
Sex During Your Period Just Got a Lot Less Messy
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Emily Laurence
Yep, Chrissy Teigen Tried Vaginal Steaming on for Size—Here's What You Need to Know About...
By
Lisa Elaine Held
Bulletproof-Style Tea Is the Keto-Approved Way to Beat the Afternoon Slump
By
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Step Away From the Twinkie: These 7 Healthy Foods Will *Actually* Help Reduce Your PMS...
By
Alexa Tucker
Could Chlorophyll Be a Helpful Addition to Your Gut-Health Regimen?
By
Tiffany Ayuda
3 Habits You Might Not Know Are Making You Bloated
By
Tamim Alnuweiri
What to Eat—and Avoid—for a No-Bloat Summer
By
Emily Laurence
Why Bloating Positivity Is Taking Over Instagram
By
Katie Kane
The Sweet, Summertime Favorite Fruit That Works As a Natural Probiotic
By
Emily Laurence
How What You Do As a New Mom Impacts Your Baby's Microbiome for *Life*
By
Emily Laurence
The Surprising Fact Shay Mitchell Never Knew About Birth Control
By
Tehrene Firman
How the Low-FODMAP Diet Helped Alyce Crawford Soothe Her IBS Pain and Bloating
By
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I'd Given up on Clearing My Hormonal Acne—Until I Found This Under-the-Radar Supplement
By
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Bowel Cancer in Young Adults Is on the Rise—Here’s What You Need to Know
By
Tamim Alnuweiri
The Largest Breast Cancer Treatment Study Ever Says Many Patients Don't Need Chemo
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Tehrene Firman
No, Your Period Shouldn't Be Painful—Here's Why
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Alisa Vitti
Should Your Post–C-Section Plan Include Non-Opioid Pain-Management Options?
By
Tehrene Firman
7 No-Bloat Breakfasts You Can Make in 10 Minutes or Less
By
Emily Laurence
Why You Should Be Performing a Breast Massage Regularly
By
Erin Magner
How to Keep Your Sex Life Steamy (and Pain-Free) When You Have Endometriosis
By
Erin Magner
Black Tea Is Emerging As a Gut-Health Hero—Here's What You Need to Know
By
Emily Laurence
These Are the Best Supplements to Take If You're Thinking About Getting Pregnant
By
Erin Bunch
Use These Tips for Running on Your Period to Focus More on Prs Than PMS
By
Alison Feller
The One Smoothie Mistake That's Making You Bloated
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Emily Laurence
This Cult Ayurvedic Herb Might Be the Answer to All Your Digestive Troubles
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Erin Magner
The Best Herbs for New Moms With Adrenal Fatigue
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Emily Laurence
The Scientific Reason Why You Hear “Yanny” or “Laurel"
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Tehrene Firman
Meghan Markle's Two-Step Trick for Staying Bloat-Free on Flights
By
Tehrene Firman
6 No-Bloat Breakfast Recipes Full of Gut-Boosting Benefits
By
Isoke Samuel
Beat Bloat With This 5-Ingredient Asparagus Soup
By
Tatiana Boncompagni
The Beginner’s Guide to Cutting Out Sugar
By
Well+Good Editors
These Two Essential Oils Will Help Fight Off Summer Foot Odor
By
Tehrene Firman
Our 7 Favorite Ways to Use Apple Cider Vinegar on Salad
By
Tamim Alnuweiri
This Standing Abs Workout From Celeb Trainer Astrid Swan Is Actually a Total-Body Challenge
By
Kells McPhillips
Why Prebiotics May Do Your Gut Health More Harm Than Good
By
Emily Laurence
A New Emergency Contraception Pill Just Hit Store Shelves—Here's What You Need to Know
By
Kells McPhillips
This Is What the Ultimate Anti-Inflammatory Meal Looks Like
By
Erin Magner
Egg Freezing Is on the Rise - Here’s What You Need to Know
By
Erin Bunch
Could the Keto Diet Help Relieve Your PMS Symptoms?
