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Healthy Meal Ideas

6 Calcium-Packed Halloumi Recipes for Easy Spring Lunch Options
6 Calcium-Packed Halloumi Recipes for Easy Spring Lunch Options
By Saanya Ali
7 Recipes That Make Spring Produce the Star of Your Meal
7 Recipes That Make Spring Produce the Star of Your Meal
By Emily Laurence
This Delightful Strawberry Shortcake Parfait Is Straight-Up *Full* of Fiber and Protein
This Delightful Strawberry Shortcake Parfait Is Straight-Up *Full* of Fiber and Protein
By Emily Laurence
How To Make Easy Vegan Mozzarella for Gut-Healthy Pizzas and Beyond
How To Make Easy Vegan Mozzarella for Gut-Healthy Pizzas and Beyond
By Allie Flinn
These High-Fiber One-Pot Pasta Recipes Are Gut-Healthy Dinner Winners
These High-Fiber One-Pot Pasta Recipes Are Gut-Healthy Dinner Winners
By Emily Laurence
6 Extra-Special 'Dinner for One' Recipes Totally Packed With Protein
6 Extra-Special 'Dinner for One' Recipes Totally Packed With Protein
By Emily Laurence
This High-Fiber Broccoli Caesar Salad Makes a Classic Recipe Better for Your Digestion
This High-Fiber Broccoli Caesar Salad Makes a Classic Recipe Better for Your Digestion
By Emily Laurence
This Gluten-Free Strawberry-Rhubarb Scones Recipe Puts the Taste of Springtime in Every Bite
This Gluten-Free Strawberry-Rhubarb Scones Recipe Puts the Taste of Springtime in Every Bite
By Emily Laurence
7 Deliciously Unforgettable Brunch Recipes To Make This Weekend
7 Deliciously Unforgettable Brunch Recipes To Make This Weekend
By Saanya Ali
These Gluten-Free Blueberry Muffins Are Just Begging To Get Slathered With Butter
These Gluten-Free Blueberry Muffins Are Just Begging To Get Slathered With Butter
By Emily Laurence
Everything in This Chocolate Peanut Butter Smoothie Is Good For Your Brain
Everything in This Chocolate Peanut Butter Smoothie Is Good For Your Brain
By Emily Laurence
8 Brain-Boosting Meals Loaded With Antioxidants, Anti-Inflammatory Herbs, and Healthy Fats
8 Brain-Boosting Meals Loaded With Antioxidants, Anti-Inflammatory Herbs, and Healthy Fats
By Emily Laurence
Every Single Ingredient in This Vegan Quesadilla Is Good for Your Brain
Every Single Ingredient in This Vegan Quesadilla Is Good for Your Brain
By Emily Laurence
Eating Cereal for Breakfast Isn't Doing You Any Favors—Here's Why
Eating Cereal for Breakfast Isn't Doing You Any Favors—Here's Why
By Allie Flinn
Fuel Up for the Day With These 8 Bean Breakfast Recipes Full of Protein and...
Fuel Up for the Day With These 8 Bean Breakfast Recipes Full of Protein and...
By Emily Laurence
This High-Protein Lentil Salad Is Full of Flavor and Gut-Health Benefits
This High-Protein Lentil Salad Is Full of Flavor and Gut-Health Benefits
By Padma Lakshmi
7 Delicious Recipes That Prove Gut-Healthy Kefir Deserves a Permanent Spot in Your Fridge
7 Delicious Recipes That Prove Gut-Healthy Kefir Deserves a Permanent Spot in Your Fridge
By Emily Laurence
A Smoothie Bowl Sommelier Shares the Smoothie Bowl Maker She Loves Most—And What To Do...
A Smoothie Bowl Sommelier Shares the Smoothie Bowl Maker She Loves Most—And What To Do...
By Emily Laurence
This Simple, 5-Ingredient Recipe Transforms Your Carrots From Dull to Delectable
This Simple, 5-Ingredient Recipe Transforms Your Carrots From Dull to Delectable
By Kayla Hui
7 Healthy Breakfast Casseroles You Won't Want to Sleep On
7 Healthy Breakfast Casseroles You Won't Want to Sleep On
By Emily Laurence
10 Overnight Oats Recipes That Are Full of Flavor, Fiber, and Protein
10 Overnight Oats Recipes That Are Full of Flavor, Fiber, and Protein
By Emily Laurence
10 Protein-Packed Breakfasts You Can Make With Your Instant Pot
10 Protein-Packed Breakfasts You Can Make With Your Instant Pot
By Emily Laurence
20 Vegan Zucchini Recipes for Every Meal That Can Help Keep Your Metabolism Healthy
20 Vegan Zucchini Recipes for Every Meal That Can Help Keep Your Metabolism Healthy
By Emily Laurence
This 'Honeymoon Chicken' Recipe Is Made With Corn Tortillas, Spices, and a Whole Lot of...
