Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Healthy Eating Tips
How To Get Your Microbiome Back in Fighting Shape During (and After) a Round of Antibiotics, Which ‘Unbalance’ Your Gut
By Michele Ross
Fitness Tips
To Bring Joy Back to Exercise, Try Approaching Fitness Like a Kid at Summer Camp
By Rachel Kraus
Healthy Eating Tips
Zeaxanthin Is an Anti-Inflammatory Compound That Helps Your Bones and Heart Stay Strong—and We Could All Be Eating More of It
By Lauren Wicks
Sunscreen
How To Treat (and Avoid) a Rash From Sunscreen, According to Dermatologists
By Rebecca Norris
Sunscreen
How Long Does Sunscreen Last? Your Ultimate Guide to SPF Expiration Dates
By Rebecca Norris
Healthy Pregnancy
A New Fertility Ecosystem Just Hatched: Cofertility Lets You Freeze Your Eggs for Free if You Donate Half
By Erica Sloan
Healthy Body
‘A New Drug Can Delay Type 1 Diabetes Onset—As Someone Who’s Lived With Type 1 for 30 Years, I Feel Excited About It’
By Rachel Nall
Fitness Tips
Our 'Movement Hallway' Naturally Narrows With Age. But These Simple Mobility Strategies Can Help Maintain It
By Cathy Nelson
Fitness Tips
A Postural Alignment Specialist Is Begging You To Do *This* Before Core Exercises if You Have Back Pain
By Jennifer Heimlich
Healthy Eating Tips
5 Easy Digestion-Boosting Daily Habits RDs Recommend for Gut Health (and Happiness)
By Michele Ross
Mental Challenges
It’s Not Just Endorphins—‘Hope Molecules’ Could Also Be Why You Feel So Good After Exercising
By Rachel Kraus
Fitness Tips
The 5 Longevity Exercises a Physical Therapist Recommends To Stay Strong and Pain-Free As You Age—No Equipment Required
By Alyssa Sparacino
Healthy Eating Tips
Should You Be Rotating Your Probiotics To Keep Your Gut Balanced? (And Other RD-Recommended Ways To Stay Regular)
By Michele Ross
Hair-Care Tips
Scientists Think They've Found a Way To Reverse Gray Hair, but There Are a Few Things Dermatologists Want You To Know
By Kara Jillian Brown
Healthy Pregnancy
The U.S. Has an Alarming Maternal Mortality Rate—Particularly for Black People. How Can We Change This Tragic Trajectory?
By Tonya Russell
Healthy Gut
Could There Be a Link Between Meditation and Gut Health? It’s Complicated
By Rachel Kraus
Healthy Eating Tips
You’ve Been Lied To About Detox Dieting Since Day One—And Time’s Up
By Caroline Thomason, RD
Eating Vegetarian
2 Ways Your Digestive System Is Telling You That Vegetables Are a No-Go for Your Gut—Plus How To Resolve It
By Ashley Broadwater
Healthy Drinks
The 6 Probiotic Drinks a Dietitian Says Will Have a Very Real (and Very Positive) Impact on Your Digestive System
By Maki Yazawa
Healthy Body
Many Eating Disorder Treatment Centers Ban Movement—For Me, That Only Made It Harder To Heal
By Brooke Metz
Skin-Care Tips
Dermatologists Are Begging You To Read This Before You Get Your Next Piercing
By Emma Hobday
Healthy Body
Soaking Your Feet Every Night Can Improve Circulation and Reduce Pain All the Way Up Your Legs, Hips, and Lower Back
By Rachel Kraus
Healthy Body
Why the TikTok 'Snatched' Trend Is Problematic and Potentially Harmful
By Megan Falk
Fitness Equipment
New Research Breaks Down What a Massage Gun Can *Actually* Do for You—And What It Can't
By Rajpal Brar
Healthy Pregnancy
Is Spontaneous Labor Really Better Than Being Induced? Here’s What the Research Says
By Jillian Pretzel
Healthy Body
Access to Gender-Affirming Care Is Under Threat—Here’s Why That’s Harmful
By Erin Bunch
Healthy Drinks
'I'm a Dentist, and I'm Begging You To Rinse Your Mouth After Sipping on These 4 Highly Acidic Drinks'
By Michele Ross
Healthy Body
Here’s Why Your Teeth Might Be More Sensitive in the Summer—And the 3 Things You Can Do About It
By Annita Katee
Healthy Body
After Years of Fatphobia in the Doctor’s Office, This Is What It’s Like To Finally Have a Weight-Neutral Provider
By Emilia Diamant
Healthy Body
The 6 Golden Rules of Eating for Longevity, According to the Longest-Living People on Earth
By Allie Flinn
Healthy Body
When You're Feeling Exhausted, Is It Better To Nap or Get Moving To Get More Energy?
By Jordan Galloway
Paid Content Incyte
It’s Time To Amplify the Vitiligo Conversation—Here’s What One Dermatologist Wants You To Know
By Well+Good Editors
Healthy Mind
Body Neutrality Focuses on Acceptance and Appreciation—Here Are 5 Tips for Practicing It
By Lia Avellino, LCSW
Healthy Body
What Does a ‘Longevity Coach’ Do—And Why Are Celebs Hiring Them?
