Health

Drinking Milk (Yes, Milk) Can Help Neutralize Pregnancy Indigestion—Along With These 6 Other Remedies
Drinking Milk (Yes, Milk) Can Help Neutralize Pregnancy Indigestion—Along With These 6 Other Remedies
By Jaime Osnato
Meet Dandi, the Fertility Startup That Wants To Make Your IVF Journey Easier
Meet Dandi, the Fertility Startup That Wants To Make Your IVF Journey Easier
By Erin Bunch
Getting an IUD Can Really F*cking Hurt—and the CDC Is Finally Paying Attention
Getting an IUD Can Really F*cking Hurt—and the CDC Is Finally Paying Attention
By Sandra Rose Salathe
Being Sick Can Throw Your Period Out of Whack—Here's Why, and How To Get Regular...
Being Sick Can Throw Your Period Out of Whack—Here's Why, and How To Get Regular...
By Jaime Osnato
Can Exercise Really Cause an Enlarged Heart?
Can Exercise Really Cause an Enlarged Heart?
By Jaime Osnato
Exercising During Menopause Doesn't Need To Be Complicated—Here Are 4 Must-Haves for a Simple, Effective...
Exercising During Menopause Doesn't Need To Be Complicated—Here Are 4 Must-Haves for a Simple, Effective...
By Erin Strout
15 Myths About Breastfeeding We Can All Stop Believing
15 Myths About Breastfeeding We Can All Stop Believing
By Jaime Osnato
The 7 Best Home Remedies for a Tooth Infection
The 7 Best Home Remedies for a Tooth Infection
By Jenn Sinrich
Despite the Creepy Name, 'Ghost Poops' Are a Surprisingly Good Sign for Gut Health—Here's Why
Despite the Creepy Name, 'Ghost Poops' Are a Surprisingly Good Sign for Gut Health—Here's Why
By Michele Ross
These Magnesium-Infused Bath Soaks Melt Away All My Anxious Thoughts Before Bedtime 
These Magnesium-Infused Bath Soaks Melt Away All My Anxious Thoughts Before Bedtime 
By Ashley Broadwater
Only Running ‘Short’ Distances? You’re in Good Company—and Reaping Plenty of Running Benefits
Only Running ‘Short’ Distances? You’re in Good Company—and Reaping Plenty of Running Benefits
By Rachel Kraus
Your Heart Health Can Take a Hit During Menopause. Here Are 6 Things You Can...
Your Heart Health Can Take a Hit During Menopause. Here Are 6 Things You Can...
By Jessica Migala
12 Things a Doula Wants You To Know for a More Supported and Empowered Birth
12 Things a Doula Wants You To Know for a More Supported and Empowered Birth
By Jaime Osnato
The Muscles Jennifer Aniston Wants You To Work To Feel Strong ‘From the Inside Out’
The Muscles Jennifer Aniston Wants You To Work To Feel Strong ‘From the Inside Out’
By Rachel Kraus
The Indigestion Symptom That Can Sometimes Mimic a Heart Attack (and How To Tell the...
The Indigestion Symptom That Can Sometimes Mimic a Heart Attack (and How To Tell the...
By Marygrace Taylor
6 Subtle Ways Your Body Is Telling You That You May Have Gut Inflammation
6 Subtle Ways Your Body Is Telling You That You May Have Gut Inflammation
By Michele Ross
The Many, Many Benefits of Walking Show That It's the Absolute Best Exercise You Can...
The Many, Many Benefits of Walking Show That It's the Absolute Best Exercise You Can...
By Rachel Grice
This Baby-Wearing Workout Stopped My Son Fussing, and Helped Me Find 5 Minutes in My...
This Baby-Wearing Workout Stopped My Son Fussing, and Helped Me Find 5 Minutes in My...
By Rachel Kraus
The Birthing Class Is Here to Educate and Empower New Parents Throughout Their Pregnancy, Birth,...
The Birthing Class Is Here to Educate and Empower New Parents Throughout Their Pregnancy, Birth,...
By Erin Bunch
No, GLP-1 Supplements *Are Not* the Same as Prescription Drugs Like Ozempic
No, GLP-1 Supplements *Are Not* the Same as Prescription Drugs Like Ozempic
By Ciara Lucas
Been Feeling Weighed Down? Here's How To Reach for the Stars With Yoga’s Half Moon...
