Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Healthy Body
A Black OB/GYN on Why She Opted for a Home Birth
By Sierra Lyons
Healthy Body
Fitbit Recalls 1.7 Million Ionic Smartwatches Due to Burn Risks (Did You Get One for the Holidays?)
By Kells McPhillips
Healthy Eating Tips
Hesperidin Is a Powerful Antioxidant Linked to Optimal Cardiovascular Health (and It’s Only Found in One Food Group)
By Laura Fisher
Sex Advice
Growing Up With Lackluster Sex Education Made Me Want To Champion Intimacy as a Feminist Act
By Éva Goicochea
Paid Content Pendulum Therapeutics
This One Gut-Health-Supporting Ingredient Is Likely Missing From Your Regimen—Here’s How To Get It
By Well+Good Editors
Healthy Body
I Used a Tooth-Brushing Robot for a Month—Here's What Happened
By Han Schneider
Healthy Body
A Trainer Says That Pain In This Area Is a Tell-Tale Sign You're Doing an Exercise Incorrectly
By Allie Flinn
Fitness Tips
4 Simple Moves for Knee Pain Caused by Muscle Imbalances
By Amy Schlinger
Healthy Body
Texas Is Trying To Classify Gender-Affirming Care as Child Abuse—Here's What That Means for Trans Youth
By Han Schneider
Healthy Body
'I'm a Black Woman—Anger Is Part of My Wellness Practice'
By Stephanie Kimou
Sex Advice
Once and for All, Does Sex Count as Exercise? Fitness and Sex Experts Have Thoughts (and Tips)
By Natalie Arroyo Camacho
Healthy Body
'I'm an Aging Expert, and Here's What People Get Wrong About Memory and Aging'
By Natalie Arroyo Camacho
Healthy Body
'I'm a Cardiologist, and Here's When It's Totally Normal for Your Heart to Race'
By Han Schneider
Healthy Body
I Tried a Coat Made From Spacesuit Material—Astronauts Must Be Super Warm
By Han Schneider
Healthy Sleeping Habits
‘I'm a Cardiologist—Here's Why Your Heart Races at Night (and When It's Time To Worry)’
By Han Schneider
Healthy Body
Why Birth Trauma Needs To Be Part of Black Maternal Health Conversations
By Tonya Russell
Skin-Care Tips
The Benefits of Cold vs. Hot Showers, According to a Cosmetic Dermatologist
By Rebecca Norris
Sex Advice
This External Pressure Point May Be the Secret To Unlocking Your Next Amazing Orgasm
By Natalie Arroyo Camacho
Healthy Body
How Long COVID Survivors Can Manage Mental Health, According to Therapists
By Laura Wheatman Hill
Food and Nutrition
The 13 Best Immunity Boosting Foods, According to Dietitians
By Rebecca Norris
Healthy Body
I'm a Longevity Expert and This Is Why Arm Strength Is So Important in the Long Run
By Saanya Ali
Healthy Body
If You're Going To Pee in the Shower, This Is the Proper Way To Do It, According to a Pelvic PT
By Kells McPhillips
Healthy Mind
Turns Out, Introverts Are Likely More Sensitive to Alcohol, Caffeine, and Music
By Jessica Estrada
Healthy Body
Your Pelvic Floor Can Be a Secret Weapon Against Constipation—Here's Why
By Han Schneider
Healthy Eating Tips
'I’m a Cardiologist, and Here’s What Eating Omega-3s Does for Your Heart Health'
By Elsie Yang
Healthy Body
Nordstrom's Winter Sale Is Officially on—These Are the Wellness Deals We're Personally Shopping
By Taylor Bell
Healthy Body
Does Your Workout Make You Pee More? A Urologist Weighs In
By Han Schneider
Healthy Body
'I'm a Dental Hygienist, and This Is My 6-Step Oral Health Routine'
By Kells McPhillips
Healthy Eating Tips
Here’s What Happens to Your Magnesium Levels As You Age
By Sharon Feiereisen
Healthy Body
Joy Is a Metric: 5 Black Parents on Experiencing Happiness During Birth and Beyond
By Kimberly Seals Allers
Healthy Body
The Connection Between Your Pee and Heart Health Is Anything but Basic
By Han Schneider
Well+Good Podcast
Can You Plan Your Day To Sleep Better at Night?
