Healthy Body
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Healthy Body
Another Reason To Get Vaccinated? Many Insurance Companies Aren't Covering COVID-19 Costs Anymore
By Kasandra Brabaw
Food and Nutrition
This Type of Honey Is the Sweetest 'Liquid Gold' for the Longest-Living People in the World
By Francesca Krempa
Food and Nutrition
‘I’m an RD, and Making This One Breakfast Swap Will Benefit Your Gut and Boost Your Longevity'
By Allie Flinn
Food and Nutrition
When You Eat Directly Affects Your Circadian Rhythm and Sleep Quality—Here's How
By Emily Laurence
Healthy Mind
7 Wellness Practices You May Not Have Known Came from Latin America
By Lola Méndez
Food and Nutrition
No, You Don't Need To Wait 30 Minutes To Swim After Eating—Here's How That Myth Got Started
By Michael La Corte
Food and Nutrition
Should You Be Using a Salt Substitute? New Study Suggests Low-Sodium Salts May Lower Risk of Stroke
By Kasandra Brabaw
Food and Nutrition
‘I’m an RD, and This Is the 4-Step Formula for Finding Snack Bars That Are *Actually* Good for You'
By Erin Bunch
Healthy Body
This $80 Massager Targets Lower Back Pain and Tension While You Work From Your Desk
By Taylor Bell
Food and Nutrition
Flavonoid-Rich Foods Are Linked to Heart Health and Lower Blood Pressure Says New Study
By Dominique Michelle Astorino
Fitness Tips
5 Stretches That’ll Help You Touch the Ground in Forward Folds
By Allie Flinn
Healthy Body
'I'm an Epidemiologist, and This Is What You Need To Know About Breakthrough Infections'
By Erin Bunch
Healthy Body
Optometrists Say These Are the Best OTC Eye Drops for Intense Allergies
By Zoe Weiner
Healthy Body
Try This Hand Massage for a Quick Break From Your Computer
By Allie Flinn
Healthy Body
6 Ways To Support Someone Through Suicidal Ideation
By Sara Radin
Healthy Body
5 Ways Your Body Is Telling You Your Cortisol Levels Are High—and What You Can Do To Lower Them
By Emily Laurence
Healthy Body
A Registered Dietitian Explains Why Food Hangovers Happen (And What To Do About Them)
By Delilah Gray
Healthy Sleeping Habits
Here's How Long Your Nap Needs To Be in Order To Ease Symptoms of Sleep Deprivation
By Rebecca Norris
Sustainable Living
Experts Say the Greatest Threat to Public Health Is Earth's Worsening Climate
By Francesca Krempa
Healthy Body
If You Feel Like You’re Peeing Non-Stop, a Bladder Journal Might Help
By Delilah Gray
Athleisure Wear
13 Podiatrist-Recommended Shoes for Back Pain That Are Comfy and Cute
By Allie Flinn
Healthy Body
These Are the Best Water Flossers Based on Your Oral Hygiene Needs
By Taylor Bell
Healthy Sleeping Habits
‘Switching Off Digital Autopilot Is the Only Thing That Helps Me Keep My Chronic Fatigue Under Control’
By Roni Newman
Food and Nutrition
5 Vitamins and Minerals Your Body Needs for Healthy Aging, According to an OB/GYN
By Francesca Krempa
Healthy Body
'I’m a Cardiologist, and This Is the Connection Between Drinking Enough Water and Heart Health'
By Dominique Michelle Astorino
Healthy Body
New Research Suggests Vitamin K Can Lower Heart Disease Risks—An RD Tells You How To Get Enough
By Kacie Main
Fitness Tips
60 Seconds of Vigorous Exercise Offsets 14 Minutes of Sedentary Behavior
By Francesca Krempa
Healthy Body
Your Calcium Supplement Probably Isn't the Best Way To Reap Bone Benefits
By Kacie Main
Healthy Body
As Another School Year Begins and Children Remain Ineligible for COVID-19 Vaccines, Parents Weigh Their Options
By Dara T. Mathis
Healthy Body
A Urologist Explains Exactly How Working From Home Impacts Bladder Health
By Kasandra Brabaw
Food and Nutrition
New Study Shows Folate Is Directly Linked to the Prevention of Alzheimer’s—Here, the Top 5 Food Sources
By Sharon Feiereisen
Fitness Tips
If Your Shoulder Mobility Is the Pits, Meet the ‘Scapular Push-up’
By Kells McPhillips
Healthy Body
'I Didn't Realize How Challenging Breastfeeding Is for Black Moms—Then I Had My Son'
By Gloria Alamrew
Healthy Body
The Most Restrictive Abortion Law in the U.S. Just Went Into Effect
By Francesca Krempa
Self-Care Tips
Here's How To Untie Every Knot in Your Neck in 3 Minutes Flat
By Tehrene Firman
Food and Nutrition
Pass the Cold Brew, Because Coffee Has a Ton of Health Benefits We’re All (Not) Sleeping On