Been Feeling Weighed Down? Here's How To Reach for the Stars With Yoga’s Half Moon...
By Sarah Ezrin
Hip Flexor Pain? It Might Actually Be Your Psoas Muscle—Here's How To Release It
Hip Flexor Pain? It Might Actually Be Your Psoas Muscle—Here's How To Release It
By Callie Turner
5 Key Identifiers of a Happy, Healthy, Inflammation-Free Gut Microbiome
5 Key Identifiers of a Happy, Healthy, Inflammation-Free Gut Microbiome
By Michele Ross
5 Lessons on Longevity From 5 Days With Blue Zones Founder Dan Buettner in Costa...
5 Lessons on Longevity From 5 Days With Blue Zones Founder Dan Buettner in Costa...
By Annie Daly
The Feminine Urge to… Record Childbirth as a Workout on Strava?!
The Feminine Urge to… Record Childbirth as a Workout on Strava?!
By Rachel Kraus
We Know UTIs Cause Peeing Problems—but Can They Cause Diarrhea, Too?
We Know UTIs Cause Peeing Problems—but Can They Cause Diarrhea, Too?
By Jaime Osnato
Armpits Smell Like Onions? Here's What Your Body's Trying to Tell You
Armpits Smell Like Onions? Here's What Your Body's Trying to Tell You
By Ciara Lucas
So You Have an Ear Infection—Is That Why Your Jaw's Hurting, Too?
So You Have an Ear Infection—Is That Why Your Jaw's Hurting, Too?
By Jaime Osnato
Older Than 30? You Might Start Noticing These Moles on Your Skin
Older Than 30? You Might Start Noticing These Moles on Your Skin
By Ciara Lucas
7 Ways To Stop Night Sweats and Get Better Sleep
7 Ways To Stop Night Sweats and Get Better Sleep
By Kathleen Felton
What It Means When a Mole Grows Hair, According to a Dermatologist
What It Means When a Mole Grows Hair, According to a Dermatologist
By Ciara Lucas
Did That SNL Pilates Sketch Hit a Little Too Close to Home? Here’s How To...
Did That SNL Pilates Sketch Hit a Little Too Close to Home? Here’s How To...
By Rachel Kraus
Heartburn and Indigestion Are *Not* the Same Thing. Here's Why That Matters
Heartburn and Indigestion Are *Not* the Same Thing. Here's Why That Matters
By Marygrace Taylor
Backed Up All the Time? Here's How To Tell if It's Chronic Constipation
Backed Up All the Time? Here's How To Tell if It's Chronic Constipation
By Marygrace Taylor
You Love Sparkling Water. Your Sensitive Stomach? Not So Much
You Love Sparkling Water. Your Sensitive Stomach? Not So Much
By Michele Ross
Wait, Stress Can Cause Back Pain?
Wait, Stress Can Cause Back Pain?
By Jessica Migala
Heart Attack Symptoms Can Last Minutes or Hours—Here Are the Warning Signs To Know
Heart Attack Symptoms Can Last Minutes or Hours—Here Are the Warning Signs To Know
By Ciara Lucas
8 Natural Remedies for Insomnia During Pregnancy
8 Natural Remedies for Insomnia During Pregnancy
By Jaime Osnato
Is Hormone Replacement Therapy for Menopause *Also* Good for Your Heart? It Could Come Down...
Is Hormone Replacement Therapy for Menopause *Also* Good for Your Heart? It Could Come Down...
By Cathy Nelson
No, Pooping Yourself During a Run Isn't 'Normal'
No, Pooping Yourself During a Run Isn't 'Normal'
By Erin Davis
Can Prebiotic Sodas Worsen Your IBS Symptoms?
Can Prebiotic Sodas Worsen Your IBS Symptoms?