This 'Honeymoon Chicken' Recipe Is Made With Corn Tortillas, Spices, and a Whole Lot of...
By Julia Turshen
This Gluten-Free Irish Soda Bread Recipe Makes the Perfect Grab-and-Go Breakfast
This Gluten-Free Irish Soda Bread Recipe Makes the Perfect Grab-and-Go Breakfast
By Erin Bunch
This High-Protein 'Chickpea of the Sea' Tuna Salad Recipe Is Totally Vegan
This High-Protein 'Chickpea of the Sea' Tuna Salad Recipe Is Totally Vegan
By Saanya Ali
10 High-Protein Ground Beef Recipes That Pack a Bounty of Veggies
10 High-Protein Ground Beef Recipes That Pack a Bounty of Veggies
By Emily Laurence
This Smoky Plant-Based Carrot Soup Is the Perfect Way To Use Up Leftover Carrots
This Smoky Plant-Based Carrot Soup Is the Perfect Way To Use Up Leftover Carrots
By Allie Flinn
7 High-Protein Desserts That Double as Energy-Boosting Snacks
7 High-Protein Desserts That Double as Energy-Boosting Snacks
By Emily Laurence
Cooking Lunch While WFH Is the Actual Worst—So I Tried This Comfort Food-Inspired Meal-Delivery Service
Cooking Lunch While WFH Is the Actual Worst—So I Tried This Comfort Food-Inspired Meal-Delivery Service
Paid Content
6 High-Protein Dinner Recipes You Can Make With Your Toaster Oven
6 High-Protein Dinner Recipes You Can Make With Your Toaster Oven
By Saanya Ali
Need Some New Lunch Ideas? These Easy, High-Fiber Salad Recipes Have You Covered
Need Some New Lunch Ideas? These Easy, High-Fiber Salad Recipes Have You Covered
By Emily Laurence
Kind's Latest Launch Goes Way Beyond Snack Bars
Kind's Latest Launch Goes Way Beyond Snack Bars
By Emily Laurence
'I'm a Chef, and This Is My Favorite Salad for Easy Lunches and Dinners'
'I'm a Chef, and This Is My Favorite Salad for Easy Lunches and Dinners'
By Kayla Hui
This Tasty Gluten-Free Citrus Polenta Cake Is Good Enough To Eat for Breakfast
This Tasty Gluten-Free Citrus Polenta Cake Is Good Enough To Eat for Breakfast
By Lindsay Gardner
Not an Egg Lover? Try These 5 Protein-Packed Egg-Free Scrambles Instead
Not an Egg Lover? Try These 5 Protein-Packed Egg-Free Scrambles Instead
By Saanya Ali
Got a Bunch of Ripe Bananas Hanging Around? Turn Them Into Something Delicious With These...
Got a Bunch of Ripe Bananas Hanging Around? Turn Them Into Something Delicious With These...
By Emily Laurence
This High-Protein Baked Oats Recipe Is Like Having Cake for Breakfast
This High-Protein Baked Oats Recipe Is Like Having Cake for Breakfast
By Emily Laurence
These 3 Protein-Packed Dinners Prove That Eating Mostly Plants Can Be Super Delicious
These 3 Protein-Packed Dinners Prove That Eating Mostly Plants Can Be Super Delicious
By Emily Laurence
This Simple Vegan Lasagna Recipe Provides Warming Comfort With Every Bite
This Simple Vegan Lasagna Recipe Provides Warming Comfort With Every Bite
By Kayla Hui
8 Warming Winter Vegetarian Dinners To Make On Chilly Nights
8 Warming Winter Vegetarian Dinners To Make On Chilly Nights
By Emily Laurence
9 Paleo Breakfast Ideas Perfect for Starting Your Day the Caveman Way
9 Paleo Breakfast Ideas Perfect for Starting Your Day the Caveman Way
By Jessica Estrada
This 'World’s Easiest Beans' Recipe for Longevity Only Requires a Handful of Simple Ingredients
This 'World’s Easiest Beans' Recipe for Longevity Only Requires a Handful of Simple Ingredients
By Priscilla Rodriguez
Sorry, but This Gut-Healthy Pumpkin Pie Chia Pudding Is Way Better Than Oatmeal
Sorry, but This Gut-Healthy Pumpkin Pie Chia Pudding Is Way Better Than Oatmeal
By Mary Grace Garis
This Vegetarian Japanese Hot Pot Recipe Is Guaranteed To Warm You Right Up
This Vegetarian Japanese Hot Pot Recipe Is Guaranteed To Warm You Right Up
By Kayla Hui
Celebrate Lunar New Year With This Lucky 8 Stir-Fry Recipe and Everyone at the Table...
