Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Fitness Tips
Watch Out For These 3 Telltale Signs of Weak Glutes
By Jordan Galloway
Fitness Tips
Anyone Who Works on a Laptop Should Be Doing These 4 Wrist Mobility Exercises
By Rachel Kraus
Healthy Body
Every Body Is a Beach Body, but Here's What To Do if Swimsuit Stress Still Hurts
By Kasandra Brabaw
Healthy Body
Why We Hold Trauma in Our Hips—And 4 Ways To Release It
By Sara Harowitz
Healthy Body
What a Podiatrist Wants You To Know About Heel Height on Boots, Mules, and Sandals for Every Type of Foot
By Isadora Baum
Healthy Body
Rihanna’s Pregnancy Was More Than a Fashion Statement—It Helped Me Rethink My IVF Journey
By L'Oreal Thompson Payton
Active Recovery
Get Relief From PMS Symptoms With These 4 Gentle Moves
By Amber Sayer
Healthy Body
In This 20-minute Pilates Session, All Roads Lead to Your Core
By Han Schneider
Paid Content Phenology™
Today's Menopause Solutions Aren't Your Mom's Hot-Flash Remedies (I Know Because I Asked Mine)
By Eva Rohan
Healthy Body
Try This 5-Minute Massage the Next Time Heartburn Strikes
By Han Schneider
Healthy Lunch Recipes
This Delicious Vegan Buffalo Chickpea Salad Sandwich Packs More Than Half of the Fiber You Need in a Day
By Lauren Wicks
Healthy Drinks
‘I’m a Dentist, and Here’s How Drinking Lemon Water Impacts Your Dental Health'
By Isadora Baum
Healthy Body
Waking Up To Pee at Night? Here Are 6 Small Tips To Curb the Urge
By Han Schneider
Healthy Body
How Do Birth Control Pills Impact PCOS? Endocrinologists Weigh In
By Ashley Broadwater
Healthy Gut
9 Habits To Stick With for a Healthier, Happier Gut
By Kathleen Felton
Fitness Tips
Is Walking Enough To Build Strong Bones? Here's What the Science Has To Say
By Rebecca Norris
Healthy Body
Have Goosebumps? Here’s What Your Body Might Be Trying To Communicate to You
By Natalie Arroyo Camacho
Healthy Body
How This 18-Year-Old Magazine Founder Protects Her Mental Health Online (and in High School)
By Han Schneider
Fitness Tips
'No Pain, No Gain' Is a Myth and So Is 'If You Feel Pain, Stop.' So What Rules Should You Follow?
By Rajpal Brar
Healthy Body
Roll Out Your Neck and Shoulder Tension With This One Trick
By Han Schneider
Healthy Body
Meet the Gen Z Graphic Artist Helping Asian People Prioritize Joy
By Han Schneider
Healthy Eating Tips
How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning
By Alondra Segoviano
Sex Advice
How To Have Pleasurable Sex When Your Partner Has a Penis on the Smaller Side
By Gabrielle Kassel
Healthy Sleeping Habits
How To Practice the 'Lengthened Breath' Technique and Fall Asleep in Literal Minutes
By Natalie Arroyo Camacho
Healthy Sleeping Habits
Yep, It's a Thing To Snore After Drinking Alcohol—Here’s What To Know and How To Stop
By Erica Sloan
Healthy Body
These Evidence-Based Daily Habits Can Help Boost Your Serotonin Levels
By Ashley Broadwater
Paid Content Humm
The Afternoon Gut Reset You Can Do in Literally 3 Minutes
By Well+Good Editors
Sex Advice
'I Tried the FDA-Cleared Underwear for Protection Against STI-Transmission During Oral Sex'
By Gabrielle Kassel
Fitness Tips
Give Your Body the Lunch Break It’s Craving With This 7-Minute Stretch
By Rachel Kraus
Healthy Body
Vitamin C Can Impact Your ADHD—And Not in the Way You’d Expect
By Han Schneider
Fitness Tips
Looking for an 'Exercise Snack'? We've Got a 5-Minute Workout Video To Suit Any Mood
By Rachel Kraus
Healthy Eating Tips
Short Chain Fatty Acids Are Essential for Fighting Inflammation and Maintaining a Healthy Gut—Here’s How To Boost Yours
By Laura Fisher
Skin-Care Tips
'This No-Downtime 'Lunchtime' Facial Peel Left My Skin Feeling Bouncy and Smooth—With No Redness in Sight'
By Natalie Arroyo Camacho
Healthy Body
Here's Why Knowing Your Body Fat Percentage May or May Not Be Beneficial
By Gabrielle Kassel
Fitness Tips
I Took an Ice Bath Every Day for 2 Weeks—Here's How It Soothed My Aches and Pains
By Francesca Krempa
Healthy Body
The ‘Big 3’ Bad Habits That Might Be Hurting Your Hips—And How To Fix Them
By Kate Hull
Healthy Drinks
Here’s What Happens to Your Alcohol Tolerance As You Age
By Sharon Feiereisen
Healthy Body
Here’s Exactly Why Doctors Always Tell You To Finish Your Antibiotic Course
By Han Schneider
Healthy Mind
Both Mindful and Mindless Activities Can Help You Cope With Stress, According to Mental Health Experts
By Natalie Arroyo Camacho
Healthy Body
Why There's Such a Big Gap in Women's Sports Performance Research—And What's Being Done About It
By Dominique Michelle Astorino
Healthy Breakfast Recipes
5 Gut-Boosting Breakfast Recipes You Can Make in 5 Minutes or Less
By Lulu Chang
Healthy Body
Are We Headed Toward Seasonal COVID-19 Booster Shots?
