Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Relationship Tips
How To Handle a Case of 'the Icks' in a New or Long-Term Relationship
By Erica Sloan
Healthy Sleeping Habits
How To Practice the 'Lengthened Breath' Technique and Fall Asleep in Literal Minutes
By Natalie Arroyo Camacho
Healthy Mind
Do You Need To Have the 'Define the Relationship' Talk in a Friendship? A Therapist Explains
By Allie Flinn
Healthy Mind
How To Ease the 7 Most Common Triggers of Work-Related Anxiety, According to a Psychologist
By Natalie Arroyo Camacho
Fitness Tips
6 Ways To Make Sure Your Workouts Are Helping—Not Harming—Your Mental Health
By Jennifer Heimlich
Healthy Sleeping Habits
Yep, It's a Thing To Snore After Drinking Alcohol—Here’s What To Know and How To Stop
By Erica Sloan
Fitness Tips
Give Your Body the Lunch Break It’s Craving With This 7-Minute Stretch
By Rachel Kraus
Healthy Mind
‘Post-Event Processing’ May Be Why You Feel Anxious After a Social Interaction—Here’s How To Deal With It
By Erica Sloan
Healthy Sleeping Habits
There Are Pronounced Racial Disparities in the Goal To Get Enough Sleep—And That’s a Serious Health Issue
By Erica Sloan
Healthy Snack Ideas
This 4-Ingredient Peanut Butter Banana Pudding Is Packed With Brain-Boosting Benefits
By Kells McPhillips
Healthy Mind
Both Mindful and Mindless Activities Can Help You Cope With Stress, According to Mental Health Experts
By Natalie Arroyo Camacho
Healthy Sleeping Habits
It's Not Just Your Imagination—Sleep Deprivation Can Lead to More Intense, Vivid Dreams
By Erica Sloan
Paid Content Tuft & Needle
Need Some Positive Vibes ASAP? Here Are 3 Ways To Cultivate Happiness, According to a Psychologist
By Well+Good Editors
Healthy Mind
Feel Like You Just Can’t Relax? These 5 Stress-Relief Wearables Are Scientifically Designed To Help
By Erica Sloan
Relationship Tips
7 Ways To Welcome Your New Neighbors With a Great First Impression, According to an Etiquette Expert
By Kells McPhillips
Healthy Mind
I’ve Been Practicing the 'Container Exercise' for 2 Months, and It's Worked Wonders for My Anxiety
By Natalie Arroyo Camacho
Astrology
‘I'm an Astrologer, and Here's How I Prepare for Mercury Retrograde’
By Natalie Arroyo Camacho
Healthy Sleeping Habits
If You Prefer Sleeping on Your Stomach, These Mattresses Are the Perfect Match for You—According to a Mattress Expert
By Kate Antoniades
Healthy Body
What Happens to Your Body When You Breathe Out Through Your Nose or Breathe Out Through Your Mouth
By Allie Flinn
Healthy Mind
'Trauma Drive' Explains Why a Loss of Motivation May Just Be Sign of Healing 
By Jessica Estrada
Healthy Mind
Why Making an Anti-Vision Board Can Help You Hone in on the Life You Want
By Allie Flinn
Healthy Mind
'Leisure Sickness' Could Be Why You're Feeling Tired or Sick on Your Days Off—Here's What You Can Do About It
By Natalie Arroyo Camacho
Healthy Drinks
Drinking Just One Cup of This Beverage Daily Helps Ensure Your Bones and Brain Stay Strong As You Age
By Allie Flinn
Astrology
Mercury Is About To Be Retrograde in Gemini *and* Taurus—Here’s What That Means for Your Sign
By Natalie Arroyo Camacho
Healthy Mind
Feeling Numb, Angry, or Overwhelmed by Roe v. Wade News? Here's a 10-Step Action Plan To Take Care of Yourself
By Erica Sloan
Yoga
How I Used Yoga To Heal From Heartbreak
By Alicia Ferguson
Self-Care Tips
13 Last-Minute Mother's Day Gifts on Amazon (Because You're Not the Only One Who Procrastinated)
By Taylor Bell
Relationship Tips
Once a Pandemic Necessity, the Low-Key Wedding Is Still Trending—Here’s Why That Matters
By Erica Sloan
Sex Advice
ADHD Can Impact Your Sex Life—Here's What To Know
By Han Schneider
Healthy Mind
Learn How Each of the 9 Enneagram Types Fight, and Make Conflict Resolution a Breeze With Everyone You Know
By Natalie Arroyo Camacho
Paid Content Hill's Pet Nutrition
3 Tips for Setting Up a Daily Wellness Routine for You and Your Dog, According to a Fitness Trainer
By Well+Good Editors
Healthy Sleeping Habits
PSA: Buffy’s Cool-to-the-Touch, Breathable Sheets, Bedding, and Pillows Are All on Sale Now
By Francesca Krempa
Relationship Tips
How Abandoning the Golden Rule for the Platinum Rule Improved All My Relationships
By Natalie Arroyo Camacho
Healthy Mind
Self-Healing Advocate Yasmine Cheyenne Wants You To Carry Your COVID Boundaries Into the Future
By Kells McPhillips
Self-Care Tips
Let's Go, Don't Wait—You Need To Try Travis Barker's CBD Bath Bomb
By Emily Popp
Healthy Sleeping Habits
