Health

4 Surprising Places To Use Retinoids, According to a Dermatologist
4 Surprising Places To Use Retinoids, According to a Dermatologist
By Anneke Knot
Everything You Need To Know if You're Getting Wisdom Teeth Surgery
Everything You Need To Know if You're Getting Wisdom Teeth Surgery
By Laura Onstot
5 Ways You Can Use a Staircase To Get a Fantastic, Full-Body Workout
5 Ways You Can Use a Staircase To Get a Fantastic, Full-Body Workout
By Rebecca Norris
What Is Binge Eating? An Intuitive Eating Dietitian Explains
What Is Binge Eating? An Intuitive Eating Dietitian Explains
By Isabel Vasquez, RD
Why Women Are More Likely To Experience Knee Injuries, and What You Can Do To...
Why Women Are More Likely To Experience Knee Injuries, and What You Can Do To...
By Amber Sayer
Everything You Need To Know About Sun Allergy Symptoms and Treatments
Everything You Need To Know About Sun Allergy Symptoms and Treatments
By Rebecca Norris
Why Stress and Anxiety Can Send You Running to the Bathroom
Why Stress and Anxiety Can Send You Running to the Bathroom
By Rebecca Norris
Can Ketamine Therapy Really Cure Depression? Here’s What You Should Know About the Promising, Trending...
Can Ketamine Therapy Really Cure Depression? Here’s What You Should Know About the Promising, Trending...
By Michele Ross
The No. 1 Way To Fight Inflammation and Boost Your Gut Health Through Food, From...
The No. 1 Way To Fight Inflammation and Boost Your Gut Health Through Food, From...
By Michele Ross
AI Is Now a Destructive Steward of Diet Culture
AI Is Now a Destructive Steward of Diet Culture
By Jessie Van Amburg
Here’s Why Your Back Might Hurt During Pregnancy, and What To Do About It
Here’s Why Your Back Might Hurt During Pregnancy, and What To Do About It
By Rachel Kraus
Each Surface You Run on Affects Your Body in Different Ways—Here's How, According to a...
Each Surface You Run on Affects Your Body in Different Ways—Here's How, According to a...
By Amber Sayer
This Kind of Daydreaming Is Connected to Better Brain Health, No Matter Your Age
This Kind of Daydreaming Is Connected to Better Brain Health, No Matter Your Age
By Korin Miller
Summertime SAD Is a Thing—Here’s How To Deal
Summertime SAD Is a Thing—Here’s How To Deal
By Rachel Kraus
I'm a 7-Time Egg Donor, and This Is What It's Like To Donate Your Eggs
I'm a 7-Time Egg Donor, and This Is What It's Like To Donate Your Eggs
By Alicia Erickson
3 Yoga Moves You Can Do Right From Your Chair To Relieve an Achy Back
3 Yoga Moves You Can Do Right From Your Chair To Relieve an Achy Back
By Rebecca Norris
Here’s What’s Actually Happening When You Have Trouble Remembering a Familiar Word—And What It Means...
Here’s What’s Actually Happening When You Have Trouble Remembering a Familiar Word—And What It Means...
By Nandini Maharaj
Here’s Why Vitamin Patches Aren’t Worth Your Time or Money
Here’s Why Vitamin Patches Aren’t Worth Your Time or Money
By Laura Onstot
Exercising With Osteoporosis: Here’s How To Maximize the Bone Health Benefits—While Staying Safe
Exercising With Osteoporosis: Here’s How To Maximize the Bone Health Benefits—While Staying Safe
By Korin Miller
The Very Best Heating Pads for Back Pain Relief, Backed Up by Medical Experts
The Very Best Heating Pads for Back Pain Relief, Backed Up by Medical Experts
By Krissy Howard
The Three Types of Support Every Runner Needs, According to People Who Run Every Day
The Three Types of Support Every Runner Needs, According to People Who Run Every Day
Paid Content
The World’s ‘Oldest Practicing Doctor’ Shares How He Keeps His Brain Sharp as a 101-Year-Old...
The World’s ‘Oldest Practicing Doctor’ Shares How He Keeps His Brain Sharp as a 101-Year-Old...
