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Healthy Breakfast Recipes

I’m in My Oatmeal Era
I’m in My Oatmeal Era
By Rachel Kraus
5 Gut-Friendly Smoothie Recipes Guaranteed To Bring Regularity to Your Morning Routine
5 Gut-Friendly Smoothie Recipes Guaranteed To Bring Regularity to Your Morning Routine
By Maki Yazawa
‘I’ve Been a Gastroenterologist for Nearly 30 Years, and This Is the Digestion-Boosting Breakfast I...
‘I’ve Been a Gastroenterologist for Nearly 30 Years, and This Is the Digestion-Boosting Breakfast I...
By Lauren Wicks
7 Smoothie Ingredients You Should Be Buying at Trader Joe's
7 Smoothie Ingredients You Should Be Buying at Trader Joe's
By Lauren Wicks
This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation
This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation
By Lauren Wicks
These Are the 6 Dreamiest Sleep-Boosting Recipes We Made All Year
These Are the 6 Dreamiest Sleep-Boosting Recipes We Made All Year
By Maki Yazawa
These RD-Approved Garlic Cheddar Biscuits Are the Coziest Winter Breakfast (and They Take 10 Minutes...
These RD-Approved Garlic Cheddar Biscuits Are the Coziest Winter Breakfast (and They Take 10 Minutes...
By Michele Ross
These Gut-Friendly Gingerbread Pancakes Are the Perfect Cozy Morning Breakfast
These Gut-Friendly Gingerbread Pancakes Are the Perfect Cozy Morning Breakfast
By Maki Yazawa
The 6 Top Heart-Healthy Cooking Tips and Recipes We Learned From Cardiologists This Year
The 6 Top Heart-Healthy Cooking Tips and Recipes We Learned From Cardiologists This Year
By Maki Yazawa
These Mini Lemon-Glazed Sweet Potato Donuts Fight Inflammation With Every Cozy Bite
These Mini Lemon-Glazed Sweet Potato Donuts Fight Inflammation With Every Cozy Bite
By Maki Yazawa
This High-Protein Coffee Skillet Monkey Bread Recipe Is the Coziest Breakfast We’ve Made All Year
This High-Protein Coffee Skillet Monkey Bread Recipe Is the Coziest Breakfast We’ve Made All Year
By Michele Ross
One Slice of This Maple Pecan Yogurt Bread Packs as Much Protein as 2 Eggs
One Slice of This Maple Pecan Yogurt Bread Packs as Much Protein as 2 Eggs
By Maki Yazawa
5 Easy-To-Bake Bread Recipes That Promote Gut Health and Regularity
5 Easy-To-Bake Bread Recipes That Promote Gut Health and Regularity
By Lulu Chang
5 Easy Shakshuka Recipes That Bring Major Protein and Inflammation-Fighting Benefits to the Breakfast Table
5 Easy Shakshuka Recipes That Bring Major Protein and Inflammation-Fighting Benefits to the Breakfast Table
By Maki Yazawa
These Protein- and Fiber-Rich Lemon Crêpes Are Easy Enough To Make in Your Sleep
These Protein- and Fiber-Rich Lemon Crêpes Are Easy Enough To Make in Your Sleep
By Maki Yazawa
Why You Should *Not* Skip Breakfast on Thanksgiving—And 4 Healthy Recipes To Make in the...
Why You Should *Not* Skip Breakfast on Thanksgiving—And 4 Healthy Recipes To Make in the...
By Lauren Brown West-Rosenthal
We’ll Be Baking These 5-Ingredient Gluten-Free Herb Parmesan Biscuits All Winter Long
We’ll Be Baking These 5-Ingredient Gluten-Free Herb Parmesan Biscuits All Winter Long
By Maki Yazawa
Avocado Toast Doesn’t Pack Enough Protein or Fiber To Be Considered a Well-Rounded Breakfast—Here’s What...
Avocado Toast Doesn’t Pack Enough Protein or Fiber To Be Considered a Well-Rounded Breakfast—Here’s What...
