Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Fitness Tips
How To Optimize Your Exercise for Better Sleep, According to Sleep and Fitness Experts
By Amy Schlinger
Healthy Mind
Lucy Hale's Trick for Always Having Time for a Slow Morning—No Matter How Packed Her Schedule
By Samantha Leal
Relationship Tips
7 Under-the-Radar Signs of Disrespect That Could Mean Bad News for Your Relationship
By Natalie Arroyo Camacho
Healthy Sleeping Habits
Never Have Another Nighttime Leg Cramp Again With the Help of This Common Bathroom Product
By Tehrene Firman
Healthy Sleeping Habits
What It Means When You Imagine Things, Well, 'Happening' To You As You’re About To Fall Asleep
By Erica Sloan
Self-Care Tips
15 Buzzy Wellness Products That Launched in March Our Editors Are *Actually* Excited About
By Francesca Krempa
Healthy Mind
Do You Have Strong Anger-Management Skills? Here’s Exactly How To Tell
By Erica Sloan
Skin-Care Tips
The 5 Products Alicia Keys Uses on Her Skin Every Day in Her 40s
By Kara Jillian Brown
Makeup Tips
Why Nonbinary Beauty Is the Cornerstone of TooD Beauty’s Operations
By Natalie Arroyo Camacho
Healthy Sleeping Habits
The Best Sleep Week Sales That'll Help Turn Your Bedroom Into a Cozy, Restful Oasis
By Kells McPhillips
Paid Content Jimmyjane
The Beginner’s Guide to Sex Toys for Couples—Because Toys Aren’t Just for Solo Time
By Well+Good Editors
Healthy Drinks
How To Break Free From the Caffeine-to-Cabernet Cycle
By Erin Bunch
Healthy Sleeping Habits
What To Do (and Avoid Doing) if Anxiety About Falling Asleep Is Keeping You Awake
By Erica Sloan
Healthy Mind
8 Concepts Practiced in the Happiest Countries You’ll Want To Adopt ASAP
By Allie Flinn
Healthy Mind
How To Test Your Mental Speed—Plus, 3 Tips To Improve It
By Jessica Estrada
Healthy Mind
Here’s How To Test if You’re a Type A Personality
By Jessica Estrada
Healthy Mind
The 8 Best Wordle Alternatives To Tease Your Brain
By Allie Flinn
Relationship Tips
Relationships Struggle When Partners Lack Emotional Integrity—Here Are 4 Ways To Boost Yours
By Natalie Arroyo Camacho
Healthy Mind
Do You Flood or Freeze When Faced With Distressing News? How To Identify Your Social Media Stress Response in Order To Protect Your Mental Health
By Kells McPhillips
Relationship Tips
'I'm a Friendship Expert, and These 5 Tips Can Help You Deal With Cringeworthy Oversharing'
By Natalie Arroyo Camacho
Relationship Tips
Is Your Partner Rude to Strangers? Here's What That Might Mean for Your Relationship 
By Natalie Arroyo Camacho
Healthy Drinks
6 Types of Tea Scientifically Linked To Calming Nerves and Boosting Your Mood
By Kells McPhillips
Healthy Mind
Could Finding Your ‘Unicorn Space’ Be the Burnout Solution You've Been Dreaming Of?
By Erica Sloan
Healthy Mind
High Levels of This ‘Big 5’ Personality Trait Can Help You Live Longer—Here’s How
By Erica Sloan
Healthy Mind
Are You Really Empathetic, or Is It a People-Pleasing Habit in Disguise? Here’s How To Tell the Difference
By Erica Sloan
Healthy Body
Mindfulness Matters During Pregnancy (and Beyond)—Here's Why
By L'Oreal Thompson Payton
Relationship Tips
3 Common Relationship Problems Couples Are Currently Facing—And How To Deal With Each
By Natalie Arroyo Camacho
Healthy Gut
Why You May Be in a Better Mood After You Poop, According to Gastroenterologists and a Psychologist
By Isadora Baum
Healthy Sleeping Habits
You Should Be Washing Your Duvet Cover at Least Every Other Week—Yes, Even if You Use a Top Sheet
By Allie Flinn
Healthy Sleeping Habits
Could You and a Partner Benefit From a Sleep Divorce? Here’s How To Tell
By Erica Sloan
Fitness Tips
We Asked Fitness Psychology Pros Whether or Not Workouts Need to Be Enjoyable to Be Effective
By Kells McPhillips
Bedding & Mattresses
The Top Recommended Side Sleeper Mattresses, According to Experts
By Kate Antoniades
Fitness Tips
Aerobic Exercise Can Boost Your Episodic Memory, According to New Research
By Kells McPhillips
Self-Care Tips
This Perfume Smells Like 'The Best Parts of Winter,' and I'll Be Wearing It Through Spring
By Gina Vaynshteyn
Healthy Body
For Black Millennials and Gen Z, Embracing Hoodoo Is Healing and Transformative
By Patia Braithwaite
Healthy Eating Tips
Reishi Mushrooms Are Popping Up in More Wellness Products, but What Are the Benefits?
By Katie Morton
Healthy Mind
What the Longest-Living People in the World Do for Fun in Their Free Time
By Erica Sloan
Healthy Eating Tips
Feeling Burnt Out? Here Is What an RD Eats and Drinks To Feel Blissfully Restored
By Ariel Klein
Healthy Body
People Tout the Brain Benefits of Word Puzzles—Are They Legit?