By Ashley Broadwater
When You’re Doing Hands-Only CPR, Staying on Beat Is Lifesaving
When You’re Doing Hands-Only CPR, Staying on Beat Is Lifesaving
By Helen Carefoot
I’m an RD With IBS—This Is How I Manage My Digestion While Traveling
I’m an RD With IBS—This Is How I Manage My Digestion While Traveling
By Caroline Thomason, RD
These Experts Are Begging You To Stop Trying To ‘Speed Up’ Your Workout Recovery
These Experts Are Begging You To Stop Trying To ‘Speed Up’ Your Workout Recovery
By Lauren Wingenroth
Why Your Allergies Are Worse When You Wake Up, and What Can Help
Why Your Allergies Are Worse When You Wake Up, and What Can Help
By Ashley Broadwater
A ‘Morning-After Pill for STIs’ Is Now Available via Telehealth
A ‘Morning-After Pill for STIs’ Is Now Available via Telehealth
By Corey Whelan
This Travel Pro's Trick Can Relieve Tired, Achy Feet After Standing All Day—And It's Podiatrist-Approved
This Travel Pro's Trick Can Relieve Tired, Achy Feet After Standing All Day—And It's Podiatrist-Approved
By Helen Hope
I’m an RD—These 12 High-Fiber Foods Have Been Linked to Cardiovascular Health and Longevity
I’m an RD—These 12 High-Fiber Foods Have Been Linked to Cardiovascular Health and Longevity
By Christina Manian, RD
8 Surprising Side Effects of Dehydration That Can Make You Feel… Not So Great
8 Surprising Side Effects of Dehydration That Can Make You Feel… Not So Great
By Ashley Broadwater
Why a Longevity Expert Swears by Rollerblading As Her Go-To Workout
Why a Longevity Expert Swears by Rollerblading As Her Go-To Workout
By Rachel Kraus
A Functional Medicine Doctor Shares Her No. 1 Tip for Exercising With Arthritis
A Functional Medicine Doctor Shares Her No. 1 Tip for Exercising With Arthritis
By Cathy Nelson
Get More Out of Your Mobility Work With This Simple Tweak To Nab 2-in-1 Benefits
Get More Out of Your Mobility Work With This Simple Tweak To Nab 2-in-1 Benefits
By Jennifer Heimlich
These 13 Creams and Ointments Provide Back Pain Relief in Just Seconds
These 13 Creams and Ointments Provide Back Pain Relief in Just Seconds
By Shannon Ullman
Science Shows ‘SuperAgers’ Have These 3 Lifestyle Factors in Common
Science Shows ‘SuperAgers’ Have These 3 Lifestyle Factors in Common
By Kells McPhillips
‘Hangover Hats’ Are Goofy, but a Neuropsychologist Says They Absolutely Can Help Ease Headaches
‘Hangover Hats’ Are Goofy, but a Neuropsychologist Says They Absolutely Can Help Ease Headaches
By Maki Yazawa
7 Surprising Things You’re Probably Doing That Are Damaging Your Pelvic Floor
7 Surprising Things You’re Probably Doing That Are Damaging Your Pelvic Floor
By Annita Katee
Goodbye, ‘Shy Girl Workouts’—Here Are 3 Expert Ways To Beat Gymtimidation
Goodbye, ‘Shy Girl Workouts’—Here Are 3 Expert Ways To Beat Gymtimidation
By Kells McPhillips
What To Know About the Postpartum Depression Pill
What To Know About the Postpartum Depression Pill
By Rachel Kraus
What *Actually* Happened When I Wore a Period Swimsuit on My Period
What *Actually* Happened When I Wore a Period Swimsuit on My Period
By Natalie Arroyo Camacho
This *Twist* on a Figure Four Stretch Series Turns the Hip Opener Into a Full-Body...
This *Twist* on a Figure Four Stretch Series Turns the Hip Opener Into a Full-Body...
By Rachel Kraus
Yes, Endocrine Disruptors Can Mess With Your Hormones—But There Are Ways To Reduce Your Exposure
Yes, Endocrine Disruptors Can Mess With Your Hormones—But There Are Ways To Reduce Your Exposure
By Erin Davis
Why Do I Stress Out Over Things That *Should* Make Me Happy?
Why Do I Stress Out Over Things That *Should* Make Me Happy?
By Nandini Maharaj
Will Tonal Make You Work Out More? I Ran a Year-Long Experiment With My Husband...
Will Tonal Make You Work Out More? I Ran a Year-Long Experiment With My Husband...