Celebrate Lunar New Year With This Lucky 8 Stir-Fry Recipe and Everyone at the Table...
By Hsiao-Ching Chou
How a Childhood Cooking With Family Inspired A Dozen Cousins CEO Ibraheem Basir To Start...
How a Childhood Cooking With Family Inspired A Dozen Cousins CEO Ibraheem Basir To Start...
By Emily Laurence
4 Deliciously Creative Variations of That Famous Baked Feta Recipe
4 Deliciously Creative Variations of That Famous Baked Feta Recipe
By Tehrene Firman
This 'Bountiful' Vegan Bolognese Sauce Recipe Is Almost Better Than The Real Thing
This 'Bountiful' Vegan Bolognese Sauce Recipe Is Almost Better Than The Real Thing
By Tehrene Firman
'I'm a Chef, and This Is My Favorite Healthy Pasta Recipe'
'I'm a Chef, and This Is My Favorite Healthy Pasta Recipe'
By Allie Flinn
8 Baked Oatmeal Recipes Worth Getting Out of Bed For
8 Baked Oatmeal Recipes Worth Getting Out of Bed For
By Tehrene Firman
How To Make the Easy Baked Feta Pasta Everyone's Talking About
How To Make the Easy Baked Feta Pasta Everyone's Talking About
By Tehrene Firman
This Gut-Friendly Sourdough Bread Recipe Calls for a Secret Ingredient
This Gut-Friendly Sourdough Bread Recipe Calls for a Secret Ingredient
By Tehrene Firman
Hungry for an Easy, Healthy Dinner? This Baked Sweet Potato Recipe Is Your New BFF
Hungry for an Easy, Healthy Dinner? This Baked Sweet Potato Recipe Is Your New BFF
By Isadora Baum
The Gobi Manchurian Recipe That Transports Chef Asma Khan Back to Her Childhood With a...
The Gobi Manchurian Recipe That Transports Chef Asma Khan Back to Her Childhood With a...
By Emily Laurence
5 Delicious Microwaveable Meals That Get a Registered Dietitian's Seal of Approval
5 Delicious Microwaveable Meals That Get a Registered Dietitian's Seal of Approval
By Emily Laurence
Making Your Own Kale Gnocchi Is Easy With This Healthy 6-Ingredient Recipe
Making Your Own Kale Gnocchi Is Easy With This Healthy 6-Ingredient Recipe
By Tehrene Firman
This High-Protein Salmon Curry Salad Is the Perfect Make-Ahead Dinner for Busy Weeknights
This High-Protein Salmon Curry Salad Is the Perfect Make-Ahead Dinner for Busy Weeknights
By Candice Kumai
5 Ways To Use Leftover Soup Without Getting (Ahem) Soup-er Sick of It
5 Ways To Use Leftover Soup Without Getting (Ahem) Soup-er Sick of It
By Emily Laurence
'I'm a Cookbook Author, and This Is My Favorite 5-Ingredient Healthy Dinner'
'I'm a Cookbook Author, and This Is My Favorite 5-Ingredient Healthy Dinner'
By Emily Laurence
This 3-2-1-1 Healthy Vinaigrette Makes Everything Taste So Much Better
This 3-2-1-1 Healthy Vinaigrette Makes Everything Taste So Much Better
By Tehrene Firman
5 Clever and Delicious Ways To Add More Vegetables to Every Meal
5 Clever and Delicious Ways To Add More Vegetables to Every Meal
By Allie Flinn
This Hearty Vegan Doenjang Stew Is the Perfect Warming Winter Dinner
This Hearty Vegan Doenjang Stew Is the Perfect Warming Winter Dinner
By Kells McPhillips
Want To Eat More Plants in 2021? These Vegetarian Middle Eastern Recipes Have You Covered
Want To Eat More Plants in 2021? These Vegetarian Middle Eastern Recipes Have You Covered
By Emily Laurence
Make the Most of Your CSA Root Vegetables With This Gut-Healthy Miso Honey Glaze