By Korin Miller
Relationship Tips
7 Signs Your Partner Has an Empathy-Lacking Callous Personality, Which Could Mean Bad News for Your Relationship
By Natalie Arroyo Camacho
Healthy Sleeping Habits
Casper's New Cooling Pillow Stops Night Sweats in Their Tracks—Just Ask My Sweaty Boyfriend
By Francesca Krempa
Healthy Sleeping Habits
12 Sleep Products and Accessories That Help Well+Good Editors Snooze Like Babies
By Natalie Arroyo Camacho
Paid Content Jimmyjane
​Make 2022 Your Year for *Self* Love With These Sex-Positive Solo Toys
By Well+Good Editors
Paid Content Natrol
Try This Sleep Doctor’s 3-Part Equation for Creating a Bedtime Routine That Actually Helps You Sleep
By Well+Good Editors
Self-Care Tips
18 Happiness-Boosting Products Well+Good Editors Bought in February That Sparked the Most Joy
By Gina Vaynshteyn
Healthy Mind
19 Expert Tips for How To Be Happy Alone and Enjoy Your Own Company
By Rebecca Norris
Relationship Tips
How To Identify a Parasocial Relationship, Which a Psychologist Calls a 'Relationship of the Imagination'
By Ashley Broadwater
Healthy Sleeping Habits
One Common Impulse a Sleep Doctor Is Begging You To Avoid When You Can't Fall Asleep
By Erica Sloan
Hair-Care Tips
17 Best Silk Pillowcases That Can Smooth Out Fine Lines *and* Frizzy Hair
By Kara Jillian Brown
Healthy Mind
3 Ways You Can Take Your Boundaries Too Far—And How To Set Flexible Ones Instead
By Minaa B.
Healthy Mind
Take the 'Types of Intelligence Test' To Learn Which of the 8 Best Describes Your Big Brain
By Natalie Arroyo Camacho
Healthy Mind
I'm a Psychotherapist, and I Want You To Know Joy and Grief Are *Not* Mutually Exclusive
By Lia Avellino, LCSW
Travel Ideas
‘Microvacations’ Can Help Prevent Burnout—Here’s What They Are and How To Take Them
By Natalie Arroyo Camacho
Healthy Sleeping Habits
‘I'm a Cardiologist—Here's Why Your Heart Races at Night (and When It's Time To Worry)’
By Han Schneider
Healthy Sleeping Habits
Nordstrom's Winter Sale Has the Best Sleep-Promoting Products That Will Put You in the Calmest Headspace
By Gina Vaynshteyn
Healthy Sleeping Habits
Psst—You Can Get the 'Recovery Mattress' Athletes Can't Stop Raving About for 30% Off Right Now
By Francesca Krempa
Home Decor Ideas
Bed Threads Has the Comfiest Linen Sheets—And They're *Actually* Affordable
By Kara Jillian Brown
Healthy Eating Tips
Why Vitamin D Intake Is Crucial for Supporting Brain Health and Cognition As You Age, According to a Neurologist and a Dietitian
By Sharon Feiereisen
Healthy Mind
Does Being Risk-Averse Make You a Boring Person? We Asked Behavior Experts
By Erica Sloan
Healthy Snack Ideas
5 Mood-Boosting Bedtime Snacks That’ll Help You Wake Up Happier Tomorrow
By Kells McPhillips
Healthy Mind
I'm a Psychologist, and This Is What I Do Before Making a Life-Changing Decision
By Thea Gallagher, PsyD
Relationship Tips
6 Signs That a Person Lacks Self-Awareness—and Why That Could Be a Problem
By Erica Sloan
Healthy Mind
Turns Out, Introverts Are Likely More Sensitive to Alcohol, Caffeine, and Music
By Jessica Estrada
Skin-Care Tips
This Ayurvedic Spa Treatment Helped Reset My Energy—And It's *So* Easy To Recreate In Your Own Bathroom
By Zoe Weiner
Healthy Mind
How To Spot a Scammer and Protect Yourself From Them, According to a Relationship Therapist and Cyber Security Expert
By Natalie Arroyo Camacho
Healthy Mind
Being an Empath Is Not *Always* a Superpower—Here Are 3 Ways Empathetic People Can Set Boundaries
By Erica Sloan
Relationship Tips
Feeling Disconnected? Kate Hudson Has Some Expert-Approved Advice for Keeping Up With Friends
By Zoe Weiner
Yoga
How the Stillness of Yoga Changed the Way I Live My Life
By Neeti Narula
Healthy Sleeping Habits
Presidents' Day Mattress Sales Have Arrived—Here Are the Best Deals To Score This Weekend
By Francesca Krempa
Healthy Mind
This Perfectionism Test Tells You if Your High Standards Are a Strength, Potential Strength, or Limitation
By Natalie Arroyo Camacho
Self-Care Tips
This Toothbrush Will Get Your Teeth Cleaner Than They've Ever Been—And I Had To Try It
By Gina Vaynshteyn
Healthy Eating Tips
'I’m a Neuroscientist, and These Are the Foods That Cause Your Serotonin Levels—And Mood—To Dip'
By Elsie Yang
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