Healthy Body
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What the Wellness
Your guide to the healthiest spots in West Hollywood for a rejuvenating weekend
By Mary Grace Garis
Food and Nutrition
10 healthy foods that can mess with your digestion, according to a top dietitian
By Allie Flinn
Healthy Gut
OK, TMI: Why do I cry when I poop, even if nothing hurts? 
By Allie Flinn
Healthy Body
You touch your face 23 times an hour—here are 3 ways to curb the habit, according to a behavioral psychologist
By Mary Grace Garis
Fitness Technology
'Sleep is the new steps,' according to WHOOP founder Will Ahmed—here's why
By Abbey Stone
Healthy Body
6 Facts About COVID-19 Doctors Want You To Understand
By Erin Magner
Healthy Body
Have we reached peak hydration?
By Gabrielle Moss
Healthy Sleeping Habits
My grandma says she needs less sleep as she gets older—is she lying?
By Mary Grace Garis
Paid Content STORY
This is what it’s like to walk into a real-life wellness wonderland
By Alex Taylor
Healthy Body
Just chill, because I'm about to tell you everything you've ever wondered about CBD gummies
By Kells McPhillips
Healthy Body
Washing your hands sounds trivial—here's the science behind why it works
By Kara Jillian Brown
What the Wellness
I got into a hyperbaric chamber to speed up the healing process—here's what happened
By Kara Jillian Brown
Healthy Body
Why the Surgeon General is begging you to stop buying face masks
By Kara Jillian Brown
Healthy Body
The 5 biggest heart health myths a cardiologist wishes you'd stop believing
By Emily Laurence
Holistic Treatment
Not all hand sanitizers are created equal—here's what germ experts want you to know
By Kells McPhillips
Active Recovery
The one body part you’re not foam rolling but should, according to a physical therapist
By Tehrene Firman
Healthy Body
The germiest spot at your desk will have you wiping down every surface immediately
By Tehrene Firman
Fitness Tips
'Steady increase exercise' is the best for your heart—here are 6 steps that make it easy
By Kells McPhillips
Healthy Body
This free online course teaches everything you need to know about coronavirus
By Kara Jillian Brown
Healthy Body
It's more important than ever to wash your hands frequently—here's *exactly* how long it takes to scrub germs away
By Tehrene Firman
Healthy Body
I'm a doctor, and I want to talk about the racial disparities that affect Black women's health
By Nataki Douglas, MD
Paid Content Country Life Vitamins
How to find the supplement to help your gut issues (based on what might be causing them)
By Well+Good Editors
Healthy Body
I'm a pharmacist and this is the number 1 misconception people have about cold and flu season
By Emily Laurence
Healthy Body
What Black doulas are doing to keep women and children alive
By Janel Martinez
Sex Advice
The best sex hits all 4 phases of the sexual response cycle—not just orgasm
By Erin Bunch
Fitness Tips
The fittest Americans do 5 different workouts a week, because variety is the sporty spice of life
By Kells McPhillips
Menstrual Health
The average woman spends $17,000 on menstruation—so, again, why aren't tampons and pads free?
By Emily Laurence
Active Recovery
This yoga teacher swears by weekly baths with 200 pounds of ice
By Kara Jillian Brown
Healthy Gut
A Gastroenterologist's Top 5 Ways To Stop Nervous Poops—Because if Anything's Going to Make You *More* Nervous, It's That
By Tehrene Firman
Fitness Tips
I'm a corrective exercise specialist, and this is how I detect imbalance in the body
By Kells McPhillips
Hormone Health
With new scientific breakthroughs, predicting menopause could soon be as easy as a blood test
By Colleen De Bellefonds
Fitness Tips
The biggest myth about exercise and immunity has endured for 40 years, but it's time to stop believing it
By Kells McPhillips
Paid Content KeVita
I'm not big on trying new things, so I challenged myself to my first ever megaformer class—here's what happened
By Alex Taylor
Healthy Mind
4 real benefits of crying that'll make you feel great about *all* your feelings
By Mary Grace Garis
Healthy Body
The Olympics' Cardboard Beds Are Billed as 'Anti-Sex,' but They Might Present a Bigger Problem for the Athletes
By Zoe Weiner
Healthy Gut
Your digestive health is about so much more than your family history
By Isadora Baum
Fitness Technology
Thermal wellness is about to become the next must-know metric
By Erin Magner
Healthy Body
How my endometriosis diagnosis taught me the importance of respecting my own limits
By April Christina
Sustainable Living
$10 billion for climate change is a start, but here's why I expect more from Amazon CEO Jeff Bezos
By Erin Bunch
What the Wellness
This $220 'royal jelly' facial is fit for a queen—here's what you need to know
By Kara Jillian Brown
Healthy Gut
Can your gut bacteria impact your...personality?
