Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Healthy Body
Consider This Your Date With a Massage Ball To Relieve Your Tight Neck and Shoulders
By Rachel Kraus
Menstrual Health
Can Menopause Cause Dehydration? What OB/GYNs Want You To Know
By Ashley Broadwater
Paid Content Sanofi Consumer Healthcare North America
6 Products That Will Make Your Drugstore Shopping List More Eco-Friendly (Yep, Even When You’re Grabbing Allergy Meds)
By Well+Good Editors
Healthy Snack Ideas
Why Eating a Banana a Day Can Make Bones Stronger, Even As We Age
By Michele Ross
Fitness Tips
For the Sake of Your Heart Heart Health, It Really Is Worth the Effort To Get Winded Playing With Your Kids
By Rachel Kraus
Healthy Eating Tips
A Gastro’s ‘Big 4’ Tips for Preserving Brain-Health and Promoting Digestive Regularity as You Age
By Michele Ross
Healthy Body
4 Tricks for Getting Your Ears To Pop in Seconds the Next Time You’re Dealing With ‘Airplane Ear’
By Mara Santilli
Healthy Sleeping Habits
Wait, Why Am I Always So Tired on My Days Off?!
By Amelia McBride
Paid Content QVC
These Are the Exact Products Well+Good Editors Are Using To Meet Their 2024 Goals in Fitness, Productivity, and More
By Well+Good Editors
Hormone Health
Menopause Gaslighting Is a Real Problem That Greatly Impacts Women's Care—Here’s What To Do if It Happens to You
By Cathy Nelson
Healthy Body
Here’s Why Your Teeth May Hurt When You’re Sick—And the 4 Things You Can Do About It
By Annita Katee
Healthy Body
No, You Should Not Swap Mouthwash for Olive Oil
By Ashley Broadwater
Fitness Tips
An 81-Year-Old Trainer’s 5 Moves To Practice for Getting up and Down From the Floor This Holiday Season
By Rachel Kraus
Healthy Drinks
Is It True That if You’re Thirsty, You’ve Already Waited Too Long To Drink Water?
By Michele Ross
Fitness Technology
Artificial Intelligence in Personalized Fitness Gets Smarter, For Real
By Rachel Kraus
Healthy Body
Our Everyday Gear Can Now Perform Medical Tests from Home
By Jennifer Heimlich
Healthy Eating Tips
The Type of Protein You Eat—And How Much—Majorly Impacts Your Gut Health. Here's How
By Michele Ross
Fitness Tips
If You Only Do 5 Exercises, a Physical Therapist Says These Are the Most Effective for Keeping You Pain-Free
By Rachel Kraus
Healthy Body
Here’s What Your Hips Are Trying To Tell You When They Pop During a Workout
By Marissa DeSantis
Fitness Tips
‘As a 64-Year-Old-Trainer, These Are the 4 Things I Would Never Do at the Gym Anymore’
By Rachel Kraus
Fitness Tips
What Is Zone 2 Cardio? The Feel-Good Workout With Major Longevity Benefits Deserves a Spot in Your Routine
By Ali Finney
Healthy Body
Living Seasonally Is a Great Way To Reap Longevity Benefits Year-Round
By Helen Carefoot
Healthy Drinks
This Juice Shot Packs as Much Gut- and Brain-Boosting Sulforaphane as 10 Pounds of Broccoli
By Michele Ross
Healthy Body
Another Reason To Be Thankful: Gratitude Can Seriously Boost Your Heart Health, According to Science
By Anne-Marie Williams
Paid Content Sunlighten
This Portable Infrared Sauna Is the Peloton of Recovery Tools—Here’s Why a Physical Therapist Recommends Investing In One
By Well+Good Editors
Healthy Body
Shake the Holiday Stress Away With This Soothing At-Home Sauna Blanket That's Deeply Discounted for Black Friday
By Jenn Sinrich
Healthy Mind
A 103-Year-Old Holistic Medicine Specialist Shares the '5 Ls' of Her 10-Year Longevity Plan
By Helen Carefoot
Hormone Health
How Hormone Changes During Your Menstrual Cycle and Throughout Life Can Affect Your Risk of Migraine Attacks
By Laura Onstot
Healthy Pregnancy
When You’re Exercising While Pregnant, 'Listening to Your Body' Isn’t Always Enough
By Rachel Kraus
Healthy Body
Um, Why Are My Nipples So Itchy Right Now? What To Know About Nipple Eczema
By Korin Miller
Self-Care Tips
How the ‘French Approach’ to Health Changed My Wellness Routine and Lowered My Stress Levels
By Dominique Michelle Astorino
Travel Tips
‘I Travel 11 Weeks a Year as a Ballet Dancer, and This Is How I Avoid Inflammation and Stiff Muscles on Long Flights’
By Marissa DeSantis
Healthy Eating Tips
Your Gut and Hydration Levels Take a Major Hit at High Elevations—Here’s What You Can Do To Get Ahead of It
By Michele Ross
Fitness Tips
Hot Girl Hikes Are the New Hot Girl Walks—And They’re Even Better for Your Heart, Balance, and Mental Health
By Jessica Giles
Healthy Body
How the World Water Crisis Disproportionately Impacts Women
By Hannah Singleton
Healthy Body
Here’s How To Tell Whether It’s Psoriasis or Eczema Causing Your Dry, Itchy Skin
By Korin Miller
Healthy Body
What Does It Mean if Taking Slow, Deep Breaths Feels Ridiculously Hard?
