Healthy Drinks
Healthy Drinks
3 Beverages a Nutritional Psychiatrist Says Can Immediately Exacerbate Stress and Anxiety Levels
By Maki Yazawa
Vitamins and Supplements
This Is the Goat Protein Powder a Functional Medicine Doctor Uses in His Quest To Stay 'Young Forever'
By Amelia McBride
Healthy Drinks
I’m a Trained Chef, and These Are the 10 Best Spices To Add to Coffee
By Lizzy Briskin
Healthy Drinks
This Juice Shot Packs as Much Gut- and Brain-Boosting Sulforaphane as 10 Pounds of Broccoli
By Michele Ross
Healthy Drinks
A Mixologist and Registered Dietitian Answer an Age-Old Question: What Are Bitters?
By Natalie Arroyo Camacho
Healthy Breakfast Recipes
This High-Protein Peanut Butter Cookie Dough Smoothie Is So Thick, You Have To Eat It With a Spoon
By Michele Ross
Healthy Drinks
Yes, Caffeine Will Improve Your Athletic Performance. But How Much Is Too Much?
By Erin Davis
Healthy Drinks
Frozen Lemons Are the No. 1 Inflammation-Fighting Ingredient Your Morning Smoothies Are Missing
By Maki Yazawa
Healthy Drinks
I Swapped My Normal Coffee With This New Instant Half-Caff, and Felt Jitter-Free Energy All Morning
By Maki Yazawa
Healthy Drinks
7 Impressive Pineapple Juice Benefits for Skin, Gut, Immunity, and More
By Christina Manian, RD
Healthy Drinks
This Is the Best Type of Coffee for Your Teeth, According to a Cosmetic Dentist
By Michele Ross
Healthy Drinks
7 Impressive Saffron Tea Benefits Steeped in History and Backed by Science
By Christina Manian, RD
Healthy Drinks
The No. 1 Type of Juice a Registered Dietitian Recommends Drinking for Anti-Inflammatory Perks
By Lauren Manaker, RD
Healthy Drinks
This Is Easiest Way To Check if Your Coffee Maker Desperately Needs To Be Cleaned
By Lizzy Briskin
Healthy Drinks
This Plant-Based Frozen Peanut Butter Banana Hot Chocolate Is the Coziest Protein-Rich Bev
By Michele Ross
Healthy Drinks
I'm a Registered Dietitian, and Here's What I Think of the Ever-Viral Bloom Greens Drink Powder 
By Christina Manian, RD
Healthy Drinks
This Milkshake Is the Tastiest, Most Convenient Way To Re-Up My Protein Post-Workout (and It’s Lactose Free!)
By Kayla Hui
Healthy Drinks
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It's Gone (Again)
By Francesca Krempa
Healthy Drinks
I Replaced My Morning Coffee With a Caffeinated Electrolyte Bev, and My Energy Levels (and Gut) Have Never Been More Balanced
By Zoe Weiner
Outdoor Gear
These 12 Water Bottles With Built-In Straws Make Staying Hydrated Even Easier Than Ever
By Rachel Center
Healthy Drinks
Electrolyte Supplements Are All the Rage, but Can You Go Overboard on Them? (In Short: Yes)
By Caroline Thomason, RD
Healthy Drinks
The 2 Types of Plant-Based Milk That Folks Living in the Planet's Longevity Hotspots Consume Most Often for Healthy Aging
By Maki Yazawa
Healthy Drinks
You’re Only 3 Ingredients Away From These Extra-Hydrating Homemade Electrolyte Drink Recipes (No Neon Color or Sweetener Needed)
By Ashley Broadwater
Healthy Drinks
This Sleepytime Beverage Has 6 of the Top Sleep-Promoting Ingredients—Here’s the Impact It Had on My Ability To Snooze Soundly
By Maki Yazawa
Healthy Drinks
Here’s How Long It Takes for Alcohol To Impact Your Gut Microbiome
By Maki Yazawa
Healthy Drinks