By Lauren Wicks
This Protein-Packed Maple Berry Baked Yogurt Is Your New Favorite 4-Ingredient Breakfast
This Protein-Packed Maple Berry Baked Yogurt Is Your New Favorite 4-Ingredient Breakfast
By Lauren Wicks
7 Protein-Packed, Dairy-Free Coffee Drink Recipes That’ll Give You Major Morning (and All-Day) Energy
7 Protein-Packed, Dairy-Free Coffee Drink Recipes That’ll Give You Major Morning (and All-Day) Energy
By Maki Yazawa
This Gluten-Free, Vegan Brazilian Cheese Bread Is Loaded With Gut-Healthy Fiber and Resistant Starch
This Gluten-Free, Vegan Brazilian Cheese Bread Is Loaded With Gut-Healthy Fiber and Resistant Starch
By Maki Yazawa
This Matcha-Infused Green Juice Is Packed with L-Theanine, Which Helps Reduce Stress and Keep Your...
This Matcha-Infused Green Juice Is Packed with L-Theanine, Which Helps Reduce Stress and Keep Your...
By Maki Yazawa
Every Ingredient in This Nutritional Psychiatrist’s Cherry Chocolate Smoothie Is Linked To Boosting Your Mood—And...
Every Ingredient in This Nutritional Psychiatrist’s Cherry Chocolate Smoothie Is Linked To Boosting Your Mood—And...
By Michele Ross
2 Eggs Is Not Enough Protein for Breakfast—Here’s What To Add, According to RDs
2 Eggs Is Not Enough Protein for Breakfast—Here’s What To Add, According to RDs
By Lauren Wicks
Consider This 3-Ingredient Homemade Banana Milk God’s Gift to Your Next Bowl of Cereal, Oatmeal,...
Consider This 3-Ingredient Homemade Banana Milk God’s Gift to Your Next Bowl of Cereal, Oatmeal,...
By Maki Yazawa
This 2-Ingredient Breakfast Is a 'Match Made in Gut Health Heaven,' Says a Dietitian
This 2-Ingredient Breakfast Is a 'Match Made in Gut Health Heaven,' Says a Dietitian
By Maki Yazawa
These Protein-Packed Vegan Breakfast Jars Take Minutes To Make and Can Be Prepped Ahead for...
These Protein-Packed Vegan Breakfast Jars Take Minutes To Make and Can Be Prepped Ahead for...
By Kells McPhillips
The ‘Big 3’ Brain-Boosting Nutrients a Functional Medicine Doctor Says You Should Eat at Breakfast...
The ‘Big 3’ Brain-Boosting Nutrients a Functional Medicine Doctor Says You Should Eat at Breakfast...
By Lauren Wicks
This One-Ingredient Pancake Is the Perfect Protein- and Calcium-Packed Breakfast Item That’s on the Menu...
This One-Ingredient Pancake Is the Perfect Protein- and Calcium-Packed Breakfast Item That’s on the Menu...
By Maki Yazawa
5 Anti-Inflammatory Pumpkin Spice Smoothies That’ll Give You a Burst of Energy (Plus Protein) Without...
5 Anti-Inflammatory Pumpkin Spice Smoothies That’ll Give You a Burst of Energy (Plus Protein) Without...
By Maki Yazawa
Grits Are a Super Source of Plant-Based Iron, Protein, and B Vitamins—Here Are 3 Vegan...
Grits Are a Super Source of Plant-Based Iron, Protein, and B Vitamins—Here Are 3 Vegan...
By Maki Yazawa
Looking for Easy Protein-Packed Breakfast Ideas? This Silky Apple Smoothie Is As Good As It...
Looking for Easy Protein-Packed Breakfast Ideas? This Silky Apple Smoothie Is As Good As It...
By Maki Yazawa
This Vegan Pumpkin Spice Dole Whip Is the Ideal Anti-Inflammatory Fall Breakfast—And You Only Need...
This Vegan Pumpkin Spice Dole Whip Is the Ideal Anti-Inflammatory Fall Breakfast—And You Only Need...
