Health

The 6-Ingredient, Gut-Friendly Salad Celeb Trainer Tracy Anderson Swears By
The 6-Ingredient, Gut-Friendly Salad Celeb Trainer Tracy Anderson Swears By
By Jordan Galloway
What's Your Gut Type (and How Is It Affecting Your Health)?
What's Your Gut Type (and How Is It Affecting Your Health)?
By Erin Magner
6 Herbs a Doctor Recommends for Your Most Dreaded PMS Symptoms
6 Herbs a Doctor Recommends for Your Most Dreaded PMS Symptoms
By Beth Anne Macaluso
Dentists Are Giving the Okay to Cut This Staple Out of Your Teeth-Cleaning Routine
Dentists Are Giving the Okay to Cut This Staple Out of Your Teeth-Cleaning Routine
By Emily Laurence
You Can Now Doula Your Entire Life, From Birth to Death
You Can Now Doula Your Entire Life, From Birth to Death
By Erin Magner
5 Things All Women Need to Know About Menopause—Even If You Think It's Decades Away
5 Things All Women Need to Know About Menopause—Even If You Think It's Decades Away
By Amy Wilkinson
How to Keep Your Gut Happy When Crossing Time Zones
How to Keep Your Gut Happy When Crossing Time Zones
By Katie Kane
These Are the Top 5 Complaints a Beauty Nutritionist Hears—and How She Solves Them
These Are the Top 5 Complaints a Beauty Nutritionist Hears—and How She Solves Them
By Frances Phillips
This Essential Oil Can Take on Superbugs (and It's Probably Already in Your Pantry)
This Essential Oil Can Take on Superbugs (and It's Probably Already in Your Pantry)
By Tehrene Firman
Your Go-to Guide for Holistic Health Services in New York City
Your Go-to Guide for Holistic Health Services in New York City
By Emily Laurence
Buh-Bye, Pap Smears: a Less Invasive Test Can Make Your Gyno Visits *Way* More Comfortable
Buh-Bye, Pap Smears: a Less Invasive Test Can Make Your Gyno Visits *Way* More Comfortable
By Tehrene Firman
Everyone's Breathing Wrong, These Experts Say—Here's How to Fix It
Everyone's Breathing Wrong, These Experts Say—Here's How to Fix It
By Well+Good Editors
What Kourtney Kardashian Eats When She's on a Detox
What Kourtney Kardashian Eats When She's on a Detox
By Emily Laurence
6 Inflammation-Causing Foods No One Talks About
By Amanda Benchley
I Tried Cutting Out Dairy for a Week — Here’s What Happens
I Tried Cutting Out Dairy for a Week — Here’s What Happens
By Rachel Lapidos
What Your Period Blood Color Says About Your Health
What Your Period Blood Color Says About Your Health
By Zoe Weiner
The Simple Way to Boost Your Energy Levels (That Doesn't Involve Sleep)
The Simple Way to Boost Your Energy Levels (That Doesn't Involve Sleep)
By Well+Good Editors
Forget Gluten—This Might Be the Actual Cause of Your Health Woes
Forget Gluten—This Might Be the Actual Cause of Your Health Woes
By Emily Laurence
Why Does Every Woman I Know Say She's Exhausted?
Why Does Every Woman I Know Say She's Exhausted?
By Robin Berzin, MD
How to Keep Your Anti-Inflammatory Diet *Mostly* Intact While Traveling
How to Keep Your Anti-Inflammatory Diet *Mostly* Intact While Traveling
By Stacy Horowitz
This Is the Anti-Inflammatory Eating Plan Jessica Alba Used to Balance Her Blood Sugar
This Is the Anti-Inflammatory Eating Plan Jessica Alba Used to Balance Her Blood Sugar
By Kelly LeVeque, CN
5 Ways I Treat My Patients With PCOS Without Meds
5 Ways I Treat My Patients With PCOS Without Meds
By Robin Berzin, MD
Is Your Pool's Chlorine Killing Your Gut Bacteria Along With the Germs Lurking in the...
Is Your Pool's Chlorine Killing Your Gut Bacteria Along With the Germs Lurking in the...
By Emily Laurence
Activated Charcoal Is *Everywhere*—but Is It Safe? Here's What You Need to Know
Activated Charcoal Is *Everywhere*—but Is It Safe? Here's What You Need to Know
By Emily Laurence
Sex During Your Period Just Got a Lot Less Messy
Sex During Your Period Just Got a Lot Less Messy
By Emily Laurence
Yep, Chrissy Teigen Tried Vaginal Steaming on for Size—Here's What You Need to Know About...
Yep, Chrissy Teigen Tried Vaginal Steaming on for Size—Here's What You Need to Know About...
By Lisa Elaine Held
Bulletproof-Style Tea Is the Keto-Approved Way to Beat the Afternoon Slump
Bulletproof-Style Tea Is the Keto-Approved Way to Beat the Afternoon Slump
By Emily Laurence
Step Away From the Twinkie: These 7 Healthy Foods Will *Actually* Help Reduce Your PMS...
