Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Healthy Body
Allergies Got You Congested? Try These 3 Simple Breathing Techniques From a Respiratory Therapist
By Ashley Broadwater
Healthy Body
Here’s the Real Risk When Your Dog Licks Your Face—And Why This Veterinarian Lets Her Pup Do It
By Corey Whelan
Sunscreen
5 Dermatologist-Recommended Tricks To Keep Sweaty Sunscreen From Dripping Into Your Eyes
By Korin Miller
Healthy Drinks
5 Beverages the Longest-Living People in the World Drink Every Day for Healthy Aging
By Erin Bunch
Fitness Tips
Learning To Do Handstands at Age 30 Healed My Relationship to Exercise After a Lifetime of Resenting It
By Callie Radke Stevens
Pilates Workouts
A Fitness Trainer Explains the Difference Between the Terms 'Low Intensity' and 'Low Impact'
By Rachel Kraus
Healthy Eating Tips
‘I’m a Gastroenterologist, and Here’s What Happens When You Swallow Gum—And How Long It Takes To Exit Your System'
By Michele Ross
Running
The 3 Easy Stretches That Everyone With Tight Achilles Tendons Should Do, According to a Physical Therapist
By Amber Sayer
Sunscreen
The SPF Brand Dermatologists Always Recommend Just Launched a Hydrating Spray-On Mineral Sunscreen That's Totally Invisible
By Kara Jillian Brown
Fitness Tips
I Asked 3 Female Pro Golfers My Biggest Golf Swing Question—Yes, It’s About My Boobs
By Rachel Kraus
Paid Content For NOW
4 Ways To Prioritize Your Well-Being That Only Take 10 Minutes, According to a Nutritionist
By Well+Good Editors
Yoga
These 4 Yoga Poses Can Ease Period Cramps and Other PMS Symptoms
By Amber Sayer
Healthy Body
What Doctors Want Young People To Know About Colorectal Cancer—Including How Screenings Can Save Your Life
By Lauryn Higgins
Healthy Body
The Implications of ‘Midsize’ Talk on TikTok Are Complicated—Here’s What To Consider
By Ashley Broadwater
Healthy Eating Tips
Meet Sulforaphane, the Longevity-Promoting Nutrient That’s Excellent at Fighting Inflammation
By Lauren Wicks
Healthy Body
4 Lifestyle Habits the Longest-Lived People on the Planet All Have in Common
By Kells McPhillips
Healthy Gut
5 Things To Do Before Bed Tonight for Better Gut Health
By Isadora Baum
Sunscreen
Dermatologists Decode What Everything Means on a Sunscreen Bottle
By Kara Jillian Brown
Healthy Body
You Can Improve Your Brain Health As You Age: Promising Research Tells Us How
By Han Schneider
Skin-Care Tips
This New and Improved 'Beautypedia' Gives You the Power To Suss Out Irritating Ingredients in *Any* Skin-Care Product
By Kara Jillian Brown
Fitness Tips
3 Ways To Use a Foam Roller To Relieve Knee Pain in 10 Minutes
By Amber Sayer
Healthy Eating Tips
‘I’m a Gastroenterologist, and These Are the 5 Most Gut-Friendly Sweeteners’ (Yes, There’s One Clear Winner)
By Michele Ross
Healthy Body
Research Says 150 Years Is the Longest Possible Lifespan for Humans. Here Are 8 Top Longevity Tips for Staying Healthy As You Age
By Kara Jillian Brown
Healthy Body
Here’s Why the Heart-Healthy Mediterranean Diet Can Help Mitigate Migraine Attacks, According to Experts
By Corey Whelan
Sex Advice
I'm a Sex Therapist, and Here's How Sex Toys Can Improve Your Sexual Wellness Beyond Providing Pleasure
By Aliyah Moore
Fitness Tips
No, You Don’t Have To Head Outside To Do a Walking Workout—Here Are the Bonus Benefits of Getting in Your Steps Indoors
By Kate Hull
Skin-Care Tips
Here's *Exactly* What a Dermatologist Wants You To Do if You Touch Poison Ivy
By Kara Jillian Brown
Food and Nutrition
Why a Germ Expert Is Begging You To Remove the Foil or Plastic Seal Under the Lid of Your Containers After Opening
By Annita Katee
Skin-Care Tips
This Italian Brand Is Basically the Patagonia of Beauty, and It's Making Serious Strides for Sustainability
By Dominique Michelle Astorino
Cleaning Hacks
Your Bathroom Is a High Bacteria Zone—Here's How Often To Clean the Floors
By Helen Carefoot
Healthy Mind
Why Do I Love Weird Smells? Here's What the Science Says
By Amelia McBride
Healthy Drinks
Here's When You Should Stop Drinking Water Before Bed To Avoid Late-Night Bathroom Breaks
By Michele Ross
Women's Empowerment
This Powerful HIV-Prevention Initiative Centers Pleasure for Black Women—A Demo That Accounts for 60% of New HIV Infections in U.S. Women
By Erica Sloan
Healthy Body
‘I’m a 102-Year-Old Holistic Medicine Specialist, and I Still Ride My Adult Tricycle. Here Are My 6 Secrets To Staying Healthy and Active’
By Rebecca Norris
Fitness Tips
What To Do if You’re Pushing Hard During a Workout and Still Not Hitting Your Max Heart Rate
By Cathy Nelson
Healthy Gut
