Healthy Body
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Healthy Drinks
A Gastroenterologist Shares How Your Gut Microbiome May Benefit From Replacing Coffee With Tea
By Elsie Yang
Healthy Body
You Only Lose an Hour During Daylight Saving Time—So Why Does Your Body Feel Out of Whack?
By Laura Wheatman Hill
Healthy Body
Try These Tips From a PT To Iron Out Muscle Knots and Kinks
By Kells McPhillips
Healthy Body
A Urologist Explains Exactly How Botox Works for Overactive Bladders
By Han Schneider
Paid Content Exact Sciences Corporation
3 Things You Haven't Known To Ask Your Doctor About Breast Cancer—Until Now
By Well+Good Editors
Healthy Body
Here's What It Was Like To Have an All-Black Birthing Team
By Sierra Lyons
Healthy Drinks
Why Experts Say That Decaf Is the One Type of Coffee That’s Truly Considered Anti-Inflammatory
By Sharon Feiereisen
Healthy Body
Try This 20-Minute, Low-Impact Cardio Workout for a Solid Midday Sweat
By Han Schneider
Menstrual Health
If Period-Related Nausea Has You Feeling Seasick Every Month, Here’s What You Need To Know
By Han Schneider
Healthy Body
Mindfulness Matters During Pregnancy (and Beyond)—Here's Why
By L'Oreal Thompson Payton
Financial Tips
Meet the New Credit Card That Wants To Reward You for Committing to a Wellness Routine
By Kells McPhillips
Healthy Gut
Why You May Be in a Better Mood After You Poop, According to Gastroenterologists and a Psychologist
By Isadora Baum
Healthy Body
Teeth Grinding and Jaw Clenching Can Change the Shape of Your Face
By Jessica Estrada
Healthy Body
I Tried This Lumbar-Supporting Office Chair for One Week—And My Posture Has Never Been Better
By Kells McPhillips
Healthy Body
No, You Can't Catch a UTI From Your Partner—Here's Why Sex Increases Your Risk
By Han Schneider
Healthy Body
For Black Millennials and Gen Z, Embracing Hoodoo Is Healing and Transformative
By Patia Braithwaite
Fitness Tips
If You Work With Your Hands, This Wrist Mobility Workout Is Key for Taking Care of Yourself
By Kells McPhillips
Healthy Body
What Happens When Your Home Birth Is Derailed
By Sierra Lyons
Healthy Body
People Tout the Brain Benefits of Word Puzzles—Are They Legit?
By Korin Miller
Healthy Eating Tips
‘I’m a Gastroenterologist, and Here’s Why Beans Make You So Gassy—Plus How To Prevent It'
By Elsie Yang
Healthy Body
For This Hard-of-Hearing Swimwear Designer, the Ocean Has Always Been a ‘Place of Peace’
By Erica Sloan
Healthy Body
As Patients Grow Sicker, Administrative Hassles Keep Care Out of Reach
By Kate Raphael
Healthy Body
A Black OB/GYN on Why She Opted for a Home Birth
By Sierra Lyons
Healthy Body
Fitbit Recalls 1.7 Million Ionic Smartwatches Due to Burn Risks (Did You Get One for the Holidays?)
By Kells McPhillips
Healthy Eating Tips
Hesperidin Is a Powerful Antioxidant Linked to Optimal Cardiovascular Health (and It’s Only Found in One Food Group)
By Laura Fisher
Sex Advice
Growing Up With Lackluster Sex Education Made Me Want To Champion Intimacy as a Feminist Act
By Éva Goicochea
Paid Content Pendulum Therapeutics
This One Gut-Health-Supporting Ingredient Is Likely Missing From Your Regimen—Here’s How To Get It
By Well+Good Editors
Healthy Body
I Used a Tooth-Brushing Robot for a Month—Here's What Happened
By Han Schneider
Healthy Body
A Trainer Says That Pain In This Area Is a Tell-Tale Sign You're Doing an Exercise Incorrectly
By Allie Flinn
Fitness Tips
4 Simple Moves for Knee Pain Caused by Muscle Imbalances
By Amy Schlinger
Healthy Body
Texas Is Trying To Classify Gender-Affirming Care as Child Abuse—Here's What That Means for Trans Youth
By Han Schneider
Healthy Body
'I'm a Black Woman—Anger Is Part of My Wellness Practice'
By Stephanie Kimou
Sex Advice
Once and for All, Does Sex Count as Exercise? Fitness and Sex Experts Have Thoughts (and Tips)
By Natalie Arroyo Camacho
Healthy Body
'I'm an Aging Expert, and Here's What People Get Wrong About Memory and Aging'
By Natalie Arroyo Camacho
Healthy Body
'I'm a Cardiologist, and Here's When It's Totally Normal for Your Heart to Race'
