Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Self-Care Tips
30+ Mother's Day Wellness Deals You Shouldn't Miss Out On
By Francesca Krempa
Healthy Sleeping Habits
I Tried Taking Magnesium for Better Sleep—Here's How I Feel After 30 Days
By Alyssa Sparacino
Healthy Body
Dunking Your Head in Cold Water Can Make Migraine Pain Chill Out—Here’s Why
By Oladimeji Ewumi
Sex Advice
The 4 Most Common Issues That Come Up During Sex Therapy, According to Sex Therapists Themselves
By Anni Irish
Dating Tips
5 Signs You're Caught in the Anxious-Avoidant Dating Trap, and How to Stop the Cycle
By Jessica Estrada
Healthy Mind
There's a Good Chance You're Friendlier on Vacation—Here's How To Bring That Energy Into Your Regular Life
By Jessica Estrada
Fitness Tips
Can You Get a ‘Runner's High’ From Walking? Experts Say Yes
By Amber Sayer
Healthy Eating Tips
How To Hack Your Dietary Habits for Energetic Days and Restful Nights, Based on Your Sleep Chronotype
By Michele Ross
Healthy Mind
‘Digital Wellness’ Is Here To Save Your Mental Health if a Screen-Free Life Isn’t Feasible—Here’s What Happened When I Tried It
By Alex Valk
Spiritual Health
Ready or Not, Angel Number 555 Sparks a New Era and Much-Needed Shifts
By Rebecca Norris
Self-Care Tips
The 50 Best Self-Care Mother’s Day Gifts for Every Budget
By Shanna Shipin
Healthy Mind
Meet Diem, the AI-Powered 'Social Search Engine' Meant To Feel Like Your Friend Group Chat
By Helen Carefoot
Active Recovery
The Benefits of TikTok’s Latest Really Good Idea, ‘Soft Hiking’
By Rachel Kraus
Healthy Sleeping Habits
Ever Dream That Your Teeth Are Falling Out? Here Are the Most Common Meanings, According to Dream Experts
By Carina Hsieh
Healthy Mind
Celebrate AAPI Month With These 12 Must-Read Books Written by AAPI Authors
By Kayla Hui
Spiritual Health
Seeing Angel Number 5? It May Be Time to Embrace Change
By Rebecca Norris
Relationship Tips
Therapists Share How To Heal After Dating Someone With Sociopathic Tendencies
By Gabrielle Kassel
Healthy Mind
A Former D1 Athlete-Turned-Therapist and Sports Psychologist Share Their Top 3 Tips for Keeping Your Cool in the Face of Stress
By Helen Carefoot
Healthy Body
Here’s the Real Risk When Your Dog Licks Your Face—And Why This Veterinarian Lets Her Pup Do It
By Corey Whelan
Fitness Tips
Learning To Do Handstands at Age 30 Healed My Relationship to Exercise After a Lifetime of Resenting It
By Callie Radke Stevens
Healthy Sleeping Habits
Use This Sleep Cycle Calculator To Figure Out the Optimal Time for You To Go to Bed and Wake Up
By Helen Carefoot
Spiritual Health
May's Birthstone Is the Enchanting Emerald—Here’s What You Need To Know About the Lucky Gem
By Danielle Calma
Paid Content For NOW
4 Ways To Prioritize Your Well-Being That Only Take 10 Minutes, According to a Nutritionist
By Well+Good Editors
Relationship Tips
I'm a Modern Love Psychotherapist, and Here Are 3 Tips for Dealing With a Jealous Partner
By Lia Avellino, LCSW
Healthy Body
The Implications of ‘Midsize’ Talk on TikTok Are Complicated—Here’s What To Consider
By Ashley Broadwater
Healthy Mind
The 6 Best Book Releases This Month That You Won’t Be Able To Put Down
By Grace Smith
Relationship Tips
How To Manage Your Social Life This Spring and Summer if You're Already Feeling Overwhelmed by an Influx of Invites
By Helen Carefoot
Healthy Body
4 Lifestyle Habits the Longest-Lived People on the Planet All Have in Common
By Kells McPhillips
Healthy Gut
5 Things To Do Before Bed Tonight for Better Gut Health
By Isadora Baum
Healthy Snack Ideas
These 2-Ingredient Vegan Peanut Butter Brownies Are *So* Rich in Sleep-Boosting Magnesium
By Kells McPhillips
Spiritual Health
How To Perfect the One Card Tarot Pull for Instant Clarity
By Natalie Arroyo Camacho
Healthy Body
You Can Improve Your Brain Health As You Age: Promising Research Tells Us How
By Han Schneider
Skin-Care Tips
3 Ways a Holistic Wellness Expert Uses Her Beauty Routine To Target Her 'Inner Glow'
By Kara Jillian Brown
Relationship Tips
Long-Term Health Is Connected to a Healthy Bond With Your Parents as a Teen—But What if That Wasn't Your Reality?