How To Tell if Weird Changes in Your Poop Are an Emergency or NBD, According to an ER Doctor
By Corey Whelan
Healthy Body
Many People Don’t Tell Their Partners About Chronic Health Condition(s). Here’s Why—And What Helps
By Ashley Broadwater
Healthy Body
Despite What TikTok Says, Hip Thrusts Won't Impact Your Fertility, According to a Reproductive Endocrinologist
By Jessica Giles
Healthy Eating Tips
‘I Study the Microbiome for a Living, and These Are the 5 Non-Negotiable Things Everyone Should Be Doing for Their Gut Health’
By Maki Yazawa
Healthy Eating Tips
Exactly What Science Says About Artificial Sweeteners—And How They Impact Your Health
By Christina Manian, RD
Pilates
How To Do Fire Hydrants, the Simple Floor Move That Will Scorch Your Glutes, Thighs, and Core
By Rachel Kraus
Menstrual Health
Hear Us Out: It’s Time for Companies To Offer Paid Menstrual Leave
By Sandra Rose Salathe
Self-Care Tips
The 8 Stretches a Physical Therapist Does Every Morning To Start Her Day
By Rachel Kraus
Fitness Tips
More Women Are Finding Their Power in the Weight Room—And Enjoying the Bone-Building, Mood-Boosting Perks
By Rebecca Norris
Fitness Tips
‘I’m a Trainer, and Here’s How I Design a Workout for Max Mental Health Benefits’
By Lauren Wingenroth
Healthy Eating Tips
Dietitians and Derms Agree: It's Time To Debunk These 5 Myths About Eating Collagen
By Isadora Baum
Healthy Body
'I'm a Gynecologist, and These Are the Top Questions Patients Ask Me About STIs'
By Helen Carefoot
Sustainable Fashion
Get Your Petroleum Off My Body
By Alden Wicker
Running Tips
How To Keep Runner’s Knee From Cramping Your Stride
By Tehrene Firman
Healthy Body
Looking for At-Home UTI Remedies? Here's Why That Could Do More Harm Than Good, According to a Urologist
By Han Schneider
Running Tips
Running a Marathon? You Might Want To Schedule a Walk for the Day After the Race
By Rachel Kraus
Healthy Sleeping Habits
Can You Pay Off Sleep Debt? Here's What Sleep Doctors Want You To Know About Banking Sleep Loss Over Time
By Helen Carefoot
Fitness Tips
How… Less-Than-Ideal Is It To Pause a Virtual Workout Class for a Couple Minutes Here and There?
By Amber Sayer
Skin-Care Tips
It’s Time We Change the Negative Narrative on Parabens
By Kara Jillian Brown
Healthy Body
Is It *Really* That Bad To Mix Alcohol and Allergy Meds? A Pharmacist Weighs In
By Ashley Broadwater
Sustainable Living
As Microplastics Amass, Our Planet’s Plastic Problem Is Getting Personal
By Erica Sloan
Healthy Sleeping Habits
If Aching Legs Keep You Up at Night, Try These 5 Simple Strategies From a Pain Management Specialist
By Han Schneider
Healthy Body
I Tried Contrast Bathing to Feel What It's Actually Like—and Learned Why It Can Help Recovery, Inflammation, and Longevity
By Christina Stiehl
Healthy Sleeping Habits
How To Practice 'Lengthened Breathing' Exercises and Fall Asleep in Minutes
By Natalie Arroyo Camacho
Healthy Drinks
Your Kombucha May Have More Alcohol in It Than You Assume (Especially if It’s Homemade)
By Christina Manian, RD
Healthy Mind
Traveling for an Abortion Adds an Emotional Toll to an Already Fraught Experience
By Sandra Rose Salathe
Healthy Body
Why You Always Fall Asleep During Movies, and 10 Ways to Stay Awake, According to Experts
By Kate Schweitzer
Fitness Equipment
Doing Trampoline Workouts Unlocked My Inner Child and Gave Me a Joint-Friendly Way To Get in Some Serious Cardio
By Ashley Broadwater
Healthy Body
As a Norwegian, I’ve Always Taken the Benefits of Fresh Air for Granted. But There’s Science To Back Up Our Country's Love of 'Friluftsliv'
By Jessica Furseth
Fitness Equipment
Can the CAROL Bike *Really* Give You a Full Cardio Workout in 8 Minutes? I Tried It—And Asked an Expert
By Jennifer Heimlich
Vitamins and Supplements
Why CBN Is Primed To Become the New Sleep Aid for Those Wanting Quality ZZZs
By Annita Katee
Fitness Tips
Here's How Taking a 15-Minute Walk Every Day Changed My Life
By Erin Cryder
Healthy Drinks
I Tried Drinking Kombucha Instead of Coffee, and It Majorly Improved My Sleep Quality and Digestion
By Natalie Arroyo Camacho
Fitness Tips
What Does It Really Mean To ‘Activate’ Your Muscles—And Why Does It Matter?
By Rachel Kraus
Healthy Eating Tips
Constipated? Try Any of These 12 Healthy Foods That Help You Poop
By Han Schneider
Healthy Body
9 Mistakes Cardiologists Want You To Stop Making When Taking Your Blood Pressure at Home
By Han Schneider
Healthy Eating Tips
The Assumption That Everyone Benefits From Reading Food Labels Is Unsafe and Short-Sighted, Says an RD—Here's Why
By Isabel Vasquez, RD
1 … 10 11 12 13 14 … 59