Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Pilates Workouts
'I'm an Olympic Surfer and This Is My Go-To Core Workout'
By Allie Flinn
Travel Tips
These 3 Essential Stretches Will Undo the Soreness of a Cramped Plane Flight in Minutes
By Allie Flinn
Healthy Body
This Week-Long Pilates Plan Will Have Every Inch of Your Body Believing Small Movements Know Best
By Rebecca Norris
Healthy Body
The First Thing You Should Do Every Morning for Better Health, According to an RD
By Allie Flinn
Healthy Body
5 Low-Impact Workouts That'll Let You Cross-Train Like a Pro
By Rebecca Norris
Healthy Body
This 5-Point Checklist Is Your Key to Better Mobility
By Rebecca Norris
Healthy Body
Here’s How To Do a Seated Dumbbell Shoulder Press for Stronger Arms and Shoulders
By Isadora Baum
Fitness Technology
What the Peloton Strive Score Reveals About Your Fitness, According to a Cardiologist
By Dominique Michelle Astorino
Skin-Care Tips
Get Quick Sunburn Relief With This 10-Second TikTok Hack
By Rebecca Norris
Food and Nutrition
This Refreshing Iced Tea Is Full Of Gut-Healthy Prebiotics (and Packs an Entire Serving of Fiber Into Every Can)
By Emily Laurence
Healthy Body
What You Should Know About the Connection Between Sleep and Heart Health, According to a Cardiologist
By Erica Sloan
Skin-Care Tips
6 Foods and Drinks That Can Trigger Rosacea Flare Ups
By Brenna Holland
Gardening Tips
5 of the Best Herbs for Indigestion to Grow at Home
By Lauren David
Sex Advice
No, Glass Sex Toys Won't Break Inside You—Here Are 5 We Love for Breathtaking Pleasure
By Gabrielle Kassel
Self-Care Tips
The 3 Wellness Items Ciara Wilson Says 'Feed My Soul'
By Zoe Weiner
Healthy Body
Your Pressing COVID-19 Delta Variant Questions, Answered by an Epidemiologist
By Erin Bunch
Financial Tips
Wealth Is What the 10 Healthiest Communities in America Have in Common
By Kara Jillian Brown
Healthy Body
Alternating Your Electric Toothbrush With an Ultra-Soft Manual Is Great for Gum Health
By Kara Jillian Brown
Healthy Mind
Reality TV Shows Need To Reconsider Eating-Related Competitions
By Zoe Weiner
Home Tech
4 Tips for Maintaining Healthy Indoor Air Quality as the Temperature Rises
By Kara Jillian Brown
Skin-Care Tips
A Dermatologist Is Begging You To Swap Your Makeup Wipes for This Product
By Sophie Wirt
Fitness Tips
How To Prep for Your Workout So You Don’t Feel Like You Need To Poop Halfway Through, According to Gastros
By Francesca Krempa
Healthy Body
Harm-Reduction Services To Get Federal Funding—And That Could Save Lives
By Kara Jillian Brown
Healthy Drinks
5 Beverages the Longest-Living People in the World Drink Every Day for Healthy Aging
By Erin Bunch
Holistic Treatment
Is Your Brushing Up to Snuff? Here's What Your Bad Breath Can Tell You About Your Health
By Erin Bunch
Healthy Eating Tips
Jujube Is an Antioxidant-Rich Superfood That's Been Shown To Help With Sleep and Digestion
By Erin Bunch
Healthy Body
Vitamin D Is Hard To Get From Food Alone—Here Are 5 Ways To Supplement It, According to an RD
By Allie Flinn
Fitness Tips
3 Reasons Why Your Grip Strength—a Sign of Longevity—Is Diminishing, According to a Physical Therapist
By Erin Bunch
Food and Nutrition
Hemp Seeds Can Be Subtly Added to Almost Any Meal for Beaucoup Benefits
By Erin Bunch
Healthy Body
9 Epsom Salts With Essential Oils for an Ultra-Relaxing Soak in the Tub
By Francesca Krempa
Women's Empowerment
Reproductive Oppression Is an American Legacy
By Kara Jillian Brown
Healthy Body
Why Physicians Treating Women Need To Look Beyond the Lab for Solutions
By Kara Jillian Brown
Healthy Eating Tips
New Study Shows That Those Who Skip Breakfast Are Missing Out on Major Nutrients (and Not Just in the Morning)
By Elsie Yang
Healthy Body
Do Dads-To-Be Need To Take Prenatal Vitamins? Here's What You Need To Know
By Zoe Weiner
Food and Nutrition
4 Ways Your Body Is Telling You That You're Not Eating Enough Fiber (Because You Probably Aren't)
By Allie Flinn
Healthy Body
The Techiest Toothbrush Removes 500% More Plaque Than a Standard Brush—And It's Half Off Today
By Zoe Weiner
Healthy Lunch Recipes
7 Gut-Healthy Summer Side Dishes To Feed a Crowd
By Francesca Krempa