5 Pumpkin Teas Packed With Inflammation-Fighting Antioxidants To Kick Off the Cozy Season
By Maki Yazawa
Healthy Eating Tips
Lavender Is the Inflammation-Fighting, Sleep-Enhancing Herb of This Dietitian’s Dreams (and Yours)
By Michele Ross
Healthy Drinks
This 4-Ingredient Vegan Mexican Horchata Recipe Is As Soothing for the Soul as It Is Delicious
By Maki Yazawa
Healthy Drinks
We’ve Reached Peak Spritz—Here, 7 Sparkling Bevvies That Bring Flavor and Bubbles Without Excess Booze-Slash-Sugar
By Maki Yazawa
Healthy Drinks
The ‘Big 4’ (Very Basic) Barista Tricks To Try at Home for Better Coffee, From the Global Head of Coffee Education at Starbucks
By Maki Yazawa
Healthy Drinks
OLIPOP's New Fiber-Filled Ginger Ale Packs a One-Two Punch of Gut-Giving Perks
By Maki Yazawa
Healthy Drinks
Guilty, but: Dentists Say That Swishing Straight From the Mouthwash Bottle Is Among the Germiest Oral Hygiene Habits
By Ashley Broadwater
Healthy Breakfast Recipes
‘I’m a Gastro—This Is My Go-To Morning Drink When I Need To Fuel My Body With Fiber and Protein, Fast’
By Michele Ross
Healthy Drinks
This Magnesium-Rich Watermelon Electrolyte Drink Is the Most Refreshing Way To Recover After Exercise
By Maki Yazawa
Healthy Drinks
The Best Water To Buy at Trader Joe’s for Maximum Hydration (Plus Which To Skip), According to a Water Sommelier
By Mercey Livingston
Healthy Drinks
This 4-Ingredient S’mores Smoothie Recipe Is Packed With Protein and Probiotics
By Maki Yazawa
Healthy Drinks
My Family’s 100-Year-Old Venezuelan Chicha Recipe Is Cinnamon-Spiced Comfort in a Cup
By Maki Yazawa
Healthy Drinks
Yes, Adding Salt to Coffee To Neutralize the Bitterness Is a Thing—But Should You?
By Michele Ross
Healthy Drinks
This Anti-Inflammatory Coffee Peanut Butter Banana Breakfast Smoothie Is Liquid Gold for Your Gut Microbiome
By Maki Yazawa
Healthy Drinks
Can Coffee Legitimately Make You Happier? Here’s What the Science Says
By Michele Ross
Healthy Drinks
The No. 1 Liquid You Should Be Adding to Your Smoothies To Boost Their Gut Benefits, According to an RD
By Maki Yazawa
Healthy Drinks
5 Dentist-Approved Ways To Make Coffee Less Harmful to Your Teeth (That Require Next to No Effort)
By Maki Yazawa
Healthy Drinks
This Anti-Inflammatory Minty Cold Brew Is the Most Refreshing Way To Caffeinate When It’s a Sauna Outside
By Maki Yazawa
Healthy Drinks
We Tried Too Many Canned Coffees: These Are the 5 That Pack Flavor and Health Perks Without Jitters
By Catie Jaffe
Healthy Drinks
This Canned Sparkling Hibiscus Water Is the Most Refreshing Way To Fight Inflammation and Boost Hydration
By Maki Yazawa
Healthy Drinks
Feel Like You’re Immune to Coffee? Here’s Why a Caffeine Tolerance Reset Can Help—And How To Do It
By Michele Ross
Healthy Drinks
JLo Wants You To Know That She Enjoys the Occasional Cocktail—And That's Part of Her New Balanced Take on Well-being
By Erica Sloan
Healthy Drinks
High Altitude = Higher Risk of Dehydration. Here’s How To Avoid It if You’re Exercising, Traveling, or Boozing Well Above Sea Level
By Maki Yazawa
Healthy Drinks
5 Easy Lavender Latte Recipes That’ll Give You Stable, Jitter-Free Energy for Hours
By Maki Yazawa
Healthy Drinks
If I Want To Consume More Protein in the Morning, Which Alt-Milk Should I Add to My Coffee?
