Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Running Tips
Only Running ‘Short’ Distances? You’re in Good Company—and Reaping Plenty of Running Benefits
By Rachel Kraus
Hormone Health
Your Heart Health Can Take a Hit During Menopause. Here Are 6 Things You Can Do About That
By Jessica Migala
Healthy Pregnancy
12 Things a Doula Wants You To Know for a More Supported and Empowered Birth
By Jaime Osnato
Fitness Equipment
The Muscles Jennifer Aniston Wants You To Work To Feel Strong ‘From the Inside Out’
By Rachel Kraus
Healthy Gut
The Indigestion Symptom That Can Sometimes Mimic a Heart Attack (and How To Tell the Difference)
By Marygrace Taylor
Healthy Eating Tips
6 Subtle Ways Your Body Is Telling You That You May Have Gut Inflammation
By Michele Ross
Fitness Tips
The Many, Many Benefits of Walking Show That It's the Absolute Best Exercise You Can Do for Health and Longevity
By Rachel Grice
Dance Workouts
This Baby-Wearing Workout Stopped My Son Fussing, and Helped Me Find 5 Minutes in My Day for Movement
By Rachel Kraus
Healthy Pregnancy
The Birthing Class Is Here to Educate and Empower New Parents Throughout Their Pregnancy, Birth, and Postpartum Journey
By Erin Bunch
Vitamins and Supplements
No, GLP-1 Supplements *Are Not* the Same as Prescription Drugs Like Ozempic
By Ciara Lucas
Yoga Moves
Been Feeling Weighed Down? Here's How To Reach for the Stars With Yoga’s Half Moon Pose
By Sarah Ezrin
Active Recovery
Hip Flexor Pain? It Might Actually Be Your Psoas Muscle—Here's How To Release It
By Callie Turner
Healthy Eating Tips
5 Key Identifiers of a Happy, Healthy, Inflammation-Free Gut Microbiome
By Michele Ross
Healthy Body
5 Lessons on Longevity From 5 Days With Blue Zones Founder Dan Buettner in Costa Rica
By Annie Daly
Fitness Technology
The Feminine Urge to… Record Childbirth as a Workout on Strava?!
By Rachel Kraus
Healthy Gut
We Know UTIs Cause Peeing Problems—but Can They Cause Diarrhea, Too?
By Jaime Osnato
Healthy Body
Armpits Smell Like Onions? Here's What Your Body's Trying to Tell You
By Ciara Lucas
Healthy Body
So You Have an Ear Infection—Is That Why Your Jaw's Hurting, Too?
By Jaime Osnato
Healthy Body
Older Than 30? You Might Start Noticing These Moles on Your Skin
By Ciara Lucas
Hormone Health
7 Ways To Stop Night Sweats and Get Better Sleep
By Kathleen Felton
Skin-Care Tips
What It Means When a Mole Grows Hair, According to a Dermatologist
By Ciara Lucas
Pilates Classes
Did That SNL Pilates Sketch Hit a Little Too Close to Home? Here’s How To Make Pilates Feel Like Less of a Horror Movie
By Rachel Kraus
Healthy Gut
Heartburn and Indigestion Are *Not* the Same Thing. Here's Why That Matters
By Marygrace Taylor
Healthy Gut
Backed Up All the Time? Here's How To Tell if It's Chronic Constipation
By Marygrace Taylor
Healthy Drinks
You Love Sparkling Water. Your Sensitive Stomach? Not So Much
By Michele Ross
Healthy Mind
Wait, Stress Can Cause Back Pain?
By Jessica Migala
Healthy Body
Heart Attack Symptoms Can Last Minutes or Hours—Here Are the Warning Signs To Know
By Ciara Lucas
Healthy Sleeping Habits
8 Natural Remedies for Insomnia During Pregnancy
By Jaime Osnato
Menstrual Health
Is Hormone Replacement Therapy for Menopause *Also* Good for Your Heart? It Could Come Down to Timing
By Cathy Nelson
Running Tips
No, Pooping Yourself During a Run Isn't 'Normal'
By Erin Davis
Healthy Drinks
Can Prebiotic Sodas Worsen Your IBS Symptoms?
By Caroline Thomason, RD
Healthy Body
The 10 Best Heart Rate Monitor Watches of 2024
By Ciara Lucas
Postpartum Needs
11 Habits That Can Mess With Your Breastmilk Supply (and How To Get Things Flowing Again)
By Jaime Osnato
Healthy Gut
The 6 Best Home Remedies To Get Rid of Indigestion ASAP
By Marygrace Taylor
Healthy Pregnancy
Birth Trauma Can Have Surprising Effects on Your Mental *and* Physical Health
By Jaime Osnato
Healthy Eating Tips
These 6 Foods Can Cause Gustatory Rhinitis (AKA an Eating-Induced Runny Nose), According to an ENT Doctor
By Michele Ross
Healthy Pregnancy
Meet Frida Uncensored, the Unfiltered Guide to Women’s Sexual Health
By Ciara Lucas
Paid Content Nike
‘I’m a Queer Yoga Instructor, and Here’s How To Find a Practice That Serves as a Safe Community Space’
By Well+Good Editors
Menstrual Health
Can Diarrhea Ever Be a Sign You're Ovulating? An OB/GYN Weighs In
By Jaime Osnato
Healthy Gut
For Years, I Thought My Gut Issues Were From Dairy—Then I Got a Surprising Diagnosis
By Lindsay Tigar
Healthy Gut
What an IBS Diagnosis Taught Me About the Importance of Stress Management and Self-Care
By Caroline Thomason, RD
Menstrual Health
President Biden Wants To Rectify the State of Women’s Health Research—but What Will It Take To Catch Up?
