Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Healthy Body
Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a New Study
By Corey Whelan
Fitness Tips
These 5 Easy Floor Moves Can Help Incontinence by Strengthening Your Pelvic Floor
By Rachel Kraus
Active Recovery
Gua Sha Helps Relieve Facial Tension—But Did You Know It Can Help With Foot Pain, Too?
By Amelia McBride
Fitness Equipment
How Much Can a Desk Treadmill Actually Boost Your Fitness?
By Amber Sayer
Healthy Pregnancy
Here’s When To Get Back on Birth Control After Having a Baby, if You’re Definitely Not Trying To Get Pregnant
By Alyssa Sparacino
Healthy Body
This Mouthwash Keeps Your Breath Fresh for 24 Hours—And Dentists and Orthodontists Prefer It Over the Popular Brand You Probably Own
By Jessie Quinn
Healthy Drinks
I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My No. 1 Heart-Healthy Coffee Mix-In Moving Forward
By Maki Yazawa
Fitness Tips
‘I’m an Alvin Ailey Dancer, and These Are the Hip Stretches I Do Every Single Morning’
By Jordan Galloway
Healthy Body
‘I’m a Dentist, and Here’s What You Need To Know About Using That Purple Gel To Whiten Your Teeth’
By Eleesha Lockett
Healthy Body
Take It From a Urologist—It’s Okay To Wipe Back To Front
By Korin Miller
Healthy Body
What Will It Take for Wellness To Finally Leave Behind Its Ableist Origins?
By Erin Bunch
Healthy Body
‘I’m a Dentist, and This Is the Best Floss for Sensitive Gums’
By Eleesha Lockett
Healthy Body
5 Things an Infectious Disease Doctor Wishes Everyone Would Do To Stop the Spread of Illness in Their Home
By Han Schneider
Fitness Tips
5 Rejuvenating Moves You Can Do in the Cramped Quarters of an Airplane Seat (Even in Economy)
By Rachel Kraus
Fitness Tips
If You Struggle With Sciatica Pain, This Simple PT-Approved Move Might Offer Instant Relief
By Jordan Galloway
Healthy Body
'I'm a Medical Toxicologist, and Here's What I Think About Whether the Chemicals Found in Period Underwear Are Safe or Not'
By Julie Weingarden Dubin
Well+Good Podcast
To Build Wealth, Ex-Wall Street Trader Vivian Tu Wants You To S.T.R.I.P.
By Helen Carefoot
Fitness Tips
Here’s the Key to Avoiding the Dreaded Hamstring Cramp in Your Glute Bridges
By Rachel Kraus
Healthy Body
Yes, You Have To Actively Wash Your Feet in the Shower To Keep Them Clean, According to a Podiatrist
By Rachel Nall
Fitness Tips
When Your Muscles Start Shaking During a Workout, Should You Stop? Consider It a ‘Yellow Light,’ Say Experts
By Rachel Kraus
Healthy Body
These Are the 8 Best Kinds of Whitening Toothpaste for Surface-Level Stains, According to Dentists
By Lauryn Higgins
Healthy Eating Plans
The Correlation Between Autism and Disordered Eating That Everyone Needs To Understand
By Suzannah Weiss
Healthy Body
The Ohio Train Derailment Is Posing Numerous Risks to Public Health and the Environment—Here's What To Know
By Han Schneider
Healthy Eating Tips
'I'm a Cardiologist—These Are the 7 Foods That Earn a Top Spot on My Grocery List'
By Michele Ross
Healthy Body
‘I’m an Orthopedic Spine Surgeon, and Here Are My Tips for Finding the Best Bed Frame Height To Support Your Back and Knee Health’
By Corey Whelan
Travel Tips
This Wellness Resort in Playa del Carmen, Mexico, Will Make You Rethink Travel and Gut Health
By Gina Vaynshteyn
Fitness Tips
Doing a 5-Minute Morning Mobility Routine for 2 Weeks Made My Chronically Stiff Body Looser All Day Long
By Amber Sayer
Healthy Body
The Pros (Yes, Pros) and Cons of the Gen Z BORG Drinking Trend, According to a Harm Reduction Expert
By Han Schneider
Healthy Drinks
Could Switching to Decaf Temper Those Urgent Coffee Poops?
By Michele Ross
Healthy Eating Tips
Gut Health Is Everywhere—But What Does ‘Healing’ Your Gut Even Mean?
By Maki Yazawa
Healthy Body
An After-Dinner Walk Could Be Your Ticket to a Better Night’s Sleep
By Jordan Galloway
Healthy Mind
I Tried Self-Hypnosis for Two Weeks To See if it Helped My Seasonal Depression, and I Noticed a Positive Shift In My Thinking
By Nandini Maharaj
Fitness Tips
Think You're Too Old To Start Lifting Weights? Think Again—The Benefits Only Increase As You Age
By Jordan Galloway
Healthy Body
5 UTI Myths a Urology Expert Wants You To Stop Believing for the Sake of Your Urethra
By Han Schneider
Paid Content VSP Vision and Pure
Need a New Pair of Specs? Your Style Inspo Might Be Hiding in a TikTok Trend
By Well+Good Editors
Well+Good Podcast
The Wellness Industry Needs To Change—And Driving a Car Is the Perfect Metaphor for Understanding How
By Rachel Kraus
Changemakers
Learn Their Names: These Leaders Are Creating an Equity Movement Around the Way We Move
By Well+Good Editors
Healthy Body
For Padma Lakshmi, Change-Making Is Personal
By Abbey Stone
Healthy Body
In a Few Short Days, a Federal Judge in Texas Could Threaten the Availability of Abortion Pills Across the U.S.—Here's What To Know
By Sandra Rose Salathe
Healthy Body
These Founders Were Sick of Being Told They Weren't Sick—And Now Their Work Is Driving Real Progress in Women’s Health
By Rina Raphael
Fitness Tips
How the Rise of Intuitive Movement Led Us to a Gentler Pace in Fitness
By Rachel Kraus
Healthy Body
A Snapshot of the State of Abortion Access in the U.S. Right Now—Where Do We Go From Here?
