Health

Are You Actually Healthy? A Doctor Explains How to Know for Sure
Are You Actually Healthy? A Doctor Explains How to Know for Sure
By Robin Berzin, MD
The Ultra-Detoxifying Facial Celebrities Are Obsessed With
The Ultra-Detoxifying Facial Celebrities Are Obsessed With
By Rachel Lapidos
"Beautiful Sunday for a Bike Ride," Says the Most Overachieving Pregnant Lady…En Route to Give...
"Beautiful Sunday for a Bike Ride," Says the Most Overachieving Pregnant Lady…En Route to Give...
By Kells McPhillips
10 Healthy Things Lauren, Lo, Whitney, and Kristin Are Too Busy Doing to Return to...
10 Healthy Things Lauren, Lo, Whitney, and Kristin Are Too Busy Doing to Return to...
By Mercey Livingston
3 Generations of Women in My Family Fought Breast Cancer—and I Know I'll Have a...
3 Generations of Women in My Family Fought Breast Cancer—and I Know I'll Have a...
By Alejandra Campoverdi
6 Doc-Approved Tips to Keep Calm During Fights With Your S.O.—for the Sake of Your...
6 Doc-Approved Tips to Keep Calm During Fights With Your S.O.—for the Sake of Your...
By Tehrene Firman
Everything to Know About Adenomyosis, the Condition Gabrielle Union Says Compromised Her Fertility
Everything to Know About Adenomyosis, the Condition Gabrielle Union Says Compromised Her Fertility
By Tehrene Firman
Hilaria Baldwin Says This Lower Abs Move Improves Sex, Bladder Control, and *More*
Hilaria Baldwin Says This Lower Abs Move Improves Sex, Bladder Control, and *More*
By Kells McPhillips
This App Might Help You Get Off the Pill Once and for All
This App Might Help You Get Off the Pill Once and for All
By Tehrene Firman
Ready to Ditch Pads and Tampons for Good? Here's How to Choose the Best Menstrual...
Ready to Ditch Pads and Tampons for Good? Here's How to Choose the Best Menstrual...
By Katie Morton
Probiotics Have Been Linked to Brain Fog—so Should You Kick Your Kombucha Habit?
Probiotics Have Been Linked to Brain Fog—so Should You Kick Your Kombucha Habit?
By Tehrene Firman
Drinking This Two-Ingredient Zesty Tea Before Bed Will Relax You *and* Fight Bloat
Drinking This Two-Ingredient Zesty Tea Before Bed Will Relax You *and* Fight Bloat
By Tehrene Firman
I Needed a Food Tutor, Here's What I Learned When I Got One
I Needed a Food Tutor, Here's What I Learned When I Got One
By Ali Finney
This Is What a Gut Health Coach Keeps Stocked in Her Fridge
This Is What a Gut Health Coach Keeps Stocked in Her Fridge
By Gabrielle Kassel
Why Your Gut Health Issues Could Be Starting With Your Mouth
Why Your Gut Health Issues Could Be Starting With Your Mouth
By Leigh Weingus
These Essential Oils Help Make PMS Less of a Pain
These Essential Oils Help Make PMS Less of a Pain
By Rachel Lapidos
Hilary Duff Swears by These 2 Natural Oils for Treating Stretch Marks During Pregnancy
Hilary Duff Swears by These 2 Natural Oils for Treating Stretch Marks During Pregnancy
By Tehrene Firman
The Latest Digestion Hack You Need to Know About: Soaking Basil Seeds
The Latest Digestion Hack You Need to Know About: Soaking Basil Seeds
By Emily Laurence
Beauty 911! I Have "Chicken Bumps" on My Skin and They Won't Go Away
Beauty 911! I Have "Chicken Bumps" on My Skin and They Won't Go Away
By Erin Bunch
Can Taking Magnesium Help Relieve Period Cramps?
Can Taking Magnesium Help Relieve Period Cramps?
