Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Sleeping Habits
What Does It Mean if I Have Super Vivid Dreams Every Night (and Sometimes Wake Up Exhausted)?
By Julie Weingarden Dubin
Acne Care
Scarlett Johansson Says People Can't Believe How Well The Outset's Blue Clay Mask Works, but I Can Confirm It Shrank My Zits Overnight
By Gina Vaynshteyn
Healthy Body
Have the Past 3 Years Given You ‘Pandemic Pelvis’? Here’s What To Know About the Symptoms Experts Are Seeing Everywhere
By Rachel Kraus
Fitness Technology
We Tried 5 Popular Sleep Wearables To Track Our Zzzs—Here's How They Stacked Up
By Kayla Hui
Healthy Mind
Why the FDA Approved a Video Game—Yes, a Video Game!—as an Official Treatment for ADHD
By Han Schneider
Career Advice
The Power of a ‘Bare Minimum Monday’ To Alleviate Your Sunday Scaries
By Helen Carefoot
Fitness Tips
3 Seated Core Exercises You Can Do on Your Daily Commute
By Lily Canter
Healthy Body
Here's Why Doctors Are Begging You Not To Take Tylenol While Hungover
By Oladimeji Ewumi
Healthy Sleeping Habits
Skiing Legend Lindsey Vonn Has Long Struggled With Sleep—Here's Her Easy-To-Copy Routine That Works
By Hilary Sheinbaum
Financial Tips
The 8 Money Archetypes Help Explain Our Relationship to Our Finances
By Lia Avellino, LCSW
Self-Care Tips
The Bearaby 'Napigan' Weighted Sweater Is Finally Back in Stock After Being Sold Out for Months
By Jessie Quinn
Footwear
Need a Free Midday Mood Boost? Swap Out Your Socks, Say Podiatrists
By Amelia McBride
Political Issues
Why the Drag Ban in Tennessee Is So Dangerous for the LGBTQ+ Community
By Sara Elizabeth Grossman
Healthy Mind
Peanuts, Cracker Jack, and… Well-Being? The Surprising Reason You May Want To Start Attending Live Sports
By Rachel Kraus
Self-Care Tips
How the Designer Water Bottle Got Us To Take Hydration Seriously
By Jessica Goodman
Healthy Body
Okay, Seriously, Why Is It So Hard To Floss Sometimes?
By Han Schneider
Healthy Body
‘I’m an 82-Year-Old Triathlete and Longevity Expert. Here’s My Top Tip for Staying Mentally and Physically Sharp’
By Rachel Kraus
Meditation 101
The Candle Method Is One of the Easiest Ways To Engage Kids in Breathwork—Here’s How To Do It
By Jessica Estrada
Hair-Care Tips
Nearly a Decade After Embracing My Gray Hair at 50, I Decided To Start Dyeing It Again—And That's Just Fine
By Sophia Markoulakis
Healthy Sleeping Habits
This Is the Best Sleep Position for When You Have a Headache and You’re Just Trying To Doze Off
By Helen Carefoot
Sex Advice
'I'm a Sex Therapist, and These Are the Most-Common Questions Single People Ask Me'
By Helen Carefoot
Bedding & Mattresses
I'm in My First Trimester of Pregnancy, and This Natural Rubber Mattress Has Helped Alleviate My Lower Back and Hip Pain
By Jessica Willison-Reyes
Dating Tips
How To Use the 'Sofa Theory of Dating' To Find Love in 5 Steps
By Helen Carefoot
Kitchen Gear
Why Your Coffee Maker Should Be in the Bedroom
By Grace Smith
Bedding & Mattresses
Meet the 'Magic Linen' Sheets That Are Absurdly Expensive but Transformed My Quality of Sleep Forever
By Jessie Quinn
Healthy Sleeping Habits
Do You Tend To Wake Up on the Wrong Side of the Bed? You Need This Alarm Clock With a Built-In Motivational Speaker
By Erica Sloan
Fitness Technology
I Actually Listened to My Wearable's Advice on When To Go To Sleep, and I'm Shocked by How Much More Energetic I Am at the Gym
By Gina Vaynshteyn
Healthy Body
This CBD Balm Instantly Melts Away My Period Pain, and Smells Amazing As It Soothes
By Han Schneider
Bedding & Mattresses
Sleep Experts Agree: These 8 Best Wedge Pillows Give the Boot to Snoring, Acid Reflux, and Congestion
By Kayla Hui
Relationship Tips
I’m a Relationship Scientist, and Here’s What Happened When I Went on a New 'Friend Date' Every Day for a Month
By Marisa Cohen
Healthy Mind
The Key to More Efficient Surgery Might Be… Heavy Metal Music?!