By Maki Yazawa
These Easy Venezuelan Corn Cachapas Are the Most Delicious Fiber- And Protein-Packed Breakfast
These Easy Venezuelan Corn Cachapas Are the Most Delicious Fiber- And Protein-Packed Breakfast
By Maki Yazawa
8 Easy, Nutritious Ways To Eat Apples at Breakfast—From Gut-Friendly Apple Bread to Anti-Inflammatory Cider...
8 Easy, Nutritious Ways To Eat Apples at Breakfast—From Gut-Friendly Apple Bread to Anti-Inflammatory Cider...
By Lulu Chang
Yes, It’s Possible To Make a Lemon Blueberry Cake That’s Anti-Inflammatory and Filled With Fiber—Here's...
Yes, It’s Possible To Make a Lemon Blueberry Cake That’s Anti-Inflammatory and Filled With Fiber—Here's...
By Maki Yazawa
These RD-Approved Birthday Cake Protein Balls Are Packed With Protein and Fiber (and Loads of...
These RD-Approved Birthday Cake Protein Balls Are Packed With Protein and Fiber (and Loads of...
By Maki Yazawa
I Just Discovered You Can Make Big-Batch Iced Coffee Concentrate in Your Instant Pot, and...
I Just Discovered You Can Make Big-Batch Iced Coffee Concentrate in Your Instant Pot, and...
By Maki Yazawa
Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee
Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee
By Maki Yazawa
These 4-Ingredient Cookie Crumble Air Fryer Apples Are Packed With Protein and Fiber (and We'll...
These 4-Ingredient Cookie Crumble Air Fryer Apples Are Packed With Protein and Fiber (and We'll...
By Maki Yazawa
You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles
You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles
By Michele Ross
If You Aren’t Front-Loading Your Day with a Hearty Breakfast, Dietitians Encourage Trying It—Here’s Why...
If You Aren’t Front-Loading Your Day with a Hearty Breakfast, Dietitians Encourage Trying It—Here’s Why...
By Ashley Broadwater
Love Eggs and Potatoes? This 4-Ingredient Spanish Tortilla Recipe Is the Protein-Packed Breakfast of Your...
Love Eggs and Potatoes? This 4-Ingredient Spanish Tortilla Recipe Is the Protein-Packed Breakfast of Your...
By Maki Yazawa
You’ll Want To Spread This Anti-Inflammatory Instant Pot Apple Butter on Just About Everything
You’ll Want To Spread This Anti-Inflammatory Instant Pot Apple Butter on Just About Everything
By Maki Yazawa
Jennifer Garner’s Favorite 5-Minute, Fiber-Rich Cinnamon Toast Recipe Will Make You Dance Around the Kitchen,...
Jennifer Garner’s Favorite 5-Minute, Fiber-Rich Cinnamon Toast Recipe Will Make You Dance Around the Kitchen,...
By Maki Yazawa
Never Tried Cooking with Tea? Here’s Why It’s Time To Start
Never Tried Cooking with Tea? Here’s Why It’s Time To Start
By Maki Yazawa
8 Anti-Inflammatory Ingredients That Will Add Major Protein to Your Next Smoothie
8 Anti-Inflammatory Ingredients That Will Add Major Protein to Your Next Smoothie
By Sharon Feiereisen
These 3-Ingredient Breakfast Bagel Bites Are Packed With Energy-Boosting Protein and Fiber
These 3-Ingredient Breakfast Bagel Bites Are Packed With Energy-Boosting Protein and Fiber
By Lauren Wicks
9 Best Probiotic-Rich Yogurts That Support Your Microbiome With Every Bite, According to an RD
9 Best Probiotic-Rich Yogurts That Support Your Microbiome With Every Bite, According to an RD
By Maki Yazawa
5 Protein-Packed Breakfast Recipes Filled with Resistant Starch, a Key Nutrient for Maintaining a Well-Balanced...
5 Protein-Packed Breakfast Recipes Filled with Resistant Starch, a Key Nutrient for Maintaining a Well-Balanced...
By Maki Yazawa
You Can Bake Bread in Your Air Fryer—And This Sourdough Recipe Is Stacked with Gut-Health...
You Can Bake Bread in Your Air Fryer—And This Sourdough Recipe Is Stacked with Gut-Health...