By Lauryn Higgins
Healthy Body
This Is Why Taking That Deep, Luxurious Morning Stretch Feels So Darn Good
By Jordan Galloway
Healthy Body
'I’m a Chiropractor, and This Is Why You Should Be Wearing an Airplane Pillow at Your Desk'
By Annita Katee
Healthy Body
5 Standing Stretches You Can Do Using Just Your Doorframe
By Annita Katee
Healthy Body
If You Have Trouble Taking Slow, Deep Breaths, Think Instead About Breathing 'Softly'
By Jessica Estrada
Healthy Body
You May Want to Consider Adding This Low-Cost Smart Thermometer to Your Family’s Sick Day Essentials
By Corey Whelan
Healthy Eating Tips
6 Metabolism Myths To Stop Believing, According to RDs
By Alondra Segoviano
Healthy Eating Tips
Why a Gastroenterologist Says You Should Always Buy Pickles Without Vinegar on the Ingredient List for Optimal Gut Health Benefits
By Maki Yazawa
Healthy Body
6 Things a Gastroenterologist Is Begging You Not To Do for the Sake of Your Poops (and Overall Health)
By Han Schneider
Fitness Tips
How To Put Together a Dumbbell Leg Workout That Will Take Any Leg Day Up a Notch
By Zoe Weiner
Healthy Drinks
How Much You Can *Actually* Expect Kombucha To Boost Your Gut (and Overall Health), According to an RD
By Christina Manian, RD
Healthy Body
Here’s Why You Have To Pee So Much After Getting a Massage, According to a Urologist
By Iman Balagam
Healthy Body
Apparently It's Pretty Gross (and Unsanitary) To Use a Toothbrush Cover, According to Dentists—Here's What To Use Instead
By Ashley Broadwater
Healthy Body
OK TMI: Why Are Some Farts *So* Loud (and Why Can I Never Predict Which Ones Will Be)?
By Corey Whelan
Healthy Eating Tips
'I’m an MD, and Here’s Why You Should Boost Your Magnesium Intake for Better Gut Health'
By Lauren Wicks
Healthy Body
The Best Mouthwash for Healthy Gums, Clean Teeth, and Fresh Breath, According to Dentists
By Isadora Baum
Healthy Body
Here’s How the End of the COVID-19 Public Health Emergency Could Affect You, According to MDs
By Han Schneider
Healthy Eating Tips
5 Foods Rich in Pelargonidin, an Antioxidant Linked to Significant Healthy Aging Benefits for Your Mind and Body
By Michele Ross
Healthy Eating Tips
Mental Restriction Can Be a Major Roadblock for Intuitive Eating—Here’s What Helps
By Ashley Broadwater
Healthy Body
Why Does it Sometimes Sound Like a Foghorn When I Blow My Nose, But a Delicate Whisper Other Times?
By Julie Weingarden Dubin
Healthy Body
‘3 Lessons I Learned From a Month’s Stay in Ikaria, Greece—Home to Some of the Longest-Living People in the World’
By Annita Katee
Healthy Body
The Truth About 'Feed a Cold, Starve a Fever,' According to an MD
By Annita Katee
Healthy Body
My Dentist Gave Me an 'A+' on My Dental Health—This Is the Exact Electric Toothbrush I Use, and It's 50% Off Right Now
By Gina Vaynshteyn
Healthy Body
How To Talk to Your Kids About Weight in Light of the New American Academy of Pediatrics Obesity Guideline
By Laura Wheatman Hill
Healthy Gut
The Idea That Dairy Is ‘Bad’ for Your Gut Microbiome Is a Huge Myth—Here’s Why, According to an RD
By Maki Yazawa
Body Care
I Got an Ayurvedic Diagnosis and a Massage With 2 Therapists—And It Made Me Rethink Self Care
By Samantha Leal
Active Recovery
6 Shoulder Impingement Exercises You Can Do To Get Rid of the (Literal) Pain in Your Neck
By Zoe Weiner
Healthy Body
Adults Get Ear Infections, Too—Here's What To Look for and What To Do Next
By Oladimeji Ewumi
Healthy Body
1 in 10 Postpartum People Develop High Blood Pressure After the Standard 6-Week Check-Up, According to a Study
By Kathryn Watson
Healthy Eating Tips
Here’s How To Tell If You’re Eating Enough Vegetables, According to Experts
By Lauren Wicks
Healthy Body
The Foot-Health Case for Having 'House Sneakers' That Never See the Light of Day
By Eleesha Lockett
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