Healthy Gut
Healthy Eating Tips
'I’m a Registered Dietitian, and Here’s Why I Recommend Eating Bread for Better Gut Health'
By Lauren Wicks
Healthy Drinks
Just Me, or Is Hot Coffee More Likely To Make You Have To Poop Than Iced? We Asked a Gastro
By Michele Ross
Paid Content Comvita
'I’m an RD, and This Is Why Manuka Honey Is the Anti-Inflammatory Ingredient I Put on Everything'
By Well+Good Editors
Healthy Body
Solo Desk Lunches Your Norm? A New Survey Shows 91% of People Who Eat With Others Feel Less Stressed
By Han Schneider
Yoga
If Acid Reflux Keeps Interrupting Your Yoga Practice, Try These 4 Tips Before Hitting the Mat
By Ashley Broadwater
Healthy Body
Here's Why Rocking Back and Forth To Poop Actually Works, According to Pelvic Floor Therapists
By Han Schneider
Healthy Drinks
I Tried the First Hot Sauce Formulated for Coffee, and It Gave My Morning Brew an Extra Kick of Flavor and Anti-Inflammatory Benefits
By Maki Yazawa
Healthy Body
The Sudden Urge To Poop After Leaving the House Is Rooted in Science, According to Experts
By Han Schneider
Healthy Drinks
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have a Sensitive Stomach
By Michele Ross
Healthy Cooking
How Curtido, a Fiber-Packed Fermented Slaw, Can Help Balance Your Gut Microbiome
By Maki Yazawa
Healthy Eating Tips
3 Fermented Korean Condiments With Massive Gut Health Benefits (and How an RD Loves To Use Them)
By Michele Ross
Healthy Breakfast Recipes
You’re Only 5 Minutes Away From These Gut-Friendly Cinnamon-Spiced Sourdough Waffles
By Michele Ross
Healthy Breakfast Recipes
You’ll Want To Spread This Anti-Inflammatory Instant Pot Apple Butter on Just About Everything
By Maki Yazawa
Healthy Eating Tips
‘I’m a Gastroenterologist, and This Is the Best (and Worst) Sleep Position for Smooth Digestion’
By Michele Ross
Paid Content Benefiber
Try This Gastroenterologist-Approved Trick for Getting the Most Benefit Out of Your Probiotic
By Well+Good Editors
Healthy Body
What a ‘Normal’ Poop Pattern Looks Like, According to Gut Health Experts
By Amelia McBride
Healthy Eating Tips
I Tried Cooking With Koji, and the Impact It Had on My Digestion and the Quality of My Dishes Was Spectacular
By Maki Yazawa
Healthy Eating Tips
Before You Stock up on Supergreen Powders, Know That They Lack One Nutrient That's Hugely Important for Gut and Heart Health
By Michele Ross
Healthy Body
‘I’m a Gastroenterologist, and Here’s What It Means if You’re Very Good at Waiting Until You're Somewhere 'Comfortable' To Poop'
By Kells McPhillips
Healthy Drinks
What’s the Best Beverage for Boosting Your Gut Health? We Asked an RD
By Michele Ross
Healthy Cooking
This Hydrating 5-Minute Watermelon Salsa Recipe Is Loaded With 3 Essential Antioxidants That Help Fight Inflammation
By Maki Yazawa
Healthy Eating Tips
Real Talk: Can Your Dairy Sensitivity Actually Change When You’re in Europe?
By Alondra Segoviano
Healthy Eating Tips
These Foods Pack Both Soluble and Insoluble Fiber—Eat Up for *All* the Digestive and Longevity-Boosting Benefits
By Michele Ross
Healthy Eating Tips
‘I’m a Registered Dietitian, and This Is Exactly What I Eat—And What I Avoid at All Costs—When I Can’t Poop’
By Maki Yazawa
Healthy Gut
'I'm a Registered Dietitian, and These Are the Gut-Friendly Snacks I Buy on Amazon'
By Kayla Hui
Healthy Body
BTW, the Texture of Your Stool Can Tell You a *Lot* About Your Overall Health
By Han Schneider
Healthy Eating Tips
Why the Amino Acid L-Glutamine Is So Important for Gut Health and Repairing Your Gut Lining (and the Foods That Have Plenty of It)
By Nathalie Alonso
Healthy Eating Tips
8 Foods Rich in Inulin, a Prebiotic Fiber That Works Wonders for Your Gut Microbiome
By Alondra Segoviano
Healthy Eating Tips
‘I’m a Gut Health Expert, and It’s Time We Debunk This Major Myth About Buying Probiotic-Rich Products'
By Michele Ross
Healthy Body
Backed Up? Here's Exactly How Long Experts Recommend Sitting on the Toilet To Poop for Optimal Pelvic Floor and GI Health
By Han Schneider
Healthy Drinks
What Are Plant-Based Tonics, and Should You Be Drinking Them?