By Helen Hope
Sponsored
Experiencing Psoriasis Pain? Here’s What Doctors Want You To Know
By Korin Miller
Paid Content Otsuka
As a Former Olympian, I Focused on Health in the Present—But My Dad’s Experience With Kidney Disease Has Shown Me the Importance of Discussing Family Health History
By Well+Good Editors
Menstrual Health
What Your Body Is Trying To Tell You if Your Period Lasts Longer Than 7 Days
By Mara Santilli
Healthy Pregnancy
Doing These 6 Pelvic Floor Exercises After Giving Birth Can Help Prevent Leaking, Prolapse, and Pain
By Lauryn Higgins
Healthy Sleeping Habits
OK, TMI: Why Do I Sweat in My Sleep?
By Rebecca Norris
Fitness Tips
Here’s How To Tell if Tight Hamstrings Are Behind Your Low Back Pain—And 5 Ways To Loosen Them Up
By Amber Sayer
Healthy Body
The CDC Director Says Flu, COVID-19, and RSV Vaccinations Should Be at the Top of Your Pre-Travel To-Do List This Holiday Season
By Amelia McBride
Fitness Equipment
A Water Bottle Purse Is One of Oprah's Favorite Things—And It Could Help Boost Your Hikes and Walks
By Kate Hull
Fitness Tips
Add This Balance-Building Workout to Your Repertoire To Strengthen Both Your Body and Mind
By Rachel Kraus
Healthy Eating Tips
The Basics on Boron: A Trace Element Key to Overall Health
By Christina Manian, RD
Healthy Body
6 Ways That Owning a Dog Can Majorly Boost Your Longevity
By Anne-Marie Williams
Healthy Body
As Movies Get Longer and Longer, We Just Have One Request: Bring Back the Intermission, Please
By Amelia McBride
Paid Content Johnson Fitness & Wellness
Massage Chairs Aren’t Just for the Spa—Here Are 5 Benefits of Having One in Your Home, According to a Personal Trainer
By Well+Good Editors
Menstrual Health
Going With the Flow (or Not): How I Stay on the Road During Perimenopause
By Erika Ebsworth-Goold
Healthy Mind
Can’t Visualize Images of Familiar Objects or Faces in Your Mind? You May Have Aphantasia
By Nandini Maharaj
Fitness Tips
Longevity Doctors Suggest Making These 3 Tweaks to Your Fitness Routine To Stay Healthier for Longer
By Natalie Arroyo Camacho
Healthy Breakfast Recipes
5 Gut-Healthy Baked Goods That Are Great for Breakfast
By Ashley Broadwater
Fitness Tips
Why You Need To Change Your Workout Routine in Perimenopause
By Lauren Finney Harden
Healthy Body
How Breast Cancer Changed This Climber’s Approach to Scaling the World’s Tallest Mountains
By Danielle Calma
Breast Health
Facing a Breast Biopsy? Here’s What I Wish I’d Known Before My Own Procedure
By Callie Turner
Healthy Drinks
This Is the Best Type of Coffee for Your Teeth, According to a Cosmetic Dentist
By Michele Ross
Active Recovery
The 4 Podiatrist-Recommended Foot Care Products an Olympic Runner Swears By To Keep Her Feet Feeling Fresh After Long Runs
By Rachel Kraus
Healthy Body
America's Gun Violence Is a Public Health Crisis, Not Just an 'Unspeakable' Tragedy
By Kells McPhillips
Sponsored By Nike
3 Trainer-Approved Tips for Preparing Your Body—and Your Workout Routine—for Daylight Saving Time
By Maeve McCormick
Fitness Tips
How To Make Power Exercises an Explosively Awesome Part of Your Fitness Routine
By Rachel Kraus
Healthy Body
I Have Dry Eye Disease and if I’d Known Its Causes, I Might Have Been Able To Prevent It
By Cathy Nelson
Breast Health
The Best Mastectomy Bras for After Surgery, According to Breast Oncology Specialists
By Mara Santilli
Fitness Tips
How Do the Health Benefits of Pickleball Compare to Tennis?
By Amber Sayer
Healthy Body
Yes, Even Recreational Athletes Can Get REDs—Here's What Anyone Who's Active Should Know
By Allison Torres Burtka
Healthy Mind
These 3 Somatic Exercises Can Help You Navigate the Depression and Grief That Can Come With the Change of Seasons
By Jasmine Marie
Healthy Eating Tips
The Easiest Way To Boost the Gut Health Benefits of the Probiotic Foods in Your Diet
By Michele Ross
Healthy Mind
How Online Educator Blair Imani Safeguards Her Inner Peace When Using Social Media in Times of Stress
By Maki Yazawa
Healthy Mind
New Science Shows Sitting 10 Hours a Day Increases Dementia Risk, but Here’s What You Can Do if You Have No Other Choice
By Rebecca Norris
Healthy Pregnancy
Experiencing Carpal Tunnel Syndrome While Pregnant? Here’s How To Find Relief From This Surprising Pregnancy Symptom
By Rachel Kraus
Paid Content HearingLife
It’s Time To Prioritize Hearing Care—Here’s How to Make It Part of Your Wellness Routine Starting Today
By Well+Good Editors
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