By Marygrace Taylor
Emergency Contraception Pills Last *This* Long—in Case You Want to Stock Up
Emergency Contraception Pills Last *This* Long—in Case You Want to Stock Up
By Kells McPhillips
How to Use "Seed Cycling" to Balance Your Hormones and Improve Your Periods
How to Use "Seed Cycling" to Balance Your Hormones and Improve Your Periods
By Tehrene Firman
How Beth Cooke Followed Her Gut to Become Nyc’s Hottest Rising Yoga Star (and a...
How Beth Cooke Followed Her Gut to Become Nyc’s Hottest Rising Yoga Star (and a...
Paid Content
Buh-Bye, Fungi: 6 Ways to Avoid Yeast Infections (You're Welcome)
Buh-Bye, Fungi: 6 Ways to Avoid Yeast Infections (You're Welcome)
By Erin Bunch
Female Pain Has Been Grossly Overlooked—and a Recent Study Points to a Reason Why
Female Pain Has Been Grossly Overlooked—and a Recent Study Points to a Reason Why
By Tamim Alnuweiri
Can Childbirth Be Blissful? This Mom's Full-Moon Hypnobirth Was Pretty Dang Close
Can Childbirth Be Blissful? This Mom's Full-Moon Hypnobirth Was Pretty Dang Close
By Georgia Kral
There's a New FDA-Approved Pill to Treat Endometriosis…but It'll Cost You
There's a New FDA-Approved Pill to Treat Endometriosis…but It'll Cost You
By Tehrene Firman
This Super Green Is a Stronger Anti-Inflammatory Than Turmeric
This Super Green Is a Stronger Anti-Inflammatory Than Turmeric
By Emily Laurence
Jamie Chung Beats Post-Meal Bloat by Brewing This 5-Ingredient Soothing Tea
Jamie Chung Beats Post-Meal Bloat by Brewing This 5-Ingredient Soothing Tea
By Tehrene Firman
The Ultimate Guide to Detoxing Every Part of Your Life
The Ultimate Guide to Detoxing Every Part of Your Life
By Felicia Czochanski
Toilet Squat Stools Are Here to Help You Be Number One at Going Number Two
Toilet Squat Stools Are Here to Help You Be Number One at Going Number Two
By Erin Magner
10 Common Myths About Sexually Transmitted Infections, Busted
10 Common Myths About Sexually Transmitted Infections, Busted
By Gabrielle Kassel
Is Depression Another Manifestation of Inflammation?
Is Depression Another Manifestation of Inflammation?
By Emily Laurence
Put Away the Tums: Try These 5 Ways to Reduce PMS Bloating Naturally Instead
Put Away the Tums: Try These 5 Ways to Reduce PMS Bloating Naturally Instead
By Katie Morton
These Are the 4 Foods a Gut Doctor Would Never Eat
These Are the 4 Foods a Gut Doctor Would Never Eat
By Emily Laurence
The 6-Ingredient, Gut-Friendly Salad Celeb Trainer Tracy Anderson Swears By
The 6-Ingredient, Gut-Friendly Salad Celeb Trainer Tracy Anderson Swears By
By Jordan Galloway
What's Your Gut Type (and How Is It Affecting Your Health)?
What's Your Gut Type (and How Is It Affecting Your Health)?
