Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Healthy Body
Here's Why Your Teeth Might Feel More Sensitive in Cold Weather, According to a Dentist
By Rachel Nall
Healthy Body
Treat Yourself to This Self-Massage and Stretch To Relieve Your Sore Neck and Shoulders
By Rachel Kraus
Fitness Tips
3 Common Habits a Physical Therapist Is Begging You To Stop Immediately for the Sake of Your Knees
By Dominique Michelle Astorino
Healthy Eating Tips
'Almond Mom' Behavior Can Be Triggering—Here's How To Cope
By Ashley Broadwater
Healthy Body
Can Seed Oils Really Cause Inflammation and Damage the Gut? Experts Talk Through the Health Claims
By Kirsten Nunez
What the Wellness
Step Aside, Pickleball: ‘Padel’ is the Latest Racket Sport to Hit New York City
By Amelia McBride
Skin-Care Tips
Everything You Need To Know About Caring for Your Skin During Fertility Treatments, Straight From Derms and OB/GYNs
By Dominique Michelle Astorino
Healthy Mind
I Tried It: The Genius Reusable Ear Plugs Designed To Help You Be More Present (and Less Anxious) in Everyday Situations
By Alexa Casanova
Hair-Care Tips
Whether Our Hair is Relaxed or Not, Beauty Products Put Black Women at Risk
By Kara Jillian Brown
Healthy Drinks
Think You May Be Intolerant of (or Allergic to) Alcohol? Here’s What an Immunologist Wants You To Know
By Michele Ross
Paid Content iHerb
These Are the Supplements an RD Uses for Support During the No-Stop Holiday Season
By Well+Good Editors
Healthy Body
Do You Type for a Living? Here's What Occupational Therapists Want You To Know About Carpal Tunnel Syndrome
By Han Schneider
Healthy Body
How To Sit on the Toilet With Proper Posture, According to a Pelvic Floor Therapist
By Kells McPhillips
Healthy Body
OK TMI: Why Do I Suddenly Have To Fart on a Plane As Soon As it Hits Cruising Altitude?
By Corey Whelan
Healthy Body
Why an Anal Surgeon Is Begging You To Stop Using Wet Wipes
By Rachel Lapidos
Healthy Body
It’s Time To Normalize Asking Friends and Family if They're Sick Before Hanging Out
By Kathryn Watson
Healthy Mind
A Study Found That Mindfulness Meditation Works Just as Well as Medication for Anxiety—But Don’t Throw Out Your Meds Just Yet
By Lauryn Higgins
Fitness Tips
Trainers Overwhelmingly Say This Move Will Get You in the Best Shape of Your Life
By Kells McPhillips
Healthy Mind
Feeling Blah and Unmotivated To Work Out? These 5 Simple Movements Can Help You Get Unstuck
By Jordan Galloway
Fitness Tips
Roll Out of Bed and Onto the Mat To Wake Up Your Body With This 10-Minute Mobility Workout
By Rachel Kraus
Healthy Body
In Their New Book, Authors Chelsey Luger and Thosh Collins Examine the 7 Circles of Indigenous Teachings That Keep Us Well
By Samantha Leal
Healthy Body
Can That Raw Carrot Salad Really Help With Hormones? We Asked a Nutritionist, Hormone Specialist, and Doctor to Weigh In
By Annita Katee
Healthy Body
Miss Brushing Your Teeth a Few Times? A Dentist and a Therapist Explain How To Get Back on Track
By Han Schneider
Healthy Mind
‘I’m a Movement Therapist, and These Are 3 Simple Exercises I Do To Calm Down When My Family Is Driving Me up the Wall’
By Jordan Galloway
Healthy Body
Your Resting Heart Rate Isn't the Same As Your Sleeping Heart Rate—Here's What They Can Tell You About Your Health
By Corey Whelan
Breast Health
'I'm an OB/GYN, and This Is Exactly What Happens When You Decide To Start Going Braless'
By Rachel Lapidos
Healthy Eating Tips
This Is the Best Time of Day To Eat Your Thanksgiving Meal, According to a Dietitian
By Emily Laurence
Fitness Tips
'I’m a Cardiologist, and This Is the Type of Workout You Should Start Doing Once You Hit 50'
By Rachel Lapidos
Healthy Body
Is It Normal for the Urge To Poop To Just... Disappear? Pelvic Floor Therapists Explain
By Han Schneider
Healthy Body
I've Tried Countless Toothbrushes and This One—the Mercedes-Benz of Toothbrushes—Is Worth Every Single Penny
By Han Schneider
Skin-Care Tips
'I'm an Anal Surgeon, and This Is the Butt Wash You Need To Buy'
By Zoe Weiner
Healthy Body
Here's Why It's Probably Best To Stop Going Through Airport Security Barefoot, According to a Podiatrist
By Han Schneider
Fitness Tips
One of the Best Bone-Building Workouts You Can Do: Playing Sports, According to Science
By Adam Meyer
Healthy Body
'I'm a Urologist, and This Bad Habit Is Wrecking Your Bladder Health'
By Allie Flinn
Skin-Care Tips
5 Non-Negotiable Skin-Care Rules a Dermatologist Is Begging You To Follow During a Cold-Sore Flare
By Kara Jillian Brown
Fitness Tips
TikTok Says Doing ‘Soleus Pushups’ While Sitting Can Fire Up Your Metabolism. But Do They Actually Work?
