Healthy Body
Breast Health Confused About Feminine Hygiene Products Healthy Gut Hormone Health Menstrual Health OK TMI What the Wellness
Healthy Body
The Pain of Being a Black Disabled Woman in a Racist Health-Care System
By Akilah Cadet
Healthy Body
Yes, Dehydration Can Cause Chest Pain—Here's How To Relieve It (and Get Rehydrated)
By Marygrace Taylor
Healthy Body
5 Surprising Things Your Skin Can Tell You About Your Heart Health
By Ciara Lucas
Healthy Body
Got a Swollen Eyelid? Here's What Your Body's Trying To Tell You
By Jaime Osnato
Healthy Eating Plans
Heart Health Is About Far More Than What You Eat—Especially If You're a Black Woman in America
By Shana Minei Spence, MS, RDN, CDN
Healthy Body
A Viral TikTok Is Warning People Not To Use Massage Guns on Their Necks—Here's What the Experts Say
By Kelsey Kloss
Hormone Health
I Kept Fainting During My Third Pregnancy—Then Doctors Discovered the Hole in My Heart
By Kylie Travers
Healthy Drinks
The One Ingredient Cardiologists Want You to Add to Your Coffee
By Ciara Lucas
Healthy Pregnancy
The Big 'Uh Oh:' My Journey Through Postpartum Preeclampsia
By Faye McCray
Healthy Body
That Bright Red Spot in Your Eye? It's Probably a Popped Blood Vessel
By Marygrace Taylor
Menstrual Health
Yup, Your Period Can Make You Woozy—But It Might Be More Than PMS
By Marygrace Taylor
Healthy Body
Try These 7 Easy Acts of Self-Care to Boost Your Heart Health This Year
By Jessica Migala
Healthy Body
9 Discreet Fidget Toys for Adults Who Need To Do Something With Their Hands To Focus
By Han Schneider
Healthy Eating Plans
The Easiest, Most Effective Ways To Boost Longevity in Your 40s, According to Registered Dietitians
By Erin Davis
Healthy Body
A Mysterious Blood Clot Revealed My Genetic Blood Condition at Age 38
By Stepfanie Romine
Fitness Tips
The Surprising Workout That Will Add Almost 10 Years to Your Life, According to Science
By Rajpal Brar
Healthy Sleeping Habits
The 6 Best Earplugs Audiologists Recommend for a Quiet Night’s Sleep
By Danielle Calma
Mental Challenges
7 Things to Do in Your 40s if You're Worried About Your Alzheimer's Risk
By Kathleen Felton
Healthy Body
7 Things To Do Every Night for Lower Blood Pressure
By Jaime Osnato
Postpartum Needs
I Vowed To Never Blame My Baby for My Problems—Until She Gave Me Dark Circles
By Aimee Simeon
Paid Content Align Probiotic
'I’m a 69-Year-Old Fitness Professional, and These Are the 3 Things I Do Every Day To Prioritize Gut Health'
By Well+Good Editors
Paid Content Align Probiotic
'I’m a Gastroenterologist, and These Are the 4 Things I Tell My Patients To Look for in a Probiotic To Help Relieve That Gassy, Bloated Feeling'
By Well+Good Editors
Paid Content Align Probiotic
‘I’m a Dietitian, and These Are the 3 Signs I Look For in My Clients When Recommending a Probiotic’
By Well+Good Editors
Active Recovery
These Are the Best Muscle Rubs That *Effectively* Relieve Soreness, According to Physical Therapists
By Lesley Chen
Healthy Body
What Exactly Do Doctors Learn in Medical School About How To Treat People With Obesity?
By Ciara Lucas
Healthy Mind
Antidepressants Are Hugely Helpful for So Many People—But Is It Safe To Take Them for Years (or Even Decades)?
By Ciara Lucas
Hormone Health
How Long Do Menopause Symptoms Last, Anyway?
By Ciara Lucas
Healthy Body
If You're Pretty Healthy, Do You Still Need to Get a Physical Every Year?
By Ciara Lucas
Fitness Tips
How I Learned To *Actually* Embrace Winter as a Floridian Who Just Moved to Denver
By Jessica Giles
Healthy Body
You Can't Change Your Genes, So What *Can* You Do if Dementia Runs in Your Family?
By Ciara Lucas
Healthy Body
Does Your Doctor *Really* Need to Know if You Smoke Weed (or Use Other Drugs)?
By Ciara Lucas
Healthy Gut
It Seems Like Chemicals Are in Everything We Eat These Days—How Worried Should We Be About That?
By Ciara Lucas
Hormone Health
We've All Been Stressed—but How Do You Know if You're Dealing With Chronic Stress?