By Erin Magner
6 Herbs a Doctor Recommends for Your Most Dreaded PMS Symptoms
6 Herbs a Doctor Recommends for Your Most Dreaded PMS Symptoms
By Beth Anne Macaluso
Dentists Are Giving the Okay to Cut This Staple Out of Your Teeth-Cleaning Routine
Dentists Are Giving the Okay to Cut This Staple Out of Your Teeth-Cleaning Routine
By Emily Laurence
You Can Now Doula Your Entire Life, From Birth to Death
You Can Now Doula Your Entire Life, From Birth to Death
By Erin Magner
5 Things All Women Need to Know About Menopause—Even If You Think It's Decades Away
5 Things All Women Need to Know About Menopause—Even If You Think It's Decades Away
By Amy Wilkinson
How to Keep Your Gut Happy When Crossing Time Zones
How to Keep Your Gut Happy When Crossing Time Zones
By Katie Kane
These Are the Top 5 Complaints a Beauty Nutritionist Hears—and How She Solves Them
These Are the Top 5 Complaints a Beauty Nutritionist Hears—and How She Solves Them
By Frances Phillips
This Essential Oil Can Take on Superbugs (and It's Probably Already in Your Pantry)
This Essential Oil Can Take on Superbugs (and It's Probably Already in Your Pantry)
By Tehrene Firman
Your Go-to Guide for Holistic Health Services in New York City
Your Go-to Guide for Holistic Health Services in New York City
By Emily Laurence
Buh-Bye, Pap Smears: a Less Invasive Test Can Make Your Gyno Visits *Way* More Comfortable
Buh-Bye, Pap Smears: a Less Invasive Test Can Make Your Gyno Visits *Way* More Comfortable
By Tehrene Firman
Everyone's Breathing Wrong, These Experts Say—Here's How to Fix It
Everyone's Breathing Wrong, These Experts Say—Here's How to Fix It
By Well+Good Editors
What Kourtney Kardashian Eats When She's on a Detox
What Kourtney Kardashian Eats When She's on a Detox
By Emily Laurence
6 Inflammation-Causing Foods No One Talks About
By Amanda Benchley
I Tried Cutting Out Dairy for a Week — Here’s What Happens
I Tried Cutting Out Dairy for a Week — Here’s What Happens
By Rachel Lapidos
What Your Period Blood Color Says About Your Health
What Your Period Blood Color Says About Your Health
By Zoe Weiner
The Simple Way to Boost Your Energy Levels (That Doesn't Involve Sleep)
The Simple Way to Boost Your Energy Levels (That Doesn't Involve Sleep)
By Well+Good Editors
Forget Gluten—This Might Be the Actual Cause of Your Health Woes
Forget Gluten—This Might Be the Actual Cause of Your Health Woes
By Emily Laurence
Why Does Every Woman I Know Say She's Exhausted?
Why Does Every Woman I Know Say She's Exhausted?
By Robin Berzin, MD
How to Keep Your Anti-Inflammatory Diet *Mostly* Intact While Traveling
How to Keep Your Anti-Inflammatory Diet *Mostly* Intact While Traveling
By Stacy Horowitz
This Is the Anti-Inflammatory Eating Plan Jessica Alba Used to Balance Her Blood Sugar
This Is the Anti-Inflammatory Eating Plan Jessica Alba Used to Balance Her Blood Sugar
By Kelly LeVeque, CN
5 Ways I Treat My Patients With PCOS Without Meds
5 Ways I Treat My Patients With PCOS Without Meds
By Robin Berzin, MD
Is Your Pool's Chlorine Killing Your Gut Bacteria Along With the Germs Lurking in the...
Is Your Pool's Chlorine Killing Your Gut Bacteria Along With the Germs Lurking in the...
By Emily Laurence
Activated Charcoal Is *Everywhere*—but Is It Safe? Here's What You Need to Know
Activated Charcoal Is *Everywhere*—but Is It Safe? Here's What You Need to Know
By Emily Laurence
Sex During Your Period Just Got a Lot Less Messy
Sex During Your Period Just Got a Lot Less Messy
By Emily Laurence
Yep, Chrissy Teigen Tried Vaginal Steaming on for Size—Here's What You Need to Know About...
Yep, Chrissy Teigen Tried Vaginal Steaming on for Size—Here's What You Need to Know About...
By Lisa Elaine Held
Bulletproof-Style Tea Is the Keto-Approved Way to Beat the Afternoon Slump
Bulletproof-Style Tea Is the Keto-Approved Way to Beat the Afternoon Slump
By Emily Laurence
Step Away From the Twinkie: These 7 Healthy Foods Will *Actually* Help Reduce Your PMS...