By Rachel Kraus
Healthy Gut
Here's What Your Farts May Be Telling You About Your Gut Health
By Isadora Baum
Healthy Eating Tips
'Gentle Nutrition' is the Final Principle of Intuitive Eating, and It's All About Honoring Your Body
By Ashley Broadwater
Healthy Mind
6 Expert-Backed Tips to Relieve Stress With Laughter—No Matter What's Got You Worked Up
By Danielle Calma
Healthy Body
How To Give Yourself an Eyebrow Massage—the 30-Second Solve That Can Help With Headaches
By Annita Katee
Healthy Drinks
'I'm a Gastroenterologist, and This Is Exactly What Happens To Your Gut Health When You Quit Drinking'
By Kara Jillian Brown
Athleisure Wear
Larger-Bodied Kids Now Have an Athletic Clothing Line Just for Them
By Rachel Kraus
Healthy Eating Tips
What’s the Best Time of Day To Eat Probiotic-Rich Foods (Or Take Probiotic Supplements) To Maximize Gut Benefits?
By Michele Ross
Healthy Body
'I’m a Pain-Management Specialist, and Here’s What Pain Tolerance Really Means'
By Erica Sloan
Healthy Body
Welp, the U.S. Just Got a D+ Grade for a Rising Rate of Preterm Birth, Aka Birth Before 37 Weeks—Here’s What to Know
By Korin Miller
Paid Content CVS
8 Affordable (and Seriously Cool) Wellness Gifts Under $20 You Can Get at CVS
By Well+Good Editors
Healthy Body
Green Light Therapy Is Making Waves for Treating Chronic Pain and Headaches—What Does the Research Say?
By Kirsten Nunez
Pilates
There’s a New Tool in the Fight Against Long COVID: Pilates
By Lily Canter
Healthy Body
What To Do With Leftover or Expired Medications—Because You Shouldn't Just Throw Them in the Trash
By Korin Miller
Healthy Body
Yes, Your Feet Can Change Over Time—Here's How To Tell if You Need a New Shoe Size
By Han Schneider
Healthy Gut
Going Keto Can Cause Diarrhea—Here’s How To Quell Those Runs
By Isadora Baum
Healthy Drinks
‘I’m a Barista, and This Is the Only Coffee Machine I’ll Brew With at Home’
By Maki Yazawa
Healthy Gut
This Portable Squatty Potty Is a Life-Saver for Holiday Travel and Being Away From Your Regular Bathroom Routine
By Alexa Casanova
Healthy Body
Here's How To Unblock Your Stuffy Nose in 15 Seconds With Just Your Thumb
By Annita Katee
Healthy Body
Here’s What To Do If You Forgot Your Birth Control at Home During Vacation, According to an OB/GYN
By Jessica Estrada
Fitness Tips
'I’m a Trainer, and This Is Why Your Balance Isn’t Improving Over Time'
By Annita Katee
Healthy Body
If the Midterm Elections Showed Us Anything, It’s That Americans Want the Right to Legal (and Safe) Abortions
By Han Schneider
Healthy Body
26 Best Early Black Friday Deals in Wellness You Can Already Shop
By Kayla Hui
Healthy Mind
Did COVID-19 Give Way to a Stress Pandemic? A Psychologist Weighs In
By Julie Weingarden Dubin
Healthy Body
I Tried the Nervous System Workout Challenge, and It Eased My Stress In Ways Meditation Never Has
By Amber Sayer
Healthy Body
It’s Not All in Your Head, Heel Pain Can Feel Worse in the Winter
By Rachel Nall
Sneakers
If You're Struggling With Balance, Personal Trainers Recommend These 9 Sneakers
By Kayla Hui
Healthy Eating Tips
Here’s How Your Body Is Telling You You’re Not Getting Enough Vitamin A
By Sharon Feiereisen
Healthy Body
What To Know About RSV, the Respiratory Infection on the Rise Just in Time for Holiday Travel
By Corey Whelan
Healthy Body
11 People on Why It's So Important To Vote for Reproductive Rights This Year
By Han Schneider
Fitness Tips
Relax Deep Into These Stretches To Relieve Sciatic Nerve Pain
By Rachel Kraus
Healthy Drinks
‘I’m a Gastroenterologist, and Here’s Why That Baking Soda Burp Test To Check Your Stomach Acid Levels Is a Huge Scam’
By Maki Yazawa
Political Issues
Here Are the States Where Abortion Rights Are Literally on the Ballot This Year
By Jessie Van Amburg
Healthy Body
How an Abortion Doula Can Support You—No Matter Where You Live
By Han Schneider
Healthy Body
One in 10 Seniors Has Dementia—Here's Why That Matters Even if You’re in Your 20s, 30s, or 40s
By Han Schneider
Healthy Eating Tips
6 Vegan Foods Packed with Beta Glucan, a Type of Fiber That’s Key for Maintaining Heart and Gut Health
By Christina Manian, RD
Paid Content Lexus
A Fitness Pro Shares Her Secret Longevity Practice (and It’s Seriously Joy-Inducing)
By Well+Good Editors
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