By
Emily DiNuzzo
The 3 Most Important Lifestyle Changes to Make *Before* You Get Pregnant
By
Erin Magner
These Foods Won't Give You Acne After All (Phew!)
By
Zoe Weiner
Fitbit's Just-Released Women's Health Feature Could Expand Your #girlsquad—Here's How
By
Tehrene Firman
3 Gut-Friendly Ways to Refresh Your Kitchen for Spring, According to Lily Kunin
Paid Content
Fight Inflammation Now, Because a Study Linked Chronic Cases to Frailty in Old Age
By
Tehrene Firman
Foods That Slow Down—and Speed up—Menopause, According to Science
By
Emily Laurence
Lola's New Sex Line Wants Women to Be Carefree *and* Chemical-Free Between the Sheets
By
Tehrene Firman
The Common Pregnancy Side Effect That Led Cardi B to Cancel Part of Her Tour
By
Tehrene Firman
Baking Soda Might Stave Off Inflammation Caused by Autoimmune Diseases, Research Finds
By
Tamim Alnuweiri
The All-Star Mediterranean Diet Might Improve Your Gut Health Better Than Other Diets Can
By
Tehrene Firman
How Anti-Inflammatory Supplements Can Effect Your Health (in a Good Way!)
By
Erin Bunch
I Helped Deliver Dozens of Babies, and Still Wasn't Fully Prepared for Childbirth
By
Georgia Kral
Alcohol Consumption Might Alter Your Oral Microbiome and Lead to Cancer
By
Tehrene Firman
The Essential Oils You Need for Dealing With Menopause Symptoms
By
Emily Laurence
Is Drinking Alcohol Worsening Your PMS Symptoms? Here's What One Study Revealed
By
Tamim Alnuweiri
What You Need to Know About Drinking Alcohol When You're Trying to Get Pregnant
By
Gwendolyn Purdom
This New Techy Bra Might Be Able to Diagnose Breast Cancer
By
Tehrene Firman
Are Painful Cavity Fillings About to Become a Thing of the Past?
By
Tamim Alnuweiri
Is Kombucha Bad for IBS?
By
Emily Laurence
Probiotic Toothpaste Now Exists—but Is It Legit?
By
Emily Laurence
The Gluten-Free Way to Enjoy Bread: Long Fermentation
By
Tatiana Boncompagni
Do You Really Need to Floss? We Asked Dentists to Weigh In
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Rachel Lapidos
This Easy Miso Soup Is Full of Hormone-Balancing Ingredients
By
Jenna Adrian-Diaz
A New Book Asks: How Much Control Do We Have Over Our Health, Really?
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Erin Bunch
Young Women Are Wildly Under-Tested for Stds—and a Systemic Social Issue Could Be to Blame
By
Tamim Alnuweiri
Get the Most Out of Your Probiotic by Avoiding These 5 Common Mistakes
By
Sarah Sarway
Could This High-Tech Pad Make Your Period Cramps a Thing of the Past?
By
Tamim Alnuweiri
Here's How Adam Rippon Kept Gastro Emergencies From Ruining His Olympic Performance
By
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4 Gut-Health Supplements You Should Take Daily, According to a Celeb Nutritionist
Paid Content
How to Navigate a Job Search When You’re Pregnant (or Trying to Be)
By
Gwendolyn Purdom
New Research Might Explain Why IBS Is More Common in Women
By
Tehrene Firman
The "Food Therapist" Shares Her Secret for Eating Healthy When She Has Zero Time
By
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Does Where You Live Impact the Type of Diet You Should Follow?
By
Emily Laurence
Scientists Might Have Just Discovered an Off-Switch for Inflammation
By
Emily Laurence
What to Do If You Get Sick While Traveling, According to Health Pros
By
Marisel Salazar
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