By Emily Laurence
Food and Nutrition
How natural caffeine compares to synthetic caffeine, according to health experts
By Emily Laurence
Hormone Health
How to be *fully satisfied* tonight—and every night
By Alisa Vitti
Political Issues
Thousands of Americans are stuck in toxic jobs and marriages just to keep their health insurance
By Erin Magner
Healthy Gut
The surprisingly common health issue that can affect your gut microbiome
By Mercey Livingston
Healthy Pregnancy
The fertility 'information gap' is keeping LGBTQ+ people from getting the care they need and deserve
By Kells McPhillips
Skin-Care Tips
Your skin is the driest during *this* time of month, according to derms
By Kells McPhillips
Paid Content Brilli
Never heard of circadian entrainment? Here’s how the method can boost your wellness routine (plus how to do it)
By Well+Good Editors
Healthy Body
I'm a professor who encourages students to take dance breaks—this is what happens when you sit too much
By Kara Jillian Brown
Healthy Eating Tips
A top doctor's 'daily dozen' takes all of the stress and confusion out of healthy eating
By Emily Laurence
Active Recovery
5 moves that prove an exercise ball is the underrated way to stretch your lower back
By Tehrene Firman
Healthy Body
The average American life expectancy is 78 years, but our 'health span' is only 66—here's why
By Emily Laurence
Fitness Tips
This 91-year-old's workout routine proves it's never too late to get moving
By Kells McPhillips
Healthy Eating Tips
12 Easy-To-Digest Foods & What To Avoid With a Sensitive Stomach
By Jessica Estrada
Healthy Eating Tips
Finally, there's a peanut allergy treatment for the 1 million children who have them
By Emily Laurence
Fitness Tips
The best workout for you to try, based on your Myers-Briggs type
By Jenna Birch
Holistic Treatment
What to know about CBDP and THCP, the newly discovered (and highly potent) cousins of CBD and THC
By Emily Laurence
Healthy Body
10 enduring myths about herpes that sexual health experts want you to stop believing
By Erin Bunch
Food and Nutrition
I’m an RD, and these are the 3 most common questions I get asked about gut health
By Tehrene Firman
Healthy Body
I’m a gyno, and this is the #1 most misdiagnosed condition I see
By Erin Bunch
Fitness Technology
Fitness trackers might be smart enough to predict colds and flus, but they're no replacement for a doctor
By Emily Laurence
Fitness Technology
Theragun is two-minute kryptonite for the tightest muscles in your body
By Rachel Lapidos
Healthy Body
WHO declares the Coronavirus an international health concern—here’s what you need to know right now
By Kara Jillian Brown
Hormone Health
Your hormones want to help you thrive. Here's how to let them do that
By Annie Tomlin
Healthy Body
5 things that can mess with your blood sugar that have nothing to do with food, according to a dietitian
By Isadora Baum
Paid Content Centrum Vitamins
What's really inside a multivitamin? An RD weighs in
By Well+Good Editors
Healthy Body
The Grammys gift bag is packed with wellness goodies—here's what's inside
By Tehrene Firman
Active Recovery
The 3 best stretches to soothe swayback posture, according to a physical therapist
By Tehrene Firman
Paid Content ZENB
5 simple things to keep your 2020 wellness goals rolling past quitters day
By Well+Good Editors
Food and Nutrition
I'm a dietitian and these are my top 5 sources of gut-healthy carbs
By Emily Laurence
Healthy Body
Auriculotherapy gives you the benefits of acupuncture, but while you're on the go
By Mary Grace Garis
Healthy Body
Our 9 must-have pieces from our collab with STORY at Macy's, the department store's new wellness shop
By Kells McPhillips
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