By Maki Yazawa
Every Single Ingredient in This Tropical Pineapple Cranberry Smoothie Will Help Boost Your Bladder Health
Every Single Ingredient in This Tropical Pineapple Cranberry Smoothie Will Help Boost Your Bladder Health
By Lulu Chang
This 15-Minute Vegan Cinnamon Roll Loaf Is What Fall Breakfast Dreams Are Made Of
This 15-Minute Vegan Cinnamon Roll Loaf Is What Fall Breakfast Dreams Are Made Of
By Maki Yazawa
13 Candida Diet-Friendly Recipes That Boost Immunity and Gut Health
13 Candida Diet-Friendly Recipes That Boost Immunity and Gut Health
By Erin Bunch
Chili Parmesan Eggs Are the Most Delicious Protein- And Calcium-Rich Breakfast (Chefs Agree)
Chili Parmesan Eggs Are the Most Delicious Protein- And Calcium-Rich Breakfast (Chefs Agree)
By Maki Yazawa
This Green Tea Pineapple Smoothie Is Packed With Brain-Boosting Catechins, a Powerful Antioxidant That Promotes...
This Green Tea Pineapple Smoothie Is Packed With Brain-Boosting Catechins, a Powerful Antioxidant That Promotes...
By Michele Ross
This 2-Ingredient Heart-Healthy Avocado Hash Brown Recipe Is Basically Avocado Toast 2.0
This 2-Ingredient Heart-Healthy Avocado Hash Brown Recipe Is Basically Avocado Toast 2.0
By Maki Yazawa
5 Anti-Inflammatory Lemon Baked Good Recipes That Are Perfect for Breakfast (or Any Time)
5 Anti-Inflammatory Lemon Baked Good Recipes That Are Perfect for Breakfast (or Any Time)
By Maki Yazawa
We’ll Be Baking These Fiber- and Magnesium-Packed Chocolate Avocado Donuts Until Further Notice
We’ll Be Baking These Fiber- and Magnesium-Packed Chocolate Avocado Donuts Until Further Notice
By Maki Yazawa
10 Ready-To-Make Breakfasts You Can Buy in Bulk on Amazon That Are Perfect for Munching...
10 Ready-To-Make Breakfasts You Can Buy in Bulk on Amazon That Are Perfect for Munching...
By Megan McCarty
This Arepa Recipe Is Packed With Protein, Fiber, and the Most Beautiful Thing on the...
This Arepa Recipe Is Packed With Protein, Fiber, and the Most Beautiful Thing on the...
By Maki Yazawa
These High-Protein Cinnamon Toast Crunch Blondies Are My New Favorite Breakfast
These High-Protein Cinnamon Toast Crunch Blondies Are My New Favorite Breakfast
By Michele Ross
This Is the Minimum Amount of Tea Research Shows You Should Drink Daily To Reap...
This Is the Minimum Amount of Tea Research Shows You Should Drink Daily To Reap...
By Maki Yazawa
5 Delicious Sea Moss Smoothie Recipes Loaded With Nutrients That Help Boost Heart Health As...
5 Delicious Sea Moss Smoothie Recipes Loaded With Nutrients That Help Boost Heart Health As...
By Maki Yazawa
This Dietitian’s Raspberry Chocolate Breakfast Cookie Recipe Is Packed With Plant-Based Protein and Fiber
This Dietitian’s Raspberry Chocolate Breakfast Cookie Recipe Is Packed With Plant-Based Protein and Fiber
By Maki Yazawa
This Creamy Chocolate Hazelnut Latte Smoothie Might Just Be the Most Heart-Healthy, Protein-Rich Way To...
This Creamy Chocolate Hazelnut Latte Smoothie Might Just Be the Most Heart-Healthy, Protein-Rich Way To...
