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What Is the Paleo Diet? Here's Everything You Need to Know
What Is the Paleo Diet? Here's Everything You Need to Know
By Gabrielle Kassel
These Mushroom-Beet-Quinoa Veggie Burgers Are the Healthy Hit Your Next Cookout Needs
These Mushroom-Beet-Quinoa Veggie Burgers Are the Healthy Hit Your Next Cookout Needs
By Tehrene Firman
This Is the Only Sweet Potato Soup Recipe You Need—and It's Totally Vegan
This Is the Only Sweet Potato Soup Recipe You Need—and It's Totally Vegan
By Tehrene Firman
It's Possible to Eat a Rainbow for Lunch Thanks to This Ultimate Veggie Sandwich
It's Possible to Eat a Rainbow for Lunch Thanks to This Ultimate Veggie Sandwich
By Tehrene Firman
Pass the Pasta: a Super-Low-Carb Diet Is Linked to a Shortened Life Span
Pass the Pasta: a Super-Low-Carb Diet Is Linked to a Shortened Life Span
By Tehrene Firman
Stock up on This New Vegan Cauliflower Bowl From Trader Joe’s for Easy Workday Lunches
Stock up on This New Vegan Cauliflower Bowl From Trader Joe’s for Easy Workday Lunches
By Tehrene Firman
Here's What Healthy Snacking Looks Like Around the World
Here's What Healthy Snacking Looks Like Around the World
By Katie Kane
Squash Your Side-Dish-Prepping Woes With This One-Pan Butternut Creation
Squash Your Side-Dish-Prepping Woes With This One-Pan Butternut Creation
By Kells McPhillips
Burned Out on Boring Protein? Keto-Compliant Bread Crumbs Are Here to Save the Day
Burned Out on Boring Protein? Keto-Compliant Bread Crumbs Are Here to Save the Day
By Kells McPhillips
Make Your Cozy Bowl of Oatmeal Low-Carb by Swapping in a Super-Surprising Star Ingredient
Make Your Cozy Bowl of Oatmeal Low-Carb by Swapping in a Super-Surprising Star Ingredient
By Tehrene Firman
Living That GF Life? You'll Want to Strike This Ancient Grain From the Menu
Living That GF Life? You'll Want to Strike This Ancient Grain From the Menu
By Emily Laurence
Find Sweet Relief From the NYC Heat by Treating Yourself to the City's Top Vegan...
Find Sweet Relief From the NYC Heat by Treating Yourself to the City's Top Vegan...
By Emily Laurence
This Is How Intermittent Fasting Can Affect Your Mood
This Is How Intermittent Fasting Can Affect Your Mood
By Leigh Weingus
This App Scans Food Labels in Seconds Flat to Ensure They're Compliant With Your Diet
This App Scans Food Labels in Seconds Flat to Ensure They're Compliant With Your Diet
By Tehrene Firman
This Chicken Pesto Squash Bowl Is a *Major* Flavor Upgrade From Spaghetti and Meatballs
This Chicken Pesto Squash Bowl Is a *Major* Flavor Upgrade From Spaghetti and Meatballs
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Emmy Rossum Sweetens Her Paleo-Friendly Muffins With 2 Extra-Healthy Secret Ingredients
Emmy Rossum Sweetens Her Paleo-Friendly Muffins With 2 Extra-Healthy Secret Ingredients
By Tehrene Firman
This Sparkling Water May Be Worse for You Than Diet Soda
This Sparkling Water May Be Worse for You Than Diet Soda
By Emily Laurence
The Whole30 Food List: Here’s Exactly What You Can (and Can’t) Eat
The Whole30 Food List: Here’s Exactly What You Can (and Can’t) Eat
By Mercey Livingston
Fall Came Early: This 2-Ingredient Vegan Caramel Sauce Is Perfect for Apple Dippin’
Fall Came Early: This 2-Ingredient Vegan Caramel Sauce Is Perfect for Apple Dippin’
By Tehrene Firman
6 Keto-Snack Ideas to Get at the Gas Station for Healthy Summer-Road-Trip Fuel
6 Keto-Snack Ideas to Get at the Gas Station for Healthy Summer-Road-Trip Fuel
By Emily Laurence
This New Company Is Creating Super-Realistic Vegan Versions of Your Favorite Seafood Staples
This New Company Is Creating Super-Realistic Vegan Versions of Your Favorite Seafood Staples
By Tehrene Firman
Meghan Markle's Creamy Vegetarian Pasta Sauce Requires Just 3 Simple Ingredients
Meghan Markle's Creamy Vegetarian Pasta Sauce Requires Just 3 Simple Ingredients
By Tehrene Firman
Why Blake Lively Cut Soy, Not Sugar
Why Blake Lively Cut Soy, Not Sugar
By Emily Laurence
There's a New Vegan Egg on the Scene—and It Tastes *Just* As Real As It...
