Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Relationship Tips
5 Legitimately Helpful Ways To Support Parents With a Baby in the NICU
By Erica Sloan
Running
Since My Dad's Death, Running Has Become an Essential Way To Cope With My Grief
By Alex Valk
Sex Advice
Why We Have To Stop Using the Word 'Clean' To Describe Someone's STI Status
By Rachel Wright
Well+Good Podcast
Hooked on Wellness: Is Our Obsession With Health Becoming Unhealthy?
By Amelia McBride
Relationship Tips
Why You Might Project Your Feelings Onto Others—And a 5-Step Process From a Therapist To Help You Stop
By Lia Avellino, LCSW
Healthy Eating Tips
‘I’m a Gastroenterologist, and This Is the Best (and Worst) Sleep Position for Smooth Digestion’
By Michele Ross
Running Tips
Smiling Is Said To Make You a More Efficient Runner, So I Tried It
By Kells McPhillips
Healthy Body
Joe Jonas's Morning Rituals Are All About Supporting His Mental Health
By Kayla Hui
Paid Content Head and Shoulders
Show Us Your Scalp
By Well+Good Editors
Healthy Mind
Nightmares and ‘Night Terrors’ Are Not the Same Thing—Here’s the Difference (and How To Cope)
By Annita Katee
Political Issues
Flint Now Has Clean Water—But 1 in 4 Residents Reported PTSD Symptoms Years After the Crisis Ended
By Erica Sloan
Food and Nutrition
How To Stay Mentally Sharp As You Age, According to a Psychiatrist and a Neurologist
By Emily Laurence
Relationship Tips
Is There a 'Right Time' to Tell Your Partner You Cheated? What Waiting to Confess Means For Your Relationship
By Gabrielle Kassel
Healthy Body
These Scientists Developed a 'Longevity Calculator'—Here's What You'll Learn From It
By Erin Bunch
Healthy Sleeping Habits
Bearaby Just Launched the Cuddliest Body Pillow To Melt Away All Your Morning Aches and Pains
By Megan McCarty
Astrology
These 6 Zodiac Signs Are Textbook Empaths
By Mary Grace Garis
Paid Content Neuriva
5 Ways To Support Brain Health, According to a Neuroscientist
By Well+Good Editors
Healthy Body
4 Key Reasons Why Maintaining Mobility As You Age Can Boost Your Longevity
By Erica Sloan
Healthy Body
How the Very Name of 'Monkeypox' Contributes to Racial Disparities in Health Care
By Akilah Cadet
Healthy Drinks
4 Drink Habits That Will *Seriously* Improve Your Sleep Quality
By Michele Ross
Mental Challenges
The 'Wall Test' Will Tell You How You View the World—Here's How To Do It in 2 Minutes
By Jessica Estrada
Healthy Sleeping Habits
I Tried This $25 Knee Pillow, and My Night's Sleep Has Never Been Better (Plus, My Back Pain Has Vanished)
By Kayla Hui
Sex Advice
The Differences Between Hypersexuality, Sex Addiction, and Compulsive Sexual Behavior, According to Sex Therapists
By Rebecca Norris
Financial Tips
5 Retirement Planning Mistakes to Avoid, According to Financial Planners
By Kells McPhillips
Healthy Eating Tips
What an Internal Medicine Doctor Eats Every Day for Optimal Mood Balance and Mental Health
By Lauren Wicks
Healthy Mind
Break the Cycle of Perfectionism With These 3 Radical Self-Acceptance Practices
By Kimberly Snyder
Healthy Mind
Can’t Stop Scrolling? Maybe It’s Time for a Social Media Break
By Amelia McBride
Healthy Mind
6 Ways To Reap the Calming Effects of Water Without Actually Being Near It
By Pippa Best
Food and Nutrition
9 Corn-y Wellness Products That Absolutely Have *The Juice* for Those Who Still Have the Corn Song Stuck in Their Head
By Francesca Krempa
Relationship Tips
7 Conversations To Have With Loved Ones Before They Pass, According to a Grief Counselor
By Ashley Broadwater
Travel Ideas
10 Travelers Share Why They Take the Same Annual Vacation, Year After Year
By Francesca Krempa
Travel Ideas
New Hotel Designs Are Embracing Your Brain's Preference for Round, Curvy Shapes
By Bonnie Pop
Healthy Mind
How To Tell if Someone Is Lying to You, According to a Communication Pathologist and Cognitive Neuroscientist
By Rebecca Norris
Healthy Sleeping Habits
Why Spending *Less* Overall Time in Bed Could Help You Fall Asleep More Easily
By Erica Sloan
Paid Content Neuriva
‘I'm a Neuroscientist, and This Is the One Thing I Do Every Day To Support Brain Health’
By Well+Good Editors
Paid Content Head and Shoulders
The Stress and Dandruff Connection—and How to Break the Cycle
By Well+Good Editors
Relationship Tips
How I Identified Narcissistic Abuse in My Romantic Relationship and Got Out
By Meehika Barua
Skin-Care Tips
