Health

7 Tips for Staying Healthy During What Looks to Be a Horrible Flu Season
7 Tips for Staying Healthy During What Looks to Be a Horrible Flu Season
By Tehrene Firman
4 Natural Remedies for Cold and Flu Season
4 Natural Remedies for Cold and Flu Season
By Tamim Alnuweiri
This Stress-Busting Urban Sweat Lodge Is Where You'll Find Me Until Spring
This Stress-Busting Urban Sweat Lodge Is Where You'll Find Me Until Spring
By Ali Finney
Why It's Time to Rethink Tampons—and the Game-Changer That's Here to Help
Why It's Time to Rethink Tampons—and the Game-Changer That's Here to Help
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New Research Shows This Everyday Spice Can Boost Memory *and* Mood
New Research Shows This Everyday Spice Can Boost Memory *and* Mood
By Emily Laurence
This Is Felicity Jones' Simple Hack for Staying Hydrated
This Is Felicity Jones' Simple Hack for Staying Hydrated
By Rachel Lapidos
What Not to Say When Your Coworker Returns From Maternity Leave
What Not to Say When Your Coworker Returns From Maternity Leave
By Kate Rockwood
5 Ways to Get Your Anti-Inflammatory Turmeric-Drink Fix on the Go
5 Ways to Get Your Anti-Inflammatory Turmeric-Drink Fix on the Go
By Tamim Alnuweiri
The Women's March Is Shifting Its Focus to Getting Ladies Elected
The Women's March Is Shifting Its Focus to Getting Ladies Elected
By Tamim Alnuweiri
Plan to Surf on Your Beachy Getaway? Keep Your Mouth Closed—for Your Health
Plan to Surf on Your Beachy Getaway? Keep Your Mouth Closed—for Your Health
By Tehrene Firman
Here's How Meditation Can Help Ease Pesky (and Painful!) Period Woes
Here's How Meditation Can Help Ease Pesky (and Painful!) Period Woes
By Tamim Alnuweiri
This Is What Happens to Your Gut When You Go on a Juice Cleanse
This Is What Happens to Your Gut When You Go on a Juice Cleanse
By Emily Laurence
Hatch Mama Is a New Pregnancy-Friendly Beauty Line That's Also Serious Insta Candy
Hatch Mama Is a New Pregnancy-Friendly Beauty Line That's Also Serious Insta Candy
By Rachel Jacoby Zoldan
4 Moves Every New Mom Should Master Before Jumping Back Into Fitness
4 Moves Every New Mom Should Master Before Jumping Back Into Fitness
By Kells McPhillips
Need a Wearable Tracker for Your Gut Health? There's a *Pill* for That
Need a Wearable Tracker for Your Gut Health? There's a *Pill* for That
By Tehrene Firman
How to Give Your Breakfast a Gut-Friendly Boost
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Newsflash: Target's New Kombucha Line Lets You Get Your Gut-Health Fix on the Cheap
Newsflash: Target's New Kombucha Line Lets You Get Your Gut-Health Fix on the Cheap
By Tehrene Firman
This Probiotic-Packed Muffin Recipe Is a Serious Morning Time-Saver
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Inspo Alert: DJ Khaled Is Now Documenting His Weight Watchers Journey
Inspo Alert: DJ Khaled Is Now Documenting His Weight Watchers Journey
By Tamim Alnuweiri
The New Science Showing Fiber Is Crucial for Lowering Inflammation
The New Science Showing Fiber Is Crucial for Lowering Inflammation
By Emily Laurence
A Gentle Detox Is Better for You Right Now—Here’s Why
By Well+Good Editors
Surprising Healthy Foods You Should Limit When You're Pregnant
Surprising Healthy Foods You Should Limit When You're Pregnant
By Emily Laurence
7 Bite-Sized Ways to Reach Your Healthy Eating Goals in 2018
7 Bite-Sized Ways to Reach Your Healthy Eating Goals in 2018
By Jenna Adrian-Diaz
3 Steps to Demystify TSS—and the 1 Symptom You Should Look For
3 Steps to Demystify TSS—and the 1 Symptom You Should Look For
By Erin Bunch
Candice Kumai's Gut-Healthy Lunch Guide
Candice Kumai's Gut-Healthy Lunch Guide
By Emily Laurence
Reset Your Diet With a Whole Month of Recipes From Candice Kumai
Reset Your Diet With a Whole Month of Recipes From Candice Kumai
By Emily Laurence
5 Breakfast Recipes From Candice Kumai That Will Help Heal Your Gut
5 Breakfast Recipes From Candice Kumai That Will Help Heal Your Gut
By Emily Laurence
A Whole Week's Worth of Good-for-Your-Gut Dinners From Candice Kumai
A Whole Week's Worth of Good-for-Your-Gut Dinners From Candice Kumai
By Emily Laurence
Is Kombucha That *Actually* Gets You Buzzed a Healthier Way to Imbibe?