Step Away From the Twinkie: These 7 Healthy Foods Will *Actually* Help Reduce Your PMS...
By Alexa Tucker
Could Chlorophyll Be a Helpful Addition to Your Gut-Health Regimen?
Could Chlorophyll Be a Helpful Addition to Your Gut-Health Regimen?
By Tiffany Ayuda
3 Habits You Might Not Know Are Making You Bloated
3 Habits You Might Not Know Are Making You Bloated
By Tamim Alnuweiri
What to Eat—and Avoid—for a No-Bloat Summer
What to Eat—and Avoid—for a No-Bloat Summer
By Emily Laurence
Why Bloating Positivity Is Taking Over Instagram
Why Bloating Positivity Is Taking Over Instagram
By Katie Kane
The Sweet, Summertime Favorite Fruit That Works As a Natural Probiotic
By Emily Laurence
How What You Do As a New Mom Impacts Your Baby's Microbiome for *Life*
How What You Do As a New Mom Impacts Your Baby's Microbiome for *Life*
By Emily Laurence
The Surprising Fact Shay Mitchell Never Knew About Birth Control
The Surprising Fact Shay Mitchell Never Knew About Birth Control
By Tehrene Firman
How the Low-FODMAP Diet Helped Alyce Crawford Soothe Her IBS Pain and Bloating
How the Low-FODMAP Diet Helped Alyce Crawford Soothe Her IBS Pain and Bloating
By Tiffany Ayuda
I'd Given up on Clearing My Hormonal Acne—Until I Found This Under-the-Radar Supplement
I'd Given up on Clearing My Hormonal Acne—Until I Found This Under-the-Radar Supplement
By Erin Magner
Bowel Cancer in Young Adults Is on the Rise—Here’s What You Need to Know
Bowel Cancer in Young Adults Is on the Rise—Here’s What You Need to Know
By Tamim Alnuweiri
The Largest Breast Cancer Treatment Study Ever Says Many Patients Don't Need Chemo
The Largest Breast Cancer Treatment Study Ever Says Many Patients Don't Need Chemo
By Tehrene Firman
No, Your Period Shouldn't Be Painful—Here's Why
No, Your Period Shouldn't Be Painful—Here's Why
By Alisa Vitti
Should Your Post–C-Section Plan Include Non-Opioid Pain-Management Options?
Should Your Post–C-Section Plan Include Non-Opioid Pain-Management Options?
By Tehrene Firman
7 No-Bloat Breakfasts You Can Make in 10 Minutes or Less
7 No-Bloat Breakfasts You Can Make in 10 Minutes or Less
By Emily Laurence
Why You Should Be Performing a Breast Massage Regularly
Why You Should Be Performing a Breast Massage Regularly
By Erin Magner
How to Keep Your Sex Life Steamy (and Pain-Free) When You Have Endometriosis
How to Keep Your Sex Life Steamy (and Pain-Free) When You Have Endometriosis
By Erin Magner
Black Tea Is Emerging As a Gut-Health Hero—Here's What You Need to Know
Black Tea Is Emerging As a Gut-Health Hero—Here's What You Need to Know
By Emily Laurence
These Are the Best Supplements to Take If You're Thinking About Getting Pregnant
These Are the Best Supplements to Take If You're Thinking About Getting Pregnant
By Erin Bunch
Use These Tips for Running on Your Period to Focus More on Prs Than PMS
By Alison Feller
The One Smoothie Mistake That's Making You Bloated
The One Smoothie Mistake That's Making You Bloated
By Emily Laurence
This Cult Ayurvedic Herb Might Be the Answer to All Your Digestive Troubles
This Cult Ayurvedic Herb Might Be the Answer to All Your Digestive Troubles
By Erin Magner
The Best Herbs for New Moms With Adrenal Fatigue
By Emily Laurence
The Scientific Reason Why You Hear “Yanny” or “Laurel"
The Scientific Reason Why You Hear “Yanny” or “Laurel"
By Tehrene Firman
Meghan Markle's Two-Step Trick for Staying Bloat-Free on Flights
Meghan Markle's Two-Step Trick for Staying Bloat-Free on Flights
By Tehrene Firman
6 No-Bloat Breakfast Recipes Full of Gut-Boosting Benefits
6 No-Bloat Breakfast Recipes Full of Gut-Boosting Benefits
By Isoke Samuel
Beat Bloat With This 5-Ingredient Asparagus Soup
Beat Bloat With This 5-Ingredient Asparagus Soup
By Tatiana Boncompagni
The Beginner’s Guide to Cutting Out Sugar
The Beginner’s Guide to Cutting Out Sugar
By Well+Good Editors
These Two Essential Oils Will Help Fight Off Summer Foot Odor
These Two Essential Oils Will Help Fight Off Summer Foot Odor
By Tehrene Firman
Our 7 Favorite Ways to Use Apple Cider Vinegar on Salad
Our 7 Favorite Ways to Use Apple Cider Vinegar on Salad
By Tamim Alnuweiri
This Standing Abs Workout From Celeb Trainer Astrid Swan Is Actually a Total-Body Challenge
By Kells McPhillips
Why Prebiotics May Do Your Gut Health More Harm Than Good
Why Prebiotics May Do Your Gut Health More Harm Than Good
By Emily Laurence
A New Emergency Contraception Pill Just Hit Store Shelves—Here's What You Need to Know
A New Emergency Contraception Pill Just Hit Store Shelves—Here's What You Need to Know
By Kells McPhillips
This Is What the Ultimate Anti-Inflammatory Meal Looks Like
This Is What the Ultimate Anti-Inflammatory Meal Looks Like
By Erin Magner
Egg Freezing Is on the Rise - Here’s What You Need to Know
Egg Freezing Is on the Rise - Here’s What You Need to Know
By Erin Bunch
Could the Keto Diet Help Relieve Your PMS Symptoms?