By Julie Weingarden Dubin
Healthy Mind
I’ve Been Practicing the 'Container Exercise' for 2 Months, and It's Worked Wonders for My Anxiety
By Natalie Arroyo Camacho
Healthy Body
4 Ways the Black Mamas Matter Alliance Is Working To Support Black Maternal Health
By Han Schneider
Healthy Body
What Happens to Your Body When You Breathe Out Through Your Nose or Breathe Out Through Your Mouth
By Allie Flinn
Healthy Body
The #1 Electrolyte You Needed Based on What Your Body Is Telling You
By Isadora Baum
Healthy Body
'I'm a Fat Personal Trainer, and This Is the #1 Thing I Tell All My New Clients’
By Allie Flinn
Healthy Body
6 Stretches and Moves to Help Get Rid of That Hump at the Base of Your Neck
By Jessica Estrada
Healthy Mind
'Leisure Sickness' Could Be Why You're Feeling Tired or Sick on Your Days Off—Here's What You Can Do About It
By Natalie Arroyo Camacho
Vitamins and Supplements
The Best Fiber Supplements for Gut Health, According to Registered Dietitians
By Rebecca Norris
Healthy Body
17 People of All Ages Share Their Feelings on Roe v. Wade
By Han Schneider
Healthy Eating Tips
Do All Fermented Foods Contain Probiotics?
By Jordan Galloway
Healthy Body
Loosen Up Even the Tightest Hips With This 20-Minute Pilates Workout
By Han Schneider
Healthy Body
3 Red Flags To Help You Spot Medical Fatphobia and Weight Bias
By Ashley Broadwater
Healthy Body
4 Podiatrist-Approved Ways To Make Sure Your Favorite Sandals Are Foot-Friendly
By Han Schneider
Healthy Eating Tips
This Is the #1 Predictor of a Healthy Gut Microbiome, According to a GI Doctor
By Laura Fisher
Paid Content Align Probiotic
8 Probiotics Dos and Don’ts To Support and Balance Your Gut Health
By Well+Good Editors
Healthy Body
These States Are Most Impacted by the Overturning of Roe v. Wade
By Tonya Russell
Fitness Tips
7 Podiatrist-Approved Foot Mobility Exercises That Will Have You Light on Your Feet in Minutes
By Kells McPhillips
Political Issues
How, Exactly, To Make Your Voice Heard About the Overturning of Roe v. Wade
By Kells McPhillips
Well+Good Podcast
4 Moms Open Up About What Self Care Means To Them
By Han Schneider
Active Recovery
6 DIY Shiatsu Moves To Do Before Bed for Better Sleep
By Meredith Fages
Healthy Body
How Does the Supreme Court Draft Opinion Impact Abortion Rights? Here's What You Need To Know
By Han Schneider
Fitness Tips
Why You Should Let Out That Fart During Your Workout, According to a Gastroenterologist
By Isadora Baum
Healthy Body
Try This 5-minute Stretch Routine While Sitting at Your Desk (or Anywhere Else)
By Han Schneider
Paid Content Hill's Pet Nutrition
3 Tips for Setting Up a Daily Wellness Routine for You and Your Dog, According to a Fitness Trainer
By Well+Good Editors
Astrology
There’s a *Lot* Happening in the Cosmos Right Now, and It Might Explain Why You're So Tired
By Natalie Arroyo Camacho
Healthy Body
You Can Get Braces for Your Eyes? Here's How Orthokeratology Treatment Works
By Han Schneider
Menstrual Health
Why You Might Have an Urge To Pee More on Your Period
By Ashley Broadwater
Healthy Eating Tips
‘I’m a Gastroenterologist, and These Are My Go-To Foods for Optimal Gut Health and Regularity’
By Lauren Wicks
Healthy Body
Why You Shouldn’t Brush Your Teeth Right After Drinking Coffee
By Jessica Estrada
Healthy Body
'I Tried Pelvic Floor Physical Therapy—And It Was Nothing Like What I Expected'
By Natalie Arroyo Camacho
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