Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Healthy Eating Tips
Here’s How Your Body Is Telling You You’re Not Getting Enough Vitamin K
By Michele Ross
Healthy Body
Optometrists Explain How To Know When To Get Your Eyes Checked—And Why It's So Important
By Han Schneider
Breast Health
3 Radiologists Share Exactly How To Prepare for a Mammogram and What To Expect at Your Appointment
By Danielle Calma
Healthy Gut
‘I’m a Yoga Teacher and Acupuncturist, and These Are the 3 Moves I Do Whenever I’m Having Digestion Issues’
By Dominique Michelle Astorino
Healthy Body
How To Respectfully Support a Friend Going Through IVF—And 10 Things To *Definitely* Not Say
By Rachel Nall
Healthy Body
8 Things We Learned About Mouthwash, Toothbrushing, and All Things Dental Health This Year
By Han Schneider
Sports Gear
The 9 Running Shoes Well+Good Readers Couldn’t Stop Shopping in 2022
By Rachel Kraus
Healthy Mind
'I’m a Psychologist, and Here Are My 5 Tips to Help You Actually Feel Rejuvenated After a Holiday Break’
By Kathryn Watson
Healthy Mind
Do You Get Weepy When You're Mad? Therapists Explain Why Angry Crying Is a Thing
By Kirsten Nunez
Skin-Care Tips
The 10 Safest, Most Effective Deodorants for Teens, All Approved by Dermatologists
By Jenn Sinrich
Healthy Body
I Tried an Ice Cap To Treat My Migraine Attack, and Was Surprised by How Much It Helped
By Dominique Michelle Astorino
Fitness Tips
11 Mobility Workouts That Will Open Up Your Body in 20 Minutes Or Less
By Rachel Kraus
Healthy Body
Here Are All the Ways Abortion Access Changed in 2022—And How We've Adapted So Far
By Han Schneider
Healthy Body
The 9 Most Effective Moves We Learned in 2022 To Help Ease Our Back Pain
By Amelia McBride
Healthy Body
15 People Share What It’s Like To Be COVID Cautious—When It Seems Like Everyone Else Has Moved On
By Han Schneider
Healthy Drinks
'I’m a Gastroenterologist, and These Are the 2 Gut-Friendly Drinks I Sip Every Day for Healthy Digestion and Regularity'
By Maki Yazawa
Healthy Mind
Use This ‘Moving Meditation’ To Find Your Calm Before, During, or After a Holiday Gathering
By Rachel Kraus
Healthy Body
Is the TikTok Famous ‘Jell-O Tea’ Actually a Good Sore Throat Remedy? Here's What Experts Say
By Han Schneider
Fitness Tips
Okay, How Gross Is It Really To Not Wipe Down Shared Gym Equipment?
By Rebecca Norris
Healthy Body
A Study Found That Experiencing a Mentally or Physically Abusive Relationship at a Young Age May Affect Your Heart Health Later in Life
By Corey Whelan
Healthy Body
5 Thought Leaders in Wellness Reflect on Their Personal Growth in 2022
By Han Schneider
Fitness Tips
Does Getting an IUD Mean You Have To Ease Up on Your Workouts? Here's What a Gynecologist Says
By Lily Canter
Healthy Body
An Orthopedic Surgeon Says the Best Sneakers for Your Knees Have These 2 Features
By Jordan Galloway
Healthy Body
Here’s What Cardiologists Want You To Know About ‘Holiday Heart Syndrome’
By Eleesha Lockett
Running
‘I’m a Pulmonologist, and Here’s What It Means When You Can’t Stop Coughing After a Hard Run’
By Kate Hull
Healthy Body
How Gross Is It Really To Share a Toothbrush With My Partner?
By Tehrene Firman
Healthy Body
‘I’m an Infectious Disease Doctor, and These Are the 5 Things I Always Do During Cold and Flu Season’
By Corey Whelan
Healthy Drinks
‘I’m an RD, and Here’s Why Coffee Is Irritating Your Stomach—Plus How To Prevent It Without Going Cold Turkey'
By Maki Yazawa
Healthy Sleeping Habits
‘I’m a Morning News Anchor With a Call Time of 3:30 A.M. and This Is How I Get To Sleep Fast’
By Annita Katee
Healthy Body
How Your Body Tells You That You’re Grinding Your Teeth at Night
By Annita Katee
Healthy Body
The 8 Most Enlightening Things We Learned About Our Pelvic Floors This Year
By Amelia McBride
Healthy Body
You Can Request Free COVID Tests from the U.S. Government Again—Here's How To Do It
By Han Schneider
Healthy Body
If Your Poop Looks Especially Thin, It Might Be Telling You That Your Pelvic Floor Is Too Tense
By Rebecca Norris
Healthy Body
OK, TMI: How Gross Is It, Really, To Not Wash Your Hands After Peeing?