By Jessie Van Amburg
Food and Nutrition
‘I’m a Functional Medicine Doctor, and This Is How To Make a Cup of Gut-Healthy Tea’
By Allie Flinn
Healthy Gut
If you have IBS, follow these 4 rules to keep fiber from going farty
By Emily Laurence
Healthy Sleeping Habits
6 types of insomnia exist, and each responds to a different kind of treatment
By Korin Miller
Healthy Body
Doing a Tripod Side Plank Gives You The Same Core Benefits as the OG—But With Less Shoulder Burn
By Allie Flinn
Healthy Body
A Urologist Settles the Whole 'Is It Okay to Pee in the Shower?' Debate
By Allie Flinn
Healthy Body
‘I’m a Gastroenterologist—Please Don’t Diagnose Yourself With Stomach Worms’ 
By Kasandra Brabaw
Healthy Body
Low Cortisol Can Impact Your Health Just as Much as High Cortisol—Here’s How To Know if Yours Is Dipping
By Emily Laurence
Healthy Body
The 'Inflammation Clock' Is a Key To Unlock Longer Lifespans
By Isadora Baum
Healthy Body
4 Things a Microbiologist Says You Can Do To Improve Indoor Air Quality
By Kells McPhillips
Healthy Body
Find Out How Your Longevity Compares to the People With the Longest Lifespans in the World
By Kells McPhillips
Food and Nutrition
The Longest-Living People in the World Eat These 4 Anti-Inflammatory Spices Every Day
By Isadora Baum
Healthy Body
'I'm a Cardiologist, and These Are the 5 Things I Do To Keep My Heart Healthy'
By Caroline Shannon Karasik
Food and Nutrition
10 of the Most Antioxidant-Rich Foods That Help Fight Inflammation and Promote Longevity
By Elsie Yang
Healthy Body
'I'm an Infectious Disease Doctor—Please Don't Take Ivermectin To Treat or Prevent COVID-19'
By Erin Bunch
Healthy Body
The Military Can Be a Breeding Ground for Eating Disorders and Soldiers Face Many Barriers To Getting Help
By Emily Laurence
Healthy Body
5 Lesser-Known Symptoms of Digital Eye Strain That Are Signals To Look Away From Your Screens, Stat
By Erica Sloan
Parenting Advice
5 People Reveal What It's Like To Get a COVID-19 Vaccine While Pregnant
By Erin Bunch
Food and Nutrition
The Health Benefits of Coffee vs. Tea: How They Each Boost Digestion, Longevity, and More
By Allie Flinn
Healthy Body
A Gynecologist Explains Exactly Why You're So Gassy During Your Period
By Kasandra Brabaw
Healthy Body
The Under-$40 Sonicare Toothbrush That's Easy on the Eyes (and the Wallet)
By Allie Flinn
Travel Ideas
Here's How To Keep Your Digestive System From Going Completely Off Track When You're Traveling, According to a Gastroenterologist
By Emily Laurence
Healthy Body
'I’m An Epidemiologist—Here’s Why COVID-19 Booster Shots Are Now Recommended After 8 Months'
By Erin Bunch
Healthy Body
The 5 Best Herbs for Hot Flashes and Other Menopause Symptoms, According to Herbalists
By Delilah Gray
Healthy Sleeping Habits
How Your Body Tells You That Your Sleep Quality Is Poor
By Isadora Baum
Healthy Body
An Epidemiologist Explains What We Know About Johnson & Johnson Booster Shots So Far
By Erin Bunch
Food and Nutrition
This Cardiologist Created a Food Brand To Make Eating for Heart Health and Longevity Fuss-Free
By Emily Laurence
Healthy Body
This $22 Vegan Teeth Whitening Pen is Like an Eraser for Stains
By Sophie Wirt
Well+Good Podcast
How Our Bodies Look and How We Present Ourselves Is No One's Business but Our Own
By Tamara Pridgett
Healthy Body
Here’s What Happens to Your Poop Habits When You Go Vegan
By Kacie Main
Food and Nutrition
7 Fruits and Veggies That Are at Peak Ripeness Right Now, Plus Our Favorite Healthy Ways To Use Them
By Laura Fisher
Fitness Tips
Get Stronger Glutes in One Week Flat Without Ever Having To Leave Your Living Room
By Brenna Holland
Food and Nutrition
Why RDs and Dentists Are Begging You Not To Try That Viral Frozen Honey Trend
By Elsie Yang
Healthy Body
7 Tips for Staying Cool and Focused When It’s Too Hot To Think Straight
By Delilah Gray
Sneakers
You Should Only Shop for Shoes at the End of the Day, According to a Podiatrist
By Rebecca Norris
Food and Nutrition
6 Foods for Gut Health That Gastroenterologists Wants You To Eat Every Day
By Emily Laurence
Fitness Tips
Want To Get Stronger in 2 Weeks? This Challenge Is the Best Way To Do It
By Brenna Holland
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