Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Mental Challenges
Your Body Has a Memory—Here's How It Physically Holds Trauma, and Ways To Release It
By Sara Harowitz
Healthy Sleeping Habits
4 Mobility Moves To Do in Bed for Better Sleep, According to a Chiropractor
By Allie Flinn
Healthy Mind
Glimmers Are the (Unofficial) Opposite of Triggers. Here's How Keeping a Log of Them Affected My Mental Health
By Han Schneider
Healthy Eating Tips
Why Experts Affirm That ‘What I Eat in a Day’ Videos Should Not Be Anyone's Guide to Nutrition
By Alondra Segoviano
Relationship Tips
30 Questions To Ask Your Parents To Get To Know Them As People, Not Just Parents
By Natalie Arroyo Camacho
Healthy Body
10 Ways To Regulate Your Nervous System, According to Brain and Behavior Experts
By Jessica Estrada
Healthy Sleeping Habits
If You’re Going To Do One Thing To Improve Your Sleep Quality, Make It This
By Erica Sloan
Healthy Mind
Exactly How To Test Your Emotional Intelligence (Which, by the Way, You Can Improve)
By Erica Sloan
Healthy Eating Tips
L-Tyrosine Is an Amino Acid Known To Boost Happiness, Memory, and Reduce Stress—Here’s How To Get More in Your Diet
By Laura Fisher
Self-Care Tips
Lana Condor's Skin-Care Essentials Are All Under $20—Here's What Her Nighttime Routine Looks Like
By Gina Vaynshteyn
Healthy Mind
You May Not Enjoy 'Type 2 Fun' in the Moment—But Brain Scientists Say It's Still Worth Having
By Erica Sloan
Paid Content QuestDirect
We Asked Your Thoughts on Health Care, and Over 1,400 of You Responded—Here's Where You Say It's Headed Next
By Well+Good Editors
Healthy Sleeping Habits
'I’m a Sleep Expert, and These 4 Throat and Mouth Exercises May Ease Snoring'
By Natalie Arroyo Camacho
Healthy Mind
Miranda Kerr On One of Her Oldest, Most-Transformative Wellness Practices
By Kells McPhillips
Healthy Mind
Wondering if You're More of an Introvert or an Extrovert? Take This Test To Find Out
By Natalie Arroyo Camacho
Healthy Sleeping Habits
The ‘Wake’ App in ‘Inventing Anna’ Isn’t Real—But Dream Scientists *Are* Collecting and Analyzing Dream Data
By Erica Sloan
Healthy Mind
'Toxic Company Founder Story' Is Basically a TV Genre Now—Here Are the Personality Traits These Folks Tend To Share
By Erica Sloan
Healthy Mind
Climate Anxiety Is Sweeping the Planet—Here's How To Manage It
By Isadora Baum
Relationship Tips
Take the 'Likable Person Test' To Find Out How Easy You Are To Get Along With
By Natalie Arroyo Camacho
Astrology
Why Everyone—Especially These 4 Zodiac Signs—Should Take April Fool's Day Seriously This Year
By Natalie Arroyo Camacho
Skin-Care Tips
Your Skin Can Be Stressed Out Even When You Feel Fine—Here Are The Signs and How To Fix It
By Kara Jillian Brown
Relationship Tips
Is FOMO a Diagnosable Mental Health Condition?
By Tamim Alnuweiri
Healthy Sleeping Habits
7 Lesser-Known Effects of Sleep Deprivation, According to Sleep Experts
By Natalie Arroyo Camacho
Healthy Mind
Here's How To Use the HALT Method To Figure Out Why You're So Grumpy
By Isadora Baum
Healthy Body
Autistic Women and Gender Diverse People Are Often Diagnosed Late—Here's Why
By Haley Moss
Spiritual Health
The Angel Number 4 Is Supporting All of Your Big Dreams
By Natalie Arroyo Camacho
Healthy Drinks
Napping Can Help Prevent You From Waking up in the Middle of the Night To Pee—Here's Why
By Lulu Chang
Relationship Tips
I'm a Psychotherapist, and Here Are 4 Ways Positive Selfishness Can Actually Improve Relationships
By Lia Avellino, LCSW
Healthy Mind
7 Ways To Integrate Community Care Into Your Wellness Practice
By Sara Weinreb
Healthy Snack Ideas
8 Magnesium-Rich Nighttime Snacks Dietitians Love for Promoting Restful Sleep
By Lauren Wicks
Healthy Mind
If You Find Yourself Over-Explaining Trauma, It Might Be a Sign of ‘Fawning’—Here’s What That Means
By Rebecca Norris
Healthy Mind
Supreme Court Nominee Ketanji Brown Jackson's Comments on Motherhood Are Like a Collective Sigh of Relief for Moms Juggling Love and Ambition
By L'Oreal Thompson Payton
Parents Sleep Better When Their Kids Do—Here Are Sleep Experts’ 5 Tips for Bedtime Routine Success
By Natalie Arroyo Camacho
Healthy Eating Tips
Waking Up To Pee in the Middle of the Night Way Too Often? You May Need More of This Nutrient
By Lulu Chang
Relationship Tips
The Power of Eye Contact in Conversation—Plus, Tips for Improving Yours
By Isadora Baum
Healthy Sleeping Habits