By Lauren Wicks
How To Bake Anti-Inflammatory Blueberry Bread With Just 5 Ingredients (and No Bread Maker)
How To Bake Anti-Inflammatory Blueberry Bread With Just 5 Ingredients (and No Bread Maker)
By Maki Yazawa
These 3-Ingredient Air Fryer Venezuelan Vegan Empanadas Are the Perfect Fiber- and Protein-Packed Breakfast
These 3-Ingredient Air Fryer Venezuelan Vegan Empanadas Are the Perfect Fiber- and Protein-Packed Breakfast
By Maki Yazawa
Love Pickles as Much as We Do? Here Are 6 Delicious Gut-Friendly Recipes To Use...
Love Pickles as Much as We Do? Here Are 6 Delicious Gut-Friendly Recipes To Use...
By Kells McPhillips
Found: The Most Refreshing Summer Dessert, 2-Ingredient Avocado Shaved Ice
Found: The Most Refreshing Summer Dessert, 2-Ingredient Avocado Shaved Ice
By Maki Yazawa
6 RD-Approved Breakfast Ice Cream Recipes Packed With Protein and Gut Benefits (Because, Heat Wave)
6 RD-Approved Breakfast Ice Cream Recipes Packed With Protein and Gut Benefits (Because, Heat Wave)
By Lulu Chang
This Hydrating Watermelon and Strawberry Chia Smoothie Is Filled With Omega-3s and Almost 10 Grams...
This Hydrating Watermelon and Strawberry Chia Smoothie Is Filled With Omega-3s and Almost 10 Grams...
By Maki Yazawa
Every Single Ingredient in These Gut-Friendly Blueberry Lemon Bliss Balls Is Linked To Boosting Longevity
Every Single Ingredient in These Gut-Friendly Blueberry Lemon Bliss Balls Is Linked To Boosting Longevity
By Maki Yazawa
This Recipe for Almond Butter Strawberry Banana Overnight Oats Packs Half the Fiber You Need...
This Recipe for Almond Butter Strawberry Banana Overnight Oats Packs Half the Fiber You Need...
By Maki Yazawa
This 3-Ingredient Celery Lemonade Is the Shockingly Delicious Drink an RD Recommends for Hydration and...
This 3-Ingredient Celery Lemonade Is the Shockingly Delicious Drink an RD Recommends for Hydration and...
By Han Schneider
Your Breakfast Bagel Bar Isn’t Complete Without This Gut-Friendly Vegan Carrot Lox
Your Breakfast Bagel Bar Isn’t Complete Without This Gut-Friendly Vegan Carrot Lox
By Maki Yazawa
I Tried Eating Breakfast Like the Longest-Living People in the World
I Tried Eating Breakfast Like the Longest-Living People in the World
By Maki Yazawa
This Cooling Ginger Smoothie Recipe Brings Together Unexpected Flavors and Anti-Inflammatory Benefits
This Cooling Ginger Smoothie Recipe Brings Together Unexpected Flavors and Anti-Inflammatory Benefits
By Kells McPhillips
6 Magnesium-Rich Breakfast Recipes With 5 Ingredients or Less
6 Magnesium-Rich Breakfast Recipes With 5 Ingredients or Less
By Maki Yazawa
This Strawberry 'Hydration Smoothie' Is a Super Source of Longevity-Boosting Lycopene
This Strawberry 'Hydration Smoothie' Is a Super Source of Longevity-Boosting Lycopene
By Maki Yazawa
These Brain-Boosting Egg Frittata Breakfast Muffins Pack 6 Grams of Protein Per Bite
These Brain-Boosting Egg Frittata Breakfast Muffins Pack 6 Grams of Protein Per Bite
By Maki Yazawa
‘I’m a Nutritionist, and This Is the 2-Ingredient Breakfast I Eat Almost Every Day’
‘I’m a Nutritionist, and This Is the 2-Ingredient Breakfast I Eat Almost Every Day’
By Erin Bunch
These 3-Ingredient Venezuelan Arepas Are the Perfect Fiber- and Protein-Packed Breakfast
These 3-Ingredient Venezuelan Arepas Are the Perfect Fiber- and Protein-Packed Breakfast
By Maki Yazawa
This Stunning Sheet Pan Strawberry Pop-Tart Is the Most Delicious Way To Use Up a...
This Stunning Sheet Pan Strawberry Pop-Tart Is the Most Delicious Way To Use Up a...
By Maki Yazawa
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