Is Kombucha That *Actually* Gets You Buzzed a Healthier Way to Imbibe?
By Sara Spruch-Feiner
This Skin-Boosting Supplement Could Be the Secret to Staying Healthy in the Winter
This Skin-Boosting Supplement Could Be the Secret to Staying Healthy in the Winter
By Tamim Alnuweiri
Behold, 5 of the Most Empowering Moments of 2017 on Instagram
Behold, 5 of the Most Empowering Moments of 2017 on Instagram
By Tamim Alnuweiri
The Salad Mistake Many Healthy Eaters Make During Winter
The Salad Mistake Many Healthy Eaters Make During Winter
By Emily Laurence
Why 30 Minutes of Cardio Is the Best Workout for a Better Night's Sleep, According...
Why 30 Minutes of Cardio Is the Best Workout for a Better Night's Sleep, According...
By Kells McPhillips
Get to Know Your Enteric Nervous System: the Brain in Your Gut
Get to Know Your Enteric Nervous System: the Brain in Your Gut
By Annaliese Griffin
The One Pregnancy Woe That Has Chrissy Teigen Considering “Witchcraft”
The One Pregnancy Woe That Has Chrissy Teigen Considering “Witchcraft”
By Tamim Alnuweiri
Pinterest Predicts 2018 Will Be Full of Gut-Friendly Cooking and *Edible* Essential Oils
Pinterest Predicts 2018 Will Be Full of Gut-Friendly Cooking and *Edible* Essential Oils
By Tehrene Firman
Could Too Much Kale Cause Thyroid Issues?
Could Too Much Kale Cause Thyroid Issues?
By Emily Laurence
12 Tips That Kept Our Guts Healthy and Inflammation-Free in 2017
12 Tips That Kept Our Guts Healthy and Inflammation-Free in 2017
By Tehrene Firman
These 9 Top-Rated, Skin-Saving Humidifiers on Amazon Want to Winterize Your Healthy Home
These 9 Top-Rated, Skin-Saving Humidifiers on Amazon Want to Winterize Your Healthy Home
By Alison Feller
This Is the Most-Extreme Thing Jessica Alba's Tried in the Name of Wellness
This Is the Most-Extreme Thing Jessica Alba's Tried in the Name of Wellness
By Kathryn Romeyn
Should Cancer Risks Make You Reconsider Your Birth Control Method?
Should Cancer Risks Make You Reconsider Your Birth Control Method?
By Tehrene Firman
Trend Alert: Biohacking Is the Next Wave of Women's Wellness
Trend Alert: Biohacking Is the Next Wave of Women's Wellness
By Well+Good Editors
Women Are Using Technology to Fast-Track Birth Control Access
Women Are Using Technology to Fast-Track Birth Control Access
By Well+Good Editors
The Simple Hack for Upping Your Vitamin C Intake
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How to Stay Healthy During the Holidays—Both Physically *and* Mentally—in 5 Easy Steps
How to Stay Healthy During the Holidays—Both Physically *and* Mentally—in 5 Easy Steps
By Erika Stalder
Viola Davis’ Healthy Perfect Day Will Make You Want to Hang With Her *Every* Day
Viola Davis’ Healthy Perfect Day Will Make You Want to Hang With Her *Every* Day
By Alison Feller
The 2018 Trends That Have Wellness Insiders Buzzing the Most
The 2018 Trends That Have Wellness Insiders Buzzing the Most
By Rachel Jacoby Zoldan
Here’s What Cvs’s $69 Billion Aetna Acquisition Could Mean for Health-Care Subscribers
Here’s What Cvs’s $69 Billion Aetna Acquisition Could Mean for Health-Care Subscribers
By Tehrene Firman
The Healthiest Gluten-Free Grain You Aren't yet Eating
The Healthiest Gluten-Free Grain You Aren't yet Eating
By Emily Laurence
How Poop-Transplant Pills Could Streamline Invasive GI Procedures
How Poop-Transplant Pills Could Streamline Invasive GI Procedures
By Tehrene Firman
What Your Poo Can Tell You About Your Health
What Your Poo Can Tell You About Your Health
By Erin Bunch
Why Adaptogens May Be the Key to Dealing With Stressed Skin
Why Adaptogens May Be the Key to Dealing With Stressed Skin
By Arden Fanning Andrews
These Gluten-Free, Magnesium-Packed Brownies Are Made to Help PMS
These Gluten-Free, Magnesium-Packed Brownies Are Made to Help PMS
By Merritt Watts
The Surprising Way to Get an Extra Vitamin C Boost This Season
The Surprising Way to Get an Extra Vitamin C Boost This Season
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The Homemade Granola Daphne Oz Keeps in Her Purse at All Times
The Homemade Granola Daphne Oz Keeps in Her Purse at All Times
By Emily Laurence
The Plus Factor: How New at-Home Tests Can Help You Crack the Code of Your...