Step Away From the Twinkie: These 7 Healthy Foods Will *Actually* Help Reduce Your PMS...
By Alexa Tucker
Could Chlorophyll Be a Helpful Addition to Your Gut-Health Regimen?
Could Chlorophyll Be a Helpful Addition to Your Gut-Health Regimen?
By Tiffany Ayuda
3 Habits You Might Not Know Are Making You Bloated
3 Habits You Might Not Know Are Making You Bloated
By Tamim Alnuweiri
What to Eat—and Avoid—for a No-Bloat Summer
What to Eat—and Avoid—for a No-Bloat Summer
By Emily Laurence
Why Bloating Positivity Is Taking Over Instagram
Why Bloating Positivity Is Taking Over Instagram
By Katie Kane
The Sweet, Summertime Favorite Fruit That Works As a Natural Probiotic
By Emily Laurence
How What You Do As a New Mom Impacts Your Baby's Microbiome for *Life*
How What You Do As a New Mom Impacts Your Baby's Microbiome for *Life*
By Emily Laurence
The Surprising Fact Shay Mitchell Never Knew About Birth Control
The Surprising Fact Shay Mitchell Never Knew About Birth Control
By Tehrene Firman
How the Low-FODMAP Diet Helped Alyce Crawford Soothe Her IBS Pain and Bloating
How the Low-FODMAP Diet Helped Alyce Crawford Soothe Her IBS Pain and Bloating
By Tiffany Ayuda
I'd Given up on Clearing My Hormonal Acne—Until I Found This Under-the-Radar Supplement
I'd Given up on Clearing My Hormonal Acne—Until I Found This Under-the-Radar Supplement
By Erin Magner
Bowel Cancer in Young Adults Is on the Rise—Here’s What You Need to Know
Bowel Cancer in Young Adults Is on the Rise—Here’s What You Need to Know
By Tamim Alnuweiri
The Largest Breast Cancer Treatment Study Ever Says Many Patients Don't Need Chemo
The Largest Breast Cancer Treatment Study Ever Says Many Patients Don't Need Chemo
By Tehrene Firman
No, Your Period Shouldn't Be Painful—Here's Why
No, Your Period Shouldn't Be Painful—Here's Why
By Alisa Vitti
Should Your Post–C-Section Plan Include Non-Opioid Pain-Management Options?
Should Your Post–C-Section Plan Include Non-Opioid Pain-Management Options?
By Tehrene Firman
7 No-Bloat Breakfasts You Can Make in 10 Minutes or Less
7 No-Bloat Breakfasts You Can Make in 10 Minutes or Less
By Emily Laurence
Why You Should Be Performing a Breast Massage Regularly
Why You Should Be Performing a Breast Massage Regularly
By Erin Magner
How to Keep Your Sex Life Steamy (and Pain-Free) When You Have Endometriosis
How to Keep Your Sex Life Steamy (and Pain-Free) When You Have Endometriosis
By Erin Magner
Black Tea Is Emerging As a Gut-Health Hero—Here's What You Need to Know
Black Tea Is Emerging As a Gut-Health Hero—Here's What You Need to Know
By Emily Laurence
These Are the Best Supplements to Take If You're Thinking About Getting Pregnant
These Are the Best Supplements to Take If You're Thinking About Getting Pregnant
By Erin Bunch
Use These Tips for Running on Your Period to Focus More on Prs Than PMS
By Alison Feller
The One Smoothie Mistake That's Making You Bloated
The One Smoothie Mistake That's Making You Bloated
By Emily Laurence
This Cult Ayurvedic Herb Might Be the Answer to All Your Digestive Troubles
This Cult Ayurvedic Herb Might Be the Answer to All Your Digestive Troubles
By Erin Magner
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