Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Healthy Body
How Being on the Water Affects Your Eye Health, According to Experts—And the Best Polarized Sunglasses for Protection
By Francesca Krempa
Healthy Eating Tips
Should You Eat Fermented Foods on an Empty Stomach?
By Michele Ross
Fitness Tips
Open Up Tight Hips and Shoulders With This 20-Minute Mobility Workout
By Jihan Basyah
Food and Nutrition
Why BIPOC Communities Need—and Deserve—Culturally Competent Dietitians
By Tonya Russell
Healthy Body
A Prediabetes Diagnosis Could Be the Catalyst for a Healthier Life
By Anna Gardiner
Healthy Body
I Went to a GI Psychologist, and Now I Have Hope That I Can Get Better From SIBO
By Jordan Mautner
Healthy Body
The ‘Big 2’ Tips for Keeping Those Dreaded Summer UTIs at Bay, According to a Urologist and Gynecologist
By Han Schneider
Food and Nutrition
The 6 Most Important Foods To Avoid if You're Dealing With Acid Reflux
By Rebecca Norris
Healthy Gut
'I’m an Anal Surgeon, and This Is Why You Should Grab a Hand Mirror and Examine Your Butt'
By Zoe Weiner
Skin-Care Tips
'I Got the Red Carpet Facial by Joanna Vargas, and Here’s Her Top Tip for Everyday Skin Maintenance'
By Jihan Basyah
Political Issues
What You Need To Know About Access to Contraception in a Post-Roe America
By Erica Sloan
Healthy Eating Tips
The 6 Golden Rules of Eating for Longevity, According to the Longest-Living People on Earth
By Allie Flinn
Healthy Gut
Why You’re More Likely To Get Diarrhea in the Summertime—And How To Prevent It From Happening Again
By Han Schneider
Healthy Body
Cheap (or Free) Plan B Options: Easy Ways To Access the Morning-After Pill
By Brenna Holland
Fitness Tips
I Took Morning Walks for a Month and They’ve Changed My Relationship to Coffee and My Work
By Han Schneider
Healthy Drinks
Under the Weather? These Are the 9 Types of Tea That Can Help Soothe Your Symptoms, According to MDs
By Han Schneider
Healthy Body
5 Things That Actually Work To Control Mosquitos, According to an Entomologist
By Allie Flinn
Fitness Tips
The Surprising Way Strengthening Your Pelvic Floor Can Help Your Workouts—And Everyday Movements
By Kate Hull
Healthy Sleeping Habits
The Best (and Worst) Sleeping Positions for Heartburn, According to Gastroenterologists
By Korin Miller
Healthy Body
An OB/GYN Shares How To Stop Vaginal Chafing in Its Tracks
By Han Schneider
Healthy Body
No Equipment? No Problem. Work Your Upper Body and Core in This 14-Minute, Weight-Optional Workout
By Han Schneider
Sex Advice
Having Sex Issues? You Can Now Get Medical Care From the Comfort of Your Home
By Erica Sloan
Healthy Body
‘I’m a Gynecologist, and Here’s What You Need To Know Before You Consider Using a Vaginal Suppository'
By Han Schneider
Skin-Care Tips
5 Menopause Cooling Sprays That Will Give You *Instant* Relief From Hot Flashes
By Kara Jillian Brown
Relationship Tips
What Happens to Community Care When the Government Decides It's 'Every Person for Themselves' in the Face of COVID-19?
By Kells McPhillips
Healthy Eating Tips
How Your Vitamin D Needs Change As You Age
By Sharon Feiereisen
Fitness Tips
These 4 Glute Exercises Are Useless, According to a Personal Trainer. Here’s What To Do Instead
By Isadora Baum
Changemakers
Sharmin Hossain Is Leading a Movement To Liberate Abortion—Even in a Post-Roe World
By Kells McPhillips
Healthy Body
Why Brushing Your Teeth With Your Non-Dominant Hand Boosts Brain Health
By Saanya Ali
Healthy Body
Kidney Stones Are More Common in the Summertime—Here Are 4 Simple Ways To Help Prevent Them
By Han Schneider
Makeup Tips
‘I’ve Been an Ophthalmologist for 25 Years, and These Common Beauty Practices Are Messing With Your Eye Health’
By Kara Jillian Brown
Feminine Hygiene Products
9 Period-Care Brands That Have Plenty of Tampons in Stock and Are Committed To Keeping It That Way
By Erica Sloan
Healthy Body
Have You Always Wanted To Try Yoga? Dip Your Toes Into This 19-Minute Flow for Beginners
By Han Schneider
Healthy Eating Tips
‘I’m an RD, and It’s Time We Debunk These 4 Major Myths About Eating Sugar'
By Lauren Wicks
Fitness Tips
What It Means if You’re *Not* Sweating During Your Workout
By Helen Hope
Healthy Eating Tips