By Ciara Lucas
Fitness Tips
Body Comparison at the Gym Does More Than Steal Your Joy—Here's How To Stop Sizing Yourself Up to Others
By Erin Davis
Healthy Body
Weight Stigma Perpetuates Harmful Fat-Phobic Stereotypes. This Is What You Can Do to Cope and Make Change
By Ashley Broadwater
Healthy Eating Tips
10 Ways Nutrition Experts Are Committing to Their Health This Year—Without Diets or Restriction
By Erin Davis
Fitness Tips
What Is a Somatic Workout? Here’s What To Know About One of Last Year's Most Googled Fitness Trends
By Rachel Kraus
Healthy Eating Tips
Tapping Into Your Body’s ‘Rest and Digest’ System Boosts Your Mood and Microbiome—Here’s How To Do It
By Rachel Dyckman, RD
Dance Workouts
I Danced With Reckless Abandon in an Anti-Perfection Ballet Class and Have Never Felt More Joy From Movement
By Anna Haines
Fitness Tips
This Celebrity Trainer Incorporates ‘Soft Workouts’ Into Her Daily Movement—Here’s Why You Should, Too
By Annita Katee
Healthy Sleeping Habits
Just Wondering: Is It Better for Your Health To Sleep on Your Left or Right Side?
By Catherine Renton
Yoga Moves
Why Staying in Child's Pose for an Entire Yoga Class Might Be the Calming Practice You Need
By Alicia Ferguson
Paid Content Vital Proteins
'I’m an RD, and This Is Why I Recommend Collagen Peptides to Anyone Wanting to Look, Feel, and Move Their Best'
By Well+Good Editors
Healthy Drinks
Coconut Kefir Is the Plant-Based, Probiotic-Rich Drink a Gastroenterologist Says Is Stellar for Your Gut
By Ashley Broadwater
Healthy Drinks
3 Ways To Make Drinking Coffee First Thing in the Morning Easier on Your Stomach
By Michele Ross
Healthy Eating Tips
8 Plant-Based Foods Rich in Pectin, an Anti-Inflammatory Fiber Linked to Longevity
By Christina Manian, RD
Healthy Body
What Will It Take To Make Super-Aging Not So Super-White?
By William J. Kole
Fitness Tips
This Is How Much Walking You Need to Do to Reduce Chronic Inflammation
By Amber Sayer
Healthy Body
Hate Flossing? The Philips Sonicare Power Flosser Will Change Your Mind
By Rebecca Norris
Healthy Breakfast Recipes
The 2-Ingredient Protein- and Fiber-Filled Cracker Recipe a Gut Health RD Makes for Microbial Balance
By Lauren Wicks
Fitness Tips
5 Weightlifting Exercises for Beginners To Ease Into a New Routine
By Lizzy Briskin
Healthy Body
Consider This Your Date With a Massage Ball To Relieve Your Tight Neck and Shoulders
By Rachel Kraus
Menstrual Health
Can Menopause Cause Dehydration? What OB/GYNs Want You To Know
By Ashley Broadwater
Paid Content Sanofi Consumer Healthcare North America
6 Products That Will Make Your Drugstore Shopping List More Eco-Friendly (Yep, Even When You’re Grabbing Allergy Meds)
By Well+Good Editors
Healthy Snack Ideas
Why Eating a Banana a Day Can Make Bones Stronger, Even As We Age
By Michele Ross
Fitness Tips
For the Sake of Your Heart Heart Health, It Really Is Worth the Effort To Get Winded Playing With Your Kids
By Rachel Kraus
Healthy Eating Tips
A Gastro’s ‘Big 4’ Tips for Preserving Brain-Health and Promoting Digestive Regularity as You Age
By Michele Ross
Healthy Body
4 Tricks for Getting Your Ears To Pop in Seconds the Next Time You’re Dealing With ‘Airplane Ear’
By Mara Santilli
Healthy Sleeping Habits
Wait, Why Am I Always So Tired on My Days Off?!
By Amelia McBride
Paid Content QVC
These Are the Exact Products Well+Good Editors Are Using To Meet Their 2024 Goals in Fitness, Productivity, and More
By Well+Good Editors
Hormone Health
Menopause Gaslighting Is a Real Problem That Greatly Impacts Women's Care—Here’s What To Do if It Happens to You
By Cathy Nelson
Healthy Body
Here’s Why Your Teeth May Hurt When You’re Sick—And the 4 Things You Can Do About It
By Annita Katee
Healthy Body
No, You Should Not Swap Mouthwash for Olive Oil
By Ashley Broadwater
Fitness Tips
An 81-Year-Old Trainer’s 5 Moves To Practice for Getting up and Down From the Floor This Holiday Season
By Rachel Kraus
Healthy Drinks
Is It True That if You’re Thirsty, You’ve Already Waited Too Long To Drink Water?
By Michele Ross
Fitness Technology
Artificial Intelligence in Personalized Fitness Gets Smarter, For Real
By Rachel Kraus
Healthy Body
Our Everyday Gear Can Now Perform Medical Tests from Home
By Jennifer Heimlich
Healthy Eating Tips
The Type of Protein You Eat—And How Much—Majorly Impacts Your Gut Health. Here's How
By Michele Ross
Fitness Tips
If You Only Do 5 Exercises, a Physical Therapist Says These Are the Most Effective for Keeping You Pain-Free
By Rachel Kraus
Healthy Body
Here’s What Your Hips Are Trying To Tell You When They Pop During a Workout
By Marissa DeSantis
Fitness Tips
‘As a 64-Year-Old-Trainer, These Are the 4 Things I Would Never Do at the Gym Anymore’
By Rachel Kraus
Fitness Tips
What Is Zone 2 Cardio? The Feel-Good Workout With Major Longevity Benefits Deserves a Spot in Your Routine
By Ali Finney
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