There's a New Vegan Egg on the Scene—and It Tastes *Just* As Real As It...
By Tehrene Firman
Savor the Flavors of Summer With This Low-Sugar, Vegan Crumble
Savor the Flavors of Summer With This Low-Sugar, Vegan Crumble
By Abigail Libers
Sweet Potato Collagen Waffles Are Real—and You Can Get the Star Ingredient at Target
Sweet Potato Collagen Waffles Are Real—and You Can Get the Star Ingredient at Target
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6 Healthy Snacks Inspired by Your Favorite Not-so-Healthy Foods
6 Healthy Snacks Inspired by Your Favorite Not-so-Healthy Foods
By Willa Tellekson-Flash
Calling All Mock-Meat Lovers: the Fda's Verdict on the Impossible Burger's Safety Is In
Calling All Mock-Meat Lovers: the Fda's Verdict on the Impossible Burger's Safety Is In
By Tehrene Firman
Is the 80/20 Diet Actually a Diet?
Is the 80/20 Diet Actually a Diet?
By Willa Tellekson-Flash
Are You Getting Enough Sodium? The Answer Might Surprise You
Are You Getting Enough Sodium? The Answer Might Surprise You
By Erin Bunch
This Buzzy Eating Plan Will Seriously Boost Your Brain—and It Allows Carbs *and* Dairy
This Buzzy Eating Plan Will Seriously Boost Your Brain—and It Allows Carbs *and* Dairy
By Emily Laurence
Hummus Ice Cream Is Here to Answer Your Healthy (Vegan!) Dessert Dreams
Hummus Ice Cream Is Here to Answer Your Healthy (Vegan!) Dessert Dreams
By Tehrene Firman
The Secret to Making a Delicious, Dairy-Free Frittata
The Secret to Making a Delicious, Dairy-Free Frittata
By Abigail Libers
Carb Backloading Is a Buzzy Ketogenic Diet Alternative—but Is It Too Good to Be True?
Carb Backloading Is a Buzzy Ketogenic Diet Alternative—but Is It Too Good to Be True?
By Alexa Tucker
Make Vegan Poké Taste Like the Real Thing, Thanks to One Dietitian-Approved Simple Trick
Make Vegan Poké Taste Like the Real Thing, Thanks to One Dietitian-Approved Simple Trick
By Tehrene Firman
8 Whole30 Breakfast Recipes for When You Are 100 Percent Over Scrambled Eggs
8 Whole30 Breakfast Recipes for When You Are 100 Percent Over Scrambled Eggs
By Katie Kane
These Are the 4 Foods a Gut Doctor Would Never Eat
These Are the 4 Foods a Gut Doctor Would Never Eat
By Emily Laurence
Make a Creamy Vegan Sour Cream Alternative in Seconds, No Blender Needed
Make a Creamy Vegan Sour Cream Alternative in Seconds, No Blender Needed
By Tehrene Firman
Give Your Pizza a Middle Eastern Twist With This Gluten-Free Recipe
Give Your Pizza a Middle Eastern Twist With This Gluten-Free Recipe
By Georgia Kral
How to Put a Healthy Twist on Chicken Tenders (for Real)
How to Put a Healthy Twist on Chicken Tenders (for Real)
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Zac Efron's Secret to Cutting Sugar Cravings—for Good
Zac Efron's Secret to Cutting Sugar Cravings—for Good