How the Stress-Fighting Adaptogen Ashwagandha Helps You Sleep Better
By Isadora Baum
Healthy Mind
Reinvigorate Your Mental Health With This Month-Long Well-Being Roadmap
By Kells McPhillips
Spiritual Health
The Mysterious Meaning of Déjà Vu
By Kells McPhillips
Relationship Tips
If Infertility Is Putting a Strain on Your Relationship, You’re Not Alone—Here’s How To Deal
By Erica Sloan
Astrology
Pluto's 5-Month Retrograde in Capricorn Is Like the Cosmic Version of Broccoli Before Dessert
By Natalie Arroyo Camacho
Healthy Eating Tips
'I'm an Herbalist, and These Are The Top 5 Types of Herbs To Help With Sleep, Stress, Digestion, and Skincare'
By Allie Flinn
Healthy Body
12 People With ADHD Share One Thing They Wish Their Managers Knew 
By Han Schneider
Self-Care Tips
9 Last-Minute Mother's Day Gifts That Will Make the Mom in Your Life Feel Pampered (Bonus: Everything Ships for Free)
By Francesca Krempa
Healthy Mind
How To Spot The Difference Between Main Character Energy and Full-Blown Narcissistic Behavior
By Natalie Arroyo Camacho
Home Decor Ideas
Bearaby Just Launched a New Stress-Relief Pillow in Three Sizes—And There's Already a Waitlist
By Taylor Bell
Healthy Body
After 2 Years of Enduring Chronic Pain, I Tried a Cutting-Edge Therapy To 'Re-Wire' My Brain 
By Jess Freedman
Fitness Tips
5 Mental Strategies That Bring You Closer to Your Fitness Goals, According to a Neuroscientist and U.S. Army Athlete
By Sophie Wirt
Healthy Mind
This New Wellness Clinic Wants You To Know That Age Is Just a Number—And a Subjective One at That
By Erica Sloan
Healthy Mind
Golde Co-Founder and CEO Trinity Mouzon Wofford Believes Wellness Comes In Seasons—And It's Time to Honor Yours
By Trinity Mouzon Wofford
Healthy Eating Tips
What Your Body Is Trying To Tell You When You Wake Up Hungry in the Middle of the Night
By Brandy Pan
Healthy Mind
What It Actually Means—Mentally and Physically—When You're so Angry, You See Red
By Korin Miller
Healthy Mind
The Top 2 Signs That You Could Be Too Trusting of Others and Opening Yourself to Harm
By Minaa B.
Healthy Eating Tips
The ‘Big 5’ Brain-Boosting Nutrients a Neurologist Says Are Best for Staying Sharp as You Age
By Isadora Baum
Relationship Tips
People *Want* Constructive Feedback—Here's How To Give It Without Being Mean
By Natalie Arroyo Camacho
Healthy Snack Ideas
These 2-Ingredient Vegan Peanut Butter Brownies Are *So* Rich in Sleep-Boosting Magnesium
By Kells McPhillips
Self-Care Tips
The 26 Best Gifts for First-Time Moms That Are *Actually* for Them, Not Baby
By Dory Zayas
Healthy Body
#MeToo's New Digital Platform Encourages Survivors To Heal Where They Are
By Tonya Russell
Relationship Tips
'Freudenfreude' Is the Joyful Opposite of 'Schadenfreude' That Can Level Up All Your Relationships
By Natalie Arroyo Camacho
Healthy Mind
Olympian Sydney McLaughlin-Levrone Has Found Her Real Purpose—and It's Not Running Super Fast
By Tamara Pridgett
Healthy Mind
Here’s How To Test Your Level of Neuroticism—And Understand What the Result Really Means
By Erica Sloan
Hair Style Tips
How Dying My Hair Pink In the Midst of the Pandemic Boosted My Confidence *and* My Mood
By Casey Clark
Relationship Tips
How To Speak (and Comprehend) the 'Words of Affirmation' Love Language
By Emily Laurence
Mental Challenges
Cyberbullying Uniquely Impacts Mental Well-Being—Here's How To Protect Yourself Online
By Kells McPhillips
Self-Care Tips
23 Best Beauty, Home, and Wellness Mother's Day Gifts They'll *Actually* Want—All for $50 or Less
By Francesca Krempa
What the Wellness
Visiting This Healing Space in Miami Is Like Taking a Breath of Fresh Air
By Kara Jillian Brown
Fitness Tips
Why Taking It Easier During Exercise May Be Better for Your Brain, According to a Neuroscientist
By Amber Sayer
Spiritual Health
Pulling Reversed Tarot Cards Changes a Card's Meaning—Here's What To Know
By Natalie Arroyo Camacho
Healthy Body
Losing My Peloton Streak Helped Me Combat My Perfectionism
By L'Oreal Thompson Payton
Healthy Mind
Fun and Sobriety Are Not Mutually Exclusive—And That Reality Needs To Be Normalized
By Natalie Arroyo Camacho
Relationship Tips
Uh…My Partner Reminds Me of My Parent—What Should I Make of That?
By Korin Miller
Healthy Mind
Need Constant Affection? You May Lack Emotional Permanence—8 Signs and Helpful Tips
By Ashley Broadwater
Healthy Mind
Do You Have Intellectual Humility? Here's Why Being Open To Being Wrong Can Be a Superpower
By Taylor Bell
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