By Rachel Kraus
Healthy Body
I Will Never Be As Strong as I Used To Be. But Reclaiming My Fitness Is My Triumph Over Trauma
By Amber Sayer
Healthy Mind
'I'm a Therapist, and Here Are 7 Products That Can Help You Overcome Social Anxiety'
By Rebecca Norris
Healthy Breakfast Recipes
5 Simple Before-Bed Snack Recipes Starring Tart Cherries, the Dreamiest Sleep-Boosting Ingredient
By Maki Yazawa
Bedding & Mattresses
This Is How Often You Need To Replace Your Mattress (Because You Know You Want To)
By Danielle Calma
Relationship Tips
9 Types of Narcissists Mental Health Experts Want You To Know About and How To Spot Them in Action
By Korin Miller
Fitness Tips
The Unexpected Downside of 'Exercise Snacks': Always Feeling Like You Need More
By Anna Rollins
Career Advice
How (and Why) To Protect Your Mental Health While Using LinkedIn
By Helen Carefoot
Bedding & Mattresses
16 Dreamy Sleep Week Deals You Absolutely Shouldn’t Snooze On
By Francesca Krempa
Fitness Tips
Venus Williams Shares Her 2 Tricks for Starting Off Mondays Like a Champ
By Rachel Kraus
Relationship Tips
How To Handle a Partner Who Regularly Fat Shames You
By Nandini Maharaj
Healthy Sleeping Habits
To Boost Your Social Life, Go to Bed—No, Seriously
By Erica Sloan
Career Advice
I’m an Executive Coach, and These 4 Questions for Leaders Have Improved Every Relationship in My Life
By Rachel Peck
Healthy Body
Is It Bad To Nap Every Day? A Sleep Specialist Weighs In
By Ashley Broadwater
Breast Health
Why You Sometimes Feel *Sad* When Your Nipples Are Touched—Plus What to Do About It
By Amelia McBride
Fitness Tips
Feeling Sleep-Deprived? Here’s How to Program a Workout Routine That Helps You Catch Some Zzzs
By Rachel Kraus
Astrology
How the Start of Daylight Saving Time May Affect Your Zodiac Sign, According to Astrologers
By Helen Carefoot
Healthy Cooking
Oatmeal Is Rich in Melatonin, Which Is Why It’s the Perfect Before-Bed Snack
By Maki Yazawa
Healthy Sleeping Habits
‘I’m a Cardiologist, and This Is Why I Recommend Everyone Have a Bedtime (and Stick to It)’
By Corey Whelan
Healthy Mind
Are You *Too* Consumed With Other People's Drama That Has No Bearing on Your Own Life?
By Helen Carefoot
Healthy Mind
Am I a Bad Person for Keeping a Secret? Experts Explain Why You Feel This Way—And What You Can Do About It
By Nandini Maharaj
Healthy Cooking
What Happened When I Tried Sweet Dreams Cereal, the First Box of Cereal Designed To Help You Sleep Better
By Maki Yazawa
Healthy Sleeping Habits
I Tried the 'Savoring' Technique of Using a Happy Memory To Fall Asleep—Here's What Happened After 3 Weeks
By Helen Carefoot
Healthy Sleeping Habits
A Good Thing You Can Do for Your Sleep Is Wear an Eye Mask
By Helen Carefoot
Healthy Mind
Use the 'Stop, Drop, and Roll' Technique To Deal When You're Emotionally Triggered
By Lia Avellino, LCSW
Bedding & Mattresses
14 of the Best Pillows for Side Sleepers, According to Sleep Experts
By Alexa Casanova
Skin-Care Tips
If Watching TV and Drinking Wine in the Bath Is Your Idea of Heaven, This Swivel Tray Will Take the Experience to the Next Level
By Kara Jillian Brown
Healthy Sleeping Habits
Here’s What Your Body Is Trying to Tell You if You’re Constantly Waking Up Before Your Alarm
By Helen Carefoot
Bedding & Mattresses
Silk Pillowcases Are Famously Better for Your Skin and Hair—These Are the 12 Best Ones To Snooze On
By Alexa Casanova
Healthy Mind
Reminder That Forgiveness Is Not a Requirement for Peace, According to Death Doulas
By Jessica Estrada
Relationship Tips
Why Adding 10-Minute Micro-Dates Into Your Busy Schedule Is an Effective Relationship-Saver
By Helen Carefoot
Healthy Drinks
This Is the Best Drink To Have Before Bed if You’re an Anxious Sleeper and Want To Fall Asleep Fast
By Michele Ross
Healthy Mind
You Can Blame 'Heroic Individualism' for the Feeling That Your Worth Is Tethered To Your Constant Productivity
By Helen Carefoot
Healthy Body
An After-Dinner Walk Could Be Your Ticket to a Better Night’s Sleep
By Jordan Galloway
Healthy Mind
I Tried Self-Hypnosis for Two Weeks To See if it Helped My Seasonal Depression, and I Noticed a Positive Shift In My Thinking
By Nandini Maharaj
Relationship Tips
Have a Frenemy in Your Social Circle? Here Are the Dos and Don'ts for Coexisting Peacefully
By Helen Carefoot
Spiritual Health
Angel Number 222 Is Restoring Balance and Harmony in Your Relationships
By Rebecca Norris
Changemakers
The Glossy Wellness Industry Is Getting a Dose of Gen Z Realness
By Erica Sloan
Healthy Mind
This Family Therapist–Created Quiz Pinpoints Inner-Child Wounds That Could Be Influencing Your Behavior
By Erica Sloan
Healthy Body
If You Have Trouble Taking Slow, Deep Breaths, Think Instead About Breathing 'Softly'
By Jessica Estrada
Healthy Mind
Stressed? Let 'Green Noise' Transport You to a Place of Calm
By Danielle Calma
Relationship Tips
Optimists and Pessimists: Balanced Pairing or Relationship Nightmare? A Relationship Coach Weighs In
By Amelia McBride
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