The Brand Behind Meghan Markle's Favorite Cleanser Just Launched a Line of Stress-Busting Body Care Products
By Kara Jillian Brown
Healthy Eating Tips
3 'Rules' About Eating for Better Sleep That You Can Definitely Ignore
By Michele Ross
Makeup Tips
I May Be Over 40, but I Will *Never* Stop Wearing Bright, Colorful Makeup—Here's Why
By Katy Kostakis
Self-Care Tips
7 Under-$50 Self-Care Brands Meghan Markle Swears By (And Now, So Do We)
By Megan McCarty
Healthy Body
4 Stretches To Try in Bed Next Time You Can't Get Comfortable Enough To Fall Asleep
By Amber Sayer
Healthy Mind
Feeling Traumatized After a Breakup With an Abusive Partner? Here's What You Need To Know About Post-Traumatic Relationship Syndrome
By Ashley Broadwater
Healthy Sleeping Habits
Can You Ever Really Get ‘Used To’ Less Sleep? Here’s What Sleep Specialists Say
By Erica Sloan
Healthy Sleeping Habits
Labor Day Mattress Sales Are Here—Snag These Deals To Get the Best Sleep Yet
By Francesca Krempa
Healthy Eating Tips
The 'Big 3' Nutrients Known To Help Boost Your Mood, According to an Internal Medicine Physician
By Kells McPhillips
Healthy Mind
New Research Reveals Why It Can Be So Hard To Make Decisions After a Long Workday
By Erica Sloan
Self-Care Tips
37 Labor Day Wellness Sales That'll Make the End of Summer a Little Less Bittersweet
By Gina Vaynshteyn
Fitness Tips
New Research Explains Why Exercise Can Boost Your Brain Function, Memory, and Mood
By Rachel Kraus
Parenting Advice
Black Women Face Unique Barriers to Breastfeeding—Here's What I Wish I'd Known
By Shanetta McDonald
Healthy Mind
Can Extroverts Get Socially Exhausted?
By Erica Sloan
Healthy Snack Ideas
6 Cooling Bedtime Snacks Packed With Sleep-Boosting Nutrients To Help Keep Those Restless Sweaty Nights at Bay
By Alondra Segoviano
Fitness Tips
How You Exercise Impacts Your Mental Health—3 Surprising Findings From a Movement Therapist
By Lauren Wingenroth
Healthy Sleeping Habits
I’m Typically a Sweaty Sleeper—But Parachute’s New Cloud-Light Pajamas Keep Me Cool and Comfy as Can Be
By Erica Sloan
Paid Content Cotton
Quiz: What Sleep Solution Do You Need To Catch Better Zzzs?
By Well+Good Editors
Paid Content Cotton
3 Well+Good Editors on the One Self-Care Tip They Swear By
By Well+Good Editors
Travel Tips
When OOO, Do You Unplug or Plug In? Here's How To Actually Disconnect During Vacay
By Janel Martinez
Healthy Mind
'I'm a Trauma Therapist, and This Is the One Component of Interpersonal Relationships Many of Us Don't Know We've Been Missing'
By Jessica Estrada
Healthy Mind
How To Avoid Social Exhaustion as an Introvert—Without Totally Ghosting Your Friends and Family
By Erica Sloan
Healthy Sleeping Habits
7 Pillows on Amazon That Over 70,000 Shoppers Say *Actually* Help Improve Their Quality of Sleep
By Emily Orofino
Well+Good Podcast
Are You a Maximizer or a Satisficer? The 2 Types of Decision Makers and How They Make Life Choices
By Rachel Kraus
Healthy Snack Ideas
If Stress Is Causing You To Lie Awake at Night, Try This Functional Medicine Doctor’s Brilliant Before-Bed Fix
By Kells McPhillips
Career Advice
11 Public Speaking Tips To Help You Crush Your Next Presentation
By Rebecca Norris
Healthy Drinks
Cherry Water Is the Refreshing Summery Beverage You Should Be Drinking as You Wind Down—Here's Why
By Nathalie Alonso
Healthy Drinks
‘I’m a Dietitian, and These Are the 5 Brain-Boosting Beverages I Drink To Support My Cognitive Health As I Age’
By Michele Ross
Healthy Mind
I’m Disabled and Proud—But Society’s Views of Disability Made It Hard for Me To Feel That Way
By Akilah Cadet
Changemakers
Comedian Elyse Myers Is on a Mission to Make Talking About Mental Health as Normal as Talking About the Weather
By Kells McPhillips
Healthy Drinks
‘I’m a Clinical Psychologist, and Here’s How Cutting Back on Alcohol Impacts Your Anxiety'
By Sharon Feiereisen
Spiritual Health
The 'Random' Practice That Changed How I Grieve the Loss of a Loved One
By Jamie Feldman
Healthy Sleeping Habits
It’s Totally Normal to Wake Up in the Middle of the Night—and It Doesn’t Always Tank Your Sleep Quality
By Carina Hsieh
Home Decor Ideas
'I'm a Home Stager, and These Sneaky Culprits in Your House Are Making It Feel More Stressful'
By Kells McPhillips
Fitness Tips
Social Media Is Anti-Fat, but These TikTok Influencers Prove You Can Be Fit *and* Live in a Curvy Body
By Ashley Broadwater
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