Healthy Drinks
Healthy Pregnancy
Here’s Why Some People Swear by Raspberry Leaf Tea To Ease Period Cramps and Labor
By Coralle Skye
Healthy Drinks
I’m an RD, and Trust Me: Your Body Is Begging You To Stop Solely Having Coffee for Breakfast
By Anthea Levi, RD
Healthy Drinks
How To Re-Introduce Coffee After Going Cold Turkey (or Having a Cold) Without the Energy and Digestion Rollercoaster
By Sharon Feiereisen
Healthy Drinks
Can Drinking Ginger Ale *Actually* Help You Feel Less Nauseated?
By Alyssa Sparacino
Healthy Drinks
Sodium Significantly Impacts Your Body's Hydration Levels—Here's How, According to an RD
By Alondra Segoviano
Healthy Drinks
The Type of Water You Use To Make Coffee Majorly Impacts Its Flavor—Here’s What an Expert Recommends Brewing With at Home
By Maki Yazawa
Healthy Drinks
This 2-Ingredient Brazilian-Inspired Lemonade Is Bound To Be Your Hydrating Main Squeeze All Summer Long
By Maki Yazawa
Healthy Body
Real Talk: Will Drinking Coffee on My Hot Girl Walk Make Me Poop My Pants?
By Rebecca Norris
Healthy Drinks
Why Drinking Rainwater Is a Promising Cloud-to-Bottle Solution to Renewable Water Sourcing
By Maki Yazawa
Healthy Body
As Temps Heat Up, These Are the 3 Stages of Dehydration To Watch Out For
By Amber Sayer
Healthy Drinks
Can 'Pre-Hydrating' Really Help Prevent a Hangover?
By Michele Ross
Healthy Drinks
Is It Okay To Drink Sparkling Water All Day, Every Day? Here’s How Your Fizzy Fix Can Help (or Hinder) Your Health
By Michele Ross
Healthy Drinks
Why You Should Always Check the Color of Your Pee Before You Get on an Airplane, According to a Hydration Scientist
By Maki Yazawa
Healthy Drinks
Think Chlorophyll Water Will Help a Hangover? Here’s What Experts Say
By Danielle Calma
Healthy Drinks
Adding This Type of Alt Milk to Spinach Smoothies Can Dial Up the Drink's Anti-Inflammatory Factor Significantly, Says an RD
By Maki Yazawa
Healthy Drinks
'Strong, Sweet, and Brimming With Opportunity: Words To Describe Both Vietnamese Coffee and My Business That Spotlights It'
By Maki Yazawa
Healthy Drinks
5 Reasons Why Magnesium-Rich Banana Tea May Make You Want To Ditch Your Melatonin Gummies Forever
By Maki Yazawa
Skin-Care Tips
Alcohol Is Known To Make Skin Dull and Dry, but These 5 (Easy!) Summer Mocktails Will Leave It Glowing
By Ashley Moor
Healthy Drinks
​​Wait... Can Caffeine Cause Migraines or Cure Them?
By Michele Ross
Healthy Drinks
FYI: Adding a Squeeze of Lemon Juice to Green Tea Can Make Its Antioxidant Properties 5+ Times More Effective
By Maki Yazawa
Healthy Drinks
RDs Agree: Turmeric Water Is Liquid Gold for Fighting Inflammation
By Maki Yazawa
Healthy Drinks
'I'm an RD—This Type of Coffee Is Less Likely To Cause Stomach Irritation and Digestive Issues'
By Maki Yazawa
Healthy Drinks
I Tried 4 Barista-Approved Techniques for Making Cold Brew at Home, and My Favorite Method Was Also the Easiest
By Danielle Calma
Self-Care Tips
4 Morning Habits of the Longest-Living People in the World
By Francesca Krempa
Healthy Drinks
People Are Stirring Mayo Into Their Coffee and Calling It ‘Bulletproof Coffee 2.0’—And Baristas and RDs Have Notes
By Maki Yazawa
Healthy Drinks
Baristas Report That This Is the Best (and Easiest) Way To Make Iced Coffee. After Hours of Testing, We Agree
By Danielle Calma
Healthy Drinks
The Most Gut-Friendly Way To Drink Coffee Late in the Day, According to a Dietitian
By Michele Ross
Healthy Drinks
‘I’m a Gastroenterologist, and This Is the No. 1 Type of Plant-Based Milk for Gut Health’
By Maki Yazawa
Healthy Drinks
Baristas and RDs Agree: You Should Be Adding Spices to Your Coffee Grounds
By Michele Ross
Healthy Drinks
Is Drinking a Diet Soda with a Meal Better or Worse for You Than Just... Drinking Nothing?