The Plus Factor: How New at-Home Tests Can Help You Crack the Code of Your...
By Emily Laurence
Your Turkey Day Game Plan for Banishing Bloat
Your Turkey Day Game Plan for Banishing Bloat
By Kells McPhillips
Bella Hadid’s “Dream Come True”: Overcoming Lyme Disease to Rule the Runway
Bella Hadid’s “Dream Come True”: Overcoming Lyme Disease to Rule the Runway
By Tehrene Firman
Quiz: What Gut-Friendly Beverage Is Right for You?
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How This New Probiotic Could Seriously Help the Environment
How This New Probiotic Could Seriously Help the Environment
By Tehrene Firman
Why Doing Inversions on Your Period Could Be Bad for Your Health
Why Doing Inversions on Your Period Could Be Bad for Your Health
By Elana Lyn Gross
Millennial Women Are Concerned About Their Fertility, a New Survey Finds
Millennial Women Are Concerned About Their Fertility, a New Survey Finds
By Tamim Alnuweiri
Why You Should Care About Your Vaginal Flora
Why You Should Care About Your Vaginal Flora
By Kells McPhillips
How You Can Use Magnesium to Help With Migraines, IBS, and Anxiety
How You Can Use Magnesium to Help With Migraines, IBS, and Anxiety
By Emily Laurence
Your Body Odor Is Sending You Messages—Here's What They Mean
Your Body Odor Is Sending You Messages—Here's What They Mean
By Erin Bunch
3 Possible (Albeit Ridiculous) Reasons Women Are Less Likely to Get CPR From Bystanders
3 Possible (Albeit Ridiculous) Reasons Women Are Less Likely to Get CPR From Bystanders
By Tehrene Firman
There's an Empowering Message Behind This Post-Mastectomy Bra
There's an Empowering Message Behind This Post-Mastectomy Bra
By Tehrene Firman
This Research Team Is Out to Map the Microbiome—and Radically Change Medicine
This Research Team Is Out to Map the Microbiome—and Radically Change Medicine
By Tehrene Firman
The Foods That'll Keep Your Gut Happy (and Healthy) While Traveling
The Foods That'll Keep Your Gut Happy (and Healthy) While Traveling
By Ann Abel
Iuds Might Carry a Huge Health Benefit—and It Has Nothing to Do With Pregnancy
Iuds Might Carry a Huge Health Benefit—and It Has Nothing to Do With Pregnancy
By Tehrene Firman
The Anti-Inflammatory Ginger Cousin You Should Add to Your Pantry
By Erin Bunch
The PCOS-Mental Health Connection You Need to Know About
The PCOS-Mental Health Connection You Need to Know About
By Emily Laurence
Are Fitbits for Babies About to Be the New Health-Tracker Trend?
Are Fitbits for Babies About to Be the New Health-Tracker Trend?
By Tehrene Firman
See Ya, Sniffles: We Might Have a Universal Flu Vaccine on Our Hands
See Ya, Sniffles: We Might Have a Universal Flu Vaccine on Our Hands
By Tehrene Firman
After Years of Gut Health and Autoimmune Issues, Here's the One Thing That Helped Me
After Years of Gut Health and Autoimmune Issues, Here's the One Thing That Helped Me
By Anna Hanks
The Best Kevita Flavors, According to Well+Good Editors
The Best Kevita Flavors, According to Well+Good Editors
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These Foods Might Curb Inflammation and Prevent Diseases of the Gut, Research Shows
These Foods Might Curb Inflammation and Prevent Diseases of the Gut, Research Shows
By Tehrene Firman
Why Every Woman Should Take a Shatavari Supplement
Why Every Woman Should Take a Shatavari Supplement
By Lauren Brown West-Rosenthal
Do Tampons Expire? Yes, Actually—Here's How to Tell If You Should Toss It
Do Tampons Expire? Yes, Actually—Here's How to Tell If You Should Toss It
By Tehrene Firman
The Best Herbs to Reduce Bloating, According to Traditional Chinese Medicine
The Best Herbs to Reduce Bloating, According to Traditional Chinese Medicine
By Emily Laurence
The Natural Treatments for Dry Skin Conditions That Actually Work
The Natural Treatments for Dry Skin Conditions That Actually Work
By Erin Bunch
Here's How to Take Care of Yourself After a Pregnancy Loss
Here's How to Take Care of Yourself After a Pregnancy Loss
By Annaliese Griffin
Rub This Essential Oil Blend on Your Stomach—It Might Relieve Cramps
Rub This Essential Oil Blend on Your Stomach—It Might Relieve Cramps
By Tehrene Firman
West Coasters: Prepare to Get (Even More) Real About Sex and Hormones This Week
West Coasters: Prepare to Get (Even More) Real About Sex and Hormones This Week
By Tamim Alnuweiri
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