Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Body
After 2 Years of Enduring Chronic Pain, I Tried a Cutting-Edge Therapy To 'Re-Wire' My Brain 
By Jess Freedman
Fitness Tips
5 Mental Strategies That Bring You Closer to Your Fitness Goals, According to a Neuroscientist and U.S. Army Athlete
By Sophie Wirt
Healthy Mind
This New Wellness Clinic Wants You To Know That Age Is Just a Number—And a Subjective One at That
By Erica Sloan
Healthy Mind
Golde Co-Founder and CEO Trinity Mouzon Wofford Believes Wellness Comes In Seasons—And It's Time to Honor Yours
By Trinity Mouzon Wofford
Healthy Eating Tips
What Your Body Is Trying To Tell You When You Wake Up Hungry in the Middle of the Night
By Brandy Pan
Healthy Mind
What It Actually Means—Mentally and Physically—When You're so Angry, You See Red
By Korin Miller
Healthy Mind
The Top 2 Signs That You Could Be Too Trusting of Others and Opening Yourself to Harm
By Minaa B.
Healthy Eating Tips
The ‘Big 5’ Brain-Boosting Nutrients a Neurologist Says Are Best for Staying Sharp as You Age
By Isadora Baum
Relationship Tips
People *Want* Constructive Feedback—Here's How To Give It Without Being Mean
By Natalie Arroyo Camacho
Healthy Snack Ideas
These 2-Ingredient Vegan Peanut Butter Brownies Are *So* Rich in Sleep-Boosting Magnesium
By Kells McPhillips
Self-Care Tips
The 30 Best Gifts for First-Time Moms That Are *Actually* for Them, Not Baby
By Dory Zayas
Healthy Body
#MeToo's New Digital Platform Encourages Survivors To Heal Where They Are
By Tonya Russell
Relationship Tips
'Freudenfreude' Is the Joyful Opposite of 'Schadenfreude' That Can Level Up All Your Relationships
By Natalie Arroyo Camacho
Healthy Mind
Olympian Sydney McLaughlin-Levrone Has Found Her Real Purpose—and It's Not Running Super Fast
By Tamara Pridgett
Healthy Mind
Here’s How To Test Your Level of Neuroticism—And Understand What the Result Really Means
By Erica Sloan
Hair Style Tips
How Dying My Hair Pink In the Midst of the Pandemic Boosted My Confidence *and* My Mood
By Casey Clark
Relationship Tips
How To Speak (and Comprehend) the 'Words of Affirmation' Love Language
By Emily Laurence
Mental Challenges
Cyberbullying Uniquely Impacts Mental Well-Being—Here's How To Protect Yourself Online
By Kells McPhillips
Self-Care Tips
23 Best Beauty, Home, and Wellness Mother's Day Gifts They'll *Actually* Want—All for $50 or Less
By Francesca Krempa
What the Wellness
Visiting This Healing Space in Miami Is Like Taking a Breath of Fresh Air
By Kara Jillian Brown
Fitness Tips
Why Taking It Easier During Exercise May Be Better for Your Brain, According to a Neuroscientist
By Amber Sayer
Spiritual Health
Pulling Reversed Tarot Cards Changes a Card's Meaning—Here's What To Know
By Natalie Arroyo Camacho
Healthy Body
Losing My Peloton Streak Helped Me Combat My Perfectionism
By L'Oreal Thompson Payton
Healthy Mind
Fun and Sobriety Are Not Mutually Exclusive—And That Reality Needs To Be Normalized
By Natalie Arroyo Camacho
Relationship Tips
Uh…My Partner Reminds Me of My Parent—What Should I Make of That?
By Korin Miller
Healthy Mind
Need Constant Affection? You May Lack Emotional Permanence—8 Signs and Helpful Tips
By Ashley Broadwater
Healthy Mind
Do You Have Intellectual Humility? Here's Why Being Open To Being Wrong Can Be a Superpower
By Taylor Bell
Mental Challenges
Your Body Has a Memory—Here's How It Physically Holds Trauma, and Ways To Release It
By Sara Harowitz
Healthy Sleeping Habits
4 Mobility Moves To Do in Bed for Better Sleep, According to a Chiropractor
By Allie Flinn
Healthy Mind
Glimmers Are the (Unofficial) Opposite of Triggers. Here's How Keeping a Log of Them Affected My Mental Health
By Han Schneider
Healthy Eating Tips
Why Experts Affirm That ‘What I Eat in a Day’ Videos Should Not Be Anyone's Guide to Nutrition
By Alondra Segoviano
Relationship Tips
30 Questions To Ask Your Parents To Get To Know Them As People, Not Just Parents
By Natalie Arroyo Camacho
Healthy Body
10 Ways To Regulate Your Nervous System, According to Brain and Behavior Experts
By Jessica Estrada
Healthy Sleeping Habits
If You’re Going To Do One Thing To Improve Your Sleep Quality, Make It This
By Erica Sloan
Healthy Mind
Exactly How To Test Your Emotional Intelligence (Which, by the Way, You Can Improve)
By Erica Sloan
Healthy Eating Tips
L-Tyrosine Is an Amino Acid Known To Boost Happiness, Memory, and Reduce Stress—Here’s How To Get More in Your Diet
