Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Relationship Tips
People Keep Asking Me To Hang Out, But I Can't—What Should I Do?
By Erin Bunch
Healthy Body
8 Life-Boosting Habits We Learned This Year From the Longest-Living People in the World
By Jessica Estrada
Relationship Tips
Emotional Maturity Is an Attractive Trait—Here Are 6 Signs Someone Has a Lot of It
By Natalie Arroyo Camacho
Healthy Sleeping Habits
Your Alarm Clock Might Be Making You Feel Even *More* Tired—Here's How To Wake Up Without Loud Noises
By Kate Hull
Healthy Sleeping Habits
The 8 Very Best Sleep Products We Tried This Year
By Allie Flinn
Self-Care Tips
‘I Take Baths Multiple Times a Week to De-Stress, and These Are My Absolute Favorite Products for Doing Just That’
By Samantha Leal
Healthy Mind
When Depression Comes Back, You Haven't Failed
By Vivian Nunez
Healthy Mind
Here's How To Test Your Attention Span—Plus 4 Expert-Backed Tips for Increasing It
By Natalie Arroyo Camacho
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3 Reasons You Might Be Having Trouble Sleeping (Even if You’ve Tried *Everything*), According to a Sleep Doctor
By Well+Good Editors
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There’s a Difference Between Sleeping Enough and Sleeping *Well*—Here’s How To Make Both Happen This New Year
By Well+Good Editors
Healthy Mind
A Mental Health Pro Debunks That “Trauma Dumping” Viral TikTok Video
By Zoe Pickburn
Healthy Body
'I'm a Longevity and Anti-Aging Expert, and This Is My Hot Drink of Choice'
By Allie Flinn
Relationship Tips
Reacting and Responding Are Different—And Experts Say One Is Much Better for Relationship Health
By Natalie Arroyo Camacho
Spiritual Health
I've Been Reading Tarot Cards for 2 Years, and I've Become More Honest With Myself As a Result
By Natalie Arroyo Camacho
Mental Challenges
How Aneela Idnani Is Bringing Awareness to Body-Focused Repetitive Behaviors—In More Ways Than One
By Erica Sloan
Healthy Mind
9 Expert-Recommended Stress Toys for Anxiety To Help You Find Your Chill
By Natalie Arroyo Camacho
Sex Advice
This Is What Happens to Your Body When You Stop Having Sex
By Natalie Arroyo Camacho
Healthy Sleeping Habits
6 Winter Solstice Sleep Tips To Maximize Rest During the Darkest Week of the Year
By Mary Grace Garis
Healthy Mind
Stop Asking Yourself 'Why Am I So Sensitive?' and Embrace It As the Superpower It Is
By Natalie Arroyo Camacho
Hair-Care Tips
This Is the Self-Care Gift I Want to Buy Everyone in My Life This Year, Because What a Year
By Samantha Leal
Healthy Sleeping Habits
Want To Have Better Dreams? Follow These 8 Tips for Making Your Dream World a More Positive Place
By Natalie Arroyo Camacho
Food and Nutrition
4 Things Experts Taught Us About Eating for Better Sleep in 2021
By Jessica Estrada
Healthy Breakfast Recipes
Every Ingredient in This Turmeric Green Tea Smoothie Boosts Brain Health and Fights Inflammation
By Ariel Klein
Healthy Mind
6 Happiness Myths That Might Be Holding You Back From Experiencing Peak Joy
By Natalie Arroyo Camacho
Healthy Mind
Think You're a Wise Person? Here's the Scientifically-Backed 7-Question Quiz To Tell for Sure
By Kells McPhillips
Self-Care Tips
This $18 Period Balm Is My Secret Weapon for Dealing With Menstrual Pain
By Taylor Bell
Healthy Mind
The Essential Oil Rollerball Kendall Jenner Swears by Is Perfect for Combatting Holiday Stress
By Zoe Weiner
Healthy Sleeping Habits
How To Wind Down for Better Sleep—Especially if You’re an Introvert
By Erica Sloan
Relationship Tips
Friendship Red Flags Are a Thing—Here 5 To Beware Of, According to Relationship Therapists
By Natalie Arroyo Camacho
Home Decor Ideas
Your Home Affects Your Longevity—Here’s How the Longest-Living People Outfit Their Spaces
By Erica Sloan
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70% of Americans Are Stressed About Money—Financial Experts Weigh In on How To Deal
By Well+Good Editors
Career Advice
The Burnout-Busting Case for Embracing the Career Nap
By Erin Bunch
Healthy Sleeping Habits
Keeping a Dream Journal Can Unlock the Power to Your Subconscious—Here's How To Do It
By Natalie Arroyo Camacho
Healthy Mind
The Most Googled Wellness Questions of the Year—Answered
By Kells McPhillips
Healthy Body
4 Lifestyle Habits the Longest-Lived People on the Planet All Have in Common
By Kells McPhillips
Self-Care Tips
Don’t Mind Us, We’re Just Buying All the Things in Pantone’s New Gorgeous Color of the Year
By Francesca Krempa
Career Advice