By Han Schneider
Healthy Body
I Tried a Coat Made From Spacesuit Material—Astronauts Must Be Super Warm
By Han Schneider
Healthy Sleeping Habits
‘I'm a Cardiologist—Here's Why Your Heart Races at Night (and When It's Time To Worry)’
By Han Schneider
Healthy Body
Why Birth Trauma Needs To Be Part of Black Maternal Health Conversations
By Tonya Russell
Skin-Care Tips
The Benefits of Cold vs. Hot Showers, According to a Cosmetic Dermatologist
By Rebecca Norris
Sex Advice
This External Pressure Point May Be the Secret To Unlocking Your Next Amazing Orgasm
By Natalie Arroyo Camacho
Healthy Body
How Long COVID Survivors Can Manage Mental Health, According to Therapists
By Laura Wheatman Hill
Food and Nutrition
The 13 Best Immunity Boosting Foods, According to Dietitians
By Rebecca Norris
Healthy Body
I'm a Longevity Expert and This Is Why Arm Strength Is So Important in the Long Run
By Saanya Ali
Healthy Body
If You're Going To Pee in the Shower, This Is the Proper Way To Do It, According to a Pelvic PT
By Kells McPhillips
Healthy Mind
Turns Out, Introverts Are Likely More Sensitive to Alcohol, Caffeine, and Music
By Jessica Estrada
Healthy Body
Your Pelvic Floor Can Be a Secret Weapon Against Constipation—Here's Why
By Han Schneider
Healthy Eating Tips
'I’m a Cardiologist, and Here’s What Eating Omega-3s Does for Your Heart Health'
By Elsie Yang
Healthy Body
Nordstrom's Winter Sale Is Officially on—These Are the Wellness Deals We're Personally Shopping
By Taylor Bell
Healthy Body
Does Your Workout Make You Pee More? A Urologist Weighs In
By Han Schneider
Healthy Body
'I'm a Dental Hygienist, and This Is My 6-Step Oral Health Routine'
By Kells McPhillips
Healthy Eating Tips
Here’s What Happens to Your Magnesium Levels As You Age
By Sharon Feiereisen
Healthy Body
Joy Is a Metric: 5 Black Parents on Experiencing Happiness During Birth and Beyond
By Kimberly Seals Allers
Healthy Body
The Connection Between Your Pee and Heart Health Is Anything but Basic
By Han Schneider
Well+Good Podcast
Can You Plan Your Day To Sleep Better at Night?
By Han Schneider
Healthy Eating Tips
The 4 Types of Bread the Longest-Living People on the Planet Eat Every Day
By Isadora Baum
Good Moves
Build Strength In Your Legs, Thighs, And Calves With This Standing Pilates Workout
By Han Schneider
Healthy Body
Stressed About Restarting Your Workouts? It’s Easier To Regain Muscle Than Build It
By Han Schneider
Healthy Body
Trying To Lower Your Blood Pressure? Here’s Where a Cardiologist Recommends You Start
By Han Schneider
Healthy Body
This Is the Fastest Way To Heal a Blister, According to Podiatrists
By Han Schneider
Healthy Body
3 Wrist Stretches Every Person Who Types All Day Should Do on Repeat
By Kate Hull
Skin-Care Tips
But Really, What Is 'Medical Grade' Skin Care?
By Isadora Baum
Healthy Body
What Happens to Your Body When You Exercise for Just 10 Minutes a Day
By Allie Flinn
Healthy Body
4 Ways To Increase Blood Donations Amid a Critical Supply Shortage
By Korin Miller
Self-Care Tips
5 Easy and Accessible Wellness Habits Jennifer Aniston Swears By in Her 50s
By Kara Jillian Brown
Healthy Body
Is Water Flossing Better Than Regular Flossing? A Dentist Weighs In
By Han Schneider
Healthy Body
Want To Be a Better Bystander? You'll Have To Train Your Brain
By Meg Stone
Healthy Eating Tips
Always Feeling Fatigued? You Might Need More Fiber
By Emily Laurence
Healthy Body
Frequent Headaches? Pelvic Floor Tension Might Be a Culprit
By Han Schneider
Healthy Eating Tips
Here's How the Longest-Living People on the Planet Maintain Optimal Gut Health
By Emily Laurence
Healthy Body
The Healing Journey: How Migration and Travel Help Black People Grieve
By Nneka M. Okona
Healthy Body
3 PT-Approved Areas To Target If Your Boobs Cause Back Pain
By Han Schneider
Healthy Eating Tips
This Is What Happens to Your Body When You Eat the Same Foods Every Day—Even if They're Healthy
By Emily Laurence
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