Healthy Mind
Anti-Racism Daily Healthy Sleeping Habits Meditation 101 Mental Challenges Self-Care Tips
Healthy Mind
What Comes After the Process of Grief?
By Nicole Schnitzler
Self-Care Tips
Tending to Your Plants Is Really Tending to Yourself
By Kara Jillian Brown
Food and Nutrition
The 10 Best Breakfast Foods for Improving Your Mood and Emotional Well-Being, According to Dietitians
By Erin Bunch
Healthy Body
Here's the Sleeping Position That's Right for You, Based on Your Aches and Pains
By Erica Sloan
Mental Challenges
Millions of Americans Are Considering Therapy for the First Time—Here's Everything You Need to Book an Appointment
By Erin Bunch
Healthy Sleeping Habits
A Chiropractor and a Sleep Doctor Explain Why an Adjustable Bed Frame Could Be for You
By Allie Flinn
Relationship Tips
Your Therapist Helped You Survive a Challenging Time—Is It Okay to Give Them a Gift?
By Erin Bunch
Political Issues
New York Is Sending Mental Health Professionals (Not Police) in Response to Certain 911 Calls—And It's Working
By Kells McPhillips
Healthy Mind
Neuroscientists Tell Us the First Things They Do Every Morning for Peak Brain Health
By Erin Bunch
Career Advice
The 6-Question Checklist To Determine Whether You WFH or Live at Work
By Erica Sloan
Healthy Mind
Not Ready To Dive Headfirst Into the Dating Pool After Lockdown? Here Are 3 Tips for Honoring Your Boundaries
By Minaa B.
Healthy Mind
Why Busy Philipps Swears By Her Nightly Self-Care Ritual of Taking a Bath—Especially During Full Moons
By Erica Sloan
Self-Care Tips
The Ethel's Club Relaunch Offers More Affordable Curated On-Demand Wellness for People of Color
By Kara Jillian Brown
Healthy Sleeping Habits
Here’s How To Use Night Affirmations for Better Sleep
By Isadora Baum
Food and Nutrition
Here's What the Longest-Living People in the World Always Eat (and Drink) Before Bed for Restful Sleep
By Allie Flinn
Mental Challenges
Yes, Seasonal Depression Can Happen During the Summer
By Erin Bunch
Healthy Body
Wait, Are Cavities Actually Contagious?
By Brenna Holland
Healthy Sleeping Habits
What Does It Mean When You Don’t Dream… Like Ever? A Dream Expert Has the Answers
By Isadora Baum
Paid Content Kneipp
Color Therapy Is the Feel-Good Bath-Time Ritual We All Need Right Now
By Well+Good Editors
Healthy Mind
‘I’m a Gender and Sex Therapist, and This Is How I Help People Transition With Agency and Authenticity’
By Erica Sloan
Relationship Tips
5 Ways To Demonstrate Allyship During Disability Pride Month and Beyond
By Kara Jillian Brown
Healthy Mind
The Cherokee Nation Now Offers Mental Wellness Leave to Government Employees—Here's What We All Can Learn 
By Kristi Eaton
Healthy Body
The Magic Number of Pillows a Physical Therapist Says Will Eliminate Back, Neck, and Shoulder Pain While You Sleep
By Brenna Holland
Travel Ideas
14 Expert Tips to Overcome Your Fear of Flying and Ease Your Travel Anxiety
By Erin Bunch
Home Tech
6 Best TMJ Pillows To Relieve Neck and Jaw Tension
By Brenna Holland
Healthy Mind
How To Respect and Affirm Folks Who Use Multiple Sets of Pronouns
By Gabrielle Kassel
Healthy Mind
Feeling Groggy? Here’s How Summer’s Longer Days May Be Affecting Your Sleep—And What To Do About It
By Erica Sloan
Healthy Mind
I've Never Been Good at Downtime. Here's What Happened When I Took Six Weeks Off
By Sierra Lyons
Relationship Tips
How to Overcome Your Friendship Insecurity, According to Relationship Experts
By Lexi Reich
Healthy Mind
These Mind Map Ideas Will Help You Become a Better Thinker and Problem Solver
By Isadora Baum
Healthy Gut
All the Ways Your Gut Influences Your Brain, Stress, and Mental Health
By Erin Bunch
Healthy Mind
The Surprising Way Your Phone Actually Benefits Your Cognitive Health
By Erin Bunch
Home Tech
7 Pillows Experts Swear By To Prevent Tossing and Turning
By Francesca Krempa
Astrology
Quincunx Points Explains the Tension in Your Birth Chart—and Where Balance Is Needed
By Jessica Estrada
Healthy Mind
6 Techy Ways to De-stress and Let Your Creative Juices Flow
By Emily Laurence
Healthy Mind
So, Your Kid Just Came Out to You. Here's How To Respond and What To Say
By Gabrielle Kassel
Healthy Mind
Healing the Brain and Body From Trauma Often Goes Beyond Talk Therapy—Here’s Why
By Emily Laurence
Relationship Tips
How to Have a Relationship With a Parent Who Struggles With Mental Illness
By Yasmine Jameelah
Food and Nutrition
So You Just Uncorked That Wine Bottle for One Glass, Here's How To Properly Preserve the Rest
By Isadora Baum
Mental Challenges
There are Many Different Types of Mental Health Practitioners—Here’s What Each of Them Does
By Erin Bunch
Healthy Mind
How the 'Look, Snap, Connect Method' Strengthens Your Memory, According to a Brain Health Expert
By Emily Laurence
Healthy Mind
Why Your "Emotional Runway" Is Likely Shorter Than It Used to Be and What to Do About It
By Vivian Nunez
Self-Care Tips
The 3 Wellness Items Ciara Wilson Says 'Feed My Soul'
By Zoe Weiner
Food and Nutrition
How To Overcome a Year’s Worth of Cooking Burnout in Your Life After Lockdown
By Erin Bunch
Fitness Tips
How To Visualize Your Way to Your Next Fitness Goal, According to Experts
By Liz Doupnik
Relationship Tips
Does Not Having a Best Friend Have Implications on Your Mental Health?