By Lauren Wicks
Healthy Breakfast Recipes
Every Single Ingredient in These Gut-Friendly Blueberry Lemon Bliss Balls Is Linked To Boosting Longevity
By Maki Yazawa
Healthy Drinks
What's the Best Type of Coffee for Gut Health? We Asked an RD
By Nathalie Alonso
Healthy Eating Tips
Bromelain Is a Digestive Enzyme That Can Help Support Gut Health, but It’s Only Found in One Food Group
By Maki Yazawa
Healthy Drinks
Honeydew Water Is the Super Hydrating, Low Acid Alternative to Lemon Water That Gut Health Experts Love
By Lauren Wicks
Healthy Drinks
This 3-Ingredient Celery Lemonade Is the Shockingly Delicious Drink an RD Recommends for Hydration and Gut Health
By Han Schneider
Healthy Eating Tips
The 7 Best Gut-Friendly Fermented Foods at Trader Joe’s, According to an RD
By Michele Ross
Healthy Eating Tips
‘I’m a Gastroenterologist, and These Are the Top 4 Practices To Follow To Ensure Your Gut Stays Well-Balanced When Traveling'
By Isadora Baum
Fitness Tips
Why Walking Is One of the Best Exercises for Anyone Who Falls on the IBS Spectrum
By Rachel Kraus
Healthy Eating Tips
The 11 Vegetables That Pack the Most Fiber Per Serving, According to RDs
By Sharon Feiereisen
Healthy Eating Tips
Should You Eat Fermented Foods on an Empty Stomach?
By Michele Ross
Healthy Body
I Went to a GI Psychologist, and Now I Have Hope That I Can Get Better From SIBO
By Jordan Mautner
Food and Nutrition
The 6 Most Important Foods To Avoid if You're Dealing With Acid Reflux
By Rebecca Norris
Healthy Gut
'I’m an Anal Surgeon, and This Is Why You Should Grab a Hand Mirror and Examine Your Butt'
By Zoe Weiner
Healthy Gut
Why You’re More Likely To Get Diarrhea in the Summertime—And How To Prevent It From Happening Again
By Han Schneider
Healthy Eating Tips
Understanding the Difference Between Soluble and Insoluble Fiber Is a Key Part of Eating for Optimal Gut Health
By Jordan Galloway
Healthy Drinks
This Sparkling Probiotic Lemonade Is So Rich in Gut-Boosting Benefits
By Maki Yazawa
Healthy Lunch Recipes
8 Delicious Recipes Starring Miso, the Umami-Rich Ingredient That's Great for Your Gut and Brain Health
By Maki Yazawa
Healthy Eating Tips
Is *This* the Magic Number of Fermented Foods You Should Aim To Eat Per Day?
By Michele Ross
Healthy Eating Tips
Trader Joe’s Just Dropped 3 New Vegan Dips, and They’re Loaded With Anti-Inflammatory Ingredients
By Maki Yazawa
Healthy Drinks
Yes, Caffeine Can Seriously Impact Your Gut Health—Here’s How
By Alondra Segoviano
Healthy Eating Tips
5 AAPI-Owned Fermented Food Brands on a Mission To Balance Your Gut Microbiome While Staying True to Their Cultural Roots
By Maki Yazawa
Healthy Body
3 Key Ways Your Gut Is Telling You Something Is Up (Plus, What To Do)
By Han Schneider
Healthy Eating Tips
What Happens to Your Digestive System When You Lie Down After Eating?
By Michele Ross
Healthy Lunch Recipes
This Delicious Vegan Buffalo Chickpea Salad Sandwich Packs More Than Half of the Fiber You Need in a Day
By Lauren Wicks
Healthy Gut
9 Habits To Stick With for a Healthier, Happier Gut
By Kathleen Felton
Healthy Eating Tips
How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning
By Alondra Segoviano
Paid Content Humm
The Afternoon Gut Reset You Can Do in Literally 3 Minutes
By Well+Good Editors
Healthy Eating Tips
Short Chain Fatty Acids Are Essential for Fighting Inflammation and Maintaining a Healthy Gut—Here’s How To Boost Yours
By Laura Fisher
Healthy Breakfast Recipes
5 Gut-Boosting Breakfast Recipes You Can Make in 5 Minutes or Less
By Lulu Chang
Vitamins and Supplements
The Best Fiber Supplements for Gut Health, According to Registered Dietitians
By Rebecca Norris
Healthy Eating Tips
This Is the #1 Predictor of a Healthy Gut Microbiome, According to a GI Doctor
By Laura Fisher
Paid Content Align Probiotic
8 Probiotics Dos and Don’ts To Support and Balance Your Gut Health
By Well+Good Editors
Fitness Tips
Why You Should Let Out That Fart During Your Workout, According to a Gastroenterologist
By Isadora Baum
Healthy Eating Tips
‘I’m a Gastroenterologist, and These Are My Go-To Foods for Optimal Gut Health and Regularity’
By Lauren Wicks
Healthy Eating Tips
‘I’m a Gastroenterologist, and Here’s Why Managing IBS Is About Far More Than What You Eat'
By Emily Laurence
Healthy Eating Tips
3 Under-the-Radar Signs You Actually Have Great Gut Health
By Jordan Galloway
Healthy Eating Tips
A Gut Health Dietitian's 3 Key Tips To Ensure You’re Reaping the Most Microbiome-Boosting Benefits From Yogurt
By Nathalie Alonso
Healthy Eating Tips
'I'm a Gastroenterologist, and Here's How Eating Standing Up Versus Sitting Down Impacts Your Digestion'
By Michele Ross
Healthy Body
Can Spring Allergies Impact Digestion? Gastroenterologists Weigh In.
By Ashley Broadwater
Healthy Drinks
Digestion a Bit... Off? Try This Gastroenterologist’s Gut-Boosting Smoothie That Packs 16 Grams of Fiber
By Lauren Wicks
Paid Content Align Probiotic
'I’m a Nutritionist, and These Are 3 Probiotics Myths To Drop Once and for All'
By Well+Good Editors
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