By Molly Longman
Healthy Gut
I Just Entered Perimenopause—Is That Why I'm So Constipated?
By Erika Ebsworth-Goold
Healthy Drinks
Alcohol and Dental Hygiene Don’t Mix—Here’s How a Cosmetic Dentist Wants You To Protect Your Teeth When Drinking
By Michele Ross
Healthy Body
The 4 Best Home Remedies for Sore Gums, According to Dentists
By Jenn Sinrich
Healthy Body
7 Reasons Why You May Get Heart Palpitations and a Headache at the Same Time (and How To Relieve Both)
By Marygrace Taylor
Healthy Gut
Pregnancy With IBS Can Feel Like a Roller Coaster Ride, but There Are Safe Ways To Manage Your Symptoms
By Sarah Glinski, RD
Hormone Health
Niecy Nash Wants You To Know Menopause Is Much More Than Just Hot Flashes
By Ciara Lucas
Healthy Gut
IBS and IBD Often Go Hand in Hand, but It's Really Important To Know Which One You're Dealing With
By Kathleen Felton
Healthy Drinks
The 5 Common Occasions an RD Recommends You *Avoid* Drinking Water
By Michele Ross
Bedding & Mattresses
Sleeping on Your Stomach Is Terrible for Your Back, But These Pillows Can Help
By Zoe Weiner
Healthy Eating Tips
4 Surprising Things That Happen When You Eat More Fiber
By Rachel Dyckman, RD
Healthy Body
Your Heart Rate Changes During a Heart Attack, but Probably Not for the Reason You Think
By Marygrace Taylor
Healthy Eating Tips
If Your Digestive System Is Regular, Daily Probiotics Aren't Necessary—Here's Why
By Anthea Levi, RD
Home Tech
The 10 Best Portable Humidifiers for On-the-Go Moisture When You Need It Most
By Kaitlin Marks
Healthy Body
Panic Attacks and Heart Attacks Can Feel Eerily Similar—Here's How To Tell the Difference
By Marygrace Taylor
Healthy Body
The 6 Best Home Remedies for a Cough That Just Won't Quit
By Jessica Migala
Menstrual Health
It Can Take a Decade To Get an Endometriosis Diagnosis. Here Are 5 Tips To Speed Up the Process
By Jen Ator
Healthy Gut
Turns Out, Your Gut Flora Do a *Whole Lot More* Than Help You Digest Your Food
By Ciara Lucas
Healthy Gut
I Changed My Diet To Manage GERD, but I Never Expected the Effects It Would Have on My Mental Health
By Katka Lapelosová
Healthy Body
High Cholesterol Doesn't Usually Have Symptoms—But Could It Be the Reason You're So Tired?
By Marygrace Taylor
Breast Health
4 Things To Know About the At-Home Breast Cancer Test Olivia Munn Says "Saved Her Life"
By Annita Katee
Menstrual Health
I Have PMDD, and This Sound Healing App Helped Me Have Calm, Less Emotionally Tumultuous Periods
By Allison Forsyth
Healthy Body
Weekly Acupuncture Helped Me Feel in Control of My Body for the First Time Ever—Here’s How
By Olivia Cefalu
Healthy Body
Is There a "Best" or "Worst" Alcohol To Drink if You Have High Blood Pressure?
By Marygrace Taylor
Menstrual Health
Bleeding After Sex? Here's What Your Body's Trying To Tell You
By Wendy Wisner
Menstrual Health
7 Things You Need To Know About Opill, the First OTC Birth Control Pill
By Raegan McDonald-Mosley, MD, MPH
Menstrual Health
Is Long COVID the Match That Will Finally Light a Fire Under Research Into Women's Reproductive Health?
By Colleen De Bellefonds
Healthy Body
The Surprising Way High Blood Pressure Can Affect Your Hearing
By Ciara Lucas
Healthy Body
6 Super-Common Habits That Can Weaken Your Pelvic Floor
By Jaime Osnato
Healthy Body
The 8 Best Home Remedies for a Sore Throat That'll Save You a Trip to the Pharmacy
By Jessica Migala
Healthy Gut
Are Colonics, or Any Colon Cleanse for That Matter, Actually Good for You?
By Sarah Glinski, RD
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