Healthy Body
5 Nighttime Habits of the Longest-Living People in the World
By Francesca Krempa
Healthy Body
Amazon Prime Day Is the Best Day To Buy Things for Your Teeth
By Francesca Krempa
Healthy Body
The Connection Between Gut Health and Hormones Everyone in Menopause Should Know
By Emily Laurence
Healthy Sleeping Habits
Everyone Needs a Mattress Protector—Here's Why, Plus 5 Options to Shop
By Kara Jillian Brown
Healthy Pregnancy
Loom's Birthing Parent-Centered Online Courses Prove Health Education Is Health Care
By Kara Jillian Brown
Self-Care Tips
4 Morning Habits of the Longest-Living People in the World
By Francesca Krempa
Holistic Treatment
Should You Drink Hot or Cold Water? Here's How That Preference May Affect Digestion
By Erin Bunch
Political Issues
Making Juneteenth a Federal Holiday Does Nothing To Right the Wrongs of Systemic Racism
By Kara Jillian Brown
Home Tech
7 Best Hybrid Mattresses With the Comfort of Memory Foam and the Support of Springs
By Kara Jillian Brown
Bras and Undies
Thinx Just Revamped and Extended Its Size Offerings To Ensure a Better, More Absorbent Fit for All
By Kara Jillian Brown
Home Tech
The New Dyson Micro Is the Easiest Vacuum To Maneuver—But the Best Part Is the Price
By Kara Jillian Brown
Healthy Body
7 Tech and Wellness Items for the Active Dad, Perfect for Father's Day
By Allie Flinn
Healthy Body
How To Set Healthy Boundaries With Drinking As Your Social Calendar Fills Up
By Christen A. Johnson
Eating Vegetarian
Not Eating Meat at Dinner Can Reduce Your Risk of Heart Disease by 10%
By Erin Bunch
Healthy Body
'I'm an Epidemiologist, and This Is What You Need To Know About the COVID-19 Delta Variant'
By Kara Jillian Brown
Healthy Body
How Long It Takes You To Poop After Eating Can Tell You a *Ton* About Your Gut—and Overall—Health
By Emily Laurence
Athleisure Wear
The Best (and Worst) Summer Shoes for Healthy Feet, According to a Podiatrist
By Francesca Krempa
Food and Nutrition
'I'm an Herbalist and I Eat Orange Peels Before My Meals to Aid With Digestion'
By Emily Laurence
Healthy Body
Why Anxiety and Stress Can Send You Running to the Bathroom, According to a GI
By Erica Sloan
Active Recovery
Why One Physical Therapist Says the Secret To Strengthening Your Toes and Preventing Bunions Is a Spoon
By Saanya Ali
Healthy Body
What To Know About Your 'Life Radius' and How It Can Lead to a Longer Life
By Erica Sloan
Political Issues
I Got The Vaccine Despite Having a Distrust in Medicine As an African American Woman—Here's Why
By Yasmine Jameelah
Healthy Body
This Electric Toothbrush Gives You Money Rewards for Brushing Correctly, Because Incentives Are Good
By Francesca Krempa
Healthy Body
New Research Says 150 Years Is the Likeliest Longest Lifespan for Humans—Here Are 8 Top Tips for Staying Healthy As You Age
By Kara Jillian Brown
Food and Nutrition
8 Foods That Will Give Your Summer Hydration Game a Glow-Up
By Elsie Yang
Active Recovery
The Easiest Way To Relieve Foot and Toe Pain While Lounging on the Couch, According to a Podiatrist
By Erica Sloan
Healthy Body
The Return of the Dreaded In-Office Poop—How To Prep Your Brain and Your Bowels for Public Pooping
By Kara Jillian Brown
Healthy Body
These Are the Best Supplements for PMS, According to OB/GYNs
By Allie Flinn
Fitness Tips
How To Tell If You Need Hot Versus Cold Therapy for Sore Muscles
By Allie Flinn
Healthy Sleeping Habits
How Chronic Insomnia Differs From a Bad Night's Sleep—and What You Can Do About It
By Erin Bunch
Healthy Drinks
'I'm a Dietitian, and These Are My 4 Favorite Teas for Fighting Inflammation'
By Allie Flinn
Sex Advice
These CBD Suppositories Relieved My Pelvic-Floor Pain and Allowed Me To Finally Experience Pleasure
By Gabrielle Kassel
Fitness Tips
What Your Lung Capacity Can (and Can't) Tell You About Your Fitness, According to a Pulmonologist
By Allie Flinn
Healthy Body
Into Adaptogens? Multiverse Is a One-Stop Shop for All Your Functional Mushroom Needs
By Emily Laurence
Food and Nutrition
6 Black Garlic Benefits for Your Health That'll Make You Want To Eat It by the Clove
By Korin Miller
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