By Helen Carefoot
Healthy Mind
5 Common Thought Traps That Keep You Stuck in Anxiety—And How To Escape Each One
By Helen Carefoot
Healthy Eating Tips
Expressing Gratitude Has Been Scientifically Proven To Help You Live Longer, Says a World Leader in Longevity Research
By Michele Ross
Astrology
This Is Your Biggest Fear, According to Your Zodiac Sign
By Helen Carefoot
Bedding & Mattresses
Brooklinen’s Massive Birthday Sale Is Here—Stock Up on Lightweight, Sweat-Free Summer Bedding Before It All Sells Out
By Kayla Hui
Healthy Body
Research Says 150 Years Is the Longest Possible Lifespan for Humans. Here Are 8 Top Longevity Tips for Staying Healthy As You Age
By Kara Jillian Brown
Healthy Eating Tips
‘I’m a Nutritional Psychiatrist and Chef, and These Are the 7 Omega-3-Rich Brain Foods I Eat Daily’
By Michele Ross
Sex Advice
How To Reclaim Your Sexuality After Sexual Assault, According to Trauma-Informed Sex Educators Who Are Also Survivors
By Erica Sloan
Sex Advice
I'm a Sex Therapist, and Here's How Sex Toys Can Improve Your Sexual Wellness Beyond Providing Pleasure
By Aliyah Moore
Healthy Mind
This Quiz Will Reveal Your Underlying Driver for Self-Sabotage—And Help You Stop It in Its Tracks
By Helen Carefoot
Relationship Tips
How To Embrace Your Partner’s Hobbies Without Losing Yourself
By Rachel Kraus
Healthy Eating Tips
Feel Uncomfortable if You Eat More Than Your Partner? Here Are 5 Tips From an RD and Therapist
By Ashley Broadwater
Fragrances
We're *All* About Vacation Scents This Summer—Here Are 7 of Our Favorites
By Alexa Casanova
Sustainable Living
I'm a Climate Psychologist, and These Are My Top 6 Tips for Coping With Tough Emotions About the Environment
By Margaret Klein Salamon, PhD
Relationship Tips
It Can Be Way Harder To Process a Breakup When No One Did Anything Wrong—Here's Why
By Kate Schweitzer
Mental Challenges
A Guide to Effective Self Care, for People on the Autism Spectrum
By Suzannah Weiss
Healthy Mind
Why Do I Love Weird Smells? Here's What the Science Says
By Amelia McBride
Gift Guides
17 Most Wanted (and Meaningful) Mother's Day Gifts for New Moms in Their 40s
By Jenn Sinrich
Healthy Drinks
Here's When You Should Stop Drinking Water Before Bed To Avoid Late-Night Bathroom Breaks
By Michele Ross
Gift Guides
The Most Unique Experience Gifts To Give Your Mom This Mother's Day
By Francesca Krempa
Healthy Mind
5 Signs *Your* Behavior Is Passive-Aggressive—And How To Better Communicate Your Feelings
By Erica Sloan
Good Advice
5 Ways To Have an Orgasm if Your Psych Drugs Are Getting in the Way
By Sarah Bregel
Healthy Drinks
We Asked an RD About the Tart Cherry ‘Sleepy Girl Mocktail' That’s Taking Over the Internet—And Yup, Every Ingredient Will Help You Drift Off
By Maki Yazawa
Healthy Mind
3 Surprising Ways That Attending Live Music Concerts Can Improve Your Well-Being
By Nicole Rosiak
Travel Ideas
I Took a 52-Hour Scenic Train Ride by Myself, and It Totally Redefined My Views of Solitude and Silence
By Sojourner White
Financial Tips
Getting a Grip on My Finances Was Easier Than I Thought, and It Sent My Confidence Through the Roof
By Naomi F
Healthy Body
Many People Don’t Tell Their Partners About Chronic Health Condition(s). Here’s Why—And What Helps
By Ashley Broadwater
Healthy Mind
Happiness Expert Gretchen Rubin Just Uncovered a Key Source of Joy That She’d Long Been Neglecting
By Erica Sloan
Healthy Mind
This Quiz Can Help You Start Exploring Your Shadow Self—Which Is a Key Part of Understanding Who You Are
By Helen Carefoot
Self-Care Tips
The 8 Stretches a Physical Therapist Does Every Morning To Start Her Day
By Rachel Kraus
Healthy Mind
Emotionally Stable People Are More Likely To Have High Life Satisfaction, New Research Shows
By Helen Carefoot
Parenting Advice
Nonbinary Parents Day Gives Me a Chance To Belong Where Mother’s and Father’s Day Fall Short
By Emrhys Ma
Fitness Tips
More Women Are Finding Their Power in the Weight Room—And Enjoying the Bone-Building, Mood-Boosting Perks
By Rebecca Norris
Fitness Tips
‘I’m a Trainer, and Here’s How I Design a Workout for Max Mental Health Benefits’
By Lauren Wingenroth
Paid Content Unwinding Anxiety
2023 Is My Year of Less Anxiety—Here’s the Neuroscientist-Backed Approach That’s Helping Me Break the Worry Cycle
By Maeve McCormick
Places to Visit
California’s Super Bloom Is Too Pretty for Words—So Here Are 29 Photos of It
By Amelia McBride
Financial Tips
The ‘50/30/20’ Budget Is Key To Saving Money (or Paying Down Debt) Without Missing Out on Life’s Little Luxuries
By Helen Carefoot
Political Issues
Climate Anxiety Disproportionately Impacts Communities of Color—And Cultural Stigmas Around Mental Health Increase Their Burden
By Lucia Priselac
Self-Care Tips
12 Unexpected Products W+G Editors Bought That Made Them So, So Happy This Month
By Francesca Krempa
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