By Rachel Lapidos
Taco Night Just Got a Lot Healthier Thanks to a Surprising Gluten-Free, Vegan Meat Recipe
Taco Night Just Got a Lot Healthier Thanks to a Surprising Gluten-Free, Vegan Meat Recipe
By Tehrene Firman
Wework's Latest Eco-Friendly Move Is Becoming a Totally Meat-Free Organization
Wework's Latest Eco-Friendly Move Is Becoming a Totally Meat-Free Organization
By Tehrene Firman
5 Potluck-Friendly Recipes That Are Super Easy to Prep in Advance
5 Potluck-Friendly Recipes That Are Super Easy to Prep in Advance
By Mercey Livingston
These 6 Recipes for on-the-Go Lunches Will Fuel All Your Summer Adventures
These 6 Recipes for on-the-Go Lunches Will Fuel All Your Summer Adventures
By Mercey Livingston
5 Make-Ahead Breakfast Recipes That'll Maximize Your Summer Mornings
5 Make-Ahead Breakfast Recipes That'll Maximize Your Summer Mornings
By Mercey Livingston
Give Your Pancakes a Buckwheat Makeover With This Recipe
Give Your Pancakes a Buckwheat Makeover With This Recipe
By Kells McPhillips
This Surprising Burger Topping Will Add Tasty Sweetness (and Vitamins!) to Your Next Cookout
This Surprising Burger Topping Will Add Tasty Sweetness (and Vitamins!) to Your Next Cookout
By Tehrene Firman
I Tried Cutting Out Dairy for a Week — Here’s What Happens
I Tried Cutting Out Dairy for a Week — Here’s What Happens
By Rachel Lapidos
Make Room in the Fridge: You *Need* to Copy Emmy Rossum's Whole30 Meal-Prep Game
Make Room in the Fridge: You *Need* to Copy Emmy Rossum's Whole30 Meal-Prep Game
By Tehrene Firman
Whip up This Vegan Ketogenic Pesto Recipe in 3 Minutes Flat
Whip up This Vegan Ketogenic Pesto Recipe in 3 Minutes Flat
By Gabrielle Kassel
Reinvent Your Grain Game With These 12 Easy Millet Recipes
Reinvent Your Grain Game With These 12 Easy Millet Recipes
By Katie Kane
The 5 Healthiest (and Tastiest) Vegan Ice Cream Brands
The 5 Healthiest (and Tastiest) Vegan Ice Cream Brands
By Emily Laurence
All the Vegan Meat Options You Need for Your Next Cookout
All the Vegan Meat Options You Need for Your Next Cookout
By Tamim Alnuweiri
8 Whole30 Snacks That You'll Want to Eat for Way More Than a Month
8 Whole30 Snacks That You'll Want to Eat for Way More Than a Month
By Tehrene Firman
Tituss Burgess Loves This Healthy Spaghetti Stand-in (and It’s Not Zoodles)
Tituss Burgess Loves This Healthy Spaghetti Stand-in (and It’s Not Zoodles)
By Kells McPhillips
How to Keep Your Anti-Inflammatory Diet *Mostly* Intact While Traveling
How to Keep Your Anti-Inflammatory Diet *Mostly* Intact While Traveling
By Stacy Horowitz
This Gluten-Free Ancient Grain Is the Fiber-Rich Ingredient You Didn't Know Your Yogurt Needed
This Gluten-Free Ancient Grain Is the Fiber-Rich Ingredient You Didn't Know Your Yogurt Needed