By Laura Fisher
Self-Care Tips
Lana Condor's Skin-Care Essentials Are All Under $20—Here's What Her Nighttime Routine Looks Like
By Gina Vaynshteyn
Healthy Mind
You May Not Enjoy 'Type 2 Fun' in the Moment—But Brain Scientists Say It's Still Worth Having
By Erica Sloan
Paid Content QuestDirect
We Asked Your Thoughts on Health Care, and Over 1,400 of You Responded—Here's Where You Say It's Headed Next
By Well+Good Editors
Healthy Sleeping Habits
'I’m a Sleep Expert, and These 4 Throat and Mouth Exercises May Ease Snoring'
By Natalie Arroyo Camacho
Healthy Mind
Miranda Kerr On One of Her Oldest, Most-Transformative Wellness Practices
By Kells McPhillips
Healthy Mind
Wondering if You're More of an Introvert or an Extrovert? Take This Test To Find Out
By Natalie Arroyo Camacho
Healthy Sleeping Habits
The ‘Wake’ App in ‘Inventing Anna’ Isn’t Real—But Dream Scientists *Are* Collecting and Analyzing Dream Data
By Erica Sloan
Healthy Mind
'Toxic Company Founder Story' Is Basically a TV Genre Now—Here Are the Personality Traits These Folks Tend To Share
By Erica Sloan
Healthy Mind
Climate Anxiety Is Sweeping the Planet—Here's How To Manage It
By Isadora Baum
Relationship Tips
Take the 'Likable Person Test' To Find Out How Easy You Are To Get Along With
By Natalie Arroyo Camacho
Astrology
Why Everyone—Especially These 4 Zodiac Signs—Should Take April Fool's Day Seriously This Year
By Natalie Arroyo Camacho
Skin-Care Tips
Your Skin Can Be Stressed Out Even When You Feel Fine—Here Are The Signs and How To Fix It
By Kara Jillian Brown
Relationship Tips
Is FOMO a Diagnosable Mental Health Condition?
By Tamim Alnuweiri
Healthy Sleeping Habits
7 Lesser-Known Effects of Sleep Deprivation, According to Sleep Experts
By Natalie Arroyo Camacho
Healthy Mind
Here's How To Use the HALT Method To Figure Out Why You're So Grumpy
By Isadora Baum
Healthy Body
Autistic Women and Gender Diverse People Are Often Diagnosed Late—Here's Why
By Haley Moss
Spiritual Health
The Angel Number 4 Is Supporting All of Your Big Dreams
By Natalie Arroyo Camacho
Healthy Drinks
Napping Can Help Prevent You From Waking up in the Middle of the Night To Pee—Here's Why
By Lulu Chang
Relationship Tips
I'm a Psychotherapist, and Here Are 4 Ways Positive Selfishness Can Actually Improve Relationships
By Lia Avellino, LCSW
Healthy Mind
7 Ways To Integrate Community Care Into Your Wellness Practice
By Sara Weinreb
Healthy Snack Ideas
8 Magnesium-Rich Nighttime Snacks Dietitians Love for Promoting Restful Sleep
By Lauren Wicks
Healthy Mind
If You Find Yourself Over-Explaining Trauma, It Might Be a Sign of ‘Fawning’—Here’s What That Means
By Rebecca Norris
Healthy Mind
Supreme Court Nominee Ketanji Brown Jackson's Comments on Motherhood Are Like a Collective Sigh of Relief for Moms Juggling Love and Ambition
By L'Oreal Thompson Payton
Parents Sleep Better When Their Kids Do—Here Are Sleep Experts’ 5 Tips for Bedtime Routine Success
By Natalie Arroyo Camacho
Healthy Eating Tips
Waking Up To Pee in the Middle of the Night Way Too Often? You May Need More of This Nutrient
By Lulu Chang
Relationship Tips
The Power of Eye Contact in Conversation—Plus, Tips for Improving Yours
By Isadora Baum
Healthy Sleeping Habits
The Best Affordable Bedding Sets That Look and Feel Way More Expensive Than They Are
By Kells McPhillips
Meditation 101
Yes, You *Can* Meditate Even if You Can't Sit Still—Here's How
By Garnet Henderson
Healthy Sleeping Habits
5 Ways Quality Sleep Is the Simplest Ingredient for a Positive Life Outlook
By Natalie Arroyo Camacho
Active Clothing
Lezé the Label’s Newest Launch Feels Like Your Sleepover PJs All Grown Up
By Kara Jillian Brown
Healthy Mind
7 Signs Your Can-Do Attitude Is Actually 'Toxic Positivity' in Disguise
By Mary Grace Garis
Healthy Mind
It’s the 10th Anniversary of the World Happiness Report—Here’s the Biggest Takeaway From This Year’s Study
By Erica Sloan
Astrology
Your Monthly Lunar Return Functions Like a Cosmic ‘Reset’ Button—Here's How To Find and Use Yours
By Natalie Arroyo Camacho
Healthy Eating Tips
The World’s Oldest Person Is 119—And Her Secret Has Nothing To Do With Diet or Exercise
By Emily Laurence
Healthy Mind
Here’s How To Test Your Level of Self-Esteem
By Jessica Estrada
Healthy Sleeping Habits
The Secret To Waking Up With Hydrated Skin Every Day When Your Bedroom Is Super-Dry, According to Dermatologists
By Erica Sloan
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