By Rachel Kraus
Here's What It Means if Your Poop Floats, According to Gastroenterologists
Here's What It Means if Your Poop Floats, According to Gastroenterologists
By Korin Miller
Everything I Wish I’d Known About Exercise During Egg Freezing Before I Started the Process
Everything I Wish I’d Known About Exercise During Egg Freezing Before I Started the Process
By Gabby Shacknai
3 Exercises That Will Help You Build a Strong Spine
3 Exercises That Will Help You Build a Strong Spine
By Amber Sayer
How To Keep Taking Your Hormonal Birth Control on Time When Changing Time Zones on...
How To Keep Taking Your Hormonal Birth Control on Time When Changing Time Zones on...
By Helen Carefoot
‘I Tried an At-Home Gut Microbiome Test and Followed Their Recommendations for 3 Months—Here’s the...
‘I Tried an At-Home Gut Microbiome Test and Followed Their Recommendations for 3 Months—Here’s the...
By Maki Yazawa
JLo Wants You To Know That She Enjoys the Occasional Cocktail—And That's Part of Her...
JLo Wants You To Know That She Enjoys the Occasional Cocktail—And That's Part of Her...
By Erica Sloan
Okay, TMI: Why Do I Feel So Tired After I Poop?
Okay, TMI: Why Do I Feel So Tired After I Poop?
By Korin Miller
What It’s Like To Spend 48 Hours in the Hamptons Working Out Like a 'Real...
What It’s Like To Spend 48 Hours in the Hamptons Working Out Like a 'Real...
By Rachel Kraus
Meet the Podiatrist-Approved ‘Pain-Relieving’ Shoes That Noticeably Improved My Lower Back and Knee Pain
Meet the Podiatrist-Approved ‘Pain-Relieving’ Shoes That Noticeably Improved My Lower Back and Knee Pain
By Cathy Nelson
Yes, Prenatal Vitamins Can Offer Benefits Even When You’re Not Pregnant
Yes, Prenatal Vitamins Can Offer Benefits Even When You’re Not Pregnant
By Lauryn Higgins
Does Taking Hormonal Birth Control Help or Hurt Your Sleep?
Does Taking Hormonal Birth Control Help or Hurt Your Sleep?
By Tehrene Firman
Chronic Stress Can Lead to Lower Cognitive Function—But Here Are 7 Ways To Mitigate It
Chronic Stress Can Lead to Lower Cognitive Function—But Here Are 7 Ways To Mitigate It
By Rebecca Norris
Why Do My Toenails Bruise So Easily? A Nail Expert Explains
Why Do My Toenails Bruise So Easily? A Nail Expert Explains
By Rebecca Norris
7 Expert-Approved Ways To Beat the Heat While You’re Working from Home With Little (or...
7 Expert-Approved Ways To Beat the Heat While You’re Working from Home With Little (or...
By Lauryn Higgins
If Your Shoulders Are Super Tight and Painful, This Simple Move From a Massage Therapist...
If Your Shoulders Are Super Tight and Painful, This Simple Move From a Massage Therapist...
By Rebecca Norris
Taking a Pre-Workout Supplement? You Might Not Be Getting the Ingredients You Think You Are
Taking a Pre-Workout Supplement? You Might Not Be Getting the Ingredients You Think You Are
By Rachel Kraus
This Simple Tool Offers One of the Easiest Ways To Improve Your Grip Strength, According...
This Simple Tool Offers One of the Easiest Ways To Improve Your Grip Strength, According...
By Cathy Nelson
Standing for Several Hours Certainly Feels Like a Workout… But Is It?
Standing for Several Hours Certainly Feels Like a Workout… But Is It?
By Kate Hull
5 Healthy Afternoon Habits Inspired by the Longest-Living People in the World, in Case You're...
5 Healthy Afternoon Habits Inspired by the Longest-Living People in the World, in Case You're...
By Helen Carefoot
8 Ways To Make Walking in the Heat More Bearable, According to a Walking Coach
8 Ways To Make Walking in the Heat More Bearable, According to a Walking Coach
By Rachael Wade
Kids Learn Anti-Fat Bias Earlier Than You May Realize—Here’s How To Address It With Them
Kids Learn Anti-Fat Bias Earlier Than You May Realize—Here’s How To Address It With Them
By Ashley Broadwater
Your Risk of Getting a UTI Goes Up in Summer—Here’s What You Can Do To...