By Han Schneider
Healthy Eating Tips
The 4 Types of Bread the Longest-Living People on the Planet Eat Every Day
By Isadora Baum
Good Moves
Build Strength In Your Legs, Thighs, And Calves With This Standing Pilates Workout
By Han Schneider
Healthy Body
Stressed About Restarting Your Workouts? It’s Easier To Regain Muscle Than Build It
By Han Schneider
Healthy Body
Trying To Lower Your Blood Pressure? Here’s Where a Cardiologist Recommends You Start
By Han Schneider
Healthy Body
This Is the Fastest Way To Heal a Blister, According to Podiatrists
By Han Schneider
Healthy Body
3 Wrist Stretches Every Person Who Types All Day Should Do on Repeat
By Kate Hull
Skin-Care Tips
But Really, What Is 'Medical Grade' Skin Care?
By Isadora Baum
Healthy Body
What Happens to Your Body When You Exercise for Just 10 Minutes a Day
By Allie Flinn
Healthy Body
4 Ways To Increase Blood Donations Amid a Critical Supply Shortage
By Korin Miller
Self-Care Tips
5 Easy and Accessible Wellness Habits Jennifer Aniston Swears By in Her 50s
By Kara Jillian Brown
Healthy Body
Is Water Flossing Better Than Regular Flossing? A Dentist Weighs In
By Han Schneider
Healthy Body
Want To Be a Better Bystander? You'll Have To Train Your Brain
By Meg Stone
Healthy Eating Tips
Always Feeling Fatigued? You Might Need More Fiber
By Emily Laurence
Healthy Body
Frequent Headaches? Pelvic Floor Tension Might Be a Culprit
By Han Schneider
Healthy Eating Tips
Here's How the Longest-Living People on the Planet Maintain Optimal Gut Health
By Emily Laurence
Healthy Body
The Healing Journey: How Migration and Travel Help Black People Grieve
By Nneka M. Okona
Healthy Body
3 PT-Approved Areas To Target If Your Boobs Cause Back Pain
By Han Schneider
Healthy Eating Tips
This Is What Happens to Your Body When You Eat the Same Foods Every Day—Even if They're Healthy
By Emily Laurence
Healthy Body
‘I Have High Blood Pressure—But These Small Changes Are Making a Difference’
By Korin Miller
Bedding & Mattresses
The 13 Best Lumbar Support Pillows for Better Posture, According to a Physical Therapist
By Francesca Krempa
Healthy Body
A 5-Minute Mobility Routine You Can Do in Bed To Ensure You Rise and Shine
By Allie Flinn
Healthy Cooking
Yes, There is a Science-Backed Reason Why Chicken Soup Makes You Feel Better
By Elsie Yang
Healthy Body
6 Cardiologist-Approved Heart-Healthy Morning Drinks To Start the Day Strong
By Han Schneider
Healthy Body
This Bubble Bath Was Formulated Specifically for Those With Vaginas
By Samantha Leal
Good Moves
Try This Soothing 20-Minute Yoga Flow When You're Under the Weather
By Han Schneider
Healthy Body
'I'm a Cardiologist and Magnesium Has Major Benefits for Your Heart Health'
By Han Schneider
Healthy Body
New Study Suggests Irregular BRCA Genes Are Associated With More Than Breast Cancers
By Korin Miller
Healthy Body
Tend’s New ‘Mouth Tonic’ Leaves Out a Tooth-Damaging Ingredient Found In Many Others
By Kells McPhillips
Healthy Eating Tips
An RD Separates Fact From Fiction About the Nutritional Value of Bread (and Shares Why We Should Be Eating More of It)
By Emily Laurence
Good Moves
3 Ways To Make Sure You're Doing Warrior II Right 
By Han Schneider
Healthy Body
'I'm an Olympic Snowboarder, and These Are the Wellness Essentials I'm Packing for Beijing'
By Francesca Krempa
Good Moves
Adding This Prop to Your Ab Workout Boosts All the Benefits
By Han Schneider
Healthy Body
7 Ways To Support a Friend or Family Member Who Has Long COVID
By Laura Wheatman Hill
Healthy Eating Tips
8 Things You’re Doing Throughout the Day That Could Sneakily Be Making You Constipated
By Sharon Feiereisen
Healthy Body
Should You Skip the Massage Gun? A PT Explains the Pros and Cons
By Han Schneider
Paid Content AbbVie
Derm Check: Winter Edition
By Well+Good Editors
Fitness Tips
This Walking Interval Workout Will Get Your Heart Rate Up, No Jogging Required
By Taylor Bell
Healthy Body
‘I'm a Cardiologist Certified in Holistic Integrative Medicine, and These Are My Favorite Heart-Healthy Activities’
By Isadora Baum
Healthy Body
The Best CBD Oils to Try for Aches and Pains, According to a Holistic Doctor
By Francesca Krempa
Healthy Body
'I'm a Cardiologist, and Here's Why Running Out of Breath While Exercising Is Totally Normal'
By Han Schneider
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