Could the Keto Diet Help Relieve Your PMS Symptoms?
By Emily DiNuzzo
The 3 Most Important Lifestyle Changes to Make *Before* You Get Pregnant
The 3 Most Important Lifestyle Changes to Make *Before* You Get Pregnant
By Erin Magner
These Foods Won't Give You Acne After All (Phew!)
These Foods Won't Give You Acne After All (Phew!)
By Zoe Weiner
Fitbit's Just-Released Women's Health Feature Could Expand Your #girlsquad—Here's How
Fitbit's Just-Released Women's Health Feature Could Expand Your #girlsquad—Here's How
By Tehrene Firman
3 Gut-Friendly Ways to Refresh Your Kitchen for Spring, According to Lily Kunin
3 Gut-Friendly Ways to Refresh Your Kitchen for Spring, According to Lily Kunin
Paid Content
Fight Inflammation Now, Because a Study Linked Chronic Cases to Frailty in Old Age
Fight Inflammation Now, Because a Study Linked Chronic Cases to Frailty in Old Age
By Tehrene Firman
Foods That Slow Down—and Speed up—Menopause, According to Science
Foods That Slow Down—and Speed up—Menopause, According to Science
By Emily Laurence
Lola's New Sex Line Wants Women to Be Carefree *and* Chemical-Free Between the Sheets
Lola's New Sex Line Wants Women to Be Carefree *and* Chemical-Free Between the Sheets
By Tehrene Firman
The Common Pregnancy Side Effect That Led Cardi B to Cancel Part of Her Tour
The Common Pregnancy Side Effect That Led Cardi B to Cancel Part of Her Tour
By Tehrene Firman
Baking Soda Might Stave Off Inflammation Caused by Autoimmune Diseases, Research Finds
Baking Soda Might Stave Off Inflammation Caused by Autoimmune Diseases, Research Finds
By Tamim Alnuweiri
The All-Star Mediterranean Diet Might Improve Your Gut Health Better Than Other Diets Can
The All-Star Mediterranean Diet Might Improve Your Gut Health Better Than Other Diets Can
By Tehrene Firman
How Anti-Inflammatory Supplements Can Effect Your Health (in a Good Way!)
How Anti-Inflammatory Supplements Can Effect Your Health (in a Good Way!)
By Erin Bunch
I Helped Deliver Dozens of Babies, and Still Wasn't Fully Prepared for Childbirth
I Helped Deliver Dozens of Babies, and Still Wasn't Fully Prepared for Childbirth
By Georgia Kral
Alcohol Consumption Might Alter Your Oral Microbiome and Lead to Cancer
Alcohol Consumption Might Alter Your Oral Microbiome and Lead to Cancer
By Tehrene Firman
The Essential Oils You Need for Dealing With Menopause Symptoms
The Essential Oils You Need for Dealing With Menopause Symptoms
By Emily Laurence
Is Drinking Alcohol Worsening Your PMS Symptoms? Here's What One Study Revealed
Is Drinking Alcohol Worsening Your PMS Symptoms? Here's What One Study Revealed
By Tamim Alnuweiri
What You Need to Know About Drinking Alcohol When You're Trying to Get Pregnant
What You Need to Know About Drinking Alcohol When You're Trying to Get Pregnant
By Gwendolyn Purdom
This New Techy Bra Might Be Able to Diagnose Breast Cancer
This New Techy Bra Might Be Able to Diagnose Breast Cancer
By Tehrene Firman
Are Painful Cavity Fillings About to Become a Thing of the Past?
Are Painful Cavity Fillings About to Become a Thing of the Past?
By Tamim Alnuweiri
Is Kombucha Bad for IBS?
Is Kombucha Bad for IBS?
By Emily Laurence
Probiotic Toothpaste Now Exists—but Is It Legit?
Probiotic Toothpaste Now Exists—but Is It Legit?
By Emily Laurence
The Gluten-Free Way to Enjoy Bread: Long Fermentation
By Tatiana Boncompagni
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