By Kirsten Nunez
Fitness Tips
3 ‘Anti-Desk Exercises’ You Can Do To Improve Your Posture and Relieve Upper Back Pain
By Jordan Kurtzman
Healthy Body
The Future of Health Is Finally Starting To Look More Inclusive Thanks to These Exciting New Trends
By Erica Sloan
Healthy Body
‘I’m an Audiologist, and Yes, Listening to Music Too Loudly Is Probably Damaging Your Hearing’
By Corey Whelan
Holistic Treatment
Why This Wellness Journalist Wants You To Be More Skeptical of Health-Promoting Products That Are Too Good To Be True
By Abbey Stone
Healthy Body
Feeling Stuffed Up? This Sinus Massage *Might* Clear Everything Out and Depuff Your Face in the Process
By Korin Miller
Fitness Tips
No, There Is Actually No Such Thing As 'Bad' Posture. Here’s Where the Real Problem Lies
By Rebecca Norris
Healthy Body
'I'm an MD, and This Is Why Waking Up With a Sore Throat in the Winter Isn't Always a Cause for Concern'
By Han Schneider
Healthy Body
Camila Cabello Gets Candid About Her Anxiety, Being a Night Owl, and Her Newest Partnership With OLIPOP
By Samantha Leal
Relationship Tips
How To Care for an Elderly Pet With Love and Compassion, According to an Animal Behaviorist
By Danielle Calma
Healthy Eating Tips
Arabinoxylans Are a Form of Fiber Key for Gut and Heart Health, and There’s Only One Food Group You Need To Eat To Get More Into Your Diet
By Michele Ross
Healthy Body
10 People Share the Personal Hygiene Task They Struggle With the Most
By Han Schneider
Fitness Tips
5 Self-Care Essentials Tennis Star Sloane Stephens Relies on When She's on the Road
By Amber Sayer
Fitness Tips
How the Radio City Rockettes Train To Kick for 90 Minutes Straight in Up to 4 Shows a Day
By Erica Sloan
Healthy Body
‘I'm a Cardiologist, and These Are the 3 Things I Tell Young People They Can Do Right Now for Their Heart Health'
By Lauryn Higgins
Well+Good Podcast
The Future of Fitness Is Connected—But Not in the Way You Might Think
By Rachel Kraus
Healthy Body
A Black Woman With ADHD Shares Why it Was Hard To Accept Her Diagnosis—And What Changed Her Mind
By Han Schneider
Healthy Drinks
I Drank Kefir Soda Daily for 12 Days, and It Completely Reset My Digestive System and Regularity
By Michele Ross
Healthy Body
Here's Why Your Teeth Might Feel More Sensitive in Cold Weather, According to a Dentist
By Rachel Nall
Healthy Body
Treat Yourself to This Self-Massage and Stretch To Relieve Your Sore Neck and Shoulders
By Rachel Kraus
Fitness Tips
3 Common Habits a Physical Therapist Is Begging You To Stop Immediately for the Sake of Your Knees
By Dominique Michelle Astorino
Healthy Eating Tips
'Almond Mom' Behavior Can Be Triggering—Here's How To Cope
By Ashley Broadwater
Healthy Body
Can Seed Oils Really Cause Inflammation and Damage the Gut? Experts Talk Through the Health Claims
By Kirsten Nunez
What the Wellness
Step Aside, Pickleball: ‘Padel’ is the Latest Racket Sport to Hit New York City
By Amelia McBride
Skin-Care Tips
Everything You Need To Know About Caring for Your Skin During Fertility Treatments, Straight From Derms and OB/GYNs
By Dominique Michelle Astorino
Healthy Mind
I Tried It: The Genius Reusable Ear Plugs Designed To Help You Be More Present (and Less Anxious) in Everyday Situations
By Alexa Casanova
Hair-Care Tips
Whether Our Hair is Relaxed or Not, Beauty Products Put Black Women at Risk
By Kara Jillian Brown
Healthy Drinks
Think You May Be Intolerant of (or Allergic to) Alcohol? Here’s What an Immunologist Wants You To Know
By Michele Ross
Paid Content iHerb
These Are the Supplements an RD Uses for Support During the No-Stop Holiday Season
By Well+Good Editors
Healthy Body
Do You Type for a Living? Here's What Occupational Therapists Want You To Know About Carpal Tunnel Syndrome
By Han Schneider
Healthy Body
How To Sit on the Toilet With Proper Posture, According to a Pelvic Floor Therapist
By Kells McPhillips
Healthy Body
OK TMI: Why Do I Suddenly Have To Fart on a Plane As Soon As it Hits Cruising Altitude?
By Corey Whelan
Healthy Body
Why an Anal Surgeon Is Begging You To Stop Using Wet Wipes
By Rachel Lapidos
Healthy Body
It’s Time To Normalize Asking Friends and Family if They're Sick Before Hanging Out
By Kathryn Watson
Healthy Mind
A Study Found That Mindfulness Meditation Works Just as Well as Medication for Anxiety—But Don’t Throw Out Your Meds Just Yet
By Lauryn Higgins
Fitness Tips
Trainers Overwhelmingly Say This Move Will Get You in the Best Shape of Your Life
By Kells McPhillips
Healthy Mind
Feeling Blah and Unmotivated To Work Out? These 5 Simple Movements Can Help You Get Unstuck
By Jordan Galloway
Fitness Tips
Roll Out of Bed and Onto the Mat To Wake Up Your Body With This 10-Minute Mobility Workout
By Rachel Kraus
Healthy Body
In Their New Book, Authors Chelsey Luger and Thosh Collins Examine the 7 Circles of Indigenous Teachings That Keep Us Well
By Samantha Leal
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