By Christina Manian, RD
Healthy Drinks
5 Beverages the Longest-Living People in the World Drink Every Day for Healthy Aging
By Erin Bunch
Healthy Drinks
‘I’m a Water Sommelier, and This Is One Type of Water I Drink for Maximum Hydration’
By Maki Yazawa
Paid Content The Vitamin Shoppe
I Tried Stirring CBD Into My Beverages for a Zero-Effort Wellness Moment—Here Are My Honest Thoughts
By Maeve McCormick
Healthy Drinks
‘I’m a Dietitian, and These Are the 5 Mood-Boosting Drinks I Sip Daily To Help Keep Anxiety at Bay’
By Maki Yazawa
Healthy Breakfast Recipes
7 Sleep-Friendly Smoothie Recipes Packed With Every Nutrient You Need To Get Better Rest
By Lauren Wicks
Healthy Drinks
Does Lemon Perfect Offer the Same Health and Hydration Perks as Lemon Water? I Drank It for 10 Days To See
By Lizzy Briskin
Food and Nutrition
7 Health Benefits of Raw Garlic That Make It Worth the Stinky Breath
By Mercey Livingston
Healthy Drinks
Here's When You Should Stop Drinking Water Before Bed To Avoid Late-Night Bathroom Breaks
By Michele Ross
Healthy Drinks
We Asked an RD About the Tart Cherry ‘Sleepy Girl Mocktail' That’s Taking Over the Internet—And Yup, Every Ingredient Will Help You Drift Off
By Maki Yazawa
Healthy Drinks
Here’s How Dentists Recommend Drinking Coffee So Your Teeth Stay Cavity-Free and White as Can Be (Slow Sippers, Listen Up)
By Maki Yazawa
Healthy Eating Tips
Exactly What Science Says About Artificial Sweeteners—And How They Impact Your Health
By Christina Manian, RD
Healthy Drinks
This 5-Ingredient Boba Tea Avocado Smoothie Recipe Sparks Springtime Joy With Every Sip
By Maki Yazawa
Healthy Drinks
Why Coffee at a Coffee Shop Is So Expensive, According to Coffee Experts
By Maki Yazawa
Healthy Drinks
5 Easy Ways a Coffee Expert Says You Should Be Tweaking Your Coffee Recipe for More Balanced, Less Bitter Flavor
By Maki Yazawa
Healthy Drinks
This $25 Kitchen Gadget Will Significantly Upgrade the Flavor of Your Homemade Coffee (and Baked Goods)
By Maki Yazawa
Healthy Drinks
Your Kombucha May Have More Alcohol in It Than You Assume (Especially if It’s Homemade)
By Christina Manian, RD
Healthy Drinks
Coffee Ice Cubes Are the 1-Ingredient Miracle That Will Keep Your Cold Brew From Getting Gross and Watery
By Maki Yazawa
Healthy Drinks
I Tried Drinking Kombucha Instead of Coffee, and It Majorly Improved My Sleep Quality and Digestion
By Natalie Arroyo Camacho
Healthy Breakfast Recipes
Love & Lemons Carrot Cake Smoothie Is a Gift From the Gut-Friendly Breakfast Gods
By Jeanine Donofrio
Healthy Drinks
‘I’m a Barista, and Here’s How I Make Coffee Without a Coffee Maker for Emergency Caffeine Needs’
By Maki Yazawa
Healthy Drinks
I Tried Drinking Cacao Tea Before Bed for 2 Weeks, and I Finally Feel Well-Rested When My Alarm Blares
By Maki Yazawa
Healthy Drinks
Coffee Beans Are Seasonal, Too—Here’s How To Transition Your Caffeine Routine for Spring, According to a Coffee Expert
By Maki Yazawa
Healthy Drinks
Fact: Infusing Your Water With Herbs Makes Everything Better (Including Your Mood, Memory, and Gut Microbiome)
By Lizzy Briskin
Healthy Drinks
I Swapped My Nightly Beverage for a Cup of Hibiscus Tea To See if It Helped Me Sleep, and I’ve Never Felt More Refreshed
By Maki Yazawa
Healthy Body
Is Your Water Filter Doing More Harm Than Good? Here's How To Safeguard Your Drinking Water
By Victoria Malloy
Healthy Drinks
Take This Buzzy Coffee Quiz To Figure Out the Best Roast, Bean, and Brew Method for Your Palate
By Maki Yazawa
Healthy Drinks
Can Honey Actually Help Soothe a Sore Throat? We Asked an ENT
By Lauren Wicks
Healthy Drinks
Vitamix Just Launched Their Most Practical Blender Yet—Here’s What Happened When I Took It for a Spin
By Maki Yazawa
Healthy Drinks
Why a Coffee Expert and a Dietitian Strongly Advise You Skip That Orange-Juice-in-Coffee Trend
By Maki Yazawa
Self-Care Tips
How the Designer Water Bottle Got Us To Take Hydration Seriously
By Jessica Goodman
Healthy Drinks
3 Easy Ways To Make ~Fancy Ice~ To Elevate Your Everyday Drinks (and Your Mood)
By Maki Yazawa
Healthy Drinks
Fact: Using Fancy Ice Makes Beverages Twice as Nice
By Maki Yazawa
Healthy Drinks
'I’m a Smoothie Product Development Scientist, and This Is the Golden Ratio for Perfectly Blended, Nutritionally-Balanced Smoothies'
By Maki Yazawa
Healthy Drinks
BTW, the Idea That Coffee Has Harmful Levels of Mold in It Is a Hugely Misinformed Myth—3 Experts Weigh In
By Maki Yazawa
Healthy Drinks
11 'Near Beers' That Taste Just as Refreshing as a Regular Brewski, Without the Alcohol
By Francesca Krempa
Healthy Drinks
I Tried Drinking Tepache for 2 Weeks—I Now Understand Why RDs Say the Pineapple Bev Packs a ‘1-2 Punch' for Gut Health
By Maki Yazawa
Healthy Drinks
Dentists Agree: This Is the Best Type of Water for Dental Health
By Maki Yazawa
Healthy Body
Drinking 3-Plus Cups of Coffee a Day May Actually Lower Blood Pressure, According to a New Study
By Corey Whelan
Healthy Drinks
I Was Today Years Old When I Learned That Light Roast Coffee Has More Caffeine *and* Acid Than Dark Roast
By Maki Yazawa
Healthy Drinks
I Made Olive Oil-Infused Coffee at Home—Here’s Why It’ll Be My No. 1 Heart-Healthy Coffee Mix-In Moving Forward
By Maki Yazawa
Healthy Eating Tips
Are We Sober-Curious or Just Skinny-Curious?
By Ashley Broadwater
Healthy Drinks
These Are the #1 Signs You’ve Had Too Much Coffee, According to… Your Body
By Maki Yazawa
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