Understanding the Difference Between Soluble and Insoluble Fiber Is a Key Part of Eating for Optimal Gut Health
By Jordan Galloway
Healthy Body
What Your Walking Speed Can—and Can’t—Tell You About Your Brain Health
By Rebecca Norris
Healthy Body
Need Some Stretches for Tight Hips? These Will Have You Moving Better in Just 12 Minutes
By Han Schneider
Healthy Body
To Stacy London, Menopause Care Isn’t Just the Latest Trend—It’s a Permanent Necessity
By Erica Sloan
Changemakers
Vernita Brown Wants Your Fertility Journey To Have All the Comforts of Home—And All the Scientific Rigor of a Doctor's Office
By Kells McPhillips
Changemakers
Meet the 2022 Well+Good Changemakers
By Well+Good Editors
Healthy Body
The Simple Stretch That Can Help Open Your Chest for a Deep Breath
By Isadora Baum
Healthy Body
'I'm an Allergist, and There Is Really No Such Thing as Allergy Season Anymore'
By Jessica Estrada
Healthy Body
Spending Time Outside May Help Your Kids See Better—Literally 
By Jessica Estrada
Active Recovery
I Tore My ACL and Both MCLs, and This Potent CBD Salve Quickly Relieved My Joint Pain and Inflammation
By Francesca Krempa
Healthy Eating Tips
Here’s How Your Body Tells You That You’re Not Eating Enough Omega-3 Fatty Acids
By Jordan Galloway
Healthy Drinks
This Sparkling Probiotic Lemonade Is So Rich in Gut-Boosting Benefits
By Maki Yazawa
Healthy Body
Intimidated—but Intrigued—by Pilates? This Foundations Routine Is for You
By Han Schneider
Food and Nutrition
What Foods (Besides Asparagus) Make Your Pee Smell and Why Does It Happen?
By Tehrene Firman
Healthy Lunch Recipes
8 Delicious Recipes Starring Miso, the Umami-Rich Ingredient That's Great for Your Gut and Brain Health
By Maki Yazawa
Healthy Body
This New Spa in NYC Will Make You Feel Transported to a Tranquil Wellness Oasis
By Jihan Basyah
Healthy Body
OK, TMI: What Does It Mean If Your Floss Is Stinky?
By Jessica Estrada
Healthy Eating Tips
The 'Big 3' Nutrients Dietitians Say Are Key for Keeping Your Bones Strong As You Age
By Laura Fisher
Healthy Body
Stung by a Bee? Don't Panic—Here's Exactly What an MD Wants You To Do
By Han Schneider
Healthy Body
When Your Energy Is Slumping, Is It Better To Nap or Get Moving?
By Jordan Galloway
Breast Health
Real Talk: Should I Be Using a Special Moisturizer on My Boobs?
By Marie Lodi
Healthy Body
Community Care Is a Crucial Part of Eating Disorder Recovery—Here’s What It Entails
By Ashley Broadwater
Boxing Tips
‘I’m a Cardiologist, and This Is My Favorite Heart-Healthy Workout’
By Amber Sayer
Sex Advice
The Under-Explored Intersection of Queer Identity and Pelvic-Floor Dysfunction
By Gabrielle Kassel
Paid Content Hill's Pet Nutrition
What Pets Can Teach Us About Rest, According to a Mental Health Advocate and Dog Owner
By Well+Good Editors
Healthy Body
Feeding Babies Is Harder Than Ever—Stop Telling People To ‘Just Breastfeed’
By L'Oreal Thompson Payton
Menstrual Health
From Increased Jaw Pain to Dry Eyes, These 5 Menopause Symptoms May Come as a Surprise
By Isadora Baum
Healthy Body
Cases of 'Pandemic Foot' Are on the Rise—Here’s How To Deal, According to a Doctor
By Vivian Nunez
Healthy Body
Why Prolonged Grief Shouldn’t Be Considered a Mental Illness—Especially During a Pandemic
By Stefanie Lyn Kaufman-Mthimkhulu
Healthy Body
Is it Okay To Spend Your Summer Peeing in Lakes and Oceans? We Asked an Expert
By Han Schneider
Fitness Tips
Walking Downhill Is a Fab Lower-Body Workout—Here's How To Keep It From Hurting Your Knees
By Amber Sayer
Healthy Body
Improve Your Posture and Reduce Soreness With This 10-Minute Pilates Routine
By Han Schneider
Healthy Body
Here’s Exactly What To Do for a Nosebleed, According to an MD
By Han Schneider
Active Recovery
What It Means if You Feel More Tired on Rest Days Than When You Work Out
By Kells McPhillips
Healthy Eating Tips
Is *This* the Magic Number of Fermented Foods You Should Aim To Eat Per Day?
By Michele Ross
Fitness Tips
Did You Know That Stronger Glutes Can Ease Lower Back Pain? Here Are 3 Exercises That Can Help
By Brittany Hammond
Healthy Eating Tips
Trader Joe’s Just Dropped 3 New Vegan Dips, and They’re Loaded With Anti-Inflammatory Ingredients
By Maki Yazawa
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