Overwhelmed by Extracurricular Demands of Work During Holiday-Party Season? Here's How To Protect Your Boundaries
By Erayna Sargent
Healthy Mind
All Trans and Non-Binary Kids Need and Deserve Access to Puberty Blockers
By Gabrielle Kassel
Healthy Mind
5 Happiness-Boosting Things To Do Before the End of the Year, According to a Positive Psychologist
By Kells McPhillips
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Sick Day Guilt Is Real—Here’s an MD’s Advice for Avoiding It, Especially if You Work Remotely
By Well+Good Editors
Healthy Mind
COVID-19 Variant Anxiety Is Real—But Experts Want You To Manage It, Not Eradicate It
By Natalie Arroyo Camacho
Healthy Sleeping Habits
You're Not Dreaming—Casper Bedding, Pillows, and More Are Up to 50% Off Right Now
By Francesca Krempa
Self-Care Tips
11 Last-Minute Wellness Gifts That Are $20 or Less—And Will Get to Your Doorstep in Time
By Francesca Krempa
Dating Tips
How to Tell if You’re Casually Dating or in a Committed Relationship, According to Experts
By Natalie Arroyo Camacho
Hair-Care Tips
Eye Masks Can Protect Your Lashes While You Sleep—As Long as You're Wearing the Right Type
By Kara Jillian Brown
Self-Care Tips
Here's What the Shopping Team Is *Actually* Gifting Their Friends and Fam This Year
By Gina Vaynshteyn
Healthy Snack Ideas
Every Single Ingredient in This Registered Dietitian’s Smoothie Recipe Will Help You Sleep
By Nathalie Alonso
Healthy Sleeping Habits
How Your Eye Health Can Impact Your Sleep Quality, According to an Optometrist
By Natalie Arroyo Camacho
Healthy Body
Tennis, Badminton, and Soccer Top List of Sports Scientifically Proven to Increase Life Expectancy
By Allie Flinn
Healthy Mind
Neuroscientists Explain Why Future Plans Always Sound Fun but Can Be Anxiety-Inducing Day Of
By Korin Miller
Healthy Mind
Holiday Time Fatigue Is Real—Here's How to Gain More Energy, According to Experts
By Vivian Nunez
Healthy Eating Tips
The Anti-Inflammatory Diet Was Just Linked to a Lowered Risk of Dementia and Cognitive Decline
By Sharon Feiereisen
Healthy Eating Tips
5 ‘Good Mood Foods’ That a Neuroscientist Says Boost Serotonin Levels and Soothe Stress
By Emily Laurence
Spiritual Health
How Jordi Uses Herbalism To Embrace Lunar Cycle Shifts—Including the Upcoming Solar Eclipse
By Erica Sloan
Healthy Mind
The 4 Magic Words for Getting Helpful Information From Others
By Natalie Arroyo Camacho
Self-Care Tips
The Bathrobe That Sold Every 15 Seconds During Cyber Week Makes the Best Gift
By Francesca Krempa
Healthy Mind
How Sadness Can Sometimes Function As the Secret Ingredient for Happiness
By Natalie Arroyo Camacho
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De-Stress This Holiday Season With Giftable CBD for All the Good Vibes
By Well+Good Editors
Healthy Mind
I Stopped Saying Ableist Words Like 'Crazy'—Here's What I Discovered
By Alicia Lutes
Healthy Mind
3 Happiness-Boosting Products That Happiness Experts Personally Use Every Day
By Natalie Arroyo Camacho
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3 Tips for a Less-Stressed Holiday Season (Plus the Supplement Recs That Can Help)
By Well+Good Editors
Self-Care Tips
The Best (and Most Useful) Stocking Stuffers Are All on Sale During Amazon's Cyber Monday Event
By Taylor Bell
Self-Care Tips
The Best Wellness Deals (Sunday Riley! Fitbit! Ninja!) We're Snagging From Amazon's Major Cyber Monday Sale
By Francesca Krempa
Healthy Mind
4 Things To Do Every Morning That Will Help You Sleep Better at Night, According to Sleep Doctors
By Erica Sloan
Self-Care Tips
This Year, We’re Celebrating ‘Cozy Cyber Monday’ by Treating Ourselves to All Things Snuggly and On Sale
By Francesca Krempa
Gardening Tips
80% of Gardeners Report a Mood Boost Each Time They Plant—Here Are 6 Ways To Keep The Gardening Spark Alive Through Winter
By Korin Miller
Mental Challenges
How To Tap the Power of the Vagus Nerve To Stop an Anxious Thought in Its Tracks
By Kells McPhillips
Healthy Body
These Are the Core Concepts of Longevity Medicine—AKA How We're Going to Live Longer and Better
By Brenna Holland
Healthy Mind
‘Snapback Culture Needs to Be Shut Down Because It's Toxic AF’
By Shani Hillian
Healthy Mind
There Are 3 Types of Perfectionism, and They Don't All Necessarily Mean Bad News
By Korin Miller
Career Advice
New Study Shows 83% Of Americans Want a 4-Day Workweek—Boomers Included
By Allie Flinn
Healthy Sleeping Habits
Physical Therapists Share a Simple Trick for Nixing Low Back Pain While Sleeping
By Kells McPhillips
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