Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Gut
Why You May Be in a Better Mood After You Poop, According to Gastroenterologists and a Psychologist
By Isadora Baum
Healthy Sleeping Habits
You Should Be Washing Your Duvet Cover at Least Every Other Week—Yes, Even if You Use a Top Sheet
By Allie Flinn
Healthy Sleeping Habits
Could You and a Partner Benefit From a Sleep Divorce? Here’s How To Tell
By Erica Sloan
Fitness Tips
We Asked Fitness Psychology Pros Whether or Not Workouts Need to Be Enjoyable to Be Effective
By Kells McPhillips
Bedding & Mattresses
The Top Recommended Side Sleeper Mattresses, According to Experts
By Kate Antoniades
Fitness Tips
Aerobic Exercise Can Boost Your Episodic Memory, According to New Research
By Kells McPhillips
Self-Care Tips
This Perfume Smells Like 'The Best Parts of Winter,' and I'll Be Wearing It Through Spring
By Gina Vaynshteyn
Healthy Body
For Black Millennials and Gen Z, Embracing Hoodoo Is Healing and Transformative
By Patia Braithwaite
Healthy Eating Tips
Reishi Mushrooms Are Popping Up in More Wellness Products, but What Are the Benefits?
By Katie Morton
Healthy Mind
What the Longest-Living People in the World Do for Fun in Their Free Time
By Erica Sloan
Healthy Eating Tips
Feeling Burnt Out? Here Is What an RD Eats and Drinks To Feel Blissfully Restored
By Ariel Klein
Healthy Body
People Tout the Brain Benefits of Word Puzzles—Are They Legit?
By Korin Miller
Relationship Tips
7 Signs Your Partner Has an Empathy-Lacking Callous Personality, Which Could Mean Bad News for Your Relationship
By Natalie Arroyo Camacho
Healthy Sleeping Habits
Casper's New Cooling Pillow Stops Night Sweats in Their Tracks—Just Ask My Sweaty Boyfriend
By Francesca Krempa
Healthy Sleeping Habits
12 Sleep Products and Accessories That Help Well+Good Editors Snooze Like Babies
By Natalie Arroyo Camacho
Paid Content Jimmyjane
​Make 2022 Your Year for *Self* Love With These Sex-Positive Solo Toys
By Well+Good Editors
Paid Content Natrol
Try This Sleep Doctor’s 3-Part Equation for Creating a Bedtime Routine That Actually Helps You Sleep
By Well+Good Editors
Self-Care Tips
18 Happiness-Boosting Products Well+Good Editors Bought in February That Sparked the Most Joy
By Gina Vaynshteyn
Healthy Mind
19 Expert Tips for How To Be Happy Alone and Enjoy Your Own Company
By Rebecca Norris
Relationship Tips
How To Identify a Parasocial Relationship, Which a Psychologist Calls a 'Relationship of the Imagination'
By Ashley Broadwater
Healthy Sleeping Habits
One Common Impulse a Sleep Doctor Is Begging You To Avoid When You Can't Fall Asleep
By Erica Sloan
Hair-Care Tips
17 Best Silk Pillowcases That Can Smooth Out Fine Lines *and* Frizzy Hair
By Kara Jillian Brown
Healthy Mind
3 Ways You Can Take Your Boundaries Too Far—And How To Set Flexible Ones Instead
By Minaa B.
Healthy Mind
Take the 'Types of Intelligence Test' To Learn Which of the 8 Best Describes Your Big Brain
By Natalie Arroyo Camacho
Healthy Mind
I'm a Psychotherapist, and I Want You To Know Joy and Grief Are *Not* Mutually Exclusive
By Lia Avellino, LCSW
Travel Ideas
‘Microvacations’ Can Help Prevent Burnout—Here’s What They Are and How To Take Them
By Natalie Arroyo Camacho
Healthy Sleeping Habits
‘I'm a Cardiologist—Here's Why Your Heart Races at Night (and When It's Time To Worry)’
By Han Schneider
Healthy Sleeping Habits
Nordstrom's Winter Sale Has the Best Sleep-Promoting Products That Will Put You in the Calmest Headspace
By Gina Vaynshteyn
Healthy Sleeping Habits
Psst—You Can Get the 'Recovery Mattress' Athletes Can't Stop Raving About for 30% Off Right Now
By Francesca Krempa
Home Decor Ideas
Bed Threads Has the Comfiest Linen Sheets—And They're *Actually* Affordable
By Kara Jillian Brown
Healthy Eating Tips
Why Vitamin D Intake Is Crucial for Supporting Brain Health and Cognition As You Age, According to a Neurologist and a Dietitian
By Sharon Feiereisen
Healthy Mind
Does Being Risk-Averse Make You a Boring Person? We Asked Behavior Experts
By Erica Sloan
Healthy Snack Ideas
5 Mood-Boosting Bedtime Snacks That’ll Help You Wake Up Happier Tomorrow
By Kells McPhillips
Healthy Mind
I'm a Psychologist, and This Is What I Do Before Making a Life-Changing Decision
By Thea Gallagher, PsyD
Relationship Tips
6 Signs That a Person Lacks Self-Awareness—and Why That Could Be a Problem
By Erica Sloan
Healthy Mind
Turns Out, Introverts Are Likely More Sensitive to Alcohol, Caffeine, and Music
By Jessica Estrada