By Korin Miller
Healthy Body
‘I Struggled With Back Pain for Years, Until I Found Visceral Manipulation’
By Jessica Giles
Healthy Eating Tips
This Is the Easiest Way To Make Sure the Yogurt You Eat Is Actually Boosting Your Gut Health
By Nathalie Alonso
Healthy Body
7 Telltale Signs That You Should Check Your Iron Levels, According to Dietitians
By Korin Miller
Healthy Body
The ‘Big 3’ Bad Habits That Might Be Hurting Your Hips—And What To Do Instead
By Kate Hull
Healthy Body
3 Simple Forearm Stretches That Can Help Ease Those Aches and Pains After a Long Day on Your Laptop
By Amber Sayer
Healthy Eating Tips
Giving Up Dieting Will Revolutionize Your Relationship with Movement (and Rest)
By Isabel Vasquez, RD
Healthy Eating Tips
I’m an Eating Disorder RD, and These Are the 5 Myths You Need To Stop Believing About Disordered Eating
By Caroline Thomason, RD
Healthy Mind
The 5 Brain Health Habits Seth Rogen and His Wife Lauren Miller Rogen Do Every Day
By Jennifer Heimlich
Dance Workouts
‘I’m a Cardiologist and a Bollywood Dance Fitness Instructor, and This Is Why Dancing Is One of the Best Things for Heart Health’
By Helen Hope
Fitness Tips
Many Fitness Spaces Completely Ignore Disabled Bodies—That’s Starting To Change, But There's Plenty of Room To Grow
By Gabrielle Kassel
Healthy Body
Exercise Intolerance Has Nothing To Do With Your Fitness or Motivation To Work Out. How Do You Know if You Have It?
By Amber Sayer
Active Recovery
This Short Seated Stretch Routine Will Give Your Neck and Shoulders Some TLC at the End of Your Work Day
By Rachel Kraus
Relationship Tips
I Faced Severe Pain To Get an IUD for the Sake of My Relationship—So, Yes, I Deserve a Gift From My Partner
By Summer Cartwright
Healthy Mind
This Is How ADHD Symptoms Can Change As We Age
By Amber Sayer
Healthy Body
The Common Reasons Why You May Want To Avoid Consuming Ginger
By Alyssa Sparacino
Healthy Body
Generational Dieting Trauma: How To Break the Diet Cycle With Your Kids
By Caroline Thomason, RD
Active Recovery
I Took a 60-Minute Theragun Recovery Class, and It Was More Relaxing Than Getting a Massage
By Annita Katee
Footwear
These $8 Insoles Add Arch Support to *Any* Pair of Sandals, and Are So Discreet, You’ll Forget They’re Even There
By Jessie Quinn
Healthy Pregnancy
Here’s Why Some People Swear by Raspberry Leaf Tea To Ease Period Cramps and Labor
By Coralle Skye
Fitness Tips
Can’t Squat? Me Either. Here Are 3 Alternatives To Strengthen Your Glutes, Hips, and Hamstrings
By Amy Jordan
Body Care
How To Understand the Air Quality Index (AQI) and Protect Yourself When the Air Is Dirty
By Rachel Kraus
Healthy Snack Ideas
I Ate One Probiotic-Packed Belliwelli Bar (Designed for Those with Digestive Issues) Daily for a Week—Here’s How My Gut Responded
By Michele Ross
Fitness Tips
Why Some Sports Science Experts Call Heat Training the New Altitude Training
By Amber Sayer
Healthy Body
Your Daily Multivitamin Could Be Causing These Side Effects Without You Realizing It
By Ashley Broadwater
Healthy Drinks
How To Re-Introduce Coffee After Going Cold Turkey (or Having a Cold) Without the Energy and Digestion Rollercoaster
By Sharon Feiereisen
Healthy Drinks
Can Drinking Ginger Ale *Actually* Help You Feel Less Nauseated?
By Alyssa Sparacino
Healthy Drinks
Sodium Significantly Impacts Your Body's Hydration Levels—Here's How, According to an RD
By Alondra Segoviano
Paid Content Fresh Avocados - Love One Today
‘I’m a Dietitian and a Mom, and I Add Avocados Into My Family’s Meals Every Single Day—Here’s Why’
By Well+Good Editors
Fitness Tips
I Swapped My Usual Workouts With Gardening for a Week, and Found New Ways To Work My Muscles in the Yard
By Allison Torres Burtka
Political Issues
Here's What You Need To Know About the 'Momnibus' Bill Aiming To Reduce Black Maternal Mortality Rates
By Kells McPhillips
Nail Care
What It Means if You're Missing Half Moons on Your Fingernails
By Rebecca Norris
Fitness Tips
How To Work Out Like a New Zealander
By Rebecca Norris
Sex Advice
What Goes in Does Come Out—So Here’s What You Need To Know About Eating Before Anal Sex
By Gabrielle Kassel
Healthy Body
Real Talk: Will Drinking Coffee on My Hot Girl Walk Make Me Poop My Pants?
By Rebecca Norris
Healthy Body
As Temps Heat Up, These Are the 3 Stages of Dehydration To Watch Out For
By Amber Sayer
Healthy Drinks
Can 'Pre-Hydrating' Really Help Prevent a Hangover?
By Michele Ross
Career Advice
8 Simple Things You Should Always Do To Reset After Working at a Desk for 8+ Hours
By Helen Carefoot
Mental Challenges
The Connection Between Disabilities and Depression Needs Year-Round Attention
By Akilah Cadet
1 … 8 9 10 11 12 … 59