Healthy Holiday Handbook
Tis the season of excess: Extra parties, extra family time, extra stress. Consider this your go-to-guide to navigating all the holiday cheer without sacrificing your healthy habits.
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How to Navigate a Holiday Party When You Have Gut Issues
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The 4 Most Common Holiday Stress Scenarios—and How to Deal With Each of Them
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3 Ways to Tweak Your Diet to Conquer the Holiday-Party-Winter-Cold-Season Combo
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4 Things You Should (and Shouldn't) Do on an Airplane to Stay Healthy, According to Flight Attendants
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The Japanese De-Cluttering Method That Will Still Keep Your Home Cozy
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The Super Easy Superfood Swap for Upgraded Holiday Mashed Potatoes
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The Healthy(Ish) 4-Ingredient Recipe That’ll Make You Queen of the Cookie Swap This Year
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The Ingredient Swaps Our Editors Swear by to Healthify Their Favorite Holiday Dishes
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Spice up Thanksgiving With This Vegan, Pumpkin-Turmeric Soup
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This Turmeric Pumpkin Quinoa Oatmeal Is the Perfect Post-Thanksgiving Breakfast
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The Top 5 Healthy Home Deals at Kohl's Black Friday Sales
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Get *All* the Healthy Tech With Best Buy's Just-Dropped Black Friday Deals
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9 Ketogenic-Friendly Recipes to Bring You Comfort and Joy This Holiday Season
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How to Celebrate Thanksgiving While Sticking to an Anti-Inflammatory Meal Plan
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Target's Black Friday Deals Have Arrived: Here Are the Healthy Must-Haves to Bookmark
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3 Protein-Packed Vegan Snack Recipes That Will Energize You Through the Holidays