By Michele Ross
Healthy Drinks
The 5 Best Prebiotic Drinks for Boosting Gut Health and Keeping Hydration (and Inflammation) In Check
By Maki Yazawa
Healthy Cooking
Here’s Why Your Smoothie Tastes Weird—and the 2-Second Trick To Fix It—According to One of the World’s Top Smoothie Experts
By Maki Yazawa
Healthy Drinks
If You Love To Travel but Can’t Function Without Coffee: Putting These Cold Brew Packets in Your Suitcase Will Save Your Vacation
By Michele Ross
Healthy Drinks
This 3-Ingredient Plant-Based Blueberry Milk Is Liquid Gold for Fighting Inflammation
By Maki Yazawa
Healthy Drinks
I Tried the DASH Rapid Cold Brew Coffee Maker, and It Completely Revamped My Morning Routine
By Maki Yazawa
Healthy Drinks
‘I’m a Food Safety Expert—Here’s Why I Will Never Drink the Airplane Coffee'
By Michele Ross
Healthy Drinks
‘I’m a Gastro, and This Is the #1 Juice I Drink for Digestive Regularity and Anti-Inflammatory Perks'
By Michele Ross
Healthy Drinks
I Drank a Can of Recess’ Mood-Boosting, Magnesium-Infused Sparkling Water Nightly for a Month, and I’ve Never Felt More Relaxed at Bedtime
By Maki Yazawa
Healthy Breakfast Recipes
Is a Smoothie Actually Enough To Be Considered a Balanced Breakfast? Here’s What an RD Has To Say
By Isabel Vasquez, RD
Skin-Care Tips
I Grew My Own Beauty Garden for DIY Treatments—Here's How You Can, Too
By Olivia Cefalu
Healthy Drinks
7 Incredibly Easy Ways To Help Yourself Stay Hydrated When Traveling (Because Summer's Going To Be a Scorcher)
By Michele Ross
Healthy Drinks
What Is Caffeine Poisoning, and Should Us Coffee Chuggers Be Concerned? A Medical Toxicologist Tells All
By Michele Ross
Healthy Drinks
The First Thing Anyone Who Sweats at Night Should Do Immediately After Waking Up
By Maki Yazawa
Healthy Drinks
The 6 Probiotic Drinks a Dietitian Says Will Have a Very Real (and Very Positive) Impact on Your Digestive System
By Maki Yazawa
Healthy Snack Ideas
You Only Need 2 Minutes To Make This Delicious Dairy-Free Cold Brew Coffee Affogato
By Maki Yazawa
Healthy Drinks
'I'm a Dentist, and I'm Begging You To Rinse Your Mouth After Sipping on These 4 Highly Acidic Drinks'
By Michele Ross
Healthy Drinks
Love Sweet, Creamy Coffee but Dread the Way You Feel After Drinking It? This Gut-Friendly Cold Brew Will Bring You Back to Life
By Maki Yazawa
Healthy Drinks
I Tried the Actually-Affordable, Highly-Aesthetic Beast Blender You’ve Seen All Over Social Media, and It’s Officially All I Use for Smoothies
By Maki Yazawa
Healthy Drinks
These Are the Caffeine Habits of the Longest-Living People on the Planet
By Michele Ross
Healthy Drinks
What Age Do Health Experts Say Is Safe To Start Drinking Coffee?
By Sharon Feiereisen
Healthy Drinks
4 Heart-Healthy Drinks a Cardiologist Recommends Sipping on Daily
By Michele Ross
Healthy Drinks
Down To Enter Your Iced Bone Broth Era? RDs Say It’s Liquid Gold for Gut Health and Hydration—Especially for Summer
By Maki Yazawa
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