Your Risk of Getting a UTI Goes Up in Summer—Here’s What You Can Do To...
By Cathy Nelson
One Surprising Place Where Your Poor Sleep Habits Could Turn Up? The Dentist’s Office
One Surprising Place Where Your Poor Sleep Habits Could Turn Up? The Dentist’s Office
By Rachel Kraus
This Life-Changing Baseless Car Seat Installs Into an Uber in 5 Seconds Flat—And It's on...
This Life-Changing Baseless Car Seat Installs Into an Uber in 5 Seconds Flat—And It's on...
By Ali Finney
'I'm a Neuroscientist and Sleep Expert for the U.S. Army, and Here's Exactly What I...
'I'm a Neuroscientist and Sleep Expert for the U.S. Army, and Here's Exactly What I...
By Tehrene Firman
10 Vegetables That Contain Close to Zero Grams of Fiber (Sensitive Stomach Hive, Assemble)
10 Vegetables That Contain Close to Zero Grams of Fiber (Sensitive Stomach Hive, Assemble)
By Christina Manian, RD
Here's How Much 'Silent Exercise' You Do Every Day If You Have a Baby You...
Here's How Much 'Silent Exercise' You Do Every Day If You Have a Baby You...
By Kate Hull
Your Feet and Ankles Deserve a Nice Stretch, Too—And This 8-Minute Session Hits All the...
Your Feet and Ankles Deserve a Nice Stretch, Too—And This 8-Minute Session Hits All the...
By Rachel Kraus
Yoga Can Help You Manage Your Blood Sugar—Here’s Why, and How To Get Started
Yoga Can Help You Manage Your Blood Sugar—Here’s Why, and How To Get Started
By Ashley Lall
Why Can’t I Stop Bouncing My Leg? A Neuroscience Expert and Psychoanalyst Explain the Common...
Why Can’t I Stop Bouncing My Leg? A Neuroscience Expert and Psychoanalyst Explain the Common...
By Saanya Ali
‘I’m a Gastro, and Eating More of These Fermented Foods Can Boost Your Sleep—in Addition...
‘I’m a Gastro, and Eating More of These Fermented Foods Can Boost Your Sleep—in Addition...
By Michele Ross
Home Remedies for Allergies To Stop Sneezing and Itchy Eyes in Their Tracks
Home Remedies for Allergies To Stop Sneezing and Itchy Eyes in Their Tracks
By Rebecca Norris
Pregnant? Here’s Everything You Need To Know About the Glucose Tolerance Test
Pregnant? Here’s Everything You Need To Know About the Glucose Tolerance Test
By Erin Davis
Soaking Your Feet in Black Tea Might Be the Secret to Stopping Foot Sweat in...
Soaking Your Feet in Black Tea Might Be the Secret to Stopping Foot Sweat in...
By Rachel Kraus
Start Your Day With 4 Simple Habits for Gut Health, According to Dietitians
Start Your Day With 4 Simple Habits for Gut Health, According to Dietitians
By Caroline Thomason, RD
Certain Heart Medications Could Make High Temps More Dangerous—Here's What Cardiologists Want You To Know
Certain Heart Medications Could Make High Temps More Dangerous—Here's What Cardiologists Want You To Know
By Oladimeji Ewumi
Why Kayaking Is the Ideal Summer Workout With Its Heart-Healthy, Core-Strengthening, Mood-Boosting Perks
Why Kayaking Is the Ideal Summer Workout With Its Heart-Healthy, Core-Strengthening, Mood-Boosting Perks
By Ashley Broadwater
‘I’m a Gastro, and This Is the #1 Juice I Drink for Digestive Regularity and...
‘I’m a Gastro, and This Is the #1 Juice I Drink for Digestive Regularity and...
By Michele Ross
What’s the Best Time of Day To Walk? Two Sleep Experts, a Registered Dietitian, and...
What’s the Best Time of Day To Walk? Two Sleep Experts, a Registered Dietitian, and...
By Natalie Arroyo Camacho
Why Katie Couric, 66, Loves Pickleball and Believes You’re Never Too Old To Compete in...
Why Katie Couric, 66, Loves Pickleball and Believes You’re Never Too Old To Compete in...
By Lauren Wingenroth
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