By Emily Laurence
Home Tech
The Best Portable Hammock—And How To Hang It Up Securely
By Kara Jillian Brown
Healthy Mind
Apple Watch's New 'Reflect' Feature Is Perfect for One-Minute Meditations On-the-Go
By Erica Sloan
Healthy Mind
This Easy 'Somatic Release' Exercise Helps You Destress in 60 Seconds Flat
By Francesca Krempa
Relationship Tips
Looking for Love in the World's Smallest Pond
By Larissa Piva
Healthy Mind
Reality TV Shows Need To Reconsider Eating-Related Competitions
By Zoe Weiner
Relationship Tips
Help! I Sent My Wedding Invites Pre-Pandemic and Now I Want a Different Guest List
By Erica Sloan
Healthy Mind
Feeling Brain Fog? Meet the Science-Approved, $0, All-Natural Solution: Hiking
By Erica Sloan
Financial Tips
3 Healthy Financial Boundaries To Implement Post-Quarantine, No Matter What Your Bank Account Looks Like
By Minaa B.
Relationship Tips
Degendering Language Is About Expanding Your Vocabulary, Not Limiting It
By Kara Jillian Brown
Relationship Tips
Exploring My Bisexuality in a Monogamous Marriage
By Varuna Srinivasan, MBBS, MPH
Healthy Eating Tips
Jujube Is an Antioxidant-Rich Superfood That's Been Shown To Help With Sleep and Digestion
By Erin Bunch
Healthy Mind
The Best CBD Gummies Our Editors Swear By
By Erin Bunch
Healthy Mind
PSA: Extroverts Can Have Social Anxiety, Too—Here’s How To Deal if That’s You
By Erica Sloan
Food and Nutrition
The 5 Best Teas for Boosting Brain Health, According to a Neuroscientist and an Herbalist
By Emily Laurence
Self-Care Tips
Automate Delivery for These 8 Self-Care Essentials and You'll Never Run Out of the Necessities Again
By Francesca Krempa
Relationship Tips
Kiss Me in Public: A Reminder for Lesbians Who Forget To Hold Hands
By Christy DeGallerie
Home Tech
The 4 Best Under-the-Covers Bed Fans for People Who Sleep Hot No Matter What
By Francesca Krempa
Financial Tips
The Best Way To Bring Up Getting a Prenup, and Why Doing It May Protect Your Financial Health
By Morgan Mandriota
Self-Care Tips
A 102-Year-Old Woman Says the Secret to Longevity Is Minding Your Own Business
By Kara Jillian Brown
Paid Content Acana
3 Staffers On the Biggest Lesson They Learned From Adopting a Pet During the Pandemic
By Well+Good Editors
Healthy Body
5 Nighttime Habits of the Longest-Living People in the World
By Francesca Krempa
Healthy Mind
If Brain Fog Has Taken Over, These Are the 10 Life-Hack Buys To Snag on Prime Day
By Ali Finney
Healthy Sleeping Habits
Everyone Needs a Mattress Protector—Here's Why, Plus 5 Options to Shop
By Kara Jillian Brown
Home Tech
Wind Down With These Sleep Blends for Your Diffuser
By Kara Jillian Brown
Self-Care Tips
4 Morning Habits of the Longest-Living People in the World
By Francesca Krempa
Healthy Mind
How To Experience Guilt-Free Joy After Loss, According to Amanda Kloots
By Erica Sloan
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