Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Active Recovery
5 moves that prove an exercise ball is the underrated way to stretch your lower back
By Tehrene Firman
Healthy Body
The average American life expectancy is 78 years, but our 'health span' is only 66—here's why
By Emily Laurence
Fitness Tips
This 91-year-old's workout routine proves it's never too late to get moving
By Kells McPhillips
Healthy Eating Tips
12 Easy-To-Digest Foods & What To Avoid With a Sensitive Stomach
By Jessica Estrada
Healthy Eating Tips
Finally, there's a peanut allergy treatment for the 1 million children who have them
By Emily Laurence
Fitness Tips
The best workout for you to try, based on your Myers-Briggs type
By Jenna Birch
Holistic Treatment
What to know about CBDP and THCP, the newly discovered (and highly potent) cousins of CBD and THC
By Emily Laurence
Healthy Body
10 enduring myths about herpes that sexual health experts want you to stop believing
By Erin Bunch
Food and Nutrition
I’m an RD, and these are the 3 most common questions I get asked about gut health
By Tehrene Firman
Healthy Body
I’m a gyno, and this is the #1 most misdiagnosed condition I see
By Erin Bunch
Fitness Technology
Fitness trackers might be smart enough to predict colds and flus, but they're no replacement for a doctor
By Emily Laurence
Fitness Technology
Theragun is two-minute kryptonite for the tightest muscles in your body
By Rachel Lapidos
Healthy Body
WHO declares the Coronavirus an international health concern—here’s what you need to know right now
By Kara Jillian Brown
Hormone Health
Your hormones want to help you thrive. Here's how to let them do that
By Annie Tomlin
Healthy Body
5 things that can mess with your blood sugar that have nothing to do with food, according to a dietitian
By Isadora Baum
Paid Content Centrum Vitamins
What's really inside a multivitamin? An RD weighs in
By Well+Good Editors
Healthy Body
The Grammys gift bag is packed with wellness goodies—here's what's inside
By Tehrene Firman
Active Recovery
The 3 best stretches to soothe swayback posture, according to a physical therapist
By Tehrene Firman
Paid Content ZENB
5 simple things to keep your 2020 wellness goals rolling past quitters day
By Well+Good Editors
Food and Nutrition
I'm a dietitian and these are my top 5 sources of gut-healthy carbs
By Emily Laurence
Healthy Body
Auriculotherapy gives you the benefits of acupuncture, but while you're on the go
By Mary Grace Garis
Healthy Body
Our 9 must-have pieces from our collab with STORY at Macy's, the department store's new wellness shop
By Kells McPhillips
Food and Nutrition
Why a 'bland diet' is your BFF during times of, ahem, gastric distress
By Isadora Baum
Paid Content Liquid I.V.
How to be productive at work (all day) without that post-lunch cup of coffee
By Well+Good Editors
Fitness Tips
'1.5 reps' help you see results at the gym *twice* as fast
By Kells McPhillips
Food and Nutrition
Resistant starch is yet another gut-healthy reason to eat carbs
By Colleen De Bellefonds
Sustainable Living
Zero-waste activist Lauren Singer defines wellness as living in alignment with your values
By Erin Bunch
Places to Visit
Williamsburg is basically 'Wellnessburg,' and we have the healthy travel guide to prove it
By Mary Grace Garis
Healthy Body
A new study describes 4 ‘ageotypes’ that determine how you age—here’s what that means
By Kells McPhillips
Hormone Health
Inside the growing backlash against the birth control pill
By Colleen De Bellefonds
Healthy Body
How to remineralize teeth by adjusting your daily habits, according to a dentist
By Rachel Lapidos
Running Tips
Make this the year you run that marathon—first-time marathoners get a boost in heart health at any age
By Kells McPhillips
Active Recovery
The 5 upper-body stretches a rock climber does every single day
By Tehrene Firman
Breast Health
Breast reduction surgery helped me regain autonomy over my own body
By Francesca Krempa
Healthy Body
The daily, weekly, and monthly diet changes you can make to increase your longevity
By Kells McPhillips
Healthy Body