By Tehrene Firman
How Kourtney Kardashian Uses ACV to Avoid Getting Hangry on the Keto Diet
How Kourtney Kardashian Uses ACV to Avoid Getting Hangry on the Keto Diet
By Tehrene Firman
The Best Vegan Restaurants in Every State for Plant-Based Pit Stops
The Best Vegan Restaurants in Every State for Plant-Based Pit Stops
By Jackie Bryant
3 Reasons Why You Need to Treat Your Pout With a Skin Booster Beyond Lip...
3 Reasons Why You Need to Treat Your Pout With a Skin Booster Beyond Lip...
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I Tried Sakara's New 10-Day Reset—and It Made Me Totally Rethink Plant-Based Eating
I Tried Sakara's New 10-Day Reset—and It Made Me Totally Rethink Plant-Based Eating
By Kells McPhillips
These Whole30 Chicken Nuggets Are Kid- and Adult-Approved
These Whole30 Chicken Nuggets Are Kid- and Adult-Approved
By Abigail Libers
9 Whole30-Approved Recipes That'll Make You the Star of Every Summer BBQ
9 Whole30-Approved Recipes That'll Make You the Star of Every Summer BBQ
By Gabrielle Kassel
3 Vegan Recipes Starring Turmeric You Can Make in 15 Minutes or Less
3 Vegan Recipes Starring Turmeric You Can Make in 15 Minutes or Less
By Emily Laurence
Bulletproof-Style Tea Is the Keto-Approved Way to Beat the Afternoon Slump
Bulletproof-Style Tea Is the Keto-Approved Way to Beat the Afternoon Slump
By Emily Laurence
Eat Pie for Breakfast, Thanks to This 2-Ingredient, Protein-Packed Recipe
Eat Pie for Breakfast, Thanks to This 2-Ingredient, Protein-Packed Recipe
By Kells McPhillips
The Most Popular Vegetable by State Is Here to Decide Your Go-to Summer BBQ Side...
The Most Popular Vegetable by State Is Here to Decide Your Go-to Summer BBQ Side...
By Tamim Alnuweiri
Upgrade Your Party App Skills With This Smoky Sweet-Potato Dip (and the Dog-Friendly Dish to...
Upgrade Your Party App Skills With This Smoky Sweet-Potato Dip (and the Dog-Friendly Dish to...
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I Finally Tried the Buzzy Vitamin Everyone's Talking About—Here's What Happened
I Finally Tried the Buzzy Vitamin Everyone's Talking About—Here's What Happened
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"Riverdale" Star Madelaine Petsch Beat Meat-Loving Gordon Ramsay in a Vegan Cook-Off
"Riverdale" Star Madelaine Petsch Beat Meat-Loving Gordon Ramsay in a Vegan Cook-Off
By Tehrene Firman
How the Low-FODMAP Diet Helped Alyce Crawford Soothe Her IBS Pain and Bloating
How the Low-FODMAP Diet Helped Alyce Crawford Soothe Her IBS Pain and Bloating
By Tiffany Ayuda
Brittany Snow Uses an All-Star Veggie to Make Vegan, Gluten-Free Taco Shells *and* Pizza Crust
Brittany Snow Uses an All-Star Veggie to Make Vegan, Gluten-Free Taco Shells *and* Pizza Crust
By Tehrene Firman
Costco's Pre-Prepped Spaghetti Squash Makes Dinner Plans Easy, Affordable, and Keto-Friendly
Costco's Pre-Prepped Spaghetti Squash Makes Dinner Plans Easy, Affordable, and Keto-Friendly
By Tehrene Firman
Eat Like an a-Lister at Home With This Celeb-Favorite Wellness Resort's New Cookbook
Eat Like an a-Lister at Home With This Celeb-Favorite Wellness Resort's New Cookbook
By Tatiana Boncompagni
These Are the Top Ketogenic Diet-Friendly Cities in the US
These Are the Top Ketogenic Diet-Friendly Cities in the US
By Emily Laurence
How to Make the Prettiest Avocado Boats Ever
How to Make the Prettiest Avocado Boats Ever
By Abigail Libers
This Vegan, One-Pot Meal Is Loaded With Antioxidants
This Vegan, One-Pot Meal Is Loaded With Antioxidants
By Tatiana Boncompagni
Why It’s Okay to Eat Paleo-Vegan Diet—but *Not* One That Is Vegan-Paleo
Why It’s Okay to Eat Paleo-Vegan Diet—but *Not* One That Is Vegan-Paleo
By Erin Bunch
Yes, the "Keto Flu" Is Real When Starting the Ketogenic Diet—Here's How to Survive It...
Yes, the "Keto Flu" Is Real When Starting the Ketogenic Diet—Here's How to Survive It...
By Lauren Brown West-Rosenthal
How to Grill Avocados Like a Pro
How to Grill Avocados Like a Pro
By Abigail Libers
Is Cooking for Your DNA the Best Way to Reduce Inflammation and Improve Gut Health?
By Sara Greenfest
This Simple Vegan Grilling Hack Lets You Cook With Your Meat-Eating Friends
This Simple Vegan Grilling Hack Lets You Cook With Your Meat-Eating Friends
By Tehrene Firman
How to Make an Immune-Boosting Beet Hummus in Less Than 10 Minutes
How to Make an Immune-Boosting Beet Hummus in Less Than 10 Minutes
By Abigail Libers
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