Make the Most of Your CSA Root Vegetables With This Gut-Healthy Miso Honey Glaze
By Candice Kumai
7 Warming Winter Vegetable Recipes To Nourish Your Body and Soul
7 Warming Winter Vegetable Recipes To Nourish Your Body and Soul
By Tehrene Firman
This Mint Chocolate Chip Smoothie Is Officially The Most Delicious Way To Eat Your Vegetables
This Mint Chocolate Chip Smoothie Is Officially The Most Delicious Way To Eat Your Vegetables
By Emily Laurence
10 Delicious, Greek-Inspired Recipes That Promote Longevity Any Time of Day
10 Delicious, Greek-Inspired Recipes That Promote Longevity Any Time of Day
By Emily Laurence
8 Easy Vegetarian Recipes You Can Make Entirely in Your Dutch Oven
8 Easy Vegetarian Recipes You Can Make Entirely in Your Dutch Oven
By Tehrene Firman
The 7 Best Low-Sugar Smoothie Recipes To Blend Up
The 7 Best Low-Sugar Smoothie Recipes To Blend Up
By Tehrene Firman
High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes
High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes
By Emily Laurence
This Easy Brussels Sprouts Recipe Will Convince Even Skeptics To Love the Gut-Healthy Veggie
This Easy Brussels Sprouts Recipe Will Convince Even Skeptics To Love the Gut-Healthy Veggie
By Candice Kumai
Bring Your Gut Good Luck With These 10 Black-Eyed Peas Recipes
Bring Your Gut Good Luck With These 10 Black-Eyed Peas Recipes
By Emily Laurence
The Top 10 Most Popular Recipes of the Year, According to W+G Readers
The Top 10 Most Popular Recipes of the Year, According to W+G Readers
By Emily Laurence
7 Vegetarian Chinese Recipes That Are Perfect for Healthy Weeknight Dinners
7 Vegetarian Chinese Recipes That Are Perfect for Healthy Weeknight Dinners
By Emily Laurence
How To Make Butter Chicken, Tikka Masala, and Other Indian Favorites Without Any Dairy Whatsoever
How To Make Butter Chicken, Tikka Masala, and Other Indian Favorites Without Any Dairy Whatsoever
By Emily Laurence
4 Mistakes That'll Make Your Homemade Vegetable Stock Bitter and Bland
4 Mistakes That'll Make Your Homemade Vegetable Stock Bitter and Bland
By Tehrene Firman
The 9 Best Cookbooks To Gift and Grab This Year
The 9 Best Cookbooks To Gift and Grab This Year
By Elsie Yang
'I'm a Longevity Expert—Here's Everything I Eat in a Day To Live a Long, Healthy...
'I'm a Longevity Expert—Here's Everything I Eat in a Day To Live a Long, Healthy...
By Emily Laurence
This Vegan Vodka Pasta Recipe Is The Perfect Easy Italian Dinner
This Vegan Vodka Pasta Recipe Is The Perfect Easy Italian Dinner
By Kayla Hui
Use Your Frozen Pineapple To Make This Gut-Friendly Dietitian-Approved Smoothie Bowl
Use Your Frozen Pineapple To Make This Gut-Friendly Dietitian-Approved Smoothie Bowl
By Emily Laurence
7 Warming Winter Lunch Ideas That Are Cozy, Delicious, And Full of Veggies
7 Warming Winter Lunch Ideas That Are Cozy, Delicious, And Full of Veggies
By Tehrene Firman
How To Use Oranges To Make 2 Antioxidant-Packed Holiday Sides
How To Use Oranges To Make 2 Antioxidant-Packed Holiday Sides
By Erin Bunch
6 Foods You Should Always Have in Your Refrigerator, According to a Longevity Expert
6 Foods You Should Always Have in Your Refrigerator, According to a Longevity Expert
By Tehrene Firman
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