7 period subscription boxes that will make that time of the month suck a little less
By Jessica Estrada
Healthy Body
The Australian bushfires are still raging—here's how you can help
By Kells McPhillips
Fitness Tips
Drop the dumbbells and do this 3-minute no-equipment arm workout right now
By Tehrene Firman
Sex Advice
Yes, It's Possible To Have an Accidental Orgasm—Here's How It *Usually* Happens
By Erin Bunch
Active Recovery
I'm a physical therapist, and this is the one thing people get wrong about neck pain
By Tehrene Firman
Healthy Body
Prone to PMS or period cramps? CBD wants to help
By Erin Magner
Active Recovery
7 of the most common foam rolling mistakes experts see people make
By Tehrene Firman
Mental Challenges
Exercise and Mental Health Go Together Like Avocados and Toast
By Erin Bunch
Paid Content MegaFood
These are the immune-supporting ingredients a naturopathic doctor always keeps on hand
By Well+Good Editors
Healthy Gut
Here's what 'gluten-free alcohol' really means
By Marissa Miller
Skin-Care Tips
Buh-bye brow gel: Brow pinching is the fastest route to lifted arches
By Rachel Lapidos
Active Recovery
I'm a chiropractor, and this is the one thing I do every day to stay loose and limber
By Tehrene Firman
Healthy Body
The wellness trends we want to say goodbye to in 2019 for a happier, healthier 365 days ahead
By Kells McPhillips
Healthy Gut
The 10 most surprising gut health facts we learned this year
By Emily Laurence
Active Recovery
6 of the best chiropractor-led warm-up exercises on YouTube
By Tehrene Firman
Financial Tips
5 gimmick-free online courses you can take from Harvard Health, financial experts, sleep doctors, and more
By Emily Laurence
Healthy Body
This is exactly how much plastic you eat each week—and how to avoid it
By Marissa Miller
Healthy Body
Can a hot toddy actually help you feel better when you’re sick?
By Marissa Miller
Healthy Gut
5 plant-based proteins that won't mess with your digestion
By Isadora Baum
Food and Nutrition
Horsetail herb is one of the oldest remedies on Earth—here's exactly how to use it
By Erin Bunch
Healthy Gut
I'm a health coach—this is the herbal tonic I drink anytime I feel bloated
By Emily Laurence
Healthy Body
The 10 best longevity tips we learned this year for living a longer, healthier life
By Tehrene Firman
Healthy Body
New Jersey becomes the third state to ban hair discrimination
By Kells McPhillips
Healthy Gut
5 surprising things that can impact your gut health that have nothing to do with food
By Isadora Baum
Fitness Tips
Meet the 2020 Changemakers: These movers and shakers will change the face of wellness
By Well+Good Editors
Active Recovery
The best podiatrist-approved stretches to help you recover from a 'high heel hangover'
By Tehrene Firman
Yoga Moves
I'm a massage therapist, and this is the one spot you should target to release years of tension
By Tehrene Firman
Healthy Gut
The surprising Ayurvedic breathing technique that promises better digestion
By Emily Laurence
Food and Nutrition
Dr. Weil's anti-inflammatory food pyramid isn't a diet—and that's why dietitians love it
By Kells McPhillips
Healthy Body
There's a lot of personalized vitamin companies out there—here's how they compare
By Emily Laurence
Fitness Tips
Box ‘step downs’ test your full-body strength in just 3 reps
By Kells McPhillips
Healthy Body
Everything you need to know about getting a colposcopy—the 5-minute procedure that could detect cervical cancer
By Emily Laurence
Healthy Body
Cannabis legalization shows potential to fight the opioid crisis—but it has limitations
By Kells McPhillips
Healthy Gut
How to navigate the holidays if you have IBS—without feeling like a total Grinch
By Emily Laurence
Paid Content Upgraid
The adaptogen to add to your supplement arsenal ASAP—plus, ways to make it work harder for you
By Well+Good Editors
Good Looks
I consulted a behavioral scientist to learn how to stop biting my nails
By Kells McPhillips
Healthy Body
Drop the foam roller, full-body gua sha is the best way to melt tight muscles
By Rachel Lapidos
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