By Caroline Thomason, RD
The 10 Best Heart Rate Monitor Watches of 2024
The 10 Best Heart Rate Monitor Watches of 2024
By Ciara Lucas
11 Habits That Can Mess With Your Breastmilk Supply (and How To Get Things Flowing...
11 Habits That Can Mess With Your Breastmilk Supply (and How To Get Things Flowing...
By Jaime Osnato
The 6 Best Home Remedies To Get Rid of Indigestion ASAP
The 6 Best Home Remedies To Get Rid of Indigestion ASAP
By Marygrace Taylor
Birth Trauma Can Have Surprising Effects on Your Mental *and* Physical Health
Birth Trauma Can Have Surprising Effects on Your Mental *and* Physical Health
By Jaime Osnato
These 6 Foods Can Cause Gustatory Rhinitis (AKA an Eating-Induced Runny Nose), According to an...
These 6 Foods Can Cause Gustatory Rhinitis (AKA an Eating-Induced Runny Nose), According to an...
By Michele Ross
Meet Frida Uncensored, the Unfiltered Guide to Women’s Sexual Health
Meet Frida Uncensored, the Unfiltered Guide to Women’s Sexual Health
By Ciara Lucas
‘I’m a Queer Yoga Instructor, and Here’s How To Find a Practice That Serves as...
‘I’m a Queer Yoga Instructor, and Here’s How To Find a Practice That Serves as...
Paid Content
Can Diarrhea Ever Be a Sign You're Ovulating? An OB/GYN Weighs In
Can Diarrhea Ever Be a Sign You're Ovulating? An OB/GYN Weighs In
By Jaime Osnato
For Years, I Thought My Gut Issues Were From Dairy—Then I Got a Surprising Diagnosis
For Years, I Thought My Gut Issues Were From Dairy—Then I Got a Surprising Diagnosis
By Lindsay Tigar
What an IBS Diagnosis Taught Me About the Importance of Stress Management and Self-Care
What an IBS Diagnosis Taught Me About the Importance of Stress Management and Self-Care
By Caroline Thomason, RD
President Biden Wants To Rectify the State of Women’s Health Research—but What Will It Take...
President Biden Wants To Rectify the State of Women’s Health Research—but What Will It Take...
By Molly Longman
I Just Entered Perimenopause—Is That Why I'm So Constipated?
I Just Entered Perimenopause—Is That Why I'm So Constipated?
By Erika Ebsworth-Goold
Alcohol and Dental Hygiene Don’t Mix—Here’s How a Cosmetic Dentist Wants You To Protect Your...
Alcohol and Dental Hygiene Don’t Mix—Here’s How a Cosmetic Dentist Wants You To Protect Your...
By Michele Ross
The 4 Best Home Remedies for Sore Gums, According to Dentists
The 4 Best Home Remedies for Sore Gums, According to Dentists
By Jenn Sinrich
7 Reasons Why You May Get Heart Palpitations and a Headache at the Same Time...
7 Reasons Why You May Get Heart Palpitations and a Headache at the Same Time...
By Marygrace Taylor
Pregnancy With IBS Can Feel Like a Roller Coaster Ride, but There Are Safe Ways...
Pregnancy With IBS Can Feel Like a Roller Coaster Ride, but There Are Safe Ways...
By Sarah Glinski, RD
Niecy Nash Wants You To Know Menopause Is Much More Than Just Hot Flashes
Niecy Nash Wants You To Know Menopause Is Much More Than Just Hot Flashes
By Ciara Lucas
IBS and IBD Often Go Hand in Hand, but It's Really Important To Know Which...
IBS and IBD Often Go Hand in Hand, but It's Really Important To Know Which...
By Kathleen Felton
The 5 Common Occasions an RD Recommends You *Avoid* Drinking Water
The 5 Common Occasions an RD Recommends You *Avoid* Drinking Water
By Michele Ross
Sleeping on Your Stomach Is Terrible for Your Back, But These Pillows Can Help
Sleeping on Your Stomach Is Terrible for Your Back, But These Pillows Can Help
By Zoe Weiner
4 Surprising Things That Happen When You Eat More Fiber
4 Surprising Things That Happen When You Eat More Fiber
By Rachel Dyckman, RD
Your Heart Rate Changes During a Heart Attack, but Probably Not for the Reason You...
Your Heart Rate Changes During a Heart Attack, but Probably Not for the Reason You...
By Marygrace Taylor
If Your Digestive System Is Regular, Daily Probiotics Aren't Necessary—Here's Why
If Your Digestive System Is Regular, Daily Probiotics Aren't Necessary—Here's Why
By Anthea Levi, RD
The 10 Best Portable Humidifiers for On-the-Go Moisture When You Need It Most
The 10 Best Portable Humidifiers for On-the-Go Moisture When You Need It Most
By Kaitlin Marks
Panic Attacks and Heart Attacks Can Feel Eerily Similar—Here's How To Tell the Difference
Panic Attacks and Heart Attacks Can Feel Eerily Similar—Here's How To Tell the Difference
By Marygrace Taylor
The 6 Best Home Remedies for a Cough That Just Won't Quit
The 6 Best Home Remedies for a Cough That Just Won't Quit
By Jessica Migala
It Can Take a Decade To Get an Endometriosis Diagnosis. Here Are 5 Tips To...
It Can Take a Decade To Get an Endometriosis Diagnosis. Here Are 5 Tips To...
By Jen Ator
Turns Out, Your Gut Flora Do a *Whole Lot More* Than Help You Digest Your...
Turns Out, Your Gut Flora Do a *Whole Lot More* Than Help You Digest Your...
By Ciara Lucas
I Changed My Diet To Manage GERD, but I Never Expected the Effects It Would...
I Changed My Diet To Manage GERD, but I Never Expected the Effects It Would...
By Katka Lapelosová
Slip Into These 11 Best Postpartum Leggings For Post-Baby Comfort
Slip Into These 11 Best Postpartum Leggings For Post-Baby Comfort
By Jennifer Heimlich
High Cholesterol Doesn't Usually Have Symptoms—But Could It Be the Reason You're So Tired?
High Cholesterol Doesn't Usually Have Symptoms—But Could It Be the Reason You're So Tired?
By Marygrace Taylor
4 Things To Know About the At-Home Breast Cancer Test Olivia Munn Says "Saved Her...
4 Things To Know About the At-Home Breast Cancer Test Olivia Munn Says "Saved Her...
By Annita Katee
I Have PMDD, and This Sound Healing App Helped Me Have Calm, Less Emotionally Tumultuous...
I Have PMDD, and This Sound Healing App Helped Me Have Calm, Less Emotionally Tumultuous...
By Allison Forsyth
Weekly Acupuncture Helped Me Feel in Control of My Body for the First Time Ever—Here’s...
Weekly Acupuncture Helped Me Feel in Control of My Body for the First Time Ever—Here’s...
By Olivia Cefalu
Is There a "Best" or "Worst" Alcohol To Drink if You Have High Blood Pressure?
Is There a "Best" or "Worst" Alcohol To Drink if You Have High Blood Pressure?
By Marygrace Taylor
Bleeding After Sex? Here's What Your Body's Trying To Tell You
Bleeding After Sex? Here's What Your Body's Trying To Tell You
By Wendy Wisner
7 Things You Need To Know About Opill, the First OTC Birth Control Pill
7 Things You Need To Know About Opill, the First OTC Birth Control Pill
By Raegan McDonald-Mosley, MD, MPH
Is Long COVID the Match That Will Finally Light a Fire Under Research Into Women's...
Is Long COVID the Match That Will Finally Light a Fire Under Research Into Women's...
By Colleen De Bellefonds
The Surprising Way High Blood Pressure Can Affect Your Hearing
The Surprising Way High Blood Pressure Can Affect Your Hearing
By Ciara Lucas
6 Super-Common Habits That Can Weaken Your Pelvic Floor
6 Super-Common Habits That Can Weaken Your Pelvic Floor
By Jaime Osnato
The 8 Best Home Remedies for a Sore Throat That'll Save You a Trip to...
The 8 Best Home Remedies for a Sore Throat That'll Save You a Trip to...
By Jessica Migala
Are Colonics, or Any Colon Cleanse for That Matter, Actually Good for You?
Are Colonics, or Any Colon Cleanse for That Matter, Actually Good for You?
By Sarah Glinski, RD
Here's What You Need To Know About Your Life Expectancy After a Heart Attack, Based...
Here's What You Need To Know About Your Life Expectancy After a Heart Attack, Based...
By Ciara Lucas
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