Skin-Care Tips
This Ayurvedic Spa Treatment Helped Reset My Energy—And It's *So* Easy To Recreate In Your Own Bathroom
By Zoe Weiner
Healthy Mind
How To Spot a Scammer and Protect Yourself From Them, According to a Relationship Therapist and Cyber Security Expert
By Natalie Arroyo Camacho
Healthy Mind
Being an Empath Is Not *Always* a Superpower—Here Are 3 Ways Empathetic People Can Set Boundaries
By Erica Sloan
Relationship Tips
Feeling Disconnected? Kate Hudson Has Some Expert-Approved Advice for Keeping Up With Friends
By Zoe Weiner
Yoga
How the Stillness of Yoga Changed the Way I Live My Life
By Neeti Narula
Healthy Sleeping Habits
Presidents' Day Mattress Sales Have Arrived—Here Are the Best Deals To Score This Weekend
By Francesca Krempa
Healthy Mind
This Perfectionism Test Tells You if Your High Standards Are a Strength, Potential Strength, or Limitation
By Natalie Arroyo Camacho
Self-Care Tips
This Toothbrush Will Get Your Teeth Cleaner Than They've Ever Been—And I Had To Try It
By Gina Vaynshteyn
Healthy Eating Tips
'I’m a Neuroscientist, and These Are the Foods That Cause Your Serotonin Levels—And Mood—To Dip'
By Elsie Yang
Healthy Sleeping Habits
These Washable Silk Sheets Keep You at the Just-Right Temperature *All* Night—And Are Worth Every Penny
By Ali Finney
Healthy Mind
Since Humor Is Connected to Longevity, Here Are 7 Expert Tips for Finding Laughter in Tough Times
By Natalie Arroyo Camacho
Relationship Tips
6 Signs You Might Be Dating a Vulnerable Narcissist, Which Is the Toughest Type To Spot
By Morgan Sullivan
Healthy Mind
8 Gaslighting Tactics To Know About So You Can Protect Yourself From Dangerous Manipulation
By Natalie Arroyo Camacho
Home Tech
If Every Hour of Every Day Has Started To Feel the Same, Pros Say a 'Scent Ritual' Can Help
By Kara Jillian Brown
Healthy Eating Tips
How to Keep Your Brain Healthy as You Age—Whether You're 23 or 93—According to a Neuropsychologist
By Emily Laurence
Relationship Tips
5 Signs You're Getting Terrible Advice—Even From Someone You Love
By Annie Armstrong Miyao
Sex Advice
Americans Are Spending $1 Billion Each Month on Porn—Here Are 4 Quality Sex Sites To Find What Turns You On
By Mary Grace Garis
Healthy Mind
Sign Me Up for This Free Online Course From Yale To Deal With Stress During Uncertain Times Like, Yesterday
By Natalie Arroyo Camacho
Healthy Sleeping Habits
Weighted Blankets Can Make You Fall Asleep Faster—Here Are the Best Ones Based on Your Needs
By Francesca Krempa
Healthy Mind
Take This Quiz to Figure Out What Type of Play Will Make You Feel Like a Kid Again
By Allie Flinn
Self-Care Tips
This 4-in-1 Body Oil Makes My 5-Minute Night Routine Feel Decadent
By Gina Vaynshteyn
Healthy Mind
​​Why Stress Relief Is Key to Better Memory, According to a Neuroscientist
By Allie Flinn
Healthy Sleeping Habits
How Often You Should Be Replacing Your Pillows, Based on Their Filling
By Allie Flinn
Healthy Mind
6 Signs of Emotional Immaturity and How to Outgrow them at any Age, According to Psychologists
By Korin Miller
Self-Care Tips
‘I’m a Joy Strategist, and These Are 3 Common Habits That Could Be Robbing You of Joy'
By Erica Sloan
Relationship Tips
20 Questions to Ask Your Partner to Level Up Your Emotional Connection
By Lauren Dana
Self-Care Tips
5 Easy and Accessible Wellness Habits Jennifer Aniston Swears By in Her 50s
By Kara Jillian Brown
Relationship Tips
The 'Difficult Person Test' Measures 7 Key Traits—Here's What To Know
By Natalie Arroyo Camacho
Healthy Mind
No, You Can't 'Just Get Over It'—Here Are 6 Psychologist-Approved Things To Do Instead
By Natalie Arroyo Camacho
Relationship Tips
How To Deal When Your Friend Is Dating Someone You Don’t Like
By Natalie Arroyo Camacho
Political Issues
​​When We Ban Books, We Severely Restrict Children's Ability To Learn About Different People and Themselves
By Simone Scully
Healthy Sleeping Habits
Melatonin Use Is Spiking, But Can You Take Too Much? Sleep Doctors Advise
By Erica Sloan
Healthy Mind
The Counterintuitive Trick To Get People To Follow Through on Their Promises
By Korin Miller
Healthy Sleeping Habits
Dreams Do Come True: Gravity Is Having a Sale on All Their Sleep Essentials Right Now
By Taylor Bell
Career Advice
6 Red Flags at Work Signaling That It Might Be Time To Look for a New Job
By Korin Miller
Astrology
Venus Years Revolve Around Love and Relationships; Here's What That Means for Your Sign
By Natalie Arroyo Camacho
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