The Best Affordable Bedding Sets That Look and Feel Way More Expensive Than They Are
By Kells McPhillips
Meditation 101
Yes, You *Can* Meditate Even if You Can't Sit Still—Here's How
By Garnet Henderson
Healthy Sleeping Habits
5 Ways Quality Sleep Is the Simplest Ingredient for a Positive Life Outlook
By Natalie Arroyo Camacho
Active Clothing
Lezé the Label’s Newest Launch Feels Like Your Sleepover PJs All Grown Up
By Kara Jillian Brown
Healthy Mind
7 Signs Your Can-Do Attitude Is Actually 'Toxic Positivity' in Disguise
By Mary Grace Garis
Healthy Mind
It’s the 10th Anniversary of the World Happiness Report—Here’s the Biggest Takeaway From This Year’s Study
By Erica Sloan
Astrology
Your Monthly Lunar Return Functions Like a Cosmic ‘Reset’ Button—Here's How To Find and Use Yours
By Natalie Arroyo Camacho
Healthy Eating Tips
The World’s Oldest Person Is 119—And Her Secret Has Nothing To Do With Diet or Exercise
By Emily Laurence
Healthy Mind
Here’s How To Test Your Level of Self-Esteem
By Jessica Estrada
Healthy Sleeping Habits
The Secret To Waking Up With Hydrated Skin Every Day When Your Bedroom Is Super-Dry, According to Dermatologists
By Erica Sloan
Fitness Tips
How To Optimize Your Exercise for Better Sleep, According to Sleep and Fitness Experts
By Amy Schlinger
Healthy Mind
Lucy Hale's Trick for Always Having Time for a Slow Morning—No Matter How Packed Her Schedule
By Samantha Leal
Relationship Tips
7 Under-the-Radar Signs of Disrespect That Could Mean Bad News for Your Relationship
By Natalie Arroyo Camacho
Healthy Sleeping Habits
Never Have Another Nighttime Leg Cramp Again With the Help of This Common Bathroom Product
By Tehrene Firman
Healthy Sleeping Habits
What It Means When You Imagine Things, Well, 'Happening' To You As You’re About To Fall Asleep
By Erica Sloan
Self-Care Tips
15 Buzzy Wellness Products That Launched in March Our Editors Are *Actually* Excited About
By Francesca Krempa
Healthy Mind
Do You Have Strong Anger-Management Skills? Here’s Exactly How To Tell
By Erica Sloan
Skin-Care Tips
The 5 Products Alicia Keys Uses on Her Skin Every Day in Her 40s
By Kara Jillian Brown
Makeup Tips
Why Nonbinary Beauty Is the Cornerstone of TooD Beauty’s Operations
By Natalie Arroyo Camacho
Healthy Sleeping Habits
The Best Sleep Week Sales That'll Help Turn Your Bedroom Into a Cozy, Restful Oasis
By Kells McPhillips
Paid Content Jimmyjane
The Beginner’s Guide to Sex Toys for Couples—Because Toys Aren’t Just for Solo Time
By Well+Good Editors
Healthy Drinks
How To Break Free From the Caffeine-to-Cabernet Cycle
By Erin Bunch
Healthy Sleeping Habits
What To Do (and Avoid Doing) if Anxiety About Falling Asleep Is Keeping You Awake
By Erica Sloan
Healthy Mind
8 Concepts Practiced in the Happiest Countries You’ll Want To Adopt ASAP
By Allie Flinn
Healthy Mind
How To Test Your Mental Speed—Plus, 3 Tips To Improve It
By Jessica Estrada
Healthy Mind
Here’s How To Test if You’re a Type A Personality
By Jessica Estrada
Healthy Mind
The 8 Best Wordle Alternatives To Tease Your Brain
By Allie Flinn
Relationship Tips
Relationships Struggle When Partners Lack Emotional Integrity—Here Are 4 Ways To Boost Yours
By Natalie Arroyo Camacho
Healthy Mind
Do You Flood or Freeze When Faced With Distressing News? How To Identify Your Social Media Stress Response in Order To Protect Your Mental Health
By Kells McPhillips
Relationship Tips
'I'm a Friendship Expert, and These 5 Tips Can Help You Deal With Cringeworthy Oversharing'
By Natalie Arroyo Camacho
Relationship Tips
Is Your Partner Rude to Strangers? Here's What That Might Mean for Your Relationship 
By Natalie Arroyo Camacho
Healthy Drinks
6 Types of Tea Scientifically Linked To Calming Nerves and Boosting Your Mood
By Kells McPhillips
Healthy Mind
Could Finding Your ‘Unicorn Space’ Be the Burnout Solution You've Been Dreaming Of?
By Erica Sloan
Healthy Mind
High Levels of This ‘Big 5’ Personality Trait Can Help You Live Longer—Here’s How
By Erica Sloan
Healthy Mind
Are You Really Empathetic, or Is It a People-Pleasing Habit in Disguise? Here’s How To Tell the Difference
By Erica Sloan
Healthy Body
Mindfulness Matters During Pregnancy (and Beyond)—Here's Why
By L'Oreal Thompson Payton
Relationship Tips
3 Common Relationship Problems Couples Are Currently Facing—And